A Healthy Point of View Podcast w/ Sam Tejada

How far should humanity go in the race to live longer — and what happens when longevity collides with medical ethics and human rights?

In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with journalist, author, and Epoch Times senior editor Jan Jekielek for one of AHPOV’s most serious conversations yet.

Jan discusses the subject of his book Kill to Order and his years investigating allegations of forced organ harvesting in China. He explains the distinction between ethical organ donation and transplantation without consent, the medical matching required for transplants, and why unusually short or scheduled transplant timelines have raised major ethical questions for investigators.

The conversation expands into the persecution of Falun Gong practitioners, allegations involving prisoners of conscience, organ-transplant tourism, medical technology, international complicity, transplant ethics, and efforts by lawmakers and institutions to scrutinize these practices.

Sam and Jan also explore a much broader question: Can the pursuit of longevity become dangerous when extending life matters more than protecting human dignity?

From medical consent and pandemic-era ethics to healthcare incentives, artificial intelligence, transhumanism, spirituality, and the future of human enhancement, this episode challenges us to think about not only what medicine can do — but what it should do.

In this episode:

• Ethical organ donation vs. forced organ harvesting • Jan’s investigation behind Kill to Order

• Allegations involving prisoners of conscience in China

• Why transplant matching and timing raise questions

• The persecution of Falun Gong practitioners

• Organ tourism and international medical complicity

• The ethics of longevity and life extension

• Human dignity versus technological advancement

• Medical consent and individual autonomy

• Healthcare incentives and preventive medicine

• Hippocratic ethics versus utilitarian bioethics

• AI, human enhancement, and transhumanism

• Why technological progress requires ethical guardrails

• Spirituality, consciousness, and what makes us human

• Where Jan finds hope for humanity

This episode addresses serious and contested allegations. Jan presents evidence, research, testimony, and conclusions developed through his reporting and the work of other investigators. Viewers should distinguish those claims from independently adjudicated findings and evaluate the underlying evidence directly.

At the center of the conversation is a question bigger than longevity itself: If living longer requires sacrificing another person’s dignity or freedom, have we already crossed the line?

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs.

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Jan Jekielek

Linktree:https://linkin.bio/janjekielek/

•

Podcast

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Sam Tejada

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Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

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Could what’s happening in your gut be affecting far more than digestion?

In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Marissa Lord, integrative nutrition health coach and longevity advocate, for a wide-ranging conversation about gut health, parasites, early detection, nervous-system regulation, sleep, lymphatic health, longevity, and taking greater ownership of your health.

Marissa shares how losing her brother to cancer at just 49 changed the direction of her life and pushed her to look more deeply at prevention, root-cause health, functional testing, and the signals our bodies may be giving us long before something becomes obvious.

She also opens up about her own history with anxiety, constipation, bloating, low iron, and gut issues — and how those experiences eventually led her into the world of parasite cleansing and what she calls the Parasite Purge Posse.

Sam and Marissa discuss comprehensive blood work, gut testing, DEXA scans, VO2 max, cancer-screening technologies, visceral fat, morning sunlight, sleep, lymphatic movement, vibration plates, minerals, magnesium, gratitude, movement, and why some of the most powerful health habits may also be the simplest.

Marissa also shares her personal parasite-cleansing approach, including herbs, binders, drainage support, and timing around the full moon. Some claims discussed regarding parasites, detoxification, full-moon timing, food reactions, and disease mechanisms reflect Marissa’s personal and clinical perspective and are not established medical consensus. Anyone considering parasite treatment should seek appropriate medical evaluation rather than relying on symptoms or visual inspection alone.

In this episode:

• How grief turned into purpose

• Gut health and the gut-brain connection

• Early detection and preventive testing

• Comprehensive blood panels and functional medicine

• DEXA scans, VO2 max, and visceral fat

• Marissa’s experience with parasite cleansing

• The Parasite Purge Posse • Why she focuses on drainage and lymphatic movement

• Sleep and nervous-system regulation

• Morning sunlight and circadian rhythm

• Vibration plates and daily movement

• Magnesium, minerals, and recovery

• Why she reduced alcohol

• Simple longevity habits that cost nothing

• Gratitude, joy, and emotional wellbeing

• Supporting healthy habits in children

• Why listening to your body matters

This conversation is ultimately about becoming more aware — of your body, your habits, your stress, your environment, and the choices you make every day.

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs.

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Marissa Lord

Website: https://linktr.ee/goodlordwellness

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Podcast

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Sam Tejada

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Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if finding calm isn’t about escaping your life—but learning how to find stillness within it?

In this episode of A Healthy Point of View, Sam Tejada sits down with Ishan Shivanand, a monk, meditation teacher, researcher, and author of The Practice of Immortality, for a deep conversation about meditation, breathwork, emotional regulation, resilience, mental health, and what Ishan calls the “still point.”

Raised in a monastery in Rajasthan, India, Ishan spent nearly two decades immersed in traditional yogic and meditative practices. He shares how that experience shaped his understanding of the mind and eventually inspired him to explore these ancient practices through modern research and education.

Sam and Ishan discuss stress, anxiety, depression, insomnia, burnout, and the challenges first responders and veterans can face when their nervous systems rarely get an opportunity to fully switch off. Ishan explains why he views meditation as a way of creating a “full stop”—a moment to transition out of constant activity and reconnect with yourself.

They also explore guided versus self-meditation, breathwork, wearable technology, sleep data, resilience training, compassion, entrepreneurship, and the importance of using wellness technology as a tool rather than allowing data to dictate how you feel.

Beyond mental and physical wellness, Ishan shares the spiritual philosophy behind his work, what he learned from growing up in a monastery, why ancient teachings can lose

their meaning as they move further from their source, and why he believes these traditions should remain accessible in modern life.

The episode culminates with Ishan guiding Sam through a meditation combining body awareness, visualization, focused breathing, and relaxation—offering a practical introduction to finding your own still point.

If your life rarely gives you a moment to stop, this conversation is an invitation to discover what can happen when you intentionally create one.

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health and healing statements in this episode reflect the guest’s personal views, interpretations, research claims, or experiences and should not be treated as established medical evidence or a substitute for professional mental or physical healthcare. Consult a qualified healthcare professional regarding your individual needs.

•

Ishan Shivanand

Website: https://ishanshivanand.com/

Book: https://practiceofimmortality.com/

Instagram: https://www.instagram.com/ishan.shivanand

•

Podcast

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•

Sam Tejada

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Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Can your hair reveal more about your health than you realize?

In this episode of A Healthy Point of View Podcast, Sam Tejada sits down again with world-renowned hair restoration expert Dr. Alan Bauman for a deep dive into hair loss, longevity, regenerative medicine, early intervention, and the future of hair restoration.

Dr. Bauman explains why the hair follicle is one of the body’s most metabolically active structures — and how nutrition, hormones, inflammation, stress, illness, and aging can all influence what happens on the scalp.

He introduces the concept of hairspan: the amount of time you get to live with your own healthy, growing hair. And his message is simple — time equals follicles. Once a follicle is permanently lost, today’s medicine cannot bring that exact follicle back.

Sam and Dr. Bauman also explore why younger people are seeking treatment earlier, how chemotherapy and GLP-1 medications can affect hair, the role of AI-powered scalp analysis, PRP, low-level laser therapy, exosomes, secretome therapy, and why banking hair follicle stem cells may become increasingly important as regenerative medicine advances.

Dr. Bauman also discusses the possibility of future hair cloning, personalized regenerative treatments created from your own cells, the role of mesenchymal stem cells, minimally invasive hair transplantation, and why innovation in longevity and hair restoration continues moving faster than traditional medical practice.

Hair loss is not always just a cosmetic issue. It can reflect what is happening beneath the surface — and the earlier you understand what is changing, the more options you may have to protect what you still have.

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional.

• Dr. Alan J. Bauman

Linktree: https://linktr.ee/dralanbauman

• Podcast

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• Sam Tejada

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Can we actually reverse aging — or are we asking the wrong question?

In this episode of A Healthy Point of View Podcast, Sam Tejada sits down once again with Chris Mirabile, founder of NOVOS, for a science-driven conversation about longevity, healthspan, supplements, biomarkers, lifestyle, and what the research really supports.

Chris explains why extending human lifespan is not yet scientifically proven, while improving healthspan and reducing individual health risks may be far more realistic today. He and Sam break down why sleep, exercise, nutrition, stress management, community, and everyday decisions still outperform many expensive biohacking tools.

They also explore the growing obsession with health data, alcohol and recovery, VO2 max, DEXA scans, bone density, visceral fat, nutrient inadequacies, the hallmarks of aging, bioavailability, and why more supplements do not automatically mean better results.

Chris also shares the research process behind NOVOS Core, including animal studies and a recent placebo-controlled human study examining cardiovascular function. He discusses what makes rigorous clinical research different from marketing claims — and why longevity products should be judged by evidence, not hype.

This conversation is a reminder that longevity is not about chasing every new device or supplement. It starts with understanding your body, making better decisions consistently, and using science to guide — not control — your health.

**Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional.**

• Chris Mirable

Instagram: https://www.instagram.com/slowmyage?dlrf=aHR1d3dvY3VreGQ2

https://www.instagram.com/novoslabs?xtok=MTZ5dDJ3OGVnbGFhcQ==

• Podcast

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• Sam Tejada

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if most people who say they’re fasting… aren’t actually fasting at all?

In this episode of A Healthy Point of View, Sam Tejada sits down with surgeon and longevity physician Dr. Jon Schoeff for a deep dive into fasting, metabolic health, muscle, ketones, exercise, and the fundamentals that often get lost in the noise of modern biohacking.

Dr. Schoeff challenges the way intermittent fasting is commonly discussed, distinguishing time-restricted eating from the biological state he considers a true fast. He explains why he tracks endogenous ketone production, how glucose and insulin influence metabolic flexibility, and why the same fasting duration may produce very different metabolic responses between individuals.

The conversation explores how training, glycogen depletion, low-intensity movement, sauna, and refeeding may fit into a structured fasting strategy. Sam and Dr. Schoeff also discuss the balance between growth and repair, including mTOR and AMPK signaling, resistance training, muscle power, body composition, glucose management, and why metabolic health involves far more than simply avoiding carbohydrates.

They also tackle some of the biggest debates in longevity and functional medicine: keto diets, added sugar, seed oils, omega-3s, peptides, GLP-1 medications, metformin, tesamorelin, stem cells, plasma exchange, exosomes, expensive biohacks, and the risks of trying to optimize an unhealthy foundation.

Most importantly, Dr. Schoeff brings the conversation back to something remarkably simple: before chasing advanced therapies, build the basics.

From movement and resistance training to sleep, nutrition, metabolic health, and intentional recovery, this episode asks an important question: Are we making longevity more complicated—and expensive—than it needs to be?

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some protocols, medication uses, fasting strategies, supplements, peptides, and longevity therapies discussed reflect the guest’s clinical perspective or emerging research and may not be appropriate for everyone. Extended fasting and prescription therapies should be discussed with a qualified healthcare professional.

#AHealthyPointOfView #SamTejada #DrJonSchoeff #Fasting #MetabolicHealth

• Dr. Jon Schoeff

Linktree: https://linktr.ee/drjonschoeff

• Podcast

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• Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What does success look like when money is no longer the goal?

In this episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur and biotech investor Bob Duggan for a wide-ranging conversation about health, entrepreneurship, happiness, resilience, spirituality, lifelong learning, community, and creating a life worth living.

Bob shares lessons from decades of building businesses, investing, and helping advance technologies in healthcare. He takes Sam back to the early experiences that shaped his entrepreneurial mindset and explains why some of his greatest opportunities emerged from staying curious, taking responsibility, learning from failure, and remaining open to possibilities others might overlook.

But for Bob, success goes far beyond financial wealth.

He and Sam explore why overcoming challenges can create fulfillment, why the journey matters more than the destination, and why money alone cannot create happiness. Bob discusses the importance of sleep, nutrition, exercise, communication, spirituality, purpose, and continuing to learn at every stage of life.

The conversation also dives into technology, AI, education, medicine, community, religion, personal responsibility, and Bob’s philosophy that making a meaningful contribution to other people’s lives is one of the greatest measures of success.

At 82, Bob is still studying, learning, surfing, communicating, and looking toward what comes next. His message is simple: focus on your future success, keep learning, contribute to others, and keep going.

If you’ve ever wondered what decades of entrepreneurship can teach you about success, health, happiness, and purpose, this conversation offers a perspective shaped by a lifetime of experience.

**Disclaimer: This podcast is for educational and informational purposes only. Views and personal beliefs expressed by guests are their own and should not be interpreted as medical, financial, or professional advice.**

• Bob Duggan

Linktree: https://linktr.ee/bobwduggan

• Podcast

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• Sam Tejada

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the foundation of better health begins at the cellular level?

In this episode of A Healthy Point of View, Sam Tejada sits down with Jess Kane of BodyBio for a deep conversation about cellular health, healthy fats, environmental exposures, root-cause wellness, motherhood, stress, and why the fundamentals still matter in a world obsessed with the latest health trends.

Jess shares how her grandfather founded BodyBio in 1998 and how her own experiences with health challenges shaped her passion for helping people better understand and advocate for their health. She explains the company’s focus on phospholipids, essential fatty acids, cell membranes, and the role these nutrients play in normal cellular function.

Sam and Jess explore the difference between chasing symptoms and asking deeper questions about what may be contributing to them. They discuss environmental exposures, nutrition, gut health, detoxification pathways, testing, healthy fats, and why supporting the body’s foundational systems is central to Jess’s philosophy.

The conversation also examines the rapidly growing wellness and biohacking industry. Jess explains why she believes people can become distracted by expensive technology and trending interventions while overlooking fundamentals like movement, strength training, sunlight, nutrition, emotional regulation, and cellular health.

Beyond the science, Jess opens up about motherhood, burnout, grief, nervous system regulation, balancing business with family, and learning when to slow down. She shares why becoming a mother changed the way she thinks about stress and why taking care of herself is essential to showing up for the people around her.

Jess and Sam also discuss supplement quality, responsible health education, practitioner oversight, scientific research, consumer empowerment, and the importance of separating meaningful wellness practices from hype.

Ultimately, this episode is a reminder that health optimization doesn’t have to begin with the newest hack. Sometimes it starts by understanding the fundamentals, asking better questions, and building a stronger foundation from the cellular level up.

Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some statements in this episode reflect the guest’s personal experiences, interpretations, or company perspectives and should not be treated as established medical evidence. Consult a qualified healthcare professional regarding your individual health needs.

• Jessica Kane

Website: https://jesskane.komi.io/

https://bodybio.com/

Instagram: https://www.instagram.com/jesskane?stkn=NG1lemY5bHVnbmpm

https://www.instagram.com/bodybio?stkn=NnRid2RkMXNnaXJ5

• Podcast

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• Sam Tejada

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when technology designed to make life easier begins disconnecting us from the very things that keep us healthy?

In this episode of A Healthy Point of View, Sam Tejada sits down with Chervin Jafarieh, founder of Cymbiotika, for a wide-ranging conversation about human health, technology, self-awareness, purpose, and the foundations that often get overlooked in the pursuit of optimization.

Chervin explores why health begins with fundamentals such as sleep, hydration, nutrition, movement, oral health, sunlight, relationships, stress regulation, and connection to community. He shares his perspective on integrating traditional healing philosophies with modern science while looking beyond isolated symptoms to understand the bigger picture of health.

Sam and Chervin also examine our increasingly technology-driven lives. From smartphones and AI to wearables, HRV, continuous glucose monitoring, and health tracking, they discuss when data can become genuinely useful—and when constantly measuring yourself can create more stress than clarity.

The conversation dives into hydration, the oral and gut microbiomes, metabolic health, circadian rhythms, supplementation, regenerative agriculture, food quality, and the philosophy behind Cymbiotika’s approach to formulation and testing.

But this episode goes far beyond physical health.

Chervin opens up about purpose, self-love, humility, childhood experiences, masculinity, emotional awareness, community, spirituality, and why learning to sit with your own thoughts may be increasingly important in a world filled with distraction. He and Sam explore the difference between using technology as a tool and allowing technology to replace presence, intuition, critical thinking, and real human connection.

The central message is simple: optimization isn’t about obsessing over every number. It’s about understanding yourself, strengthening your foundations, using modern tools intentionally, and creating a healthier relationship with the world around you.

**Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Some health practices, interpretations, supplements, and therapies discussed reflect the guest’s personal or professional perspectives and may not be supported by established clinical evidence for every use. Consult a qualified healthcare professional regarding your individual health needs.**

• Chervin Jafarieh

Instagram: https://www.instagram.com/chervin333

https://www.instagram.com/cymbiotika

Website: https://www.chervinjafarieh.com/wake-the-fake-up

Podcast

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• Sam Tejada

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if one of the most accessible sources of your own regenerative biology has been hiding in your hair follicles?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Drew Taylor, a biomedical engineer and regenerative medicine researcher, to explore an emerging approach to personalized regenerative medicine: collecting and banking cells from hair follicles.

Dr. Taylor explains how hair follicles contain mesenchymal stem cells and discusses his work using these cells to produce a personalized secretome containing signaling molecules such as growth factors, peptides, matrix molecules, and exosomes. He breaks down how this approach differs from donor-derived regenerative products and why using a person’s own biology is central to his work.

Sam and Dr. Taylor explore current research and applications involving hair regeneration, skin rejuvenation, wound healing, and regenerative medicine, as well as early-stage research investigating potential orthopedic applications. They also discuss the science of cell banking and why preserving cells earlier in life could potentially create new opportunities as regenerative technologies continue to evolve.

The conversation goes even further into the future—from 3D bioprinting cartilage and tissues using a patient’s own cells to engineered immune cells and the possibility that personalized cell banking could someday become an important resource for future medical treatments.

Drawing on his unique journey from competitive baseball to a PhD specializing in biomedical engineering, stem cell biology, and regenerative medicine, Dr. Taylor also shares why athletic recovery, performance span, healthspan, and lifespan are deeply connected.

Sam and Dr. Taylor also address an important side of regenerative medicine: patient safety. They discuss why stem cell source, clinical oversight, product quality, regulation, and understanding the difference between established treatments and emerging applications matter as the field continues to develop.

This episode is a fascinating look at where regenerative medicine stands today—and where personalized biology could take healthcare tomorrow.

Disclaimer: This episode is for educational purposes only and is not medical advice. Some regenerative medicine applications discussed are experimental or investigational and may not be approved for specific medical uses. Consult a qualified healthcare professional before pursuing any treatment.

• Dr. Drew Taylor

https://linktr.ee/acorn.me

• Podcast

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• Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

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Website: https://samtejada.com/

Podpage: https://podcast.samtejada.com/

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the future of longevity isn’t about chasing every new treatment, but understanding what’s actually happening inside your body?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adeel Khan for a wide-ranging conversation on regenerative medicine, the hallmarks of aging, stem cell exhaustion, inflammation, proteomics, precision medicine, AI, and the future of personalized healthcare.

Dr. Khan breaks down how mitochondrial dysfunction, chronic inflammation, epigenetic changes, and declining regenerative capacity may contribute to the aging process. He also explains why emerging tools such as proteomics could give doctors a deeper look at what is happening biologically in real time, potentially helping make health optimization more personalized and measurable.

Sam and Dr. Khan also explore the growing role of stem cells, exosomes, genomics, peptides, biological age testing, metabolic health, sleep, environmental exposures, and regenerative therapies. They discuss why foundational habits still matter, why not every advanced intervention is appropriate for every person, and why testing, quality control, professional oversight, and transparency are critical in a rapidly evolving longevity industry.

The conversation also dives into AI and the idea of a future “digital twin” that could combine biological data, biomarkers, genomics, proteomics, and ongoing health measurements to help personalize interventions over time.

Beyond the science, Dr. Khan shares his perspective on integrity in longevity medicine, the dangers of overpromising, why collaboration between specialists matters, and what excites him most about the next five years of health innovation.

This episode is about asking better questions, measuring more intelligently, and understanding how emerging science may reshape the way we think about aging, prevention, and personalized health.

Disclaimer: This conversation is for educational purposes only and is not medical advice. Many regenerative and longevity therapies discussed may be experimental, investigational, or not approved for specific uses. Always consult a qualified healthcare professional before pursuing any treatment or protocol.

• Dr. Adeel Khan

https://linkin.bio/dr.akhan

• Podcast

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• Sam Tejada

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What if “unexplained infertility” isn’t the end of the investigation, but the beginning?

In this episode of A Healthy Point of View, Sam Tejada sits down with health educator, entrepreneur, and content creator Iliriana Balaj to discuss her deeply personal fertility journey and why she believes women deserve more information, more questions, and more options before making major reproductive health decisions.

After years of prioritizing her health, tracking her cycle, completing extensive testing, and being told that everything looked normal, Iliriana was ultimately diagnosed with multiple conditions affecting her fertility, including silent endometriosis, fibroids, a blocked fallopian tube, a cervical cyst, and endometritis.

She shares how discovering restorative reproductive medicine and NaProTechnology changed the direction of her journey by focusing on identifying potential underlying factors rather than immediately bypassing them.

Sam and Iliriana explore fertility testing, IVF, endometriosis, PCOS, male-factor infertility, metabolic health, hormones, cervical mucus tracking, progesterone, sperm health, lifestyle factors, stress, informed consent, and the importance of advocating for yourself inside the healthcare system.

Iliriana also opens up about the emotional reality of infertility, maintaining perspective when the outcome is uncertain, redefining womanhood beyond motherhood, and why making an informed decision can sometimes mean being willing to slow down and ask more questions.

This conversation is not about telling anyone which fertility path to choose. It is about understanding your body, exploring your options, working with qualified professionals, and becoming an active participant in your own healthcare.

If you or someone you love is navigating infertility, unexplained fertility challenges, endometriosis, or reproductive health concerns, share this episode with them.

#AHealthyPointOfView #SamTejada #IlirianaBalaj #Infertility #Fertility #WomensHealth #Endometriosis #IVF #HormoneHealth #FunctionalMedicine

**Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional regarding your individual health needs.**

• Iliriana Balaj

https://hoo.be/healthillie

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• Sam Tejada

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What if aging isn’t something that simply happens to you, but something you can actively influence?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Sou Orlando, who holds a PhD in the biology of aging, for a deep conversation on healthspan, longevity, metabolism, inflammation, nutrition, exercise, sleep, gut health, biomarkers, and what it really takes to age well.

Dr. Sou explains why the goal shouldn’t just be living longer, but staying strong, independent, mentally sharp, and metabolically healthy for as much of that life as possible. She breaks down the difference between lifespan and healthspan, the science behind the hallmarks of aging, and why chronic inflammation may accelerate age-related decline.

The conversation also explores how food quality, ultra-processed foods, protein, healthy fats, complex carbohydrates, gut health, the Mediterranean diet, muscle mass, resistance training, and sleep can all influence the way we age.

Sam and Dr. Sou also discuss the importance of knowing your numbers through comprehensive blood work, gut testing, body composition, metabolic markers, hormones, thyroid health, inflammation, and other personalized measurements. Rather than chasing every new longevity trend, Dr. Sou emphasizes building strong foundations first and using data to understand what is actually working for your body.

Most importantly, this episode is about shifting from reactive healthcare to proactive health optimization. As Dr. Sou puts it, health is not something you fix only when it breaks. It’s something you can design.

**Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional regarding your individual health needs.**

•

Dr. Sou Orlando

https://linktr.ee/drsouorlando

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Sam Tejada

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YouTube Description

What if two of the most talked-about wellness tools, molecular hydrogen and red light therapy, are only effective when the science behind them is actually right?

In this episode of A Healthy Point of View, Sam Tejada welcomes back Dr. Paul Barattiero for a deep dive into molecular hydrogen therapy, gut health, oxidative stress, inflammation, mitochondrial function, ATP production, recovery, and photobiomodulation.

In Part One, Dr. Paul breaks down what molecular hydrogen actually is, how H2 may influence redox signaling, oxidative stress, inflammation, gut health, energy production, and athletic recovery. He also explains why not every hydrogen bottle is created equal, what consumers should look for in hydrogen technology, and how different delivery methods may fit into a wellness routine.

In Part Two, the conversation shifts to red light and infrared therapy. Sam and Dr. Paul explore wavelengths, irradiance, joules, treatment dose, photobiomodulation, skin health, muscle recovery, mitochondrial support, brain health, hair restoration, vitamin D, lymphatic support, and why product specifications matter when comparing red light devices.

They also discuss how red light may stack with other wellness modalities, why more power is not always better, how to think about treatment dose, and the growing need for stronger standards and transparency in the biohacking industry.

This episode is a science-heavy but practical conversation about understanding the technology behind the trends, asking better questions, and making smarter decisions about the tools you use for your health.

**Disclaimer: This episode is for educational purposes only and is not medical advice.**

•

Podcast

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Sam Tejada

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YouTube Description

What happens when the people who serve our country come home carrying injuries you can’t always see?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Erin Eickhoff and Nikki Selby, two Navy veterans and medical professionals, for a powerful conversation about veterans, first responders, chronic illness, mental health, toxic exposures, metabolic health, and where the traditional medical system may be falling short.

Drawing from decades of military and clinical experience, Erin and Nikki share deeply personal stories from emergency medicine, combat casualty care, traumatic injuries, PTSD, and the challenges veterans can face long after their service ends. They explain why symptoms labeled as depression, anxiety, or other mental health conditions may sometimes deserve a deeper look at hormones, metabolic health, medications, environmental exposures, and overall physical wellness.

The conversation also explores the health risks veterans and first responders may face from burn pits, heavy metals, fuel exposure, contaminated environments, firefighting gear, and other occupational toxins. Erin and Nikki discuss why more comprehensive testing, earlier screening, and a personalized approach could help identify problems before they become more serious.

Sam also dives into their work with veterans undergoing cancer treatment and their integrative approach to wellness, including high-dose vitamin C, nutrition, lifestyle changes, and supportive care alongside conventional medicine.

The episode expands into obesity, GLP-1 medications, hormone optimization, gut health, endocrine disruptors, processed foods, the MAHA movement, and why sustainable health starts with the choices people make every day.

Above all, this conversation is about creating a healthcare system that listens more closely, investigates deeper, and gives veterans, first responders, and everyday patients more tools to take control of their health.

**Disclaimer: This episode is for educational purposes only and is not medical advice.**

•

Podcast

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•

Sam Tejada

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YouTube Description

What if the biggest gap in brain health isn’t treatment, but measurement?

In this episode of A Healthy Point of View, Sam Tejada sits down with Sat Randhawa, CEO of One Hype Wellness, to explore the future of brain mapping, neurofeedback, cognitive performance, and personalized brain health.

Sat shares his journey from Goldman Sachs trader to wellness entrepreneur after a serious leg injury changed the way he viewed medicine, recovery, and data-driven health. That experience eventually led him into hyperbaric oxygen, red light therapy, and later into advanced brain-mapping technology.

The conversation dives into how EEG brain mapping can measure electrical activity, connectivity, focus, memory, impulsivity, stress states, and cognitive patterns. Sat explains why two people with similar symptoms, including ADHD, anxiety, PTSD, or brain fog, may have very different underlying brain activity and therefore may need very different approaches.

Sam and Sat also discuss neurofeedback, neuroplasticity, brain training, high-performance athletes, military applications, PTSD, addiction, memory, aging, brain resilience, and why tracking your brain may become as common as tracking sleep, HRV, bloodwork, or VO2 max.

They also explore how data can help people understand whether supplements, hyperbaric oxygen, red light, sleep optimization, and other interventions are actually improving brain function.

From elite athletes and executives to students and aging adults, this episode asks one important question: if you can measure your heart, blood, sleep, and metabolism, why aren’t you measuring your brain?

**Disclaimer: This episode is for educational purposes only and is not medical advice.**

• Podcast

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• Sam Tejada

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Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if Lyme disease in children doesn’t look like Lyme disease at all?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Somer DelSignore for a powerful conversation on pediatric Lyme disease, vector-borne infections, neurocognitive symptoms, immune dysfunction, and why children can present very differently from adults.

Dr. Somer explains how Lyme and related infections may show up through symptoms like headaches, fatigue, stomach pain, long-bone pain, cognitive changes, anxiety, OCD-like behaviors, sleep issues, mood changes, and developmental concerns. She also explores why some cases may be missed, especially when symptoms are mistaken for growing pains, behavioral issues, allergies, ADHD, or other conditions.

Sam and Dr. Somer go deeper into pediatric diagnostics, co-infections such as Bartonella and Babesia, congenital exposure, toxic load, mold, opportunistic infections, gut health, immune regulation, and the importance of looking at the child’s full health history instead of focusing on one isolated symptom.

They also discuss treatment approaches used in complex cases, including conventional medications, herbal protocols, detox support, ozone, hyperbaric oxygen, IV therapies, plasmapheresis, IVIG, SOT therapy, red light, molecular hydrogen, and lifestyle interventions.

Beyond Lyme disease, this conversation explores what children need most for long-term health: better nutrition, movement, sleep, less screen time, stronger family habits, and a healthcare system willing to ask deeper questions.

For parents navigating unexplained symptoms in their children, Dr. Somer leaves one important message: trust your instincts and never stop looking for answers.

**Disclaimer: his episode is for educational purposes only and is not medical advice.**

•

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Sam Tejada

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YouTube Description

What if Lyme disease is only one piece of a much bigger immune system puzzle?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Tania Dempsey, a leading expert in complex chronic illness and mast cell activation syndrome, for a deep dive into why so many patients spend years searching for answers while living with unexplained symptoms.

Dr. Dempsey explains how Lyme disease, Bartonella, Babesia, mold exposure, chronic stress, trauma, hormonal imbalances, toxins, POTS, endometriosis, and other conditions may overlap through one critical system: the immune system. She breaks down mast cell activation syndrome, why it is often missed, the biomarkers she uses to investigate it, and why simply trying to “kill” infections may not be enough when the body is already overwhelmed.

Sam and Dr. Dempsey also explore advanced functional medicine approaches including IV phosphatidylcholine, therapeutic plasma exchange, SOT therapy, exosomes, CBD, immune modulation, and why personalized treatment matters when no two chronic illness patients are exactly alike.

This conversation is ultimately about hope, deeper investigation, and listening to patients who know something is wrong even when routine testing says otherwise.

Keep fighting. Keep asking questions. The answers may be deeper than the diagnosis.

**Disclaimer: This episode is for educational purposes only and is not medical advice.**

•

Podcast

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Sam Tejada

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YouTube Description

What if some of the chronic diseases we struggle to understand are being driven by infections we have not learned to look for?

In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Nikki Schultek, researcher, patient advocate, and collaboration architect whose own battle with Lyme disease transformed the direction of her life. After experiencing debilitating symptoms across multiple systems and being passed between specialists without answers, Nikki began investigating the scientific literature herself. That journey ultimately led her from patient to researcher and to building collaborations between scientists, physicians, innovators, and patients searching for deeper answers.

Sam and Nikki explore the complex world of Lyme disease and chronic infections, including why Lyme can be difficult to diagnose, the role of co-infections such as Babesia and Bartonella, and why some patients can spend years moving between specialists. Nikki also shares how her experience inspired her work with the Alzheimer’s Pathobiome Initiative, where researchers are investigating whether infectious processes may contribute to neurological and neurodegenerative diseases.

The conversation goes deeper into the emerging research around infections, inflammation, Alzheimer’s disease, MS, PANS/PANDAS, and other chronic conditions, as well as the challenges researchers face when pursuing ideas outside traditional medical frameworks. Nikki explains why collaboration across scientific disciplines matters, why better diagnostics and research funding are desperately needed, and why science must remain willing to question assumptions when patients are still searching for answers.

This is a powerful conversation about Lyme disease, root-cause research, scientific curiosity, collaboration, and what can happen when a patient refuses to stop asking questions.

If you or someone you love is struggling with unexplained chronic symptoms, this episode may introduce questions and research worth discussing with a qualified healthcare professional.

**Disclaimer: This episode is for educational purposes only and is not medical advice.**

• Podcast

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• Sam Tejada

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Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if brain fog, anxiety, fatigue, or cognitive changes aren’t just symptoms to manage, but clues pointing to something deeper?

In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Eboni Cornish, functional medicine physician, Lyme disease expert, and President-Elect of ILADS, for a fascinating conversation on neural longevity, brain health, Lyme disease, chronic illness, and the hidden factors that may be affecting how your brain functions.

Dr. Cornish explains why mental health and brain health cannot be separated, and how Lyme disease, mold exposure, gut dysfunction, hormones, toxins, sleep apnea, inflammation, traumatic brain injuries, and other underlying factors may contribute to neurological and psychiatric symptoms. She also shares how SPECT brain imaging and functional medicine can help uncover patterns that traditional testing may overlook.

Sam and Dr. Cornish explore the gut-brain connection, Alzheimer’s and cognitive decline, women’s hormones and brain health, chronic infections, environmental toxins, neurofeedback, limbic system dysfunction, and why some patients continue struggling even when their lab results appear “normal.”

Dr. Cornish also shares practical ways to support your brain without expensive biohacking, from better sleep and whole foods to movement, sunlight, gratitude, relationships, and reducing the everyday habits that may be working against your health.

Most importantly, this conversation offers a message for anyone struggling with chronic or unexplained symptoms: have hope, keep asking questions, and don’t stop searching for answers.

Subscribe to A Healthy Point of View for conversations with leading experts transforming the way we think about health, wellness, beauty, and mindset.

#AHealthyPointOfView #SamTejada #DrEboniCornish #LymeDisease #BrainHealth #NeuralLongevity

• Podcast

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• Sam Tejada

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Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH