Podcast
Spiritually Hungry
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for decades. Join them for a down-to-earth conversation about the big life questions that spark your curiosity the most.
- Spirituality chart
- #66
- Episodes
- 255
- Releases
- Weekly
- Typical length
- 33 min
- On air since
- 2020
- Latest episode
- 1 week ago
Episodes
255 episodes, newest first
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36 min
255. Difficult People: Why They’re Really in Your Life
Season 1, Episode 255
Show notes
Why are the people who push our buttons most often the ones closest to us? In this episode of Spiritually Hungry Podcast, we explore how challenging relationships, whether they last a moment or a lifetime, are opportunities for growth. Everything we receive from others ultimately comes from the Light of the Creator. We unpack how to contain your energy, step out of your role in the dance, and set boundaries that define what you will and won’t participate in. We also tackle the difference between accepting someone and giving up on them, and how to communicate your needs along the way.
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33 min
254. The Secret to True Confidence: Why Validation Never Lasts
Season 1, Episode 254
Show notes
What are you chasing: money, respect, “likes”? In this episode of Spiritually Hungry Podcast, we explore why true confidence can’t be found in external validation. You’ll walk away with practical tools to help you live in alignment with who you really are. You’ll also learn why action leads to confidence, and confidence flows from knowing your why and allowing the Creator to work through you.
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16 min
253. Before the Miracle: Why Gratitude Comes First
Season 1, Episode 253
Show notes
Gratitude isn't just a hashtag or a journal entry. It's a process. In this episode of Spiritually Hungry Podcast, we explore five kabbalistic ways to practice gratitude as a spiritual tool. Whether you're navigating a particularly hard season or looking to go beyond Thanksgiving-style thankfulness, you'll leave with practical questions to ask yourself and a kabbalistic promise that gratitude can bring new light to what's already in your life.
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16 min
252. Signs & Messengers: Are You Paying Attention?
Season 1, Episode 252
Show notes
In this episode of Spiritually Hungry Podcast, we explore the idea that we are never truly alone. A vast, invisible support system of messengers and “angels” surrounds each of us at all times, if only we have the awareness to see it. We will unpack why it’s not just belief, but active awareness, that allows this support to actually reach us. It's a conversation about responsibility, spiritual growth, and why knowing you're supported is the first step to actually receiving that support.
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59 min
251. Post-Traumatic Growth: Ryan Chen Redefines Resilience After Tragedy
Season 1, Episode 251
Show notes
In this episode of Spiritually Hungry Podcast, we talk with Ryan Chen, co-founder of Neuro Gum. Before turning the startup into a nine-figure wellness brand sold in over 20,000 stores nationwide, Chen faced a life-altering snowboarding accident that left him paraplegic. The experience reshaped how he sees adversity and ultimately gave him the motivation to live more fully. In this episode, Ryan shares how he shed a victim mentality and the advice he would give his younger self.
Content Warning: This episode contains discussions of suicide. This content may be triggering for some listeners. Please take care of yourself while listening. If you or someone you know is struggling or in crisis, help is available. You are not alone.
Call or text 988 to reach the Suicide & Crisis Lifeline (US & Canada).
Text HOME to 741741 to connect with the Crisis Text Line.
International resources can be found at https://findahelpline.com.
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11 min
250. Fear Is Your Friend: Why We're Wired to Be Afraid
Season 1, Episode 250
Show notes
Fear is often misunderstood as something to be avoided. This episode of Spiritually Hungry Podcast reveals how it's actually one of our greatest teachers. Monica & Michael explore why fear is hardwired into us, how it can either paralyze us or catalyze our growth, and what it really means to build unshakable certainty. They will share some of their own fears and how they transformed them into purpose.
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23 min
249. Confidence You Can't Fake: How to Silence Doubt at the Source
Season 1, Episode 245
Show notes
We often chase confidence through other people's approval, and wonder why it never quite holds. But true confidence, the kind that isn't arrogance in disguise, comes from the soul. In this condensed episode of Spiritually Hungry Podcast, Michael and Monica share practical ways to reveal your innate greatness, let go of external validation, and live with more purpose.
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14 min
248. Love as a Practice: Expanding the Boundaries of Who We Are
Season 1, Episode 248
Show notes
What if love is more than a feeling we share with the people closest to us—and instead, a practice that can expand who we are? In this short summer episode of Spiritually Hungry Podcast, we explore love as a fundamental human need and the purpose of life itself. We’ll unpack how ego and our instinct to protect ourselves can limit our capacity to give and receive love—and how vulnerability and consciously choosing love in every exchange can expand our souls, deepen our connections, and transform the way we move through the world.
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17 min
247. Money Is Energy: 3 Ways to Direct It Consciously
Season 1, Episode 247
Show notes
The pressure to be financially successful has never felt heavier. But what if money were less a goal and more a form of energy moving through your life? In this condensed episode of Spiritually Hungry Podcast, we look at what blessings money actually brings, and how injecting consciousness into the way you earn, spend, and give transforms financial fear into flow.
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35 min
246. Your Summer Reset: Create the Life You Want
Season 1, Episode 246
Show notes
Summer invites us to slow down—but it also offers something even more powerful: the opportunity to become someone new. In this episode of Spiritually Hungry Podcast, we explore how imagination can be a spiritual tool for transformation, helping us create more joy, silence negative thought loops, and expand beyond the limits of the ego. As the pace of life shifts, discover how using your free time with intention can deepen your connection to the Light of the Creator and open you to new possibilities waiting to enter your life.
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33 min
245. Today's Powerful Opportunity: You Will Never Get It Back
Season 1, Episode 245
Show notes
What if the greatest opportunity of your life is today? In this episode of Spiritually Hungry Podcast, we explore the danger of becoming comfortable, busy, or convinced that being a "good person" is enough. True transformation requires constant movement, growth, and conscious effort. Discover why life is a series of opportunities, how distractions can pull us away from the lessons, people, and actions meant for our soul's journey, and why creating a "to be" list may be more powerful than a "to do" list.
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37 min
244. How to Protect Yourself from Negative People & Energy: Building Your Spiritual Immunity
Season 1, Episode 244
Show notes
What if the greatest danger to your spiritual well-being isn't outside of you, but within you? In this episode of Spiritually Hungry Podcast, we explore the kabbalistic understanding of spiritual immunity, the power of consciousness, and the energetic impact of our thoughts and emotions. Drawing on teachings from the Talmud, the Zohar, and Kabbalah, we'll discuss the concepts of the "good eye" and the "evil eye," and how we often absorb the very energy we think we're directing toward others. Discover how cultivating a stronger connection to the Light can create lasting protection, blessings, and positivity in your life.
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33 min
243. When Life Changes You: The Blessing in Disguise
Season 1, Episode 243
Show notes
In this episode of Spiritually Hungry Podcast, we explore one of life's most universal yet misunderstood experiences: change. Not the changes we choose, but the ones that choose us. Even when change is positive, it can bring unexpected pain—and we unpack why. At the root of that resistance is the ego, and how our attachment to it creates suffering when life inevitably shifts beneath our feet. From empty nests to new chapters, we reflect on the discomfort that comes with leaving one phase of life behind, even when something beautiful lies ahead. This episode invites you to stop fearing change, and instead recognize it as the very path toward your most authentic, fulfilled self.
Further Readings:
"Immortality and the Soul" in If You Were God by Aryeh Kaplan
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32 min
242. Soul Mates: Why Some Relationships Don’t Last
Season 1, Episode 238
Show notes
In this episode of Spiritually Hungry Podcast, we explore the deeper truth about soul mates: that these relationships are not simply about romance—they are invitations into growth. True soul mate connection begins within. As we heal, grow, and become our highest selves, we attract relationships that meet us on that elevated frequency. Together, we unpack how our choices shape the timeline of love, why “we” becomes more important than “me,” and how soul mate relationships challenge us to experience life, love, and spiritual connection on an entirely different level.
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34 min
241. Beyond Illusion: Discovering the Most Powerful Spiritual Tool
Season 1, Episode 241
Show notes
In this episode of Spiritually Hungry Podcast, we explore the profound wisdom of the Zohar—the foundational text of Kabbalah. Rather than offering surface-level
understanding, the Zohar reveals the deeper secrets within the Torah, shifting spiritual practice to true inner transformation. The Zohar isn’t just a book to study; it’s an energetic tool. This episode invites you to reconsider what it means to be on a spiritual path. It’s not just about what you know, but who you’re becoming.
Further Readings:
The Secrets of the Zohar by Michael Berg
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40 min
240. Triggered: The Power of the Pause
Season 1, Episode 240
Show notes
What if getting “triggered” wasn’t something to avoid—but something to learn from? In this episode of Spiritually Hungry Podcast, we explore the deeper meaning behind emotional reactivity and what it reveals about the parts of ourselves still asking to be healed. When something triggers you, it isn’t just about the moment; it’s about what’s being uncovered beneath the surface. We’ll break down the patterns of reaction—defensiveness, withdrawal, people-pleasing, control—and introduce a different path: the kabbalistic practice of restriction. The pause. The space between stimulus and response where real transformation happens.
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38 min
239. Beyond Fear: What It’s Really Trying to Tell You
Season 1, Episode 239
Show notes
What if fear wasn’t something to avoid—but something to understand? In this episode of Spiritually Hungry Podcast, we explore the deeper purpose behind our emotions and how they are designed to guide us, not derail us. When we begin to see every moment as purposeful, we unlock the ability to move beyond fear and into trust. Even when we don’t fully understand what’s unfolding, we can choose to focus on the good—and trust that there is always more happening beneath the surface than we can see. Because the truth is: We are only ever seeing a small piece of a much bigger, more beautiful picture.
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39 min
238. Your Tikkune Revealed Part 2: Why You Keep Getting Triggered
Season 1, Episode 238
Show notes
In this episode of Spiritually Hungry, we explore the powerful truth that your tikkune—your soul’s correction—reveals itself again and again through life’s challenges, especially through the people who trigger you most. Rather than avoiding discomfort, we’re invited to see it as a mirror pointing
directly to the inner work we’re here to do. You’ll learn why spiritual growth requires actively identifying and transforming these patterns so you can begin the work your soul came here to complete.
“Tikkune is not just about correcting this issue so that it doesn’t repeat itself, but it’s the knowledge that this issue within us is the barrier between ourselves and success in all other areas of our lives.” – Michael Berg
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20 min
237. Why Challenges Repeat: Understanding Your Soul’s Tikkune
Season 1, Episode 231
Show notes
In this episode of Spiritually Hungry Podcast, we explore tikkune—the soul’s correction. According to ancient wisdom, the challenges we face in this lifetime are not random; they are connected to the actions and lessons of many lifetimes. Your tikkune is the sum of the patterns, obstacles, and opportunities that invite your soul to grow. The very thing standing between where you are and where you want to be may be the correction your soul most desires.
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1 hr
236. Bridges Across Faiths: A Talk with Dr. Alon Goshen-Gottstein
Season 1, Episode 236
Show notes
In this episode of Spiritually Hungry Podcast, we speak with Dr. Alon Goshen-Gottstein and explore how our differences—especially across faiths—can become sources of wisdom rather than division. We reflect on how fear narrows our vision, while prayer and genuine listening open bridges to ourselves, to God, and to one another. By embracing prayer as both speaking and listening, we discover how faith at its best can lead to deep personal transformation.
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