The Positive Mindset Podcast

You didn't choose every problem in your life. But you're here, and you're responsible for the dream inside you.

In this Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message: decide honestly whether you're ready to change, see yourself as more, and take responsibility for both your life today and the dream that's in your DNA. Even the setbacks are still for you, and when you serve your dream instead of yourself, your reality starts to match it.

In this episode:
• "But it doesn't change how you move forward."
• "Saying yes and repeatedly not doing it is diminishing you."
• "Because you're going to need a lot of self honesty to become this new version of you."
• "Are you ready to step into your higher self?"
• "I am responsible for what my life is today and I am responsible for the dream that's in my DNA."
• "You're actively going against your makeup when you're not living your dream."
• "Then you become the version of you that is serving a dream, not serving yourself."
• "But it's possible for you, and you can achieve it when you move in this way, when you believe in this way."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

Pulled from the full episode "You're Not Your Past Mistakes, You're Meant to Live Your Dream" (Oct 27): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Your-Past-Mistakes--Youre-Meant-to-Live-Your-Dream-e3r7eis

Whatever got you here, you get a fresh start right now. Give yourself permission to be new.

In this mindset shift from The Positive Mindset Podcast, Henry Lawrence helps you set down the regret and face what's in front of you as the new version of yourself: your dream isn't an idea, it's in your DNA; you are not your past mistakes; and solving the hard thing is how you become the person who lives the dream. It ends with a simple two-step writing practice, a closing deep breath and the rising tide.

In this episode:
• "It is a fresh start."
• "The first thing we're doing right now is we are giving ourselves permission to be new."
• "Your dream is not an idea."
• "It's in the DNA of you."
• "We are not our past mistakes. We're gonna learn from them and we're gonna be different."
• "I'm not only going to solve this, but I'm gonna become the person that did."
• "What you want to do and who you want to be are two different things"
• "Write down a dream."
• "Everything is happening for you. So rise up and become the rising tide that lifts all ships."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

Pulled from the full episode "You're Not Your Past Mistakes, You're Meant to Live Your Dream" (Oct 27): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Your-Past-Mistakes--Youre-Meant-to-Live-Your-Dream-e3r7eis

Music: "A Step Ahead" by Experia; "Keep Me Honest (Instrumental Version)" by Maybe; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

Most people track progress by how busy they were, how they feel, or how good their excuses sound. In this episode, Henry gets honest about what real progress looks like: turning a dream into a standard, setting a clear window, and letting your actions give you a simple yes or no.

He shares what came out of a conversation with his friend Eric — not a motivational pep talk, but a hard look at a named goal (like four sales in a month), the "I can't" voice that shows up around it, and the fraud feeling that keeps people stuck between two identities. Hitting the standard is progress. Changing your setup when you miss is also progress. What isn't progress is the same week, the same story, the same miss.

If you've been working hard without becoming different, this episode gives you a clean way to measure whether you're actually becoming the person who hits the goal — today, this week, or in one focused month of your own.

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17M plays.

Your dream already exists. It isn't waiting for you to chase it down. It's waiting for you to rise to it.

In this Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message: if you'd feel confident and proud living your dream, start doing the work that makes you confident and proud now. Answer "how bad do you want it?" with what you do over the next 90 days, and hold firm when your current life pushes back, because you're rising to become equal to your dream.

In this episode:
• "My frequency of me must start matching the me in that life."
• "It's going to require more of you"
• "Don't answer it. I'm gonna watch you"
• "Every drop of whatever's in the dream is saying to you, show us"
• "It gets to be choosy"
• "Our future is not forward. Our future is up."
• "You are the problem now in your current life."
• "You can't say you never heard something like this."
• "You become more of the person that is equal to the dream that you desire, not the person that's chasing the dream that you desire."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

Pulled from the full episode "Your Future Isn't in Tomorrow—Why Are You Still Waiting to Rise?" (Oct 26): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Future-Isnt-in-TomorrowWhy-Are-You-Still-Waiting-to-Rise-e3r56aq

Life is too long to only feel proud of yourself when you finally get the result. What if you started being that person today?

In this mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you into your dream to feel who you are there, then shows you how to bring that feeling into today: stop living like your future is in tomorrow, rise into a higher version of yourself now, and remember that dreams are possible and people live them. It closes with a deep breath, the rising tide and a prayer.

In this episode:
• "What do you feel about yourself?"
• "Life is too long to only get this feeling when we get the result."
• "It's not about getting the things. It's about becoming the person."
• "We're gonna find the joy in being this person today"
• "My motto is that my future is not in tomorrow."
• "I can only be the example."
• "Dreams are possible and people live them."
• "It actually just means it's your time now."
• "Everything is happening for you. So rise up and become the rising tide that lifts all ships."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

Pulled from the full episode "Your Future Isn't in Tomorrow—Why Are You Still Waiting to Rise?" (Oct 26): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Future-Isnt-in-TomorrowWhy-Are-You-Still-Waiting-to-Rise-e3r56aq

Music: "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

Your dream doesn't depend on how you feel today. It's coming regardless, so who are you going to be while it does?

In this best-of compilation from The Positive Mindset Podcast, Henry Lawrence pulls together his best moments on becoming unstoppable from two episodes: the person who loses everything and sees it as an opportunity, why gratitude is the ultimate superpower, why your dream should be big enough to be an adventure, and why you're here to be the light.

In this episode:
• "This person is unstoppable."
• "Gratitude is the ultimate superpower."
• "They didn't define themselves by what they lost."
• "Nobody wants to watch the movie about the person that lived a really decent life"
• "We want to learn how to create in love."
• "My dream is not reliant on me feeling happy or sad. My dream is coming regardless."
• "You are here to be the light. Of course it's dark. This isn't retirement. This is the work."
• "It's being the rising tide that lifts all ships"

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

Pulled from the full episodes "How to Stop Living in Lack and Become Unstoppable" (Oct 7): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Stop-Living-in-Lack-and-Become-Unstoppable-e3q45ok
and "How to Stop Just Surviving and Build a Life That Excites You" (Oct 9): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Stop-Just-Surviving-and-Build-a-Life-That-Excites-You-e3q96d6

Music: "A Step Ahead" by Experia; "Rise Beyond", "With the Dawn" and "Echoes of Illumination" by Megan Wofford; "Keep Me Honest (Instrumental Version)" by Maybe; "Anything for You (Instrumental Version)" by Adelyn Paik, via Epidemic Sound.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

Light amongst other light isn't as valuable. The hard season you're in might be exactly where your light matters most.

In this best-of compilation from The Positive Mindset Podcast, Henry Lawrence pulls together his best moments on being a light bringer from two episodes: deciding who you are today, why light is most valuable in the dark, why love and gratitude are the superpowers of the most high, and how you become the proof that what you feel isn't true.

In this episode:
• "You are meant to be something"
• "Light is valuable in dark. Light amongst other light isn't as valuable."
• "Who you become on the other side of this difficult situation could never be given to you"
• "These are superpowers that the most high beings use. Right? This is the language of God"
• "Your higher self could never be given to you. It could never be bought for you."
• "I am here to be the proof that what I feel isn't true."
• "Gratitude is a superpower that you can use at any moment to change things."
• "So let's be the rising tide that lifts all ships."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

Pulled from the full episodes "How to Shift Out of a Lack Mindset With Gratitude" (Oct 6): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Shift-Out-of-a-Lack-Mindset-With-Gratitude-e3q1j46
and "Your Dream Life Needs a Different Version of You" (Oct 13): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-You-e3qfhi8

Music: "Keep Me Honest (Instrumental Version)" by Maybe; "Anything for You (Instrumental Version)" by Adelyn Paik; "Rise Beyond" and "With the Dawn" by Megan Wofford; "A Step Ahead" by Experia; "The Substance of Hope" by JOYSPRING, via Epidemic Sound.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17 million plays.

You don't need more knowledge about your dream. You need to become the person who's already living it.

In this best-of compilation from The Positive Mindset Podcast, Henry Lawrence pulls together his best moments on becoming the dream from three episodes: why knowledge you don't embody has no value, why you're meant to be the evidence that your dream is possible, why the path is already within you, and a gratitude prayer that claims your blessing as yours.

In this episode:

• "We're not here to obtain the dream. We're literally here to become it."
• "People don't buy the wisdom, they want the result."
• "The smartest person you know is probably further from their dream than the person that just focuses on being it."
• "My prayer is this, that I'm the evidence that abundance exists."
• "I believe that your dream is actually in your DNA."
• "The person that trained Michael Jordan is not Michael Jordan. Right? You have to become it."
• "This path is within."
• "I am blessed and it is mine."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

Pulled from the full episodes "How to Turn Your Dream Into Your Life! What You Need To Do Today" (Oct 11): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Turn-Your-Dream-Into-Your-Life--What-You-Need-To-Do-Today-e3qbn0l
"How to Stop Waiting for Motivation and Start Changing Your Life" (Oct 8): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Stop-Waiting-for-Motivation-and-Start-Changing-Your-Life-e3q6r7k
and "The Gratitude Experiment: Start Becoming the Person You Want to Be" (Oct 5): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/The-Gratitude-Experiment-Start-Becoming-the-Person-You-Want-to-Be-e3pvgd1

Music: "Anything for You (Instrumental Version)" by Adelyn Paik; "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "With the Dawn" and "Rise Beyond" by Megan Wofford; "The Substance of Hope" by JOYSPRING, via Epidemic Sound.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

If the way you're chasing your dream feels normal to everyone around you, you might not be obsessed with it enough.

In this best-of compilation from The Positive Mindset Podcast, Henry Lawrence pulls together his best moments on positive obsession from three episodes: why your dream deserves a narrow, focused kind of obsession, why obsession and gratitude are superpowers with no limit, how the hard seasons forge you, and why you'll one day look back and thank God it was so hard.

In this episode:

• "The person that you must be in the next few days, in the next few months, over the next year, will break you."
• "Unless somebody in your life has it too, the way you move towards it, that should make them sick."
• "Obsession and gratitude have no limit, talent has a limit."
• "One of the gifts that this Earth school gives us is the opportunity to be stripped of everything and then decide who you are."
• "They were forged by fire."
• "Give your dream a personality."
• "You are needed right now more than ever."
• "Thank God it was so hard. Thank God it was so difficult."
• "We are the rising tide that lifts all ships."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

Pulled from the full episodes "How to Stop Waiting for Motivation and Start Changing Your Life" (Oct 8): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Stop-Waiting-for-Motivation-and-Start-Changing-Your-Life-e3q6r7k
and "How to Take Back Control of Your Life by Changing Your Focus" (Oct 10): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Take-Back-Control-of-Your-Life-by-Changing-Your-Focus-e3qaat7
With the opening from "Stop Waiting to Feel Ready—Become the Proof Your Dream Is Possible" (Oct 1): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Stop-Waiting-to-Feel-ReadyBecome-the-Proof-Your-Dream-Is-Possible-e3pn55h

Music: "A Step Ahead" by Experia; "With the Dawn" and "Echoes of Illumination" by Megan Wofford; "Anything for You (Instrumental Version)" by Adelyn Paik; "Keep Me Honest (Instrumental Version)" by Maybe; "The Substance of Hope" by JOYSPRING, via Epidemic Sound.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

If you're listening to this, you made it through another week. You showed up. You carried what you had to carry. And Friday is a good day to put some of that weight down instead of dragging it into every hour of your weekend.

In this episode of The Positive Mindset Podcast, Henry Lawrence takes you through a Friday conversation about closing the week strong: heavy mornings after loss, feeling stuck in survival mode, guilt after leaving comfort, building a dream while stuck in a job you hate, and hitting big goals and still feeling empty. You'll hear real listener struggles (paraphrased, no names), listener wins, breathing breaks, and a clear invitation to come back to who you're becoming.

This is not another lecture about grinding harder. It's how to walk into the weekend as the version of you that still believes.

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University for a free 7-day trial: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with nearly 17M plays.

The version of you living your dream life already believes something about themselves. What if you started saying it right now?

In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about becoming that person: choose the "I am" that version of you believes, carry it into the moments that test you, and let your gut, not your logic, guide the decision.

In this episode:
• "The version of you that would live that life. What does that version believe about themselves?"
• "Please say, I am calm."
• "I am calm and I make calm decisions."
• "Your gut is what's going to speak to you. Not your logic, your gut."
• Speaking about yourself differently: "I am this" versus "I am stressed"
• "I'm healthy and I make healthy decisions"
• "Just getting that thought in there is such a win."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You're Not Too Small for Your Dreams… You're Just Still Living as Your Old Self" (Oct 19): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Too-Small-for-Your-Dreams-Youre-Just-Still-Living-as-Your-Old-Self-e3qoh5n

You'd give the world to everyone you love without blinking an eye. So why does wanting it for yourself feel selfish?

In this 14-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you into owning your dream: why you're a part of something big, why you deserve your dreams, why you getting what you want takes nothing away from anyone else, and why it's your turn now.

In this episode:
• "I'm a part of something big and I am blessed to be here."
• "If you go through the day viewing your vision, then everything has to go through the lens of your vision."
• "They're worth it. You're worth it." Say it with your name: I deserve my dreams
• "Why don't you want to give yourself the world?"
• "You getting what you want does not take away from anyone else."
• Cutting the grass: when you make your dream known, you find out who's in your corner
• "Somebody that decides to do this was once afraid too."
• "It's your turn. It truly is. And your dream is watching you right now."
• Retiring the old complaint, and a call to go be the rising tide that lifts all ships

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episodes "You Already Are The Version Of You That Lives It… Celebrate Before It Happens" (Oct 20): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Already-Are-The-Version-Of-You-That-Lives-It-Celebrate-Before-It-Happens-e3qr0ng
and "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6
With moments from "Your Dream Has a Price You Keep Avoiding | How to start NOW" (Oct 1): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Has-a-Price-You-Keep-Avoiding--How-to-start-NOW-e3ppg65
"Your Dream Life Needs a Different Version of You—Become Them Now" (Oct 14): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-YouBecome-Them-Now-e3qh8uo
and "How to Turn Your Dream Into Your Life! What You Need To Do Today" (Oct 11): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Turn-Your-Dream-Into-Your-Life--What-You-Need-To-Do-Today-e3qbn0l

Music: "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

This one is just you and me. Like you called, and we're both deciding right now to stop waiting for the sign, the promotion, or someone else to make the first move.

In this 41-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence walks you into ownership: stepping into the driver's seat, going after the life you want, and refusing to be stopped until the dream is yours.

Take the free Alignment Assessment: https://vibeabundant.com/alignment-score/

Fear is going to show up. The goal isn't a life with no fear. It's becoming the person who moves through it anyway.

In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about fear and perspective: in your head, fear gets bigger than you. Put it on paper, shrink it down and stand above it, because every fear you push through makes you stronger, the same way the gym does.

In this episode:

• A simple exercise: grab a piece of paper and write down every single thing you fear
• "Get out of your head and make it smaller than you."
• "If it's on paper, you can move past it."
• Why you're a conscious creator, and "that's how powerful we are"
• "If you can have the fear of something, you can conquer it."
• "On the other side of that fear, guess what is more of you?"
• "You're never diminished when you push through."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6

You're the steady one, the one everyone leans on, the one who always says "I'm good." Here's the truth: you're not meant to carry it all.

In this 14-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you through a deep breath and into release: why holding everything in keeps you carrying the weight, how to drop the "I'm good" wall and be a little transparent, and why your next level is about what you let go, not what you add.

In this episode:

• An "I am" statement and a deep, powerful breath to break from everything on your mind
• "And here's the thing. You're not meant to."
• Why we stay the one who's always okay, and how we shut down the people trying to help
• "You're so valuable that it's an honor to help you."
• The race car: "I gotta strip the weight off. I gotta get that thing light."
• "It's not an escape from the problems. It's above them. We worked through them to get there."
• "Where your attention goes, your energy flows."
• A closing breath, a call to be the rising tide that lifts all ships, and a short prayer

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6

Music: "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.

Just when you start trying to change, life gets harder than ever. The money isn't enough, people let you down, and it feels like everything is falling apart. Most people lower their heads and go back to the way they were. This episode is for the ones who won't.

In this live episode, Henry Lawrence shares the perspective that changes everything: your dream is in your DNA, and the hard thing in front of you is the very thing that will turn you into the version of you who lives it. You can't lift 500 pounds and stay weak.

In this episode:

• Breathe in your "I am" statement and see yourself in that energy before anything else
• Why life gets harder right as you start answering your calling
• The version of you on the other side of this has different habits, so you have to start them now, not when it's convenient
• "My dream is now": write your dream, then write all the reasons you're the proof
• Why we want what our higher self would have without doing what our higher self would do
• The healthy-choice test: say "I am healthy and I make healthy decisions" and feel which order is true
• It's not a positive spin on the problem. It's getting excited about who you'll become as you solve it

Take the free Alignment Assessment, which includes a free copy of the book The Key: https://vibeabundant.com/alignment-score/
Join the Dream University community: https://www.skool.com/dream-university-7023/about
Subscribe to the show: https://open.spotify.com/show/3Om9xBnBiT6bMKlUcxGexC

The assessment takes about three minutes. It shows where you're aligned with your goals and where the gap is, and once you take it, Henry can reach out by email to talk through what you're facing.

About the show: The Positive Mindset Podcast has helped listeners shift their mindset and step into the version of themselves they were meant to be since 2020, with nearly 17 million plays. Henry Lawrence built the free Alignment Assessment from 6 years of coaching. Long episodes are paired with shorter episodes that get straight to the point. Subscribe so you never miss one.

Everything is happening for you. Rise up and become the rising tide that lifts all ships.

When you go all in on believing in yourself, your world might fall apart. That isn't failure. It's the evidence that it's working.

In this 7-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about belief and frequency: you're not just thinking positive thoughts, you're tuning into them. Stop measuring your life on the scale of what's fair, expect the old energy to leave when you change, and then go do something with what you know.

In this episode:

• Why positive self-talk is tuning into a frequency that already exists, not just thinking a thought
• "What if you said forget the scales? I don't care about the scales anymore."
• "My belief can't be measured." "My ceiling cannot be perceived."
• "That's why they say your new life will cost your old one."
• "Your life is probably going to get worse externally when you do this, but it's a good sign."
• Why people, jobs and opportunities falling away can be the old energy leaving
• Why solve a small problem when you've got a billion-dollar brain? "It's us that are dialed out... But not anymore."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You're Not the Seed Anymore—Why Do You Still See Yourself That Way?" (Oct 21): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-the-Seed-AnymoreWhy-Do-You-Still-See-Yourself-That-Way-e3qsn3o

You're not the seed anymore. Become a champion wherever you're planted, and let your confidence come from the work you do.

In this 13-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you through a deep breath and into belief: see yourself as the flower, not the seed, become your own biggest fan, and commit today, even if you have to start in the storm.

In this episode:

• The flower story and an "I AM" statement with a deep, powerful breath
• "The easiest way to live your successful life, to expand in this, is just become a champion wherever you're planted."
• "The confidence will come from the work that you do."
• "It never says I'm a seed. It never believes it's a seed."
• "We are creators and we can create what we are."
• "There is no good day to do it. There is no easier day to do it."
• A closing breath, a call to be the rising tide that lifts all ships, and a short prayer

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You're Not the Seed Anymore—Why Do You Still See Yourself That Way?" (Oct 21): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-the-Seed-AnymoreWhy-Do-You-Still-See-Yourself-That-Way-e3qsn3o

Music: "With the Dawn", "Echoes of Illumination" and "Rise Beyond" by Megan Wofford; "The Substance of Hope" by JOYSPRING, via Epidemic Sound.

Feeling stuck, unmotivated, or unsure how to step into the life you want? This one's for you. Your dream isn't some idea floating out in the future. It's in your DNA. In this episode we stop chasing tomorrow and start rising into the higher version of you today.

We talk about giving yourself permission to have a dream, seeing your problems as the refining that makes you the person who can live it, and the trap of wanting what your higher self would have without doing what your higher self would do. Then you get a simple two-step practice to start right now: write down your dream, and under it write "Things I did today to achieve my dream."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
It's 12 questions and about 3 minutes, and it comes with a free copy of my book, The Key.

Everything is happening for you. So rise up and become the rising tide that lifts all ships.

YouTube thumbnail headline
YOUR DREAM IS
IN YOUR DNA

Stop living left to right. You don't need more time, and you don't need it to be easier. You exist in now.

In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about frequency and identity: your dream isn't a thought, it's in your DNA, your perspective shapes your world, and the best time to start is right now, even when it's inconvenient.

In this episode:

• "You don't need time. You don't need it to be easier. You don't need it to be harder."
• "You exist in now."
• "If your dream is in you, it's not a thought. It's your DNA."
• "However you decide the world is, it will be that to you."
• Why you can't get the life you want by thinking like the version of you who doesn't have it
• "Your higher self is above you, not in front of you."
• "The most inconvenient time to start, commit, and lock into something is the best time."

Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.

About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.

Pulled from the full episode "You Already Are The Version Of You That Lives It… Celebrate Before It Happens" (Oct 20): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Already-Are-The-Version-Of-You-That-Lives-It-Celebrate-Before-It-Happens-e3qr0ng