Podcast

Reflex — PM&R Board Review

Education, Health & Fitness, Medicine

The PM&R board review podcast. 176 deep teaching episodes covering the full ABPMR Part 1 content outline — Musculoskeletal Rehabilitation, the Neurological cluster, Medical Rehabilitation, Foundational Rehabilitation Concepts, and Electrodiagnostics. Pairs with a companion digital textbook (173 chapters) and a 1,900+-question board-style Q-bank at reflexpmr.com. Made by a physiatrist, for physiatrists. Educational board review only: not medical advice and not for patient care. Not affiliated with or endorsed by the ABPMR. Episodes are narrated by AI voices from the Reflex chapters.

Episodes
176
Releases
Daily
Typical length
58 min
On air since
2026
Latest episode
2 months ago

Episodes

176 episodes, from the first

  1. Rehab Levels of Care: IRF vs SNF vs LTCH, Life Care Planning | PM&R Board Review (ADMIN-04)

    Episode 202

    Show notes

    Rehabilitation Team, Settings, and Care Coordination. Topics: Team Models, Levels of Care, Life Care Planning, Handoffs, and Compliance Laws. Part of the Administration & Practice series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/ADMIN-04. On YouTube, every Administration & Practice episode in order: https://www.youtube.com/playlist?list=PLT_MXBHikBY8. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    3:02 Team models: inter, multi, trans
    8:30 Physiatrist leadership and core disciplines
    14:13 Rehab continuum and IRF criteria
    18:52 SNF qualifying stay and Part A benefit
    24:43 LTCH, home health, and outpatient therapy
    28:59 Life care planning
    32:25 Palliative care versus hospice
    34:50 Double effect and withholding versus withdrawing
    37:10 Pain ladder, dyspnea, and terminal secretions
    40:53 Nausea and terminal delirium
    43:48 Handoffs: I-PASS and SBAR
    45:58 Transitions of care and health literacy
    48:49 Compliance Laws: Stark, Anti-Kickback, False Claims, EMTALA
    53:57 5 Things to Know Cold

    1 hr
  2. HIPAA, Bioethics & Patient Safety: PDSA Cycle, Malpractice | PM&R Board Review (ADMIN-03)

    Episode 201

    Show notes

    Practice Management and Quality. Topics: HIPAA, Bioethics, PDSA, Patient Safety, Malpractice, and MIPS. Part of the Administration & Practice series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/ADMIN-03. On YouTube, every Administration & Practice episode in order: https://www.youtube.com/playlist?list=PLT_MXBHikBY8. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Opening case: tenfold morphine overdose
    2:24 Episode Setup
    4:17 HIPAA covered entities and PHI
    7:26 HIPAA, PHI, and Permitted Disclosures
    13:45 De-identification: safe harbor and expert determination
    18:04 Security rule and breach notification
    21:41 Four pillars of bioethics
    25:02 Research ethics, Belmont, and the IRB
    29:02 PDSA cycle and Donabedian measures
    32:01 Levels of evidence and guideline appraisal
    34:56 Value-based payment, IRF QRP, and MIPS
    38:23 E/M documentation and telehealth
    40:56 Sentinel events, SREs, and near misses
    45:56 RCA, FMEA, and Just Culture
    50:08 Swiss cheese model and error types
    53:42 Malpractice and Risk Management
    57:48 Risk management pillars
    1:00:08 5 Things to Know Cold

    1 hr 6 min
  3. Impairment Rating & Disability: AMA Guides, SSDI, Daubert | PM&R Board Review (ADMIN-02)

    Episode 200

    Show notes

    Disability, Impairment, and Medicolegal Topics. Topics: ICF, AMA Guides 6th Edition, SSA, Workers' Comp, Capacity, and Daubert. Part of the Administration & Practice series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/ADMIN-02. On YouTube, every Administration & Practice episode in order: https://www.youtube.com/playlist?list=PLT_MXBHikBY8. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Opening Vignette: Pianist vs Professor
    2:29 Impairment vs Disability and the ICF Framework
    9:24 AMA Guides 6th Edition - Diagnosis-Based Impairment
    13:30 Combined Values Formula and Apportionment
    18:21 SSA Five-Step Sequence, SSDI and SSI
    26:32 Workers' Comp, IME, and FCE
    31:20 ADA and Section 504
    35:45 FMLA Coverage and Eligibility
    37:37 Informed Consent and Decision-Making Capacity
    43:21 Advance Directives, POLST, DNR, Surrogates
    46:56 Mandatory Reporting and Impaired Driving
    48:36 Daubert vs Frye
    51:53 End-of-Life: Hospice, Double Effect, Withdrawal
    54:22 5 Things to Know Cold

    57 min
  4. CPT & E/M Coding: Modifiers, 8-Minute Rule, IRF 3-Hour Rule | PM&R Board Review (ADMIN-01)

    Episode 199

    Show notes

    CPT Coding, Billing, and Documentation. Topics: E/M Codes, Modifiers, the 8-Minute Rule, and IRF Requirements. Part of the Administration & Practice series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/ADMIN-01. On YouTube, every Administration & Practice episode in order: https://www.youtube.com/playlist?list=PLT_MXBHikBY8. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    2:41 The three code sets on a claim
    4:36 Code Families and the E/M Hierarchy
    12:43 The 2021 E/M revision: MDM or time
    14:39 MDM elements and the two-of-three rule
    18:56 Time pathway and prolonged services
    22:44 Board trap: long note, low E/M level
    24:28 Procedure coding by anatomy or count
    29:09 Modifiers
    33:35 Therapy units and the 8-minute rule
    39:14 IRF 60% rule and the 13 conditions
    48:14 IRF physician oversight and timelines
    50:46 IRF-PAI, FIM, and Section GG
    54:46 ICD-10 specificity
    56:36 Other post-acute settings and the therapy cap
    1:00:13 Documentation and compliance law
    1:03:56 5 Things to Know Cold

    1 hr 9 min
  5. Hereditary Spastic Paraplegia (HSP): SPG Genes, Gait, Mimics | PM&R Board Review (NEURO-06)

    Episode 198

    Show notes

    Hereditary Spastic Paraplegia. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-06. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Setup
    3:25 The Dying-Back Axonopathy
    6:22 Pure vs Complicated HSP
    9:37 The Big Four SPG Genes and the Genetic Landscape
    14:48 Clinical Presentation and Gait Mechanics
    17:05 Diagnostic Workup and Treatable Mimics
    21:46 Rehabilitation Management of HSP
    28:32 Spinocerebellar Ataxias as Lookalikes
    30:46 HSP in the Landscape of Neurodegeneration: Series Synthesis
    33:39 5 Things to Know Cold

    36 min
  6. Functional Neurological Disorder (FND): Hoover Sign, Seizures | PM&R Board Review (NEURO-05)

    Episode 197

    Show notes

    Functional Neurologic Disorder. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-05. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Setup
    2:34 The Rule-IN Diagnosis: DSM-5 and the Paradigm Shift
    7:45 Positive Motor Signs: Hoover, Drift Without Pronation, Give-Way
    11:07 Functional Tremor and Sensory Signs
    14:29 Functional Seizures
    16:44 Functional Gait and Dystonia
    18:53 Epidemiology and Related Diagnoses
    21:35 Treatment and Rehabilitation
    24:56 5 Things to Know Cold

    26 min
  7. Guillain-Barre Syndrome, CIDP, Myasthenia Gravis & Post-Polio | PM&R Board Review (NEURO-04)

    Episode 196

    Show notes

    GBS, CIDP, Post-Polio Syndrome, and Neuromuscular Junction Disorders. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-04. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Setup
    3:04 GBS Definition and Clinical Course
    6:01 GBS Molecular Mimicry and Subtypes
    10:29 GBS Early Electrodiagnostic Rules
    12:41 GBS Antecedent Triggers and CSF
    14:12 GBS Respiratory Monitoring and Dysautonomia
    16:41 GBS Treatment and Prognosis
    19:26 CIDP and Its Variants
    23:23 Myasthenia Gravis
    29:34 Lambert-Eaton Myasthenic Syndrome
    32:28 Botulism and Organophosphate Poisoning
    34:22 Post-Polio Syndrome
    37:52 5 Things to Know Cold

    40 min
  8. Parkinson Disease & Movement Disorders: Levodopa, DBS | PM&R Board Review (NEURO-03)

    Episode 195

    Show notes

    Parkinson Disease and Movement Disorders. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-03. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Setup
    2:48 Pathophysiology: Dopamine Loss and Basal Ganglia Circuits
    6:30 TRAP Cardinal Features, Staging, and Diagnosis
    12:42 Pharmacotherapy: Levodopa, Agonists, and Adjuncts
    20:32 Deep Brain Stimulation
    22:47 Rehabilitation and Dysphagia
    27:00 Parkinson-Plus Syndromes and the Differential
    33:30 Huntington Disease
    35:11 Dystonia
    36:41 Restless Legs Syndrome
    40:00 Drug-Induced Parkinsonism, Tardive Dyskinesia, Tics, Myoclonus
    41:35 5 Things to Know Cold

    44 min
  9. ALS & Motor Neuron Disease: El Escorial, Riluzole, ALSFRS-R | PM&R Board Review (NEURO-02)

    Episode 194

    Show notes

    ALS and Motor Neuron Disease. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-02. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Split Hand Sign Vignette
    3:29 The Diagnostic Hallmark and Selective Vulnerability
    8:12 Motor Neuron Disease Variants and Epidemiology
    10:39 Pathophysiology and the Four ALS Genes
    15:10 Onset Patterns and Prognosis
    16:52 Pseudobulbar Affect and FTD Overlap
    18:52 ALSFRS-R, Survival, and Prognostic Factors
    22:09 El Escorial, Awaji, and Electrodiagnosis
    28:25 ALS Mimics and the Differential
    30:33 Disease-Modifying Drugs
    33:15 Symptom Management
    37:10 Respiratory Monitoring and Ventilation
    42:22 Anticipatory Prescription and Equipment Cascade
    47:01 5 Things to Know Cold

    51 min
  10. Multiple Sclerosis: McDonald Criteria, EDSS, DMTs, NMOSD | PM&R Board Review (NEURO-01)

    Episode 193

    Show notes

    Multiple Sclerosis. Part of the Neurologic Conditions series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/NEURO-01. On YouTube, every Neurologic Conditions episode in order: https://www.youtube.com/playlist?list=PLJkObVZ0lTuI. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Opening Case Vignette
    2:27 Clinical Pearl - The CNS-PNS divide
    5:52 MS Risk Factors: Environment, Genes, EBV
    9:09 Immunopathogenesis and Plaque Pathology
    15:57 Board Trap - RRMS vs PPMS demographics
    17:30 McDonald Criteria, CSF, and Cord Lesions
    19:45 High Yield - McDonald + classic signs
    23:56 Fatigue, Spasticity, and Bladder Management
    26:51 EDSS Disability Scale
    28:21 Cognition, Mood, Pain, Sexual Dysfunction
    31:52 Disease-Modifying Therapies and Landmark Trials
    37:20 NMOSD and MOG-AD
    40:43 5 Things to Know Cold

    42 min
  11. Dermatomes & Myotomes, Brachial Plexus, Cranial Nerves | PM&R Board Review (BASIC-11)

    Episode 192

    Show notes

    Spinal Cord, Cranial Nerve, and Peripheral Neuroanatomy. Topics: Reflex Arcs, ISNCSCI Key Muscles, Dermatomes, Cranial Nerves, Plexus Anatomy, and the Autonomic Nervous System. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-11. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    1:54 Reflex Root Levels and Peripheral Nerves
    6:09 ISNCSCI Key Muscles and Motor Level
    8:43 Sensory Dermatomes - Key Points and Board Landmarks
    12:25 Cranial Nerves - Functions, Clinical Correlations, and Board Traps
    19:50 Brachial Plexus
    22:48 Lumbosacral Plexus
    24:47 Autonomic Nervous System and Horner Syndrome
    27:16 Spinal Cord Long Tracts
    30:50 5 Things to Know Cold

    33 min
  12. Neuromuscular Junction: Myasthenia Gravis, LEMS, Botulism | PM&R Board Review (BASIC-10)

    Episode 190

    Show notes

    Neuromuscular Junction Physiology. Topics: ACh Synthesis, Quantal Release, and the Safety Factor. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-10-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    2:55 NMJ Anatomy: Three Zones and Junctional Folds
    5:15 Acetylcholine Synthesis, Quantal Packaging, and Calcium-Triggered Release
    12:31 The Postsynaptic Receptor - Adult vs Fetal nAChR and the Succinylcholine Trap
    16:30 The Nicotinic Receptor, the End-Plate Potential, and the Safety Factor
    20:32 Case Vignette: Ptosis and the Ice Pack Test
    22:26 Vesicle Pools, Repetitive Stimulation, and Single-Fiber Jitter
    29:20 Myasthenia Gravis
    32:08 Lambert-Eaton Myasthenic Syndrome
    33:43 Botulism
    36:03 Congenital Myasthenic Syndromes
    37:39 The Succinylcholine Trap, Neuromuscular Blockers, and Reversal
    43:44 Therapeutic Botulinum Toxin
    46:28 5 Things to Know Cold

    50 min
  13. Geriatric Syndromes: Falls, Frailty, Delirium, Polypharmacy | PM&R Board Review (BASIC-09-b)

    Episode 189

    Show notes

    The Creatinine That Lies. Topics: Renal and Pharmacokinetic Aging, Cognitive and Sensory Decline, and the Geriatric Syndromes. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-09-b. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    1:14 Episode Setup
    2:57 Treating the Osteoporotic Skeleton
    12:59 Drug Holidays and Denosumab Rebound
    16:10 The Aging Lung and Age-Adjusted Oxygenation
    22:22 Age-Adjusted Blood Gas and Oxygen
    26:37 Pharmacokinetic Aging Beyond the Kidney
    34:45 Polypharmacy and Deprescribing Tools
    39:01 Falls and Five Failing Balance Inputs
    43:19 Fall Risk Assessment Tools
    47:06 Multifactorial Fall Prevention
    51:18 Frailty and the Fried Phenotype
    54:11 Delirium and the CAM
    57:14 5 Things to Know Cold

    1 hr 2 min
  14. Sarcopenia & Osteoporosis Treatment: Isolated Systolic HTN | PM&R Board Review (BASIC-09-a)

    Episode 188

    Show notes

    Musculoskeletal and Cardiopulmonary Aging. Topics: Sarcopenia, Osteoporosis Treatment, Isolated Systolic Hypertension, and the Age-Adjusted Blood Gas. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-09-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    3:37 Sarcopenia
    9:43 Age-Related and Postmenopausal Bone Loss
    13:49 Osteoporosis Diagnosis and Treatment Thresholds
    16:46 Cardiac Aging and Heart Rate Reserve
    19:19 Arterial Stiffness and Isolated Systolic Hypertension
    21:09 Baroreflex and Orthostatic Hypotension
    24:32 Exercise Prescription and VO2 Max Decline
    26:45 Renal Aging, Creatinine Trap, and Drug Dosing
    31:50 Brain Aging vs Alzheimer Disease
    35:14 Peripheral Sensory, Vision, and Hearing Aging
    39:15 5 Things to Know Cold

    43 min
  15. Neuroplasticity & Constraint-Induced Movement Therapy (CIMT) | PM&R Board Review (BASIC-08)

    Episode 186

    Show notes

    CNS Recovery and Neuroplasticity. Topics: Hebbian Learning, Cortical Reorganization, and Constraint-Induced Movement Therapy. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-08-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    1:13 Interhemispheric Paradox Hook
    3:43 Opening Case Vignette
    5:50 Hebbian Learning, LTP / LTD, and Cellular Plasticity Mechanisms
    12:48 The Rehabilitation Dose Gap
    15:11 Three Patterns of Cortical Reorganization
    18:18 Diaschisis
    19:59 Recovery Phases, Critical Period, and Proportional Recovery
    23:50 Learned Non-Use
    25:41 Kleim and Jones - Ten Principles of Experience-Dependent Plasticity
    28:20 CIMT Pillars and the EXCITE Trial
    30:19 EXCITE Eligibility Tiers and Modified CIMT
    32:42 Treadmill Training, Robotics, FES, and Virtual Reality
    37:53 Recovery Enhancer Drugs and SSRIs
    40:17 Drugs That Impair Plasticity
    42:29 Motor Learning and Practice Structure
    46:42 Mirror Therapy and Phantom Limb Pain
    50:31 Spasticity and Brunnstrom Stages
    52:17 5 Things to Know Cold
    55:23 Vignette Answer

    57 min
  16. Nerve Injury: Seddon & Sunderland, Wallerian Degeneration | PM&R Board Review (BASIC-07)

    Episode 184

    Show notes

    Peripheral Nerve Recovery. Topics: Seddon/Sunderland, Wallerian Degeneration, and Regeneration. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-07-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    3:40 The Nerve as a Layered Cable
    6:28 Seddon and Sunderland Classification
    11:55 The Wallerian Degeneration Timeline
    18:45 Regeneration, the Tinel Sign, and Reading the Needle Exam
    22:52 End Plate Viability and Denervation Supersensitivity
    24:40 Surgical Reconstruction: Repair, Grafts, Transfers, and Conduits
    29:39 Canonical Nerve Injury Syndromes
    34:37 Modulators of Recovery
    36:18 Five-Part Rehabilitation Strategy
    38:50 5 Things to Know Cold
    40:58 Vignette Answer

    43 min
  17. Opioid Conversion, Neuropathic Pain, NSAIDs, Anticoagulants | PM&R Board Review (BASIC-06)

    Episode 182

    Show notes

    Pharmacology Cross-Cutting. Topics: Opioid Equianalgesic Math, Neuropathic Pain Agents, and NSAIDs. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-06-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    1:22 Episode Setup
    3:15 Opioid receptors: mu, kappa, delta
    7:49 Equianalgesic anchor and the rotation rule
    12:16 Tolerance loss, MME, and naloxone
    15:08 Methadone ratio and half-life trap
    19:20 Tramadol and morphine metabolite traps
    21:35 Neuropathic pain: gabapentinoids, TCAs, SNRIs, topicals
    26:15 Cyclooxygenase logic: NSAIDs, aspirin, acetaminophen
    31:40 Anticoagulants, the Reversal Matches, and VTE Prophylaxis
    37:38 TBI neuropsychiatric pharmacology
    40:21 Injection steroids and local anesthetics
    43:40 Bone health agents
    46:58 Spasticity agents and neurolysis
    50:48 Vignette Answer
    53:29 5 Things to Know Cold

    55 min
  18. Biostatistics: Sensitivity & Specificity, Study Design, Bias | PM&R Board Review (BASIC-05)

    Episode 180

    Show notes

    Biostatistics and Research Design. Topics: Measurement Scales, 2x2 Tables, Study Hierarchy, and Bias. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-05-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Cold Open Vignette: Lead-Time Survival and NNT
    2:18 Measurement Scales, Central Tendency, and the Normal Distribution
    12:24 The 2x2 Table - Sensitivity, Specificity, Predictive Values, and Likelihood Ratios
    23:37 Study Design Hierarchy and Measures of Association
    29:15 Bias Catalog and Confounding
    33:34 Errors, Power, P-Values, Confidence Intervals, and NNT
    35:41 Statistical Test Selection, Reliability and Validity, and the Bioethics Endgame
    40:20 5 Things to Know Cold

    42 min
  19. Exercise Physiology: Energy Systems, VO2max, METs, Karvonen | PM&R Board Review (BASIC-04)

    Episode 178

    Show notes

    Exercise Physiology. Topics: Energy Systems, VO2max, Fick, METs, Karvonen, FITT, and Training Adaptations. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-04-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Opening Vignette: Denervated Transplant Heart
    3:43 Energy Systems and the Bioenergetic Continuum
    9:30 VO2max, the Fick Equation, and Unit Conversion
    16:38 METs and Rate-Pressure Product
    18:54 Karvonen Formula and Borg RPE
    23:56 FITT Principle and ACSM Targets
    25:53 Hemodynamics: Aerobic vs Resistance Exercise
    29:00 Board Trap: Systolic blood pressure drop with rising workload
    31:21 Aerobic and Anaerobic Thresholds
    34:03 Training Adaptations, Detraining, and Overtraining
    38:18 Special Populations
    42:45 Vignette Answer
    44:29 5 Things to Know Cold

    50 min
  20. Gait Cycle Phases: Rancho Los Amigos, Three Rockers | PM&R Board Review (BASIC-03)

    Episode 176

    Show notes

    Normal Gait Analysis. Topics: The Gait Cycle, Rancho Los Amigos Phases, Muscle Choreography, and Three Rockers. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-03-a. On YouTube, every Foundational Sciences episode in order: https://www.youtube.com/playlist?list=PLAl2oRLyPSRE. Educational only, not medical advice. AI-narrated from the Reflex chapter.

    Chapters:
    0:00 Intro
    0:31 Episode Setup
    3:37 The Gait Cycle and the Eight Rancho Los Amigos Subphases
    12:41 Muscle Choreography - Concentric Accelerators and Eccentric Brakes
    18:15 The Three Rockers of Stance Phase
    20:28 Board Trap - Which rockers does foot drop lose?
    23:44 Ground Reaction Force and External Moments
    27:51 Gait Parameters - The Numbers You Must Know
    31:13 Saunders Six Determinants of Gait
    34:16 Pathological Gait Patterns
    39:29 Energy Cost of Walking and Amputation Level
    41:59 Vignette Answer
    45:45 5 Things to Know Cold

    48 min