Podcast

The Lively Show

Education, Religion & Spirituality, Self-Improvement, Spirituality

The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

Explore more at https://bellalively.com/.

Spirituality chart
#145
Episodes
556
Releases
Weekly
Typical length
44 min
On air since
2014
Latest episode
6 days ago

Episodes

556 episodes, newest first

  1. Building Whatever You Want with AI with Kelsey Kerslake

    Season 14, Episode 547

    Show notes

    In today's episode, I'm joined by Kelsey Kerslake, a creative entrepreneur (https://thealignedbusiness.com/) whose unexpected health challenges led her to completely reimagine how she works, builds businesses, and creates.

    From running a successful design agency while working just one hour a month to building her own AI coaching platform (including her own alternative to Zoom!) without a coding background, Kelsey's story is a fascinating look at what's becoming possible in our rapidly changing world.

    We explore her journey with chronic illness, how she's using AI to build entirely new kinds of businesses, her adventures in real estate, and the potential for technology to help us become more conscious, creative, and connected to ourselves.

    This conversation might just expand your ideas about what you're capable of creating, too! Kelsey will be guesting in Welling on November 5th, helping us all learn how to also create anything we want in our own AI journey as well.

    Our new IVFT graduates are now offering a new kind of Inner Voice Session for you! They are doing Decision Sessions: 60-min. sessions for $97 to help you get inner voice clarity on any topics you care about. Sign up here.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    39 min
  2. How to Make Magic Choices

    Season 14, Episode 546

    Show notes

    What if making the best choices in your life isn't just about knowing WHAT to do… but also knowing WHEN to do it?

    In today's episode of The Lively Show, I'm sharing something I've developed from years of working with clients on some of the biggest choices of their lives: The Magic Choices Method! ✨

    So often, we try to figure everything out with our minds, weighing the pros and cons, asking for advice (from friends or AI), and trying to make the most responsible decision possible.

    But what if your Inner Voice has a much bigger perspective on what's possible for you?

    And what if the timing of your choices is just as important as the choices themselves?

    Want to get better at making Magic Choices in your own life? Here are two ways to explore this work:

    💕 Inner Voice Essentials — $97

    Join me for three live classes on October 26, 28 & 30, where we'll practice hearing our Inner Voices more clearly, telling them apart from our minds, and clearing the emotional beanbags that can cloud our answers.

    Learn more: https://bellalively.com/innervoiceessentials

    🍌 Magic Choices Decision-Making Sessions — $97

    Have a particular choice you're navigating? My newly certified Inner Voice Facilitator Training (IVFT) graduates are offering $97 private, one-hour sessions to help you work directly with your Inner Voice on your specific situation.

    To request a session, find the Google form through the link in my Instagram bio: @bella.rose.lively.

    You can choose either experience (or both)! See what feels aligned for you right now.

    May something wonderful happen to you today! 💕

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    29 min
  3. What Happened After I Stopped Over-Capacitating

    Season 14, Episode 545

    Show notes

    Today, on my birthday, I started reflecting on what happened after I stopped over-capacitating for others... giving more of my time, energy, and support than felt truly aligned.

    Over the last year and a half, I've stepped back from relationships that no longer felt reciprocal (as directed by my inner voice). And while that created space for something beautiful to enter my life, like G(!), it also left some... emptiness.

    Today I'm sharing my realization about boundaries, reciprocity, and what happens when we feel ready to welcome new connections into the space we've created.

    Plus, join me for a free Alignment Session to enjoy the high vibes or get direction in any area you're feeling "stuck" on October 21 at https://bellalively.com/alignmentsessions.

    Let's go to the show!

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    18 min
  4. I was wrong about this

    Show notes

    In today's Flow Diaries, I'm sharing a little epiphany I've had over the last 24 hours about Welling, Inner Voice, and what happened when I thought I was moving on... only to realize something different was actually happening.

    I'm sharing how this realization is changing the direction of Welling, what it has to do with TLS, and how sometimes we need to step back from something to discover how it reemerges in our lives in a new way.

    Feeling stuck in your life too? Join me for a free Inner Voice Alignment Session on October 9th or 21st: https://bellalively.com/alignmentsessions

    Let's go to the show!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    24 min
  5. Things I'm Afraid To Tell You

    Season 14, Episode 543

    Show notes

    What happens when you leave a life you’ve mastered and suddenly find yourself a beginner all over again?

    In this episode, I’m bringing back a subject I haven’t shared in years, things I’m afraid to tell you.

    There are things in my business, personal life with G and the kids, my finances, and more that have had me feeling stuck in the past few months.

    Instead of hiding those things, I want to share them with you.

    This is an episode about humility, starting over, feeling stuck, letting yourself be a beginner, and choosing to be transparent before you have it all perfectly figured out.

    Let's go to the show.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    37 min
  6. Could Your Business’s Human Design Help You Work Less & Make More? with Allyson Scammell

    Season 14, Episode 542

    Show notes

    What if your business has a Human Design chart of its own, and understanding it could change the way you work, launch, grow, and make money?

    In this episode, I sit down with spiritual teacher and Soul Blueprint founder Allyson Scammell to explore the Human Design of a business. We unpack how to determine your business's “birth” date and time, the three parts of its chart Allyson believes are most useful to understand, and what can happen when your personal design and your business's design are completely different.

    Using myself and Welling as a real-time case study, we explore Welling's design, and how my own design complements it.

    Then the conversation takes an unexpectedly practical turn: projector businesses versus generator businesses, boom-and-rest revenue cycles, passive income, advertising, partnerships, team energetics, and Allyson's fascinating strategy of paying “super affiliates” for leads (instead of giving that money to Meta).

    Whether you're building a business, signature offer, podcast, or creative body of work, this episode offers a completely different way to ask: What if your business already knows how it wants to grow?

    Allyson will be a guest in today's September 8th Welling event. Bring your business' Human Design chart and let's dive into how to co-create with your business's HD type (or catch the replay in the Wellinging Library).

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    57 min
  7. Business Astrology: How to Thrive in the New Era of Marketing with Sheri Moise

    Season 14, Episode 541

    Show notes

    Join us September 2nd for Welling’s Welcome Open House as we flow into a new season! See what Welling is all about, as well as what new products and experiences are coming over the next three months. The open house is free and everyone is welcome, visit https://welling.co/ and enter your email address in the pop-up to receive the details.

    Now onto today's show, what if the way you’ve been marketing your business isn’t quite meeting what your clients want *now?*

    In this episode, I’m joined by business astrologer and marketing strategist Sheri Moise to explore a new era of marketing—and what she sees resonating with buyers over the next 18 months.

    Drawing on 25 years in corporate sales and marketing, Sheri shares her astrological perspective on the shift from guru-led business to what she calls the “guide by your side” era. We explore what this could mean for your offers, messaging, and customer experience—and how to evolve without rebuilding your entire business.

    We also discuss using astrological seasons to spark fresh content ideas, what your personal and business birth charts can reveal about how you work, and Sheri’s outlook for launches through the rest of 2026. Along the way, we explore how to bring these insights into your business without getting lost in overthinking or overriding your own inner voice.

    For coaches, creatives, healers, and entrepreneurs, this conversation offers a fresh lens on connecting with the people you’re here to serve.

    Sheri will also join us inside Welling on September 10th to explore how to apply these ideas to our own businesses!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    48 min
  8. She Got Everything the Internet Promised. Then She Walked Away. with Dana Shultz of Minimalist Baker

    Season 14, Episode 540

    Show notes

    Dana Shultz built one of the internet’s most recognizable food brands, Minimalist Baker, grew an audience of nearly two million people, and created a wildly successful business at the height of the blogging era.

    Then, slowly, she began stepping away.

    In this conversation, Dana and I reconnect 10+ years after we last sat down together to talk about what happened after the success story most people saw from the outside.

    We get into the hidden mechanics that helped Minimalist Baker grow, why social media was never actually the primary driver of the business, what it felt like to become highly visible online as a sensitive person, and why choosing a quieter, more private life eventually felt more aligned than continuing to grow something that had already “worked.”

    We also talk about divorce, identity, AI changing the internet, the pressure to turn ourselves into personal brands, and the strange idea that ending or outgrowing something somehow means it failed.

    Dana has lived on both sides of the internet dream — and this is a fascinating conversation about success, change, intuition, and what happens when the life that once fit you no longer does.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    1 hr
  9. What G Really Thinks About Me, Our Relationship & My Inner Voice

    Season 14, Episode 539

    Show notes

    The Beauty of AI Mastermind begins tomorrow (Tuesday, August 4) and G will be making a special appearance inside the experience. It’s free for Welling members, including anyone who joins for $55/month, or it can be purchased separately at https://bellalively.com/beautyofai.

    In today’s episode, G is coming to TLS to answer the questions you sent in about our relationship, our story, and what it’s really like to be partnered with someone (me!) whose life and work are so deeply connected to spirituality and the Inner Voice.

    We talk about what G believes personally, where our perspectives overlap, where they differ, and how we’ve learned to honor both perspectives.

    He also shares what he loves most about me, his perspective on how we came together, and what made this relationship feel different from the beginning.

    And we go deeper into dating: the importance of becoming honest about what you genuinely want,and trusting that choosing more consciously is very different from holding out for an imaginary version of perfection.

    It’s an intimate, funny, and very honest conversation about love, compatibility, belief, and what can happen when you stop settling for relationships that are almost right.

    Join the Beauty of AI Mastermind:
    https://bellalively.com/beautyofai or via Welling.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    1 hr 3 min
  10. How to Shift Cellulite by Supporting Fascia and Lymph, with Kate Shapland

    Season 14, Episode 538

    Show notes

    What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system?

    In this episode, I’m joined by Kate Shapland, founder of Legology, to explore what may really be happening beneath the skin and how practices such as lymphatic drainage, body cupping, dry brushing and massage can support smoother-looking skin and a greater sense of lightness in the body.

    We talk about why cellulite can appear at any size, how fascia and fluid flow influence its appearance, what Brazilian lymphatic drainage is actually doing, and how to create an effective body-care ritual at home.

    Kate will soon be joining us inside Welling for a practical Wellinging where members can learn more about lymphatic support, body cupping and how to use these techniques at home on July 28th.

    Learn more and join us at Welling.co. ✨

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    56 min
  11. Flow Diaries: The Rabbit Hole G and I Fell Into

    Season 14, Episode 537

    Show notes

    After one particularly intense week, G and I have fallen all the way into the AI rabbit hole.

    In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, and why it suddenly feels as though we’ve crossed into an entirely new world. AI is no longer simply a useful tool we occasionally reach for. It's now helping us build what would other wise have pretty near impossible just one week earlier.

    I’m taking you behind the scenes of what we’ve been up to, including the 37-hour AI marathon that resulted in the "desperate baby" pose featured on this episode’s cover, and the larger shift that has been unfolding for both of us through it all.

    This new chapter has also inspired The Beauty of AI Mastermind, a group mastermind beginning in August. It is a huge round table discussion, sharing all the ways we are all learning to use AI to improve our lives and businesses.

    You can join The Beauty of AI Mastermind at https://bellalively.com/beautyofai, or it is included free with your membership at https://welling.co/.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    35 min
  12. Resistance? When to Flow & When to Force with Rachel Crethar

    Season 14, Episode 536

    Show notes

    Today's TLS episode is a wonderful interview with my dear friend and popular RTT and Life Between Lives Hypnotherapist, Rachel Crethar.

    Rachel has been a regular RTT hypnotherapist on many courses over the years in the Lively Community, and I've recommended her to around 20 friends, family, and community members. I've also done Life Between Life and RTT sessions with her myself. She also has a new emotional eating platform called Higher Ground, for those who want a customised approach to the topic in their own lives.

    Today on the show we are sharing about her experience with business and having a job at the same time, she's opening up about the changes in her approach to being a passionate healer and business owner now and in the greater perspective of her life, which I hope will resonate positively with many who listen.

    Let's go to the show!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    44 min
  13. Your Old Self Cannot Choose Your New Life

    Season 14, Episode 535

    Show notes

    Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely.

    I have been humbled and surprised by some of the changes that have happened in my life the past 11 weeks... and though the transformation itself was one I dreamed of for a decade (falling in love and moving in with the the partner of my dreams from day one), it has come with a lot of nervous system disregulation, identity crisises, and energetic wobbles I never would have expected.

    I'm sharing the phases of this huge life transformation at a meta level along with personal stories, so that you can benefit and apply this to your own life shift personally.

    Let's go to the show!

    PS: Join us for Inner Voice for the New Life, a four week online class to help you with your own new life transformation starting June 23, 2026.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    54 min
  14. The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them

    Season 14, Episode 534

    Show notes

    Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life.

    Plus, I've been asked lately by many people about how to connect to the inner voice, and how to navigate huge shifts in life (like I have been lately). So I've decided to do a four week course called Inner Voice and the New Life.

    In the four week course, we will dive into the topic of navigating quantum like changes in life quickly, the elements that could shift months (or even up to a year ahead of time) in preparation, and more. Plus, we will review bean bag releasing and reconnect with our inner voices as we make these changes.

    Inner Voice for the New Life is available for registration here, and is free for current Welling members during the experience.

    Let's go to the show!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    48 min
  15. I'm answering your questions about my bf, meeting the kids, hinge profile & more

    Season 14, Episode 533

    Show notes

    NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the Club Tour here.

    In today's new podcast episode I am answering all of your questions you sent me about my big season announcement in the previous episode about my new life, relationship, flat, and more!

    I'm talking about the Hinge profile I created, how it went meeting the kids, what it's been like to move in with my boyfriend so quickly... you name it!

    I am also answering questions about timeline jumping (quantum leaps) that might help you, if you're opening an entirely new book in your own life, too.

    Let's go to the show!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    58 min
  16. Season 14: My New Life, Love & Home

    Season 14, Episode 532

    Show notes

    Welcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested.

    I'm also excited that https://welling.co/ is now live for new members! Join the 130+ founding members inside now. We are also doing a free group tour of Welling on June 4th, if you'd like to see inside our new online members club.

    Now, onto the (mammoth) changes that have been happening in my life lately. They involve love and moving from my beloved flat. I definitely didn't imagine this on my 2026 bingo card, yet I'm so happy with how it all unfolded.

    Let's go to the show!

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    59 min
  17. TLS 531 Inner Peace For Tragic Events for when the world feels overwhelming

    Season 13, Episode 531

    Show notes

    The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    26 min
  18. TSL 530 Inner Peace For Mothers for when you need to come back to yourself

    Season 13, Episode 530

    Show notes

    This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    7 min
  19. TLS 529 Inner Peace for Heavy Emotions for when life feels tough

    Season 13, Episode 529

    Show notes

    Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    20 min
  20. TLS 528 Inner Peace For Clarity + Direction for when you're feeling lost

    Season 13, Episode 528

    Show notes

    Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need.

    This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.

    Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

    13 min

More in Self-Improvement

Placed highest on Apple Podcasts' Self-Improvement chart right now

All Self-Improvement podcasts