Podcast

The Unplanned Podcast with Matt & Abby

Society & Culture

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.

Society & Culture chart
#79
Episodes
198
Releases
Weekly
Typical length
1 hr 31 min
On air since
2023
Latest episode
6 days ago

Episodes

198 episodes, newest first

  1. Jessa Duggar Tell All: Leaving the IBLP & Saving Kissing for Marriage w/ Ben Seewald

    Show notes

    Jessa Duggar Seewald and her husband Ben join us for a conversation full of surprises! From their unconventional courtship and saving their first kiss for marriage to growing up on reality TV, Jessa opens up about life in the Duggar family, navigating differences with her parents, and her sisters’ tell-all books. Plus, the couple shares some exciting family news, gets candid about the challenges of raising six kids, and reveals why one pregnancy announcement left Jessa in tears. Jessa Instagram: @jessaseewald Yoto: Head to https://yotoplay.com and use code UNPLANNED to get $15 towards a protective Adventure Jacket with your Yoto purchase, plus enjoy Black Friday deals from November 16th through December 2nd. Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored Shutterfly: Find your perfect holiday card at https://Shutterfly.com/audio and get 40% off plus 10 free cards with promo code UNPLANNED. Ember Mugs: Get the best deals on Ember at https://Ember.com/unplanned and let them know you heard about it on The Unplanned Podcast with Matt & Abby. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:29 - Growing up on TV 05:05 - How we met 09:51 - Courting 16:41 - Waiting 'till marriage to kiss 17:38 - Camera crews at our wedding 19:45 - Reality TV $$ 25:07 - Big announcement! 33:03 - Baby fever 36:36 - Telling my husband I'm pregnant 37:37 - Family ties 42:59 - Pregnancy and postpartum 48:54 - Giving birth at home 54:52 - Navigating fame 56:56 - My siblings 59:02 - Buddy system 1:02:11 - Duggar weddings 1:12:36 - Leaving the teachings of the IBLP 1:18:41 - My siblings books about my family 1:26:13 - Easiest and hardest transition in growing our family 1:32:27 - Nursing 1:36:44 - Agree to Disagree

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    1 hr 50 min
  2. Addressing your assumptions about us

    Show notes

    We’re back addressing your wildest assumptions about us! From who’s really in charge of our marriage and our postpartum sex life to whether we have a favorite child, we’re setting the record straight. sleeping in separate beds, and whether another baby could be in our future! NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 67% off your entire order! #NOBL #adventure Betterhelp: Visit https://betterhelp.com/unplannedpodcast #adventure Little Spoon: Go to https://littlespoon.com/UNPLANNED30 and enter code UNPLANNED30 for 30% off your first order. Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED. Free shipping and 30-day sleep trial included. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 02:08 - Disney with 3 kids 08:26 - Newborn update 11:20 - You did not wait 6 weeks 13:48 - Matt is a sleep farter 16:32 - Abby is the boss 19:26 - Matt is always first to apologize 20:17 - PDA 21:38 - Toe grab 22:12 - Griffin is in charge 25:54 - Matt takes longer to get ready 26:48 - Cereal 27:23 - Abby wishes Matt was more handy 28:55 - Hair transplant 31:15 - ADHD 32:14 - Roles in our marriage 34:14 - mouth tape 35:13 - Arguments 37:10 - Quitting social media 38:18 - Alcohol 39:34 - Gentle parenting 42:12 - waiting for marriage 44:05 - childcare 45:41 - Dogs 47:09 - Another baby? 48:14 - Adoption 50:10 - House tour! 51:54 - Driving 52:43 - Shopping cart return 53:44 - Favorite child 56:18 - More babies

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    1 hr 2 min
  3. Dr. Becky debunks timeout, tantrums, and gentle parenting

    Show notes

    Clinical psychologist and parenting expert Dr. Becky Kennedy joins us to discuss the challenges of raising kids in today’s world. From handling tantrums and setting boundaries to raising emotionally healthy boys, we get into the parenting habits that might be doing more harm than good. Plus, Dr. Becky shares her thoughts on timeouts, building confidence, navigating marriage after kids, and why being a good parent doesn’t mean keeping your kids happy all the time. Dr Becky instagram: @DrBeckyatGoodInside GoodInside.com Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business grow. What the Fact Pod: Listen to What the Fact with Connor Tomlinson and Carter Roy for unbelievable true stories every Wednesday. Follow on your favorite podcast app or subscribe on YouTube at What The Fact Pod. Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc ✅ : https://zocdoc.com/unplanned #sponsored HiyaHealth: Receive 50% off your first order of Hiya at https://hiyahealth.com/UNPLANNED —this deal is not available on their regular website. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 0:50 - Boundaries, authority, "sturdy parenting" 9:12 - Long term greedy 14:39 - Raising boys to be good me 25:35 - Teaching listening as a skill 34:43 - Tantrums and timeout 49:09 - Pilot analogy 59:19 - Hitting 1:15:34 - Saying sorry 1:25:11 - Being a mirror for your child 1:46:00 - Daniel Tiger 1:49:35 - Repair 1:56:14 - Disagreeing in front of your children 2:00:38 - Agree or Disagree 2:13:34 - Dr. Becky as a parent

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    2 hr 17 min
  4. 6 week appointment: adjusting to life w/ 3 under 5

    Show notes

    Six weeks postpartum and life with three kids is keeping us on our toes! We’re talking our first roadtrip as a 5-some, our very different parenting styles, surviving sick days, and some hilarious newborn "would-you-rathers". Rocket Money: Let Rocket Money help you find and cancel unwanted subscriptions, monitor your spending, and lower your bills—join at https://RocketMoney.com/UNPLANNED. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:09 - 6 weeks postpartum 07:18 - Returning to the gym + postpartum body/clothes 14:48 - Everyone is sick 18:10 - Sold out Biswell Beauty 25:39 - Sick season 34:01 - Baby's first road trip 35:58 - Sleep parenting styles 38:49 - Time Outs 44:52 - Brain fog 47:19 - Would you rather?

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    1 hr 9 min
  5. Ken & Triston Cradic: Postpartum Depression w/ 3 Under 3

    Show notes

    Ken Cradic and her husband Tristan open up about what life really looked like behind the parenting videos while having three boys in three years. They share the postpartum experience that changed everything, the moment their son’s birth took a terrifying turn, whether Tristan plans to retire after Ken’s success online, and what they never expected parenthood to do to their marriage. Ken's insta: @kencradic Triston's insta: @tristoncradic Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 1:37 - Transition from 2 to 3 3:34 - Meet cute 10:12 - ASU 12:05 - Proposal 16:34 - Starting our family 18:21 - Our wedding 21:27 - Wanting a big family 27:37 - How having kids changed our marriage 37:16 - Becoming an influencer 39:00 - Our son's clubfoot diagnosis 40:31 - Protecting our marriage online 48:38 - Postpartum journey 59:00 - Splitting up the workload 1:04:18 - Breastfeeding 1:06:48 - Miscarriage 1:14:28 - Pregnancy after loss 1:15:16 - Episiotomy 1:20:21 - Breaking up with my oura ring 1:21:32 - Tristan retiring 1:23:36 - Career goals 1:25:22 - Agree to Disagree

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    1 hr 42 min
  6. Honest Postpartum Q&A: The Roommate Stage & Baby #4

    Show notes

    One month postpartum and we’re answering your questions! We’re talking recovery, breastfeeding, adjusting to life with three kids, marriage in the newborn stage, navigating life after loss, and the question everyone keeps asking… are we having baby #4? Mascara Restock!: biswell-beauty.com Betterhelp: Visit https://betterhelp.com/unplannedpodcast #ad Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:24 - Life Update 05:44 - Medical bill for miscarriage 08:08 - Parents visit 11:07 - Auggie's Birthday Party 15:26 - Q&A 15:29 - Is Fischer a chill dude? 17:07 - How'd you come up with the name? 18:49 - Transition to 3 boys 22:09 - Adjustment for older boys? 25:02 - Sleep deprivation 26:33 - Compare postpartum experiences 30:05 - working out during pregnancy 35:20 - Pelvic floor issues 36:43 - Learning to love your body postpartum 39:53 - VBAC vs. C-Section? 42:04 - Shoulder dystocia 44:35 - Doula 47:09 - Postpartum anxiety? 48:57 - Rainbow Baby 50:40 - Losing friends 52:23 - Breast pump 56:31 - Night feeds 1:00:45 - Back to work 1:02:27 - Biswell Beauty 1:09:42 - Roommate phase 1:13:46 - Fav song to sing to Fischer? 1:14:47 - Placenta pills 1:15:52 - Breastfeeding 1:17:07 - Feeding schedule 1:20:53 - Baby number 4?

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    1 hr 29 min
  7. Surviving the Black Swan Murder with Eva Benefield

    Show notes

    Eva Benefield shares her extraordinary story of loss, survival, and finding a way forward after her family became the center of the infamous “Black Swan Murder” case. She opens up about losing both of her parents at a young age, her complicated relationship with her stepmother Ashley, taking the stand in her father’s trial, and navigating grief while the world watched. Plus, Eva shares how humor, running, writing, and building Ghost Cowboy helped her create a life beyond the headlines. Eva's insta: @evathefreakindiva Link to Eva's memoir: https://www.amazon.com/Ghost-Girl-Surviving-Murder_A-Memoir/dp/1668043351/ Zocdoc: Ready to be seen? Check that appointment off your to-do list with Zocdoc: https://zocdoc.com/unplanned #sponsored NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Vinted: Ready to clean out your closet and make some extra money? Download the Vinted app for free and start listing. There are no seller fees, so you keep every dollar you earn. https://vinted.com Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 00:57 - Losing my mom at 14 04:34 - Meeting Ashley 07:12 - My father's murder 08:04 - Finding out my dad was dating a 23 year old 13:36 - Getting married after 13 days 14:20 - Life with Ashley 24:50 - Ballet company 32:22 - Escalation to the murder 39:17 - Murder and the aftermath 57:01 - Media attention 01:00:43 - True crime industry 01:03:24 - Testifying in my dad's murder trial 01:09:05 - sentencing 01:12:28 - trial updates 01:16:04 - Response to my book, Ghost Girl

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    1 hr 33 min
  8. The Newborn Stage: Hemorrhage Scare & Sleep Deprivation

    Show notes

    Three weeks postpartum and we’re officially back in the newborn trenches! We’re talking sleepless nights, breastfeeding, postpartum recovery, mom guilt, adjusting to life with three kids, and the new rules keeping our marriage intact through it all. Plus, we share what’s been different about the newborn stage the third time around. Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Branch Basics: Get 15% off Branch Basics with the code UNPLANNED at https://branchbasics.com/UNPLANNED #branchbasicspod Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Hiya Health: Get 50% off your first order of Hiya products at https://hiyahealth.com/UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 01:58 - Postpartum 03:13 - Placenta Pills 03:44 - Hemorrhage 08:00 - Community 09:53 - Newborn sleep 22:04 - Paw Patrol Movie 24:00 - Toddlers regressing 25:26 - Mom guilt 29:44 - Pretzel 32:54 - Legoland 36:53 - Birthdays 38:30 - Pirate party 43:43 - Postpartum rules 46:41 - Nursing 50:15 - Parents in town 56:07 - Night feedings 59:41 - Loading 3 kids in a car 01:02:57 - 1st postpartum date 01:05:18 - working out

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    1 hr 21 min
  9. Traveling to 100 Countries as a Family of 5 ft. the Bucket List Family

    Show notes

    This episode has been sitting in the vault for two years, and we’re finally getting to share it with you. We’re so grateful to The Bucket List Family for joining us and for allowing us to share this never-before-seen conversation while Abby is taking time to heal and enjoy maternity leave. We talk about raising fearless kids, traveling the world as a family, their unconventional parenting philosophy, close calls with crocodiles and great white sharks, and what they’ve learned from nearly a decade of adventure together. We hope you enjoy this special episode as much as we loved recording it. ❤️ Bucket List Fam insta: @thebucketlistfamily National Geographic Bucket List Family Travel book: amazon.com Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/UNPLANNED ! #squarepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 04:42 - Traveling with babies 06:23 - Meeting on Mormon missions 20:57 - Becoming the Bucket List Fam 30:35 - Where we find joy 34:53 - Kid friendly travel 37:03 - Frugal travel 40:42 - What to pack 42:35 - Language barriers 43:44 - Safety when traveling 45:31 - Finding community while traveling 46:48 - letting our kids swim with sharks 54:39 - Teaching our kids to be adventurous 01:05:52 - Being of service 01:14:09 - Surfing with my kids 01:18:08 - Working with National Geographic 01:23:03 - Hidden gems

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    1 hr 24 min
  10. Meeting our Rainbow Baby : VBAC after loss

    Show notes

    Matt and Abby introduce their newest addition to the family and share the full story of his whirlwind arrival! From Abby’s doctor accidentally breaking her water and an unexpectedly fast labor to getting the VBAC she hoped for, they open up about welcoming their rainbow baby after loss. Plus, they share the realities of postpartum life, breastfeeding, baby blues, and why Matt is turning Abby’s placenta into pills. ASPCA Pet Health Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/UNPLANNED The ASPCA® is not an insurer and is not engaged in the business of insurance Momcozy: Right now you can get 10% off the Night Pro Bottle Warmer and 10% when you pre-order the DeepClean Bottle Washer D8 at https://momcozy.com with code UNPLANNED. UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Yoto: Head to https://yotoplay.com and use code UNPLANNED to save 10% off all eligible items. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:31 - Baby and name reveal! 02:54 - Going into labor 11:26 - Contractions 14:52 - Epidural 24:26 - VBAC 28:23 - Redemptive birth after loss 35:54 - Introducing new baby to the family 40:36 - Postpartum plan 42:08 - Getting released from the hospital 49:33 - Breastfeeding 52:11 - Doula 58:02 - Mental health postpartum

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    1 hr 18 min
  11. TikTok's "Steak Girl" : Engaged w/ a baby ft Kaydee Church

    Show notes

    Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about their daughter’s scary trip to the NICU, losing $12,000 in a TikTok scam, dealing with judgment online, and how viral fame has changed their lives. Our Place: Upgrade your kitchen with Our Place—visit https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide, plus enjoy a 100-day risk-free trial. Osea: Get 10% off your first order sitewide at https://oseamalibu.com with code UNPLANNED. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #adventure Betterhelp Visit https://betterhelp.com/unplannedpodcast #adventure Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Kaydee insta: @kaydeechurch Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 00:53 - Carnivore diet 04:02 - Starting a family young 05:38 - Meet cute 07:10 - Living with family 08:12 - Going viral 16:35 - Finding out we were pregnant 25:42 - My first pregnancy 36:18 - Getting engaged 38:20 - Planning our wedding 46:00 - Online backlash 48:00 - Finding out the gender of my baby 49:00 - Postpartum 48:53 - Breastfeeding 01:00:35 - Making content together 01:04:30 - Brant Rivera Collab 01:08:13 - Audience questions 01:20:17 - Who's More Likely

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    1 hr 42 min
  12. Getting cheated on & co-parenting 7 kids w/ 4 fathers ft. Kail Lowry

    Show notes

    Kail Lowry is back! We catch up on everything that’s changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge family, and what life looks like with her new boyfriend, Isaac. Plus, Isaac joins us to talk relationships, money, marriage, and what it’s really like stepping into Kail’s very public world. Shopify: Build your own business with a free trial at https://shopify.com/unplanned Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Hiya Health: Receive 50% off your first order of Hiya kids vitamins athttps://hiyahealth.com/UNPLANNED—this deal is only available at this link or find Hiya in Target stores nationwide. Zocdoc: Taking care of your health just got easier - start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Honeylove: Save 20% Off Honeylove by going to https://honeylove.com/UNPLANNED! #honeylovepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 02:02 - Catch up 02:42 - Therapy 04:29 - Breaking off my engagement 08:21 - Cheating 11:38 - Turning pain into profit 13:46 - Cost of custody 22:15 - Having more kids 25:31 - Moving to NC 26:25 - Legal reform 28:08 - Law school 32:09 - Being the breadwinner 36:58 - Cosmetic surgery 39:30 - My Team 44:39 - Losing my father 48:00 - How I'm raising my kids differently 51:15 - Tour 51:54 - Dating with 7 kids 1:09:35 - Audience questions 1:18:00 - Agree or Disagree

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    1 hr 26 min
  13. It's baby time!

    Show notes

    We’re officially on baby watch. 👶 At 37 weeks pregnant, we’re sharing our final pregnancy update before baby #3 arrives - from fake labor, nesting, and VBAC prep to the emotional reality of saying goodbye to our family of four. We also talk about why Abby feels “trauma bonded” to her OB, the surprising ways pregnancy has changed her, and what we’re most nervous (and excited) about as we prepare to meet our little guy. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned! #squarepod Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Leesa: Go to https://leesa.com and use promo code UNPLANNED for 25% off select mattresses plus an extra $50 off, exclusive for listeners. Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters:

    00:45 - Baby watch!

    08:01 - Nesting

    10:01 - Preparing our boys for baby

    12:11 - Prodromal labor

    16:05 - Pumping

    19:31 - entering a new season

    23:51 - Final ultrasound

    28:52 - membrane sweep

    32:57 - Baby moon date night

    36:36 - Introducing our baby to our dog

    41:57 - Contractions

    43:29 - VBAC

    46:30 - Labor

    50:32 - Hypno-birthing

    1:01:54 - Audience submitted questions

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    1 hr 18 min
  14. Waiting ‘till marriage & raising 2 kids in a tiny home w/ Carson & Brielle Matranga

    Show notes

    Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners. Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. NOBL: NOBL gives you real travel peace of mind — security, design, and convenience all in one. Head to https://NOBLTravel.com for 46% off your entire order! #NOBL #ad Carson and Brielle Matranga may be known for raising their family in a tiny home, but behind the scenes their story is far more unexpected. In this episode, they open up about moving in together as teenagers, growing up with addiction, breaking generational cycles, and navigating anxiety and parenthood. They also share what it's really like raising a family in 516 sq feet, and why they wouldn't change it for anything. Brielle's IG: @breillematranga_ Carson's IG: @creator___ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 03:31 - Going viral 9:45 - Dance background 12:37 - Growing up in Louisiana 20:45 - Our meet cute 25:27 - Moving in together at 15 38:17 - Growing up around drug addiction 44:18 - Waiting for marriage 46:30 - Anxiety after becoming a mom 49:44 - Building our own tiny home 54:11 - Living in a tiny home with 2 kids 58:28 - Transition from 1-2 kids 01:05:12 - Boundaries with family 01:13:24 - Questions from the audience 01:22:07 - Agree to Disagree

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    1 hr 46 min
  15. End of pregnancy Q&A

    Show notes

    We’re officially in the final stretch before baby #3! In this end-of-pregnancy Q&A, we’re answering your questions about third trimester life --> from shaving while nine months pregnant to nesting, preschool emotions, and how we’re preparing for the transition from two kids to three. Our Place: Upgrade your kitchen with Our Place at https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide with a 100-day risk-free trial. Unreal Snacks: Visit https://unrealsnacks.com/UNPLANNED to get $4 off a bag of Unreal. Terms and conditions apply. BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/UNPLANNEDPODCAST. #ad Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby 09:00 - Launching my own makeup company 23:09 - Hiring a doula 26:27 - Maternity leave 29:24 - Transition from 2 to 3 35:55 - Mom car 38:46 - Nesting 45:26 - Neighbors calling the cops on us 48:09 - Audience questions 50:49 - Living in Arizona 52:21 - Where have you lived the longest 55:55 - Dad bod 56:51 - Would you move back to Missouri 58:40 - Weekly date nights 01:01:59 - Preparing for baby #3 01:03:18 - Potty training 01:07:19 - Matt's trip to Turkey

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    1 hr 19 min
  16. Co-parenting with an addict: divorce & raising a son w/ autism ft Laura Clery

    Show notes

    TRIGGER WARNING: Please note this episode contains themes of domestic violence, suicidal ideation, and drug use. Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners. Shopify: Start your free trial today https://shopify.com/unplanned Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Miracle Brand: Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/unplanned and use the code UNPLANNED to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Laura Clery has spent years making millions of people laugh, but behind the comedy was a deeply personal battle with addiction, betrayal, and rebuilding her life from the ground up. In this episode, Laura opens up about her husband’s relapse, the end of their marriage, raising a son with autism, finding joy as a single mom, and why humor has remained her greatest survival tool through it all. She also shares the inspiration behind her new memoir, What Doesn’t Kill You Makes You Hotter, and the lessons she’s learned about forgiveness, recovery, and starting over. If you or someone you love has been affected by addiction, abuse, or mental health struggles, we hope this conversation reminds you that you’re not alone. Laura's IG: @lauraclery Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 03:14 - Raising a son with autism 12:20 - Becoming a NYTimes Best Selling Author 15:07 - Getting sober 25:19 - AA 30:26 - Being cheated on 47:06 - Finding meaning 53:48 - Divorce 56:32 - Sketch comedy with my ex 01:00:28 - CPS 01:12:34 - Coming to terms with abuse 01:14:25 - Moving on 01:17:01 - Audience questions 01:26:03 - Agree to Disagree

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    1 hr 45 min
  17. An honest conversation about marriage after a decade together

    Show notes

    We’ve officially been together for 10 years! In this episode, we’re sharing stories from our first date, reacting to some of our most cringeworthy old videos, and discussing the relationship advice that’s actually stood the test of time (and the advice we’d never follow). Thanks for being part of the journey with us. 🤍 Today's episode is sponsored by Ladder, Square, Factor, and Cash App. Ladder: If you have an iPhone, take a quick quiz at https://ladder.fit/UNPLANNED to get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod Factor: Head tohttps://factormeals.com/unplanned50off and use code UNPLANNED50OFF to get 50% off and free daily greens per box with new subscription only, while supplies last until 09/27/2026. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Sign up here to be the first in the know! (Coming July 10th) biswell-beauty.com Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters:

    04:14 - 10 yrs together

    08:44 - New launch! Big announcement!

    19:36 - Relationship trivia

    31:31 - Who said that?

    39:25 - Best/Worst relationship advice

    58:30 - What we've learned from a decade of love

    01:02:13 - Make friends w/other married couples

    01:02:13 - Prioritize your marriage after having kids

    01:04:49 - Do not consider divorce for 2 yrs after having a baby

    01:06:16 - You need humility

    01:09:56 - Love people in their own love language

    01:11:47 - Continue to date your spouse

    01:14:01 - Choose your battles wisely

    01:17:07 - It's okay to go to bed angry

    01:17:48 - Don't keep score

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    1 hr 28 min
  18. Signing a prenup, getting robbed, & living with my in-laws ft. Bryton & Jade

    Show notes

    Bryton and Jade Myler join us to talk about their whirlwind first year of marriage, growing up in the spotlight as part of Ninja Kidz TV, and how they’re balancing faith, fame, and life online. We also discuss getting married young, navigating public scrutiny, and whether they’d want their future kids to grow up on the internet. Be sure to like, subscribe, and let us know your favorite moment in the comments! 💙 This episode is sponsored by Osea, Our Place, Leesa, & Nutrafol. Osea: Get 10% off your first order sitewide at https://oseamalibu.com with code UNPLANNED. Our Place: Upgrade your kitchen with Our Place—visit https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10% off sitewide, plus enjoy a 100-day risk-free trial. Leesa: Go to https://leesa.comand use promo code UNPLANNED for 30% off select mattresses plus an extra $50 off, exclusive for listeners. Offer valid June 23, 2026 through July 12, 2026. Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Bryton's IG: @bryton_myler Jade's IG: @jademyler_ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 01:43 - How we met 12:10 - Growing up on youtube 19:36 - First year of our relationship 25:00 - Our plans for kids 27:24 - Our wedding 32:50 - Utah stereotypes 37:28 - Beast Land in Saudi Arabia 41:15 - Being in business with my family 53:54 - My LDS Mission 01:00:28 - Wing Walking 01:04:23 - Audience questions 01:15:56 - American Ninja Warrior 01:22:37 - Money matters 01:24:41 - Agree to Disagree

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    1 hr 53 min
  19. Things we're doing differently postpartum

    Show notes

    This episode is sponsored by Zocdoc, Sleep.me, Unreal & Cash App Insurance. Stop putting off those doctor appointments and go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners. Visit https://unrealsnacks.com/UNPLANNED to get $4 off a bag of Unreal. Terms and conditions apply. Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Why do moms hear babies crying when no one is crying? Do lactation cookies actually work? And is childbirth amnesia the only reason people have more than one kid? In this episode, we’re sharing the funniest, weirdest, and most unexpected parts of postpartum life, and talking about how we're going to do things differently this time. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 03:10 - Trip to Turkey 06:44 - Pregnancy update 13:34 - Postpartum prep 18:06 - Postpartum Factoids 27:12 - Sleep deprivation 36:54 - What we're doing differently this time 47:30 - Audience postpartum non-negotiables 01:08:50 - Our Postpartum Non-Negotiables

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    1 hr 31 min
  20. Tay Lautner: My 1st trimester, body image, & protecting my baby from the public eye

    Show notes

    DISCLAIMER: Abby’s mic was off 😭

    This episode is sponsored by: Omaha Steaks: Go to https://OmahaSteaks.com and use promo code UNPLANNED at checkout for $35 off. Minimum purchase may apply. Better Help: Find support and get 10% off therapy at https://betterhelp.com/UNPLANNEDPODCAST . #ad Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, exclusively for Unplanned Podcast listeners for a limited time. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned Today on Unplanned, we sit down with Tay Lautner — mental health advocate, co-host of The Squeeze podcast, and wife of actor Taylor Lautner. Tay opens up about her surprise pregnancy, the reality of a difficult first trimester, navigating body image changes, and preparing for motherhood for the very first time. We also talk about raising a family in the public eye, mental health during pregnancy, and what she’s most nervous about as she gets ready to welcome her baby. Tay's IG: @taylautner Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 03:53 - Pregnant with my first 08:51 - Finding out I'm pregnant 14:00 - 1st trimester 16:11 - Telling my family 18:15 - Gender reveal 22:02 - My time as a nurse 27:53 - Being pregnant in the public eye 42:23 - Breastfeeding 44:33 - Raising a creative kid 45:51 - Prepping for baby #2 50:15 - My dog baby 53:04 - Type A Mom 55:40 - My day to day 57:14 - Chipotle collab 58:34 - Mental Health Awareness Month 58:57 - My non profit 01:02:07 - Plans for the future 01:02:57 - THIS OR THAT

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    1 hr 16 min

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