Podcast

The Journey Podcast

Education, Self-Improvement

The Journey Podcast hosted by Zach Cummings and John Scafiddi Jr where we explore the various aspects of personal development, self-improvement, mental health, and pursuing your dreams. Join us as we embark on a journey of self-discovery, growth, and transformation, and share inspiring stories and insights from individuals who have overcome challenges, faced adversity, and achieved success in their personal and professional lives. Whether you're struggling with mental health issues, seeking to improve your relationships, or looking to pursue your passion, this is the pod for you!

Episodes
213
Releases
Weekly
Typical length
1 hr 19 min
On air since
2021
Latest episode
1 day ago

Episodes

213 episodes, newest first

  1. I Ran 100 Miles, Climbed Everest, Lifted 1 Million Pounds… Here's What I Learned | Brad Kraut

    Episode 216

    Show notes

    How far can the human mind and body really go? After running 100 miles, climbing the equivalent of Mount Everest on a StairMaster, lifting 1 MILLION pounds, and completing some of the most extreme endurance challenges imaginable, Brad Kraut believes most people never come close to discovering their true potential.In this episode of The Journey Podcast, Zachary Cummings sits down with Brad Kraut, the creator of the viral Kick the Sheets movement, to talk about discipline, mental toughness, overcoming adversity, and why taking action is the only way to discover what you're truly capable of.Brad opens up about getting bullied at Penn State, going viral on social media, and his journey working alongside YouTuber Nick Nayersina. He shares how their friendship began, what it was like being part of Nick's growing YouTube channel, and why he eventually decided to step away to rediscover his own purpose and build something of his own.We also dive into Brad's friendship with Kyle Forgeard from NELK, how fitness and HYROX brought them together, and their shared passion for pushing the limits through endurance running and extreme physical challenges. Brad discusses preparing to run seven marathons on seven continents in seven days, the discipline required to take on these challenges, and the importance of surrounding yourself with people who push you to become better.Beyond the physical accomplishments, Brad gets vulnerable about breaking down crying during his 100-mile run, the role his father and family play in his motivation, his terrifying 70-mile kayaking experience, and the mental battles that come with constantly pushing yourself to the limit.This conversation is about so much more than fitness. It's about overcoming fear, building self-belief, taking accountability, discovering your purpose, and understanding that the life you want is built through the things you're willing to do when nobody is watching.If you've ever felt stuck, struggled with discipline, or wondered how much more you're capable of, this episode is for you.

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    #BradKraut #TheJourneyPodcast #NickNayersina #NELK #MentalToughness

    2 hr 10 min
  2. Your Toxic Ex Wants You Back… But Have They REALLY Changed?

    Episode 215

    Show notes

    Should you ever take your toxic ex back, even if they swear they've changed? In Episode 215 of The Journey Podcast, Zachary Cummings and John Scafiddi Jr. dive deep into modern dating, toxic relationships, relationship red flags, and the difference between real love and emotional attachment.John opens up about the painful realization of pushing away someone who genuinely loved him, while Zach shares his thoughts on why people return to toxic exes, sabotage healthy relationships, and struggle to move on after heartbreak. They explore why we sometimes don't appreciate love until it's gone, how past relationship trauma affects future partners, and why starting over can be the best decision you ever make.From learning to let go of people who aren't meant for you to trusting God's timing, understanding relationship boundaries, and finding someone who loves you for who you are rather than what you provide, this episode challenges everything you thought you knew about love.If you've ever experienced heartbreak, questioned whether to give someone a second chance, or struggled to find a healthy relationship, this conversation is for you.Subscribe to The Journey Podcast for honest conversations about relationships, men's mental health, personal growth, faith, and becoming the best version of yourself.COMMENT BELOW 👇: Would you ever take back an ex who cheated on you or completely broke your trust?

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    #TheJourneyPodcast #RelationshipAdvice #ToxicRelationships #ModernDating #Heartbreak

    1 hr 30 min
  3. 9 Years Sober: The Most Dangerous Addiction Isn't Drugs... It's LOVE

    Episode 214

    Show notes

    In this episode of The Journey Podcast, Zachary Cummings sits down with Fausto, a recovery counselor with 9 years of sobriety, to uncover the hidden connection between childhood trauma, addiction, and codependency. Fausto shares his journey from drug and alcohol addiction at just 14 years old to discovering the emotional pain that fueled his destructive behaviors. They explore toxic relationships, fear of abandonment, narcissistic parents, and why people become addicted to love, validation, and individuals who hurt them. The conversation also dives into relapse, self-worth, forgiveness, faith, and the importance of vulnerability in men's mental health. Through his experiences with addiction recovery and healing childhood trauma, Fausto challenges everything we think we know about love, addiction, and what it truly means to heal.

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    #AddictionRecovery #Codependency #MentalHealth #ChildhoodTrauma #TheJourneyPodcast

    1 hr 48 min
  4. “I Was Dope Sick While Filming” — Austin Shepard Opens Up About His Relapse

    Episode 213

    Show notes

    Love Island’s Austin Shepard returns to The Journey Podcast for an unfiltered conversation about what really happened after reality TV, his relapse, addiction, and the dark side of sudden fame. Austin opens up about his struggles with fentanyl, Xanax, kratom, detox, rehab, and sobriety, including how bad things became while living in Los Angeles and why he avoided filming parts of Beyond the Villa. He also reveals what was happening behind the scenes during filming, addresses his relationship and fallout with Grayson, and explains how addiction affected his friendships and life after Love Island. Austin shares the reality of hitting rock bottom, trying to get sober again, and why changing your environment, friendships, and sense of purpose can be critical in recovery. This is Austin Shepard’s most vulnerable conversation yet about Love Island USA, Beyond the Villa, relapse, addiction recovery, mental health, sobriety, and rebuilding his life after reality TV.

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    #AustinShepard #LoveIslandUSA #BeyondTheVilla #AddictionRecovery #TheJourneyPodcast

    1 hr 9 min
  5. “Pretty Girls Love Parker” — Why Men HATE His Dating Advice

    Episode 212

    Show notes

    Parker Lanosa joins Zach Cummings on The Journey Podcast for a conversation about faith, modern dating, masculinity, relationships, success, and the story behind the person people see online. Parker opens up about being diagnosed with neuroblastoma as a child, how his family leaned heavily on faith throughout his cancer journey, and how that experience helped shape his sense of purpose. They dive deep into modern relationships, including why some men are too available, whether “if he wanted to, he would” is actually true, why people run from commitment, and what men can do to become better partners. Parker also explains why he believes women are often attracted to the “bad boy,” why unresolved trauma can destroy healthy relationships, and how his sister’s experience in a toxic relationship influenced the dating content he creates.

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    #ParkerLanosa #TheJourneyPodcast #DatingAdvice #Relationships #MensMentalHealth

    1 hr 19 min
  6. Your Partner Could Be Emotionally Cheating With AI

    Episode 211

    Show notes

    AI is changing dating, relationships, friendships, and even the way people deal with loneliness.. but how far is too far? In this episode of The Journey Podcast, Zach and John break down the rise of AI companionship, ChatGPT relationship advice, emotional cheating with AI, AI therapy, and people using artificial intelligence to replace real human connection. They also discuss AI-generated dating conversations, the future of Gen Z relationships, why more people are struggling to communicate face-to-face, and whether technology is making us emotionally weaker. The conversation eventually turns to accountability, victim mentality, male friendships, and why getting out into the real world still matters more than ever. Is AI simply an incredible tool, or are we slowly allowing it to replace the relationships that make us human?

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    #ArtificialIntelligence #ModernDating #Relationships #ChatGPT #TheJourneyPodcast

    1 hr 21 min
  7. The Lindsay Clancy Case: Mental Illness or Murder?

    Episode 210

    Show notes

    In this episode of The Journey Podcast, Zachary Cummings and John Scafiddi Jr. break down the Lindsay Clancy case, the debate surrounding postpartum psychosis, mental health, criminal responsibility, and accountability after the deaths of her three children. We discuss whether severe mental illness should change how someone is held responsible for their actions and why this case has created such a massive divide online. The conversation also turns to Enes Kanter, Royce White, the WNBA, transgender athletes, biological men in women’s sports, and the ongoing debate over fairness in women’s athletics. Zach and John also discuss cancel culture, rage bait, politics, mental health in America, and why society seems increasingly divided over basic questions of right and wrong. This is an opinion-based conversation about some of the most controversial current events happening in America right now.

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    #LindsayClancy #PostpartumPsychosis #MentalHealth #WNBA #TheJourneyPodcast

    58 min
  8. This Generation Will Have the MOST SINGLE MEN Ever

    Episode 209

    Show notes

    Modern dating has changed, but has it actually made finding love easier? In this episode of The Journey Podcast, Zach and John break down the difference between a woman you date and a woman you marry, why so many men are staying single, and what men actually consider wife material. They discuss dating apps, social media, dopamine addiction, meaningless sex, financial pressure on men, and why having endless options may be destroying relationships. They also get into the biggest green flags and red flags in women, from communication and independence to partying, guy best friends, social media, family, and loyalty. If you’re navigating modern dating, relationships, marriage, or trying to understand why commitment feels harder than ever, this episode is for you.

    Modern dating has changed, but has it actually made finding love easier? In this episode of The Journey Podcast, Zach and John break down the difference between a woman you date and a woman you marry, why so many men are staying single, and what men actually consider wife material. They discuss dating apps, social media, dopamine addiction, meaningless sex, financial pressure on men, and why having endless options may be destroying relationships. They also get into the biggest green flags and red flags in women, from communication and independence to partying, guy best friends, social media, family, and loyalty. If you’re navigating modern dating, relationships, marriage, or trying to understand why commitment feels harder than ever, this episode is for you.Patreon (EXCLUSIVE EPISODES)https://www.patreon.com/c/TheJourneyPodThe Journey Podcast Merchhttps://thejourneypodcast.shopINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrTik Tok https://www.tiktok.com/thejourneypodcast__

    #ModernDating #RelationshipAdvice #DatingAdvice #Marriage #TheJourneyPodcast

    56 min
  9. He Was 10 Days Away From The Love Island Finale... Then Producers Woke Him Up | Josh Goldy

    Episode 208

    Show notes

    Josh Goldy opens up about the devastating moment he was pulled aside on Love Island just days before the finale and learned that his sister, the person who secretly signed him up for the show, had passed away. We talk about grief and loss, overcoming trauma, heartbreak, betrayal, personal growth, and turning pain into purpose. Josh also shares how nearly losing his father and later being cheated on changed him as a man, along with his perspective on men’s mental health, vulnerability, modern dating, relationships, and dating in Miami. We get into why so many men suffer in silence, what men really want from a partner, and why adversity can become fuel for self-improvement. This is one of the most vulnerable conversations we’ve had on The Journey Podcast.

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    #JoshGoldy #LoveIslandUSA #MensMentalHealth #Grief #TheJourneyPodcast

    1 hr 30 min
  10. The Green Flags Men Actually Want in Women (Most Women Won’t Like This)

    Episode 207

    Show notes

    What are the biggest green flags in women that men actually notice when dating? In this episode of The Journey Podcast, we break down wife material, what men want in women, relationship green flags, dating standards, communication, loyalty, male friends, and the qualities that make a healthy relationship last. We also debate whether men would rather have peace than a 10/10, why being a homebody can be attractive, and what separates attraction from long-term compatibility. From choosing the right friends to knowing how to support and challenge your partner, this is a raw conversation about modern dating and relationships. Do you agree with our green flags, or did we miss some?

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    #GreenFlags #DatingAdvice #Relationships #ModernDating #TheJourneyPodcast

    1 hr 8 min
  11. 9 Quotes That Could Save Your Next Relationship

    Episode 206

    Show notes

    In this episode of The Journey Podcast we break down 9 quotes about love, relationships, faith, friendship, and life that completely changed the way we look at the people around us. We talk about why the right person can sometimes feel wrong, why we push away people who genuinely love us, and why you can’t change people but you can change who you allow into your life. We also get into loneliness, fake friendships, learning to survive alone, and the danger of giving someone enough power to completely break your heart. Toward the end, we discuss what actually matters when choosing a life partner and why the person you marry needs to be someone who will stay beside you when life gets ugly. If you’re single, healing from a breakup, dating, or questioning what real love should actually look like, this conversation might change your perspective.

    Patreon (EXCLUSIVE EPISODES)https://www.patreon.com/c/TheJourneyPodThe Journey Podcast Merchhttps://thejourneypodcast.shopSPOTIFY https://open.spotify.com/show/1nAbMP0dozKj6P76STCCHi?si=8edc41a753ec48faINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrTik Tok https://www.tiktok.com/thejourneypodcast__
    #Relationships #DatingAdvice #Love #RelationshipAdvice #TheJourneyPodcast

    58 min
  12. The Psychology Behind Wanting Someone Who Doesn’t Want You

    Episode 205

    Show notes

    Welcome back to The Journey Podcast! Why do we want people who don’t want us, romanticize the relationships that hurt us most, and keep dating the same person in a different body? In this episode, we break down the psychology behind modern dating, situationships, toxic relationships, emotional attachment, heartbreak, commitment, and why familiar chaos can sometimes feel more attractive than healthy love. We talk about falling in love with someone’s potential instead of who they really are, pushing away good partners, becoming addicted to toxic relationship patterns, and why peaceful love can feel uncomfortable when you’re used to emotional highs and lows. If you’ve ever wondered why you keep choosing the wrong person, why rejection makes someone more attractive, or why you can’t stop thinking about someone who hurt you, this episode is for you.

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    #RelationshipPsychology #ModernDating #Relationships #DatingAdvice #Thejourneypodcast

    54 min
  13. Why Men Should Stop Rushing Into Marriage

    Episode 204

    Show notes

    At 36, Johnny Persón is single, income, has no kids—and refuses to build a life with the wrong person just to follow society’s timeline. In this episode, Johnny joins Zach and John on The Journey Podcast for an unfiltered conversation about modern dating, dating apps, relationship non-negotiables, age gaps, marriage, and why sex can keep people trapped in relationships they know are wrong. He opens up about heartbreak, losing close friends, turning pain into purpose, and the routines that helped him rebuild himself. Johnny also reflects on nearly 16 years of sobriety, why relationships can become another addiction, and the importance of therapy, strong male mentors, discipline, and responsibility. Later, he shares his journey from struggling in business to building an apparel brand and a massive social media following. He also reveals the real story behind his viral “36 years old, single income, no kids” videos and why he believes being alone is better than settling.
    Patreon (EXCLUSIVE EPISODES)https://www.patreon.com/c/TheJourneyPodThe Journey Podcast Merchhttps://thejourneypodcast.shopSPOTIFY https://open.spotify.com/show/1nAbMP0dozKj6P76STCCHi?si=8edc41a753ec48faINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrhttps://www.instagram.com/jrp.coTik Tok https://www.tiktok.com/thejourneypodcast__

    #TheJourneyPodcast #ModernDating #Relationships #MensMentalHealth

    1 hr 38 min
  14. Michael Porter Jr. on Modern Dating, His Relationship With God & Unfiltered NBA Talk

    Episode 203

    Show notes

    Michael Porter Jr. joins The Journey Podcast for an open, unfiltered conversation about modern dating, his relationship with God, and life inside the NBA. MPJ reflects on falling from a projected number-one pick after his back injuries, rebuilding his entire game, winning a championship with Denver, and stepping into a bigger role in Brooklyn. He shares what fans misunderstand about Nikola Jokic, debates the greatest players in NBA history, and explains why today’s stars deserve more respect. Away from basketball, Michael gets honest about fame, money, heartbreak, self-sabotage, marriage, and the difficulty of knowing who genuinely wants him for who he is. The conversation also dives into smartphones, social media, changing relationship expectations, and why modern dating has become so difficult. This is a side of Michael Porter Jr. that most basketball fans have never heard before.

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    #MichaelPorterJr #MPJ #NBA #ModernDating #ChristianFaith #TheJourneyPodcast

    1 hr 52 min
  15. Kenny Rodriguez Breaks His Silence, The Leaked Texts, & What Actually Happened

    Episode 202

    Show notes

    In his first solo podcast, Love Island USA Season 6 star Kenny Rodriguez sits down with Zachary Cummings on The Journey Podcast to finally tell his story in his own words. Kenny opens up about growing up in the South Bronx, entering the villa as a bombshell and how his life changed almost overnight after the show.He shares his perspective on his relationship, the pressure of maintaining a public relationship and the problems he says were happening behind the scenes while Beyond the Villa was being filmed. Kenny also addresses the leaked private messages, takes accountability for a statement he regrets and explains why he remained silent while the public backlash continued.He speaks honestly about depression, panic attacks, online harassment and reaching the lowest moment of his life. This is a raw conversation about public judgment, relationship conflict, accountability, faith, mental health and finding the strength to rebuild your life.

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    #KennyRodriguez #LoveIslandUSA #TheJourneyPodcast #MentalHealth

    1 hr 31 min
  16. Why Toxic Relationships Feel So Addictive | The Truth About Love, Lust, & Modern Dating

    Episode 201

    Show notes

    In this episode of The Journey Podcast, we talk about the difference between love, lust, attraction, potential, and real emotional connection. The conversation gets honest about why s*x can keep people stuck in the wrong relationships, why we fall in love with who someone could be instead of who they actually are, and why chasing unavailable people usually says more about us than them. We also break down anxious and avoidant attachment, healing before dating again, pushing away someone good, and what it feels like to grieve a relationship while you’re still in it. This is one of those conversations for anyone who has ever confused chemistry for love, stayed too long, or had to accept that the timing just wasn’t right.

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    #relationships #datingadvice #relationshipadvice #love #lust #toxicrelationships #situationships #heartbreak #healing #mensmentalhealth #selfimprovement #traumabond #attachmentstyles

    1 hr 28 min
  17. The Relationship Lesson Most People Learn Too Late | JB Copeland

    Episode 200

    Show notes

    In this episode of The Journey Podcast, JB Copeland joins Zachary Cummings and John Scafiddi for a raw conversation about relationships, self sabotage, men's mental health, addiction, heartbreak, vulnerability, and personal growth.JB opens up about hitting rock bottom, battling addiction, losing his identity after football, and nearly pushing away the woman who would ultimately become his wife. Together, the guys dive into why so many men struggle with love, fear emotional intimacy, suffer in silence, and feel like they're never enough.If you've ever struggled with heartbreak, loneliness, self worth, anxiety, or finding your place in the world, this conversation is for you.

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    #TheJourneyPodcast #Relationships #DatingAdvice #MensMentalHealth #SelfImprovement

    1 hr 1 min
  18. The Best Rapper Of All Time, Knicks Viral Freestyle & Drake vs Kendrick | Lil Dee

    Episode 199

    Show notes

    Welcome back to The Journey Podcast

    At just 21 years old, Brooklyn rapper Lil Dee is on a mission to bring New York hip hop back.In this episode, we dive into the state of rap today, the greatest rappers of all time, Drake vs Kendrick, Jay-Z's influence on hip hop, why New York no longer runs the culture, and what happened to the superstar era of rap. Lil Dee also shares his incredible journey from being a kid with severe ADHD who spent lunch alone writing rhymes to working with the New York Knicks, performing at Madison Square Garden, and getting recognized by Jay-Z himself.This is one of the most honest conversations about hip hop, New York culture, and chasing a dream you'll hear all year.

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    #LilDee #HipHop #JayZ #Drake #KendrickLamar #NewYorkRap #NYCRap #TheJourneyPodcast #RapPodcast #HipHopCulture #Knicks #MadisonSquareGarden #Biggie #Nas #50Cent

    1 hr 12 min
  19. This Is Why Gen Z Is Depressed

    Episode 198

    Show notes

    What happens when a 29-year-old podcaster sits down with a 19-year-old Christian influencer who's trying to save an entire generation?In this powerful conversation, Zachary Cummings and Liam Gimig dive deep into faith, masculinity, purpose, mental health, social media addiction, modern culture, relationships, death, heaven, America, and why so many young men feel lost today.Liam shares the story behind his Save The Youth movement, his journey from viral prank content to Christian content creation, and why he believes Gen Z is desperately searching for meaning. Together, they discuss the loneliness epidemic, the collapse of traditional values, finding God during hardship, overcoming heartbreak, and what it means to live with purpose in a world obsessed with dopamine and instant gratification.

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    #Christianity #GenZ #MentalHealth #Faith #TheJourneyPodcast #JesusChrist

    1 hr 7 min
  20. Neel TPT Built A $500 Million Watch Empire

    Episode 197

    Show notes

    Neel TPT joins me for one of the most eye opening conversations on the luxury watch world, celebrity clients, money, success, discipline, and the mindset it takes to build a $500 million watch empire. From selling million dollar Richard Mille watches to working with the biggest streamers and influencers in the world, Neel breaks down how the luxury watch game really works behind the scenes. We talk Rolex, AP, Patek Philippe, Richard Mille, fake watches, watch investments, Miami culture, entrepreneurship, discipline, relationships, and why more money doesn’t always mean more happiness. Neel also shares stories about SteveWillDoIt, influencers spending hundreds of thousands in an hour, the psychology behind luxury watches, and the biggest mistakes people make when buying their first watch. If you’re into luxury watches, entrepreneurship, wealth, self improvement, business, social media, or the mindset behind success, this episode is for you.

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    #timepiecetrading #NeelTPT #Rolex #RichardMille #LuxuryWatches #Entrepreneurship

    45 min

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