Rena Malik, MD Podcast

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 30, 2026 1 hr 6 min

Want Spontaneous Sex Again? This ED Treatment Gives You an Erection “Right Now”

Show notes

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko, and the conversation focused on evidence-based treatments for erectile dysfunction, including injections, vacuum erection devices, penile implants, and regenerative therapies. Several points were raised about the safety, effectiveness, and patient experience of each option, while also debunking common myths and highlighting the importance of individualized care. Listeners will leave with a clear understanding of the latest ED treatment options and how to navigate decisions with confidence.

To learn more about erectile dysfunction, visit https://www.bostonscientific.com/AUA

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw

Dr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=en

Dr. Paul Rusilko
INSTAGRAM:

• https://www.instagram.com/drpaulrusilko/
• https://www.instagram.com/upmcurology/

X:

• https://x.com/UPMCUrology
• https://x.com/PaulRusilko

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 28, 2026 27 min

Want to Keep Having Amazing Sex Into Your 80s? The 4 Pillars Every Man Should Know

Show notes

What if better sex starts long before you enter the bedroom? In this episode, Dr. Rena Malik shares the four pillars of lifelong sexual health from her new book, The Hard Truth: fuel, strength, environment, and confidence. Featuring insights from seven experts, she explores how nutrition, exercise, pelvic floor health, sleep, stress, and communication can improve sexual performance, intimacy, and long-term sexual satisfaction.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 23, 2026 45 min

Trying to Improve Your Sperm Count? Start With These Everyday Habits

Show notes

In this episode, Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith joined Dr. Rena Malik dive into the evolving landscape of infertility, exploring the roles of environmental exposures like microplastics, lifestyle habits, and the impact of stress and diet on reproductive health. They share data-driven insights on practical lifestyle modifications, debunk common myths, and discuss the emerging science behind fertility risks and prevention strategies.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Helen L. Bernie
INSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=en
FACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/
X - https://x.com/drhelenbernie?lang=en

Dr. Michael Eisenberg
INSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/
X - https://x.com/DrMEisenberg?lang=en
Lab Website - https://med.stanford.edu/eisenberglab.html
Swim Club - https://swimclub.co/

Dr. James F. Smith
LINKEDIN - https://www.linkedin.com/in/james-f-smith

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Oct 21, 2026 17 min

5 Things Longevity Doctors Never Do (and you shouldn’t either)

Show notes

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth

Take charge of your health with Zaro Health. Whether you're dealing with low energy, poor sleep, changes in weight, or simply want a better understanding of your overall wellness, Zaro combines physician-guided insights, advanced lab testing, and wearable device integration to help you uncover what's happening beneath the surface. Already have recent lab results? Simply upload them to Zaro and receive personalized insights and recommendations tailored to your health goals. Plus, anyone who orders a qualifying testing package before November 3 will receive a complimentary copy of my book, The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, Long Life, and Happily Ever After, shipped directly to their home. Learn more at http://zarohealth.com/rena

Can you really reverse aging, or are expensive biohacking treatments just hype? In this episode, Dr. Rena Malik sits down with longevity expert Dr. Darshan Shah to reveal the five habits he avoids, why sleep, nutrition, exercise, and blood work matter more than trendy supplements, and the science-backed strategies that can help you live longer, healthier, and stronger.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Stay connected with Dr. Darshan Shah on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

PODCAST - https://podcasts.apple.com/us/podcast/extend-podcast-with-darshan-shah-md/id1773578243
INSTAGRAM - https://www.instagram.com/darshanshahmd/
LINKEDIN - https://www.linkedin.com/in/darshanshahmd
YOUTUBE - https://www.youtube.com/darshanshahmd
NEWSLETTER - https://www.drshah.com/#mailing
WEBSITE -
http://drshah.com/
https://www.beautologie.com/
https://vitaboom.com/
CLINIC - https://www.next-health.com/
Preorder link to his upcoming book "Your New Health OS": https://www.amazon.com/Your-New-Health-OS-Healthier/dp/1969905158

Books mentioned:

• Miracle Morning by Hal Elron — https://amzn.to/4ik2SoP
• Atomic Habits by James Clear — https://amzn.to/4ykAmt1

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 16, 2026 57 min

Moment: Nicole McNichols - 2

Show notes

In this episode, the conversation focuses on how couples can effectively navigate changes in sexual desire and intimacy over time. The discussion with Dr. Nicole McNichols explores practical strategies for opening up communication around sex, addressing underlying emotional issues, and using gratitude and curiosity to strengthen connection.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Why Sex Conversations Matter
01:40 How to Start the Conversation
03:11 Questions to Ask Your Partner
06:23 When Sex Has Gone Away
07:05 Understanding Rejection Without Blame
12:38 Why Intimacy Matters to Men
17:54 Desire Differences in Relationships
18:40 Gratitude and Better Sex
21:21 Love Maps and Connection
23:32 Feeling Chosen in a Relationship

Stay connected with Dr. Nicole McNichols on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/nicole_thesexprofessor/?hl=en

TIKTOK - https://www.tiktok.com/@nicole_thesexprofessor?lang=en
FACEBOOK - https://www.facebook.com/1110527795477389/
X - https://x.com/nicole_sexprof
WEBSITE - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Book - https://nicolethesexprofessor.com/

Dr. Nicole McNichols’ Newsletter - https://nicolethesexprofessor.com/newsletter/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Oct 14, 2026 24 min

5 Red Flags Your Hair Loss Needs a Medical Workup

Show notes

In this episode, Dr. Rena Malik, MD is joined by trichologist Dr. William Gaunitz to explore the real causes of hair loss and the most effective, evidence-based strategies for prevention and regrowth. The conversation covers how to identify your shedding pattern, overlooked nutritional deficiencies, the impact of inflammation, and the latest innovations in hair restoration. Listeners will walk away with actionable insights to better understand and address hair loss, optimize scalp health, and pursue treatments that actually work.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:04 Hair Loss Red Flags
00:05:12 William Gaunitz’s Hair Loss Journey
00:07:13 Trichologist vs Dermatologist
00:08:48 Hair Loss Patterns and Root Causes
00:12:15 Nutritional Deficiencies and Supplements
00:15:25 Medications, Inflammation, and Scalp Health
00:23:55 Washing, Shedding, and Scalp Care
00:32:52 Finasteride, Minoxidil, and Treatment Risks
00:48:10 Microneedling, Lasers, and PRP
00:59:54 Future Hair Loss Treatments
01:10:46 Hair Transplants and Maintenance

Guest's Resource
- Advanced Trichology — advancedtrichology.com
- The Trichologist Podcast: https://www.youtube.com/⁨@WilliamGaunitzTrichologist⁩ (https://studio.youtube.com/channel/UC34MmQcnu0u1nQWgzd1sirw)
https://podcasts.apple.com/us/podcast/the-trichologist/id1634675914
- Advanced Trichology app: https://www.advancedtrichology.com/pages/waitlist?srsltid=AU7gw4VE1yWbrb7icBgSHOqBvwSBRRTGB3B9BjodBC2ePDya_KX5Y25E

Stay connected with William Gaunitz, FWTS on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!

INSTAGRAM:
https://www.instagram.com/williamgaunitztrichologist/
https://www.instagram.com/advancedtrichology/

WEBSITE:
https://thetrichologist.com/
https://www.advancedtrichology.com/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 9, 2026 1 hr 22 min

Moment: Tami Rowen - 1

Show notes

In this episode, Dr. Tami Rowen offers a deep dive into the science and misconceptions surrounding birth control, hormone therapy, and the menopausal transition. She clarifies how hormonal contraceptives work in the body, addresses concerns about synthetic hormones, and explores the benefits and side effects associated with different therapies. Listeners will come away with a clearer understanding of reproductive health, the value of personalized treatment, and the crucial role of lifestyle, community, and stress management in aging well.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 How Birth Control Works
01:26 Why Synthetic Hormones Are Used
03:39 Birth Control and Testosterone
04:46 Perimenopause and Birth Control
07:48 Menopausal Hormone Therapy Dosing
09:02 Birth Control and Bone Health
10:54 Identifying Perimenopause With an IUD
13:14 Hormones, Prevention, and Bone Loss
16:07 Hormones and Brain Health
18:47 Stress, Aging, and Connection

Stay connected with Dr. Tami Rowen on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drtamirowen/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Oct 7, 2026 21 min

Want Better Erections Without Pills? This May Work as Well as Viagra

Show notes

In this episode, Dr. Rena Malik, MD brings together leading sexual medicine experts to break down the causes, warning signs, and cutting-edge treatments for erectile dysfunction. From early detection in young men to the science behind pills, injections, devices, and implants, the conversation explores holistic strategies for optimizing sexual and cardiovascular health. Listeners will gain evidence-based tools for addressing erectile issues—and learn why taking care of erections is crucial for long-term well-being.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:01:17 ED in young men
00:01:53 Testosterone and metabolic syndrome
00:03:04 Role of pornography
00:07:40 Erections as early warning
00:10:13 Physiology of erection
00:15:04 Addressing stigma and patient care
00:19:09 Lifestyle changes for ED
00:28:45 The little blue pill (Viagra)
00:36:09 Venous leak and treatment
00:58:01 Penile implants

Let's Connect!:

https://www.instagram.com/drpaulrusilko/

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Oct 2, 2026 1 hr 5 min

Moment: AUA ED - 1

Show notes

In this episode, Dr. Rena Malik was joined by Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko and the conversation focused on the comprehensive evaluation and management of erectile dysfunction, including diagnostic workups, the role of penile Doppler, and the impact of underlying health conditions and medications. Several points were raised about the importance of individualized treatment plans, addressing pelvic floor dysfunction, and the effects of lifestyle factors like cycling and masturbation.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Diagnostic workup for ED
00:44 Role of penile Doppler
02:01 Venous leak discussion
06:45 Treatment options for venous leak
08:09 Clinic quality concerns
11:08 Can reversing health conditions help ED?
13:05 Medications causing ED
14:55 Combination/off-label therapies
15:50 Cycling and erectile dysfunction
17:39 Pelvic floor dysfunction
19:37 Depression and erectile dysfunction
22:37 Death grip syndrome & masturbation habits
27:13 Semen retention myths
30:21 Oral medications and ED treatments

Stay connected with Dr. Richard Natale, Dr. Rachel Mann, and Dr. Paul Rusilko on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Richard Natale
INSTAGRAM - https://www.instagram.com/cltmenshealth/
FACEBOOK - https://www.facebook.com/DrRichardNatale/
YOUTUBE - https://www.youtube.com/channel/UC7f0TcwCph3edIWVsXeyFRw

Dr. Rachel Mann
INSTAGRAM - https://www.instagram.com/you_the_mann/
X - https://x.com/You_the_Mann?lang=en

Dr. Paul Rusilko
INSTAGRAM:

https://www.instagram.com/upmcurology/

X:

https://x.com/UPMCUrolog

https://x.com/PaulRusilko

Let's Connect!:

https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/
YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wc

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Oct 1, 2026 33 min

Moment: How Does Menopause Change Your Mouth—And Why Should You Care?

Show notes

In this episode, Dr. Rena Malik, MD is joined by Dr. Katie Lee to explore the surprising connections between oral health, sexual function, cardiovascular risk, and cognition. Their conversation highlights how issues such as sleep apnea, menopause-related changes, and gum disease can impact everything from erectile function to dementia risk. Listeners will gain evidence-based insights into why oral health is essential for overall wellness, with practical advice for supporting neurological and sexual health.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Sleep Apnea and Erectile Dysfunction
01:05 Oral Health and Female Sexual Function
02:58 Dry Mouth, Menopause, and Gum Disease
04:04 Gingivitis vs Periodontitis
05:54 Bone Loss and Oral Health
08:30 Periodontal Disease and Heart Health
11:26 Brushing and Cardiovascular Risk
12:56 Why Bleeding Isn’t Normal
14:20 Deep Cleanings Explained
15:48 Oral Microbiome and Brain Health

Stay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/katieleedds/?hl=en

https://www.instagram.com/thecollectivehealthsociety/
FACEBOOK - https://www.facebook.com/katieleedds/
X - https://x.com/drkatiemccannl1
WEBSITE - https://katieleedds.com/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Sep 23, 2026 18 min

Want Great Sex When You’re 70? What You Do NOW Matters

Show notes

Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive

Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth

In this episode, Dr. Rena Malik, MD shares the inspiring story behind her new book, "The Hard Truth," exploring how sexual health can be a powerful motivator for positive life changes. She discusses the critical links between metabolic health, lifestyle choices, and sexual function, while emphasizing the urgent need for evidence-based education in men’s sexual health. Listeners will discover practical frameworks for building a strong sexual foundation and learn why prioritizing sexual well-being is vital for lifelong health.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
02:05 Why Sexual Health Motivates Change
02:28 Why The Hard Truth Exists
03:13 The Need for Evidence-Based Sexual Health
04:35 Why Sex Moves People
06:33 The Hard Truth Behind Sexual Health
06:54 Building Your Sexual Health Foundation
08:28 Maintaining Sexual Health Over Time
09:32 Why This Book Matters
10:14 How to Pre-Order The Hard Truth

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Sep 4, 2026 11 min

Moment: Think More Chores Will Get You More Sex? Here’s What Actually Builds Desire

Show notes

In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming sexual burnout in long-term relationships. The discussion explores strategies for rediscovering pleasure, breaking down cultural and psychological barriers, and improving communication between partners. Listeners will learn practical ways to rebuild desire, embrace different forms of intimacy, and create stronger connections through open dialogue and shared experiences.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Women's sexuality and societal pressures

04:52 Understanding erotic memory storage

06:21 Discussing universal relationship issues

10:09 Discussing Relationship Intimacy Communication

13:02 Embracing Lube for Comfortable Sex

17:10 Lecture on sex and longevity

18:52 Communication about household chores

23:02 Scheduling time for intimacy

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Sep 2, 2026 24 min

Why Men Care So Much About Squirting — And What Actually Matters

Show notes

What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions about testosterone levels and symptoms, the science behind squirting, and why frequent urination and an enlarged prostate become more common with age. She also shares practical ways to support your hormonal, prostate, urinary, and sexual health.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction

00:33 "Normal" Testosterone

05:54 Squirting

09:30 Prostate Health

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Aug 28, 2026 15 min

Is Emotional Connection Required for Female Desire? A Doctor Explains

Show notes

In this episode, Dr. Tami Rowen explores the complexities of female sexual desire, debunking common myths about arousal and emotional connection. She discusses the science behind sexual concordance, treatment options for low desire, and the impact of hormones, all while emphasizing the diversity of experiences and the importance of personalized care. Listeners will gain nuanced insights into sexual health, the role of communication with healthcare providers, and the need for individualized approaches over universal solutions.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
00:29 Sexual Concordance Explained
03:20 Arousal Without Desire
05:55 Lubrication and Sexual Response
06:36 Men, Ejaculate, and Miscommunication
08:56 Treating Low Female Desire
13:09 Testosterone and Desire
15:06 What Testosterone Data Shows
21:57 Who Should Consider Testosterone
24:41 Avoiding Hormone Absolutes

Get 10% off with code RENA at TBD — risk-free for 30 days

Pulsetto is a general wellness product intended to support a healthy lifestyle. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Aug 26, 2026 25 min

3 Peptides Doctors Won't Prescribe (And Why That Matters)

Show notes

In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem, the discussion unpacks what peptides are, the challenges of regulation and safety, and the latest research on compounds like BPC-157, CJC-1295, and GLP-1s. Listeners will gain data-driven insights on navigating the peptide craze safely, understanding true health optimization, and making informed decisions in a rapidly changing market.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:46 What Peptides Actually Are
00:04:09 Why Peptides Became So Controversial
00:10:34 Compounding Pharmacies vs Research-Use Peptides
00:13:31 Peptides That Raise Safety Concerns
00:22:58 Growth Hormone Peptides and Sleep Claims
00:28:01 PT-141 and Sexual Function
00:44:45 GLP-1s, Testosterone, and Muscle Loss
00:58:58 What Peptide Research Should Study Next

Stay connected with Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Mohit Khera
INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en
X - https://x.com/DrMohitKher
WEBSITE - https://drmohitkhera.com/

Dr. Kevin Campbell
X - https://x.com/KJCampbellMD

Dr. Alex Tatem
INSTAGRAM - https://www.instagram.com/dralextatem/?hl=en
YOUTUBE - https://www.youtube.com/@DrAlexTatem
TIKTOK - https://www.tiktok.com/@dr..alex.tatem
X - https://x.com/DrAlexTatem
WEBSITE - https://dralextatem.com/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Aug 21, 2026 1 hr 5 min

Why Testosterone May Matter for Women Far More Than You’ve Been Told

Show notes

In this episode, Dr. Rena Malik is joined by Dr. Rachel Rubin to unpack the complexities of menopause management, hormone therapy, and sexual health. They discuss the major gaps in medical training around menopause, the challenges patients face in getting evidence-based care, and the importance of individualized treatment. Listeners will gain vital insights into hormonal changes, how to advocate for better care, and why sexual health should be considered a key aspect of overall wellness.

Become a Member to Receive Exclusive Content: ⁠renamalik.supercast.com⁠

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Why Menopause Care Falls Through the Cracks 03:40 The Need for Better Hormone Prescribing 04:24 Menopause, Testosterone, and Quality of Life 07:37 What Happens When Estrogen Drops 10:26 Finding the Right Hormone Toolbox 13:40 Dosing, Absorption, and Hormone Levels 22:05 IUDs, Perimenopause, and Treatment Decisions 23:28 Brain, Heart, and Whole-Body Health 30:41 Changing the Conversation Around Sexual Medicine

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WEBSITE: ⁠http://www.renamalikmd.com⁠

YOUTUBE: ⁠https://www.youtube.com/@RenaMalikMD⁠

INSTAGRAM: ⁠http://www.instagram.com/RenaMalikMD⁠

TWITTER: ⁠http://twitter.com/RenaMalikMD⁠

FACEBOOK: ⁠https://www.facebook.com/RenaMalikMD/⁠

LINKEDIN: ⁠https://www.linkedin.com/in/renadmalik⁠

PINTEREST: ⁠https://www.pinterest.com/renamalikmd/⁠

TIKTOK: ⁠https://www.tiktok.com/RenaMalikMD⁠

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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Aug 19, 2026 35 min

What Actually Makes Someone Good in Bed? It’s Not How Long They Last

Show notes

Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges myths about duration, reveals why lasting longer isn't always better, and explains why most women don't orgasm from penetration alone. The episode dives into the real clinical definitions, biological and psychological causes, the impact of relationship dynamics and communication, and what actually works for treatment—including behavioral therapies, mental health support, medications, and lifestyle changes. The discussion also confronts misinformation from social media, porn, and online supplements or gadgets, and draws clear lines between evidence-based strategies and hype.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:52 How Long Should Sex Last?
00:04:02 Rethinking Sex Beyond Penetration
00:11:44 Porn, Pressure, and Expectations
00:13:52 What Counts as Premature Ejaculation?
00:17:46 Partner Expectations and Relationship Strain
00:24:54 Anxiety, ED, and Rushing to Finish
00:27:26 Biological and Psychological Causes
00:34:52 Communication and Therapy
00:46:14 Behavioral Tools and Pelvic Floor PT
01:20:07 Medications and Treatment Options
01:28:06 Online Misinformation and Myths

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RENA #rulapod

Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod

Stay connected with Dr. Alan Shindel, Dr. Justin Dubin, and Dr. Christian Nelson on social media for daily insights and updates. Don’t miss out—follow them now and check out these links!

Dr. Alan Shindel:
https://urology.ucsf.edu/people/alan-shindel
LINKEDIN - https://www.linkedin.com/in/alan-shindel-6925844b

Dr. Justin Dubin:
INSTAGRAM - https://www.instagram.com/justindubinmd/?hl=en
X - https://x.com/justindubinmd?lang=en
LINKEDIN - https://www.linkedin.com/in/justin-dubin-m-d-9a9b7917

Dr. Dubin is also the co-host of The Man Up Podcast:
YOUTUBE - https://www.youtube.com/@themanuppod
INSTAGRAM - https://www.instagram.com/themanuppod/?hl=en
APPLE PODCAST - https://podcasts.apple.com/us/podcast/man-up/id1582655811
SPOTIFY - https://open.spotify.com/show/1FkEhH04XdxruNg1xxsEdo

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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Aug 14, 2026 1 hr 52 min

Perimenopause and Still Want Kids? Your HRT Plan May Need to Look Completely Different

Show notes

In this episode, Dr. Rena malik and Natalie Crawford explores the complexities of hormone replacement therapy, fertility, and reproductive aging. She discusses the impact of testosterone use on fertility, the nuances of egg quality and mitochondrial health, as well as the evolving success rates and strategies in IVF and egg freezing. They offered practical guidance for women navigating perimenopause, fertility planning, and optimizing reproductive outcomes at different ages.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Testosterone use for libido 00:43 Testosterone and pregnancy risks 01:10 Testosterone priming for IVF 02:07 Hormone replacement therapy nuances 02:44 Testosterone side effects in women 03:06 Risks of testosterone pellets 04:19 What to do if on testosterone 07:15 Egg quality, mitochondria, and fertility 09:52 Fertility decline with age 15:53 IVF success rates and considerations

Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nataliecrawfordmd FACEBOOK - https://www.facebook.com/nataliecrawfordmd/ YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD TIKTOK - https://www.tiktok.com/@nataliecrawfordmd X - https://x.com/ncrawfordmd WEBSITE - https://www.nataliecrawfordmd.com/

Let's Connect!:

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit https://megaphone.fm/adchoices

Aug 12, 2026 27 min

A Birth Control Gel for Men Could Be Approved Soon (Would You Actually Trust It?)

Show notes

Dr. Alexander Pastuszak, leading urologist, fertility scientist, and biotech entrepreneur, dives deep into the science and future of male birth control, the truth about testosterone therapy and male fertility, the efficacy and challenges of current and emerging male contraceptive options, why semen analysis is an outdated tool for fertility assessment, the impact of environmental and lifestyle factors on declining sperm counts, and practical, evidence-based advice for men aiming to protect their reproductive and overall health.

Become a Member to Receive Exclusive Content: http://renamalik.supercast.com/

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:02:51 Why Male Birth Control Still Isn’t Available
00:09:51 Non-Hormonal Male Contraceptives
00:16:48 Hormonal Male Contraceptives
00:23:28 Safety, Demand, and Timeline
00:29:59 Vasectomy and Reversibility
00:34:12 Sperm Decline and Environmental Factors
00:45:58 Why Semen Analysis Falls Short
01:01:56 Varicoceles, Medications, and Fertility
01:12:26 Testosterone, Fertility-Safe Options, and Future Technology

Download the Testosterone Blueprint for free at https://www.renamalikmd.com/TestosteroneBlueprint

Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod

Stay connected with Dr. Alexander Pastuszak on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
X - https://x.com/apastusz?lang=en
Paterna website: https://paternabio.com/
WIRED article: https://www.wired.com/story/startup-says-it-grew-human-sperm-in-a-lab-and-used-it-to-make-embryos/
LinkedIn handle: https://www.linkedin.com/company/paternabiosciences/

Let's Connect!: