Podcast

Andrew Green Sleep Hypnosis

Health & Fitness

Welcome to the Andrew Green Sleep Hypnosis podcast.

Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest.

If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.

So please take a deep breath, settle in, and let’s begin.

Episodes
232
Releases
Daily
Typical length
2 hr 30 min
On air since
2023
Latest episode
1 day ago

Episodes

232 episodes, newest first

  1. Fall Asleep Before the Rain Stops | Sleep Hypnosis & Sleep Meditation (Rain Sounds Black Screen)

    Show notes

    Fall Asleep Before the Rain Stops | Sleep Hypnosis & Sleep Meditation (Rain Sounds Black Screen). If the night feels long and your mind won't settle, let the sound of steady rain and a calm, guiding voice do the work for you. This night sleep meditation blends gentle sleep hypnosis with soothing rain sounds for sleeping, easing you into deep relaxation as the screen fades to black, so nothing pulls you back awake. Just rain, breath, and the slow, natural slide into better sleep.

    There's nothing you need to do right. Get comfortable, let your breath slow down, and let the rain carry the rest. Use this session any night you need it; the more you return to it, the faster your body learns to let go. And when you're ready for more, explore the other sessions in The Blissful Mind series.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  2. Drift Into Deep Sleep Hypnosis • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia

    Show notes

    Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia. If something heavy has been sitting between you and sleep lately, old worries, stuck feelings, or a mind that just won't settle, this sleep hypnosis is here to help clear the way. My voice will gently guide you to release what's been blocking your rest, letting your body relax and your mind grow quiet, so your natural melatonin rhythm can do its work. As the heaviness lifts, you'll find yourself drifting easily into deep, restful sleep that carries you through the night.

    Tonight, you don't need to push anything away. Just get comfortable, let the room go dark, and allow my voice to clear the path while you rest.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  3. Sleep Hypnosis: FALL INTO SLEEP INSTANTLY ★ Stress, Anxiety & Depressive States ★ INSOMNIA RELIEF

    Show notes

    FALL INTO SLEEP INSTANTLY ★ Healing of Stress, Anxiety and Depressive States ★ INSOMNIA RELIEF. If you're lying in bed tonight feeling worn down, heavy, or wound too tight to rest, this sleep hypnosis is here to meet you exactly where you are. My voice will guide your body to soften and your breathing to slow, while gentle hypnotic suggestions help ease the stress and anxiety you've been carrying and quiet the heaviness that can settle in at night. As your mind grows calmer, sleep comes quickly and naturally, and the hypnosis continues guiding you into deep, restorative rest.

    You don't have to fix anything tonight. Just lie back, let the lights go dark, and let my voice keep you company while you drift. Listening regularly can help your mind learn to let go more easily each night, so come back to this one whenever you need it.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  4. Hypnosis for Sleep: Deep Sleep in 30 Minutes (Strong Effect)

    Show notes

    Deep Sleep in 30 Minutes? Hypnosis for Sleep (Strong Effect). If you've been lying awake watching the clock, wondering how many hours of sleep you still have left, this session is here to make the next half hour count. With a calm, steady voice and gentle hypnotic suggestion, I'll guide your body to slow down and your mind to quiet, step by step, until you're no longer watching the time at all. Within about 30 minutes, most listeners find themselves in deep, restful sleep, and the hypnosis keeps supporting you well into the night.

    Tonight, there's nothing you need to get right. Just settle in, turn the lights low, and let my voice carry you while you rest. The more often you listen, the more strongly your mind responds, so return to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more peaceful nights.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  5. Very Powerful Sleep Hypnosis | Deep & Restful Sleep in Just a Few Minutes

    Show notes

    Sleep Hypnosis (Very Powerful) | Deep & Restful Sleep in Just a Few Minutes. If you've been lying awake, tired all the way through but still unable to drift, this session is designed to take you there quickly and gently. Within the first few minutes, my voice will guide your body to soften, your breathing to slow, and your mind to let go of the day, so sleep can arrive without you having to chase it. And once you're there, the hypnosis continues to guide you into deep, restful sleep that lasts through the night.

    Tonight, you don't need to try. Just get comfortable, turn the lights down, and let my voice do the work while you rest. The more often you listen, the faster your mind learns to follow, so come back to this one any night sleep feels out of reach. And if it helps you, explore the other sessions in The Blissful Mind series for more peaceful nights.

    2 hr 30 min
  6. BEST Sound for Sleep? Gentle RAIN Sleep Hypnosis | The Easy Way to Deep Sleep • Black Screen

    Show notes

    BEST Sound for Sleep! Easy Way to Deep Sleep with Gentle RAIN Sounds | Black Screen. If you're lying in bed tonight wishing your mind would just switch off, this gentle rain sleep hypnosis gives it something soft and steady to follow instead. Soothing rainfall plays beneath my voice while the screen fades to black, so there's no light to keep you awake, just the sound of rain on the window and a calm, easy path into deep sleep. As the rain settles in around you, your breathing slows, your thoughts loosen their grip, and sleep arrives on its own.

    You don't have to do anything tonight except listen. Set your phone face down, get comfortable, and let the rain and my voice take care of the rest. Come back to this one any night you need an easy way into sleep, and if it helps you, explore the other sessions in The Blissful Mind series for more restful nights.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  7. 432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking

    Show notes

    432Hz + 528Hz • Fall Into Deep Healing Sleep • Anxiety Relief, Melatonin Release • Stop Overthinking. If your mind keeps replaying the day, running through what-ifs and conversations long after you've turned out the light, this sleep hypnosis is here to help it settle. Soft 432Hz and 528Hz tones play beneath my voice, giving your thoughts something steady to rest on while your breathing slows and your body lets go. As the anxiety eases and your mind goes quiet, your body can do what it's designed to do at night... release melatonin naturally and sink into the kind of deep, healing sleep that leaves you actually rested.

    You don't need to force anything tonight. Put your headphones on or play this softly in the room, get comfortable, and let the tones and my voice carry you. The more you listen, the more easily your mind learns to go quiet on its own, so come back to this one any night overthinking keeps you up. And if it helps, explore the other sessions in The Blissful Mind series for more peaceful nights.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  8. Sleep Hypnosis to Fall Asleep in 5 Minutes | Release Melatonin & Boost Deep Sleep — GOODBYE Insomnia

    Show notes

    Sleep Hypnosis: Fall Asleep in 5 Minutes | The Melatonin Switch for Deep Sleep, Goodbye Insomnia. If you're lying awake right now, tired but wired, watching the minutes stack up, this session was made for you. Your body already knows how to fall asleep. It has a natural switch that dims the lights inside you, slows your thoughts, and lets deep sleep take over. In this hypnosis, I'll guide you back to that switch so you can feel your mind quiet down and your body settle, often much faster than you'd expect.

    You don't have to try to sleep tonight. Just get comfortable, let my voice keep you company, and allow the hypnosis to do the work while you drift. The more often you listen, the more naturally your body learns the pattern, so come back to this one whenever sleep feels far away. And if it helps you, explore the other sessions in The Blissful Mind series for more nights of easy, restful sleep.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  9. Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours, No Ads)

    Show notes

    Deepest Sleep Healing | Sleep Hypnosis to Release Melatonin & Calm Anxiety Fast (3 Hours) was created for the nights when anxiety keeps your body too alert to let sleep take over naturally.

    This three-hour session uses sleep hypnosis to help calm anxiety and support your body's own natural sleep chemistry, so instead of fighting for rest, you can finally sink into the deepest kind of healing sleep offers.

    There's nothing to force here. Just let your mind grow quieter with each passing minute, and let your body do what it already knows how to do once anxiety finally loosens its grip. With three full hours and no mid-roll ads to interrupt you, this session is built to hold you the whole way through. Return to it whenever anxiety makes sleep feel out of reach, and explore the rest of the library for more sessions built the same way.

    3 hr
  10. Sleep Hypnosis & Rainstorm Sounds for Relaxing, Focus or Deep Sleep | Nature White Noise | 8 Hours

    Show notes

    Sleep Hypnosis & Rainstorm Sounds for Deep Sleep | Nature White Noise | 8 Hour Video was made for the kind of night where the world outside gets loud and unpredictable, and you need somewhere steady to retreat to. This session pairs sleep hypnosis with eight hours of rainstorm sounds and natural white noise, so your mind has one steady thing to hold onto while everything else falls asleep around you.

    There's nothing to do here but let the rain do what rain does. Let each heavier wave of rain pass through you instead of pulling you back awake, and let the steady patter on the window become the only thing left to notice. Return to this one whenever you need the comfort of being safely inside while something bigger moves past, and explore the rest of the library for more sessions built the same way.

    8 hr
  11. Essential Escape: Deep Sleep Hypnosis & Spa Music Relaxation | 1 HOUR Relax, Massage & Meditation

    Show notes

    Essential Escape | Deep Sleep Hypnosis & Spa Music Relaxation | 1 Hour of Massage & Meditation was built to give you one full hour that belongs entirely to you... no errands, no obligations, nothing left to manage. This session blends deep sleep hypnosis with spa-inspired music and massage-style relaxation, so you can step away from everything else for a while and simply be somewhere quiet.

    There's nothing to prepare and nothing to do. Just let this hour hold you the way a good escape always does, and let every part of you that's been "on" finally get permission to rest. Return to this one whenever you need a full hour to yourself, and explore the rest of the library for more sessions built the same way.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    1 hr
  12. Sleep Hypnosis & Sleep Music (8 Hours) Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music

    Show notes

    _

    Sleep Hypnosis & Sleep Music for 8 Hours | Ocean Waves & Relaxing Music to Fall Asleep Fast was made to be your entire night, not just the beginning of it. This session pairs sleep hypnosis with eight uninterrupted hours of ocean waves and relaxing music, so you can fall asleep fast and stay held in that same calm rhythm until morning, without the sound cutting out or the silence waking you back up.

    You don't need to do anything but let the waves carry you. Let each one roll in and out the way your breath does, slow and steady and endless. Return to this one whenever you want a full night of uninterrupted rest, and explore the rest of the library for more sessions built the same way.

    8 hr
  13. Sleep Hypnosis: Soothing Ambient Massage Music for Deep Relaxation, Meditation & Ultimate Relaxation

    Show notes

    Sleep Hypnosis & Soothing Ambient Massage Music | Deep Relaxation & Meditation for the Ultimate Rest was created to give your body the kind of release usually reserved for a massage table, without ever having to leave your bed. This session pairs sleep hypnosis with soothing ambient massage music, working through tension the way skilled hands would... slowly, deliberately, until there's nothing left in your body holding on.

    You don't need to do anything but receive it. Let the music move through your shoulders, your back, your jaw, the way warmth moves through a room. Let this be the deep relaxation your body has been quietly asking for. Return to it whenever you need the ultimate reset, and explore the rest of the library for more sessions built the same way.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  14. 1 Hour Sleep Hypnosis & Sleep Music, Fall Asleep Fast (Very Effective)

    Show notes

    1 Hour Sleep Hypnosis & Sleep Music | Fall Asleep Fast (Very Effective) was made for the nights when you don't have time to wait for sleep to arrive on its own... when you need your body and mind to let go quickly, without a long, drawn-out wind-down. In just one hour, this session combines sleep hypnosis with calming sleep music designed to help you fall asleep fast, so tonight doesn't have to be another night spent staring at the ceiling.

    You don't need to force anything or try too hard. Just let your body settle into the bed a little more with each passing minute, and let this session do the work of guiding you into sleep quickly and gently. Come back to this one anytime you need sleep to come faster than usual, and explore the rest of the library for more sessions built the same way.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    1 hr
  15. Sleep Hypnosis for a Peaceful Night 💜 Soothing Deep Sleep Music ★ Calming Meditation Healing 528Hz

    Show notes

    Sleep Hypnosis for a Peaceful Night | Soothing Deep Sleep Music & Calming 528Hz Meditation was created to give your whole night somewhere gentle to rest, using sleep hypnosis alongside soothing 528Hz music known for its calming, restorative resonance. As you listen, you can feel each layer of tension being met and softened, one by one, until your night feels less like something to get through and more like something you're finally allowed to simply have.

    There's no need to focus or follow along too closely. Just let the tone of the music settle into your body the way warmth settles into a cold room, and let sleep arrive on its own time. Return to this one whenever you want your night to feel peaceful again, and explore the rest of the library for more sessions built the same way.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  16. Fall into Deep Sleep Easily - Deep Sleeping Music For Insomnia, Stress Relief, Sleep Meditation

    Show notes

    Fall Into Deep Sleep Easily | Sleep Hypnosis & Deep Sleeping Music for Insomnia & Stress Relief was made for the nights when sleep feels like something just out of reach... when your body is tired but your mind won't stop circling. This session combines sleep hypnosis with deep sleeping music to work directly with insomnia and stress, so that instead of fighting for sleep, you can finally let it come to you.

    You don't need to try tonight. Just let your body sink a little heavier into the bed, let your thoughts slow their pace, and let this session do the work your mind has been too tired to do on its own. Return to it whenever falling asleep feels hard, and explore the rest of the library for more sessions built to meet you there.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  17. Sleep Hypnosis & Relaxing Spa Music - Beautiful Peaceful, Calm Music, Meditation, Nature Sounds, Bamboo Water Sounds

    Show notes

    Sleep Hypnosis & Calming Spa Music | Peaceful Meditation with Nature & Bamboo Water Sounds was built to turn your space into something closer to a quiet spa at the edge of a forest... somewhere the only sounds left are water moving over bamboo and stone, and a voice guiding you gently down into rest. This session blends sleep hypnosis with peaceful meditation music and natural water sounds, so your mind has somewhere soft to land the moment the day finally lets go of you.

    There's nothing to hold onto here, and nothing to get right. Just let the water sounds carry your attention away from wherever it's been stuck, and let your body settle into the kind of stillness it's been quietly asking for. Come back to this one anytime you need a retreat that doesn't require leaving your bed, and explore the rest of the library for more sessions built the same way.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  18. Sleep Hypnosis & Relaxing Music Relieves Stress, Anxiety and Depression 🌿 Heals the Mind, Body and Soul

    Show notes

    Sleep Hypnosis for Stress, Anxiety & Depression | Relaxing Music to Heal Mind, Body & Soul (Deep Sleep) was created for the exact moment you're in right now... the one where your mind won't stop, your body won't settle, and rest feels like something happening to other people. This session pairs deep sleep hypnosis with gentle, relaxing music to work on stress, anxiety, and depression at once, so that as you listen, you can feel the noise in your head begin to quiet and the weight in your chest begin to lift.

    There's nothing to do here except let it happen. Let your eyes stay closed, let your breathing slow on its own, and let this session carry you rather than the other way around. Return to it as often as you need to... and when you're ready, explore the rest of the library for more sessions built to meet you exactly where you are.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  19. Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)

    Show notes

    Your body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... get out of the way and let it.

    Through deep sleep induction hypnosis, Andrew guides your conscious mind into complete surrender so the body's innate restoration intelligence can operate without interference. The stress response quiets, the immune system activates, and the cellular repair processes that only engage in genuine deep sleep get the unobstructed runway they need.

    This session runs through the night as a continuous companion to the body's natural healing cycles. Whether you're recovering from illness, exhaustion, emotional depletion, or the accumulated wear of a life lived at full intensity, Andrew's voice creates the environment where healing becomes inevitable.

    Return to this session as often as your body asks for it, and explore the full library for more.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min
  20. WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation

    Show notes

    Waking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address.

    I'm Andrew Green, and this session is genuine nervous system recovery, not just a sleep aid. Through hypnosis and progressive muscle relaxation, I'll guide you through every major muscle group, releasing the chronic tension that keeps your body locked in a low-grade emergency even during sleep.

    Return to this session consistently. Burnout wasn't built overnight, and neither is the way back. Explore my full library for more sessions that continue this recovery.

    Thank you for being here.

    🎙️ Want a Hypnosis Recording Made Just for You?

    In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

    Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

    👉 Book Your Custom Recording:
    https://www.andrewgreenhypnosis.com/custom-recordings

    🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

    Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

    👉 Get the doTERRA Serenity Sleep System:
    https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

    😴 Andrew's Sleep on Command System

    What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

    👉 Get Instant Access: Coming Soon

    🎓 Learn Hypnosis — Start Your Training

    👉 Start Your Training Here:
    https://www.andrewgreenhypnosis.com/learn-hypnosis

    ✅ Stay Connected

    👉 Business Inquiries: support@andrewgreenhypnosis.com

    2 hr 30 min

More in Health & Fitness

Placed highest on Apple Podcasts' Health & Fitness chart right now

All Health & Fitness podcasts