Podcast

Sex is Good Podcast

Health & Fitness, Medicine, Sexuality

Sex is Good.
And we’re done pretending otherwise.

The Sex Is Good podcast exists to say the quiet part out loud: sex is fun, sex is normal, and sex is something adults get to enjoy without shame, fear, or bad information.

Hosted by the founder of a sex-positive telehealth company and a medical provider who actually understands how bodies work in the real world, this podcast breaks down the science of sex, STIs, desire, performance, relationships, and pleasure — without pearl-clutching, scare tactics, or outdated sex-ed nonsense.

We talk about the things you weren’t taught in school.
We unlearn the myths you were taught.
And we remind you that having a great sex life and taking care of your sexual health are not opposites — they’re partners.

Yes, we talk about STIs.
Yes, we talk about testing and prevention.
And no, that doesn’t mean sex has to be boring, stressful, or wrapped in shame.

You can absolutely have your cake and eat it too. You can have a wild, fulfilling, adventurous sex life and be informed, responsible, and confident about your health. In fact, we’d argue that’s the whole point.

This isn’t a sex story podcast.
It’s a sex science, sex truth, and sex freedom podcast.

Smart, evidence-based, irreverent, and unapologetically pro-pleasure.

Because sex is good. And we’re done pretending it’s not.

Sexuality chart
#156
Episodes
107
Releases
Weekly
Typical length
40 min
On air since
2025
Latest episode
1 week ago

Episodes

107 episodes, newest first

  1. Halloween Is the Sexiest Holiday: Here’s Why, Scientifically Speaking

    Show notes

    Halloween might just be the sexiest holiday of the year. But why?

    Is it the costumes? The anonymity? The opportunity to dress a little sluttier than usual? Or is there something happening in our brains that makes Halloween the perfect excuse to let loose?

    In this episode of Sex Is Good, we explore the surprisingly sexual history of Halloween, the psychology behind sexy costumes, and the science of why disguises, excitement, fear, and fantasy can influence sexual attraction and behavior.

    We’ll also talk about Halloween hookups, sexy party games, and why people who would never dream of wearing something revealing in July suddenly feel comfortable showing plenty of skin in October.

    And before we get into the Halloween fun, we’re tackling a serious sexual health question: Why is Gilead promoting a new HIV prevention injection to women that carries a list price of approximately $29,000 per year? We’ll discuss PrEP, the actual risk of HIV transmission through heterosexual sex, and whether expensive new medications are always the best public health solution when inexpensive alternatives already exist.

    From ancient traditions to modern neuroscience, we’re exploring what makes Halloween so wonderfully naughty, while taking a critical look at one of the biggest developments in HIV prevention.

    Because Halloween isn’t just about pretending to be someone else. Sometimes it’s about giving yourself permission to be exactly who you want to be.

    Never "subscribe" for medication: Choose the grown up option here: https://shamelesscare.com/

    50 min
  2. Public Sex: Who Does It, Why, and How Does It Feel?

    Show notes

    Sexual healthcare without subscriptions! Yes, please! Click here: https://shamelesscare.com/

    Why do people have sex in public? Who does it, what makes it exciting, and how does it actually feel? In this episode of Sex Is Good, we explore the psychology of public sex, the thrill of getting caught, exhibitionism, voyeurism, and the line between sexual fantasy and reality.

    39 min
  3. 7 Fun, Gross, and Fascinating Sexual Health Facts

    Episode 105

    Show notes

    Never fall for the subscription game. There is ZERO reason to be forced onto a subscription for medications. Click here: https://shamelesscare.com/

    Sex can be fun, fascinating, and sometimes downright disgusting.

    In this episode of Sex Is Good, Robert and Anna explore seven wild sexual health facts that might surprise you.

    Can getting semen in your eye give you an STI? How many bacteria do you exchange during a 10-second kiss? And what are some of the worst penis injuries that can happen during sex?

    From bizarre biology to surprising sexual health risks, we’re diving into the science behind things you probably never thought to ask about.

    It’s funny, educational, occasionally gross, and definitely not boring.

    Sex is good. Knowing more about it is even better.

    57 min
  4. Do I Make You Horny, Baby? Actually, How Do You Get Horny Anyway? Scientifically Speaking.

    Episode 104

    Show notes

    Want subscription-free sexual healthcare for smart people? Click here: https://shamelesscare.com/

    Join shameless care email list here: https://shamelesscare.com/welcome-email-signup/

    Why do we get horny?

    It sounds like a simple question, but sexual desire is a lot more complicated than just hormones. In this episode, we break down what actually happens in your brain and body when you get turned on, including the roles of testosterone, dopamine, stress, sleep, attraction, fantasy, novelty, anticipation, and feeling desired.

    We also talk about why the same person can drive you crazy one day and do absolutely nothing for you the next, why your body can be aroused when your brain isn’t, and why wanting sex and physically responding to sex are not always the same thing.

    Basically, horniness is not one chemical, one hormone, or one switch.

    It’s your brain deciding that sex sounds rewarding right now.

    37 min
  5. Worried About Your Body, Dick, Boobs, or Performance? Science Says: Chill.

    Episode 103

    Show notes

    Evidence-based, subscription-free sexual healthcare. Click here. https://shamelesscare.com/

    Join the email list. Click here. https://shamelesscare.com/welcome-email-signup/

    Are you worried about your body, your penis, your breasts, how long you last, whether your partner orgasmed, or whether you’re actually “good” at sex?

    There’s a good chance you’re judging yourself much more harshly than your partner is.

    In this episode, Robert and Anna dig into the research behind some of the most common sexual insecurities and compare what people worry about with what their partners actually report caring about.

    We talk about body image, breast size and shape, penis size, genital appearance, how long sex “should” last, orgasm, sexual performance, desire, and even pubic hair.

    The research paints a surprisingly reassuring picture: our insecurities often cause us to imagine criticism that may not actually exist.

    Your insecurity is not evidence.

    And the person you imagine holding the scorecard during sex may actually be having a fantastic time.

    39 min
  6. Tie Me Up: Rope Play with The Duchy

    Episode 102

    Show notes

    This week, we’re getting tied up.

    We’re joined by the rope-play experts from The Duchy to talk bondage, rope, trust, technique, and why getting tied up can be so damn fun.

    Whether you’ve been playing with rope for years or you’ve never tied anything more complicated than your shoes, this episode is a fun, judgment-free introduction to the world of rope play.

    We talk about what makes rope sexy, common beginner mistakes, communication and consent, safety, and how to start exploring without having any idea what the hell you’re doing.

    Come for the education. Stay for the knots.

    Like Bluechew Gold? We have the same ingredients. What's missing? The prices & subscriptions! Find out more here: https://shamelesscare.com/

    46 min
  7. Who Craves Sexual Variety First — Men or Women? And then what? Cheating? Swinging?

    Episode 101

    Show notes

    Want SUBSCRIPTION-FREE and evidence-based treatments? Click here: https://shamelesscare.com/

    Want more science? Join the shameless care email list here: https://shamelesscare.com/welcome-email-signup/

    Who gets bored with monogamous sex first—men or women?

    Most people think they know the answer. But sexual boredom, desire for novelty, and long-term attraction don’t always work the way we assume.

    In this episode, we dig into what the research says about men, women, monogamy, sexual boredom, and what people actually do when the excitement starts to fade. Does it lead to less sex? Fantasies? Cheating? Swinging? Opening the relationship? Or something much less dramatic?

    And more importantly: what keeps sex interesting when you’ve been with the same person for years?

    41 min
  8. Become a Horny Sex God or Goddess — Without Medications

    Episode 100

    Show notes

    Get subscription-free treatments from science-loving grownups here: https://shamelesscare.com/?podcast=Increase%20horniness%20podcast%20episode%20100

    Join Shameless Care email list here: https://shamelesscare.com/welcome-email-signup/?podcast=Sex%20goddess%20

    Can you actually train yourself to want sex more?

    In this episode of Sex Is Good, we dig into published research on ways people may be able to increase sexual desire, arousal, and interest without medication.

    We look at studies involving things like scheduled sexual activity, masturbation, vibrator use, erotic material, and other behavioral approaches researchers have actually tested.

    The question is simple:

    Can doing sexual things more often make you want sexual things more often?

    We break down what the science says, what seems promising, what is probably overhyped, and how desire can sometimes behave less like a fixed trait and more like something that can be influenced by habits, attention, stimulation, and experience.

    No miracle supplements. No fake “libido hacks.” Just the research.

    Become a Horny Sex God or Goddess — Without Medications.

    38 min
  9. The Science of Fellatio (or Blowjobs, If You Prefer)

    Show notes

    What does science actually say about fellatio?

    In this episode, we dig into the research behind oral sex, including who does it, how often people do it, what people actually enjoy, and some of the surprising things researchers have studied about giving and receiving oral sex.

    We also talk about the difference between what people say they want, what they actually do, and how much of our sexual behavior is shaped by culture, relationships, and expectations.

    As always, this is a candid, judgment-free conversation about sex, relationships, and the science behind both.

    Get SUBSCRIPTION FREE healthcare here: https://shamelesscare.com/?podcast=Blowjob%20podcast%20

    Join Shameless Care email list here: https://shamelesscare.com/welcome-email-signup/?podcast=Blowjob%20podcast%20

    30 min
  10. Experts Review Sex Ed Videos: The Sad, Shocking & Hilarious

    Show notes

    Get expert sexual healthcare from board certified physicians here: https://shamelesscare.com/?podcast=Experts%20STD

    Be smarter about sex, join the Shameless Care email list here. https://shamelesscare.com/welcome-email-signup/?podcast=Sex%20ED%20Video

    Sex education has always been a little awkward. But some of these vintage sex education videos are on an entirely different level.

    In this episode, Robert and Anna watch and react to old-school sex ed videos that were actually shown to people decades ago.

    Outdated advice. Bizarre warnings. Uncomfortable acting. And some moments that left us wondering, “Who thought this was a good idea?”

    Some of it is unhinged. Some of it is surprisingly reasonable. And some of it has aged VERY badly.

    Come watch along with us as we discover just how wild vintage sex education could be.

    47 min
  11. The Science of Semen: 6 Taboo Questions, Answered by Science

    Show notes

    Be smarter about sex. Join the Shameless Care email list. https://shamelesscare.com/welcome-email-signup/?podcast=Semen%20podcast

    Stop subscribing for medication. That's silly. Find real sexual healthcare here. https://shamelesscare.com/

    Does semen actually affect mood? Do women care how much a man ejaculates? Where do men prefer to finish, and where do women actually want them to? Can you increase semen volume? Does pineapple really change the taste? And what actually improves semen health and fertility?

    In this episode of Sex Is Good, Robert and Anna take on six surprisingly common questions about semen and separate the science from the myths.

    We look at the controversial “semen improves mood” theory, the mismatch between male and female preferences around ejaculation, what really affects volume and taste, and the lifestyle changes that can measurably improve sperm health and fertility.

    41 min
  12. Hotwives, Swinging & Insatiable Wives with Dr. David Ley

    Show notes

    Dr. David Ley is a clinical psychologist, sex therapist, and the author of Insatiable Wives, one of the most well-known books ever written about the hotwife lifestyle and female sexual desire.

    In this episode, we discuss why some women have stronger sexual desire than their partners, the psychology behind hotwifing, jealousy, open relationships, and the myths that surround nontraditional relationships. We also explore how research has changed our understanding of female sexuality and what couples should know before considering ethical non-monogamy.

    Whether you’re simply curious or actively exploring these topics, this conversation is thoughtful, evidence-based, and surprisingly nuanced.

    Guest: Dr. David Ley, clinical psychologist and author of Insatiable Wives.

    50 min
  13. Naughty in N'Awlins: The world's largest swinger party

    Show notes

    Book Naughty in N'Awlins Click here.

    Naughty in N'Awlins is the world’s largest swinger event, recently featured in the New York Post. This is our third year attending, and we’re pulling back the curtain on everything you actually want to know.

    How much sex really happens? Are the people attractive? Are they welcoming? Is it fun if you’re monogamous? Does it make for a great vacation? What about STIs, consent, and safety?

    No hype. No judgment. Just an honest look at the pros, the cons, and everything in between.

    1 hr 7 min
  14. Does Body Count Matter? The Science Behind the Debate

    Show notes

    Does a person’s “body count” actually matter?

    In this episode, we discuss one of the most controversial topics in dating and relationships. Does having more sexual partners predict divorce? Does it affect long-term relationship satisfaction? Should it matter at all?

    We also explore whether a higher number of partners changes your risk of sexually transmitted infections and what the research actually says.

    Along the way, we discuss morality, sexual compatibility, honesty, and why these conversations so often become emotional instead of evidence-based.

    Whether you think body count is important or completely irrelevant, this episode aims to separate the science from the opinion.

    38 min
  15. Gloryholes: Glorious Observations and Science

    Show notes

    Protect yourself during oral sex with DoxyPEP. Order here https://shamelesscare.com/doxypep/?podcast=Gloryhole

    Are glory holes actually safer than face-to-face anonymous sex, or is that just an internet myth? In this episode, we take an honest, judgment-free look at the history of glory holes, why people use them, and what the science actually says about STI transmission. We cover the infections that matter, the ones people worry about unnecessarily, and practical ways to reduce risk without ruining the fun. If you’ve ever been curious about the public health side of glory holes, this episode is for you.

    43 min
  16. Your Doctor Is Biased. All Humans Are. Here’s Why It Matters for Sexual Health

    Show notes

    🧠Be smarter about sexual health. Join the shameless care newsletter. No spam. Unsubscribe at any time. https://shamelesscare.com/welcome-email-signup/?podcast=Bias%20Podcast

    Doctors are human. And like all humans, they have biases.

    That does not mean most doctors are bad at their jobs. It means medicine is practiced by human beings, and human beings are influenced by assumptions, past experiences, social norms, and personal beliefs.

    In sexual health, that matters more than many people realize.

    Bias can affect which questions get asked, which tests get ordered, which symptoms get taken seriously, and even what treatment options are offered. It can shape how doctors think about age, gender, sexual behavior, relationship status, and risk.

    DoxyPEP
    ED Meds
    PreP
    STI testing
    HPV Vaccine over 45

    Bias plays into each of those health care decisions.

    In this episode, we discuss how bias shows up in real clinical settings, why it happens, and how it can directly impact patient care. We also talk about ways patients can advocate for themselves and ask better questions.

    This is not an attack on doctors. It is a conversation about human nature, medicine, and why awareness matters.

    40 min
  17. Going Down! The Science of Cunnilingus

    Episode 90

    Show notes

    Get Smarter Each Week With the Shameless Care Email Here: https://shamelesscare.com/welcome-email-signup/?podcast=Going%20Down

    Everyone talks about cunnilingus. Very few people talk about what science actually says.

    In this episode, Robert and Anna break down five research-backed facts about cunnilingus that might genuinely change how you think about pleasure, communication, and sexual satisfaction.

    Some of what we found was surprising. Some confirmed what many people already suspect. And some explains why so many people overcomplicate something that often comes down to attention, communication, and enthusiasm.

    No fluff. No fake sex tips. Just science.

    37 min
  18. Calling Men “Daddy" : The bizarre history.

    Episode 89

    Show notes

    ED meds wihtout subscription scams? Daddy, please! https://shamelesscare.com/ed-landing/?podcast=Daddy%20Podcast

    Why do so many people call their partner “Daddy”? Where did the phrase come from, and how did a word that once simply meant “father” become one of the most common terms in modern sex and dating culture?

    In this episode, we explore the history of the word Daddy, from its origins as a childhood nickname to its use in literature, LGBTQ+ culture, BDSM, pornography, and mainstream relationships. We look at the psychology, history, and cultural evolution behind one of the most misunderstood words in the English language.

    Topics include:

    * The origin of the word “Daddy”
    * When “Daddy” became sexual
    * The history of Daddy in gay culture
    * BDSM and dominance dynamics
    * Why people call their partners Daddy
    * The psychology of age-gap relationships
    * How the term entered mainstream dating culture

    If you’re interested in the history of sex, relationships, language, kink, and human behavior, this episode is for you.

    #Daddy #SexHistory #Relationships #Psychology #Dating #BDSM #LGBTQHistory #HumanSexuality #Podcast #ShamelessCare

    33 min
  19. I’ve Sold Over 1 Million ED Pills. Here’s What Men Need to Know.

    Episode 88

    Show notes

    Robert has spent years inside the world of erectile dysfunction medications through Shameless Care and has now helped facilitate more than one million ED medication doses. In this episode of the Sex is Good Podcast, Robert and Anna break down what they’ve learned about Viagra, Cialis, sildenafil, tadalafil, performance anxiety, psychogenic ED, condom-related ED, aging, relationships, and the surprisingly emotional side of male sexuality.

    They discuss why most men who use ED medications are not who people think they are, why younger men increasingly struggle with anxiety-related ED, why many men only need medication temporarily, and how unrealistic internet expectations have distorted conversations around erections and masculinity.

    The episode also covers:
    • Why sildenafil remains the most popular ED medication
    • Why “subscriptions” and “prescriptions” are not the same thing
    • Common reasons doctors refuse ED medication requests
    • The real risks, side effects, and safety concerns men should understand
    • Why telehealth pricing for the same medication can range from pennies to hundreds of dollars
    • How shame and embarrassment prevent men from getting help

    As always, this episode mixes science, humor, personal experience, and blunt honesty about modern sexual healthcare.

    34 min
  20. The Science of Three Kinks! Cuckolding, Consensual Non-Consent and Pony Play

    Episode 88

    Show notes

    Smart is sexy, join the Shameless Care Email list here: https://shamelesscare.com/welcome-email-signup/?podcast=Kink

    What is cuckolding? What is consensual non consent (CNC)? Why do some people enjoy pony play? And what does science actually say about these controversial sexual interests?

    In this episode of the Sex is Good Podcast, Robert Johnson and Anna explore three of the most misunderstood kinks in modern sexuality: cuckolding, consensual non consent, and pony play.

    Rather than focusing on shock value, they examine the psychology, neuroscience, relationship dynamics, and sexual health research behind each kink. Why do some people find these experiences arousing? Are they signs of underlying psychological issues? How common are they? And what do researchers know about the people who enjoy them?

    Topics discussed include:

    • What cuckolding is and why some couples enjoy it
    • The psychology of consensual non consent (CNC)
    • Why fantasy and reality are often very different things
    • Pony play, role play, and identity exploration
    • Sexual novelty, arousal, and the human brain
    • What the scientific literature says about kink and mental health
    • Common myths about BDSM and alternative sexual interests

    Whether you’re curious, skeptical, or actively involved in the kink community, this episode takes a science based look at three sexual interests that are often misunderstood.

    Subscribe for weekly episodes covering sexual health, relationships, STI testing, erectile dysfunction, libido, sexual psychology, and the science of human sexuality.

    #Cuckolding #CNC #ConsensualNonConsent #PonyPlay #BDSM #Kink #SexPodcast #SexualPsychology #HumanSexuality #SexIsGoodPodcast

    29 min