Podcast

Cameron Hanes - Keep Hammering Collective

Health & Fitness, Sports

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

Health & Fitness chart
#112
Episodes
225
Releases
Twice a week
Typical length
1 hr 22 min
On air since
2023
Latest episode
1 day ago

Episodes

225 episodes, newest first

  1. KHC 221 - Sh*t Talkers Weekly 37

    Season 1, Episode 221

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering questions from James’ Q&A on Instagram, the Last Soul Ultra and if James is really going to compete in it, misc shoutouts, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Backyard Ultra Simulation in Oregon & Shoutouts

    00:08:33 – Cameron Balser Transcontinental FKT

    00:11:16 – The Next Last Soul Ultra Competition

    00:12:43 – Branlin Shockey’s Progress with Chemo Therapy

    00:13:55 – MKC Packout Skinner Restock

    00:14:33 – Bentley Winner Update

    00:17:48 – Answering Q&A’s from Instagram

    00:23:18 – Emo Girls, Sage, & Weird Dates

    00:29:42 – How Much James’ Last Soul Ultra Entry Cost

    00:31:35 – Will Cam Write Anymore Books?

    00:32:43 – James’ Guide to Becoming a Master Twink

    00:34:22 – Best Wisdom of 2026

    00:35:53 – James’ Goals for Last Soul Ultra

    00:40:06 – Prince Albert Piercing Size

    00:41:10 – Diggs Ultra - James’ Biggest Competition for Last Soul

    00:42:53 – Final Q&A’s

    00:46:37 – Get Out and VOTE & Upcoming Veteran Cow Elk Winner Hunts

    00:50:16 – Shoutout to Dustin Smith: Open Heart Surgery

    00:52:53 – God Bless Goth Girls

    Thank you to our sponsors:

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    56 min
  2. KHC 220 - Sh*t Talkers Weekly 36

    Season 1, Episode 220

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering Truett’s recent Chicago Marathon PR, Mark Dowdle and Big’s Backyard Ultra, football and more!

    Enter to WIN a Bear Hunt with the Rivets: https://cameronhanes.com/pages/bear-hunt-giveaway

    New Merch: https://cameronhanes.com/collections/new-gear

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Max Jolliffe Letter, Running PRs & Intro

    00:09:10 – Truett’s Marathon Results & New PR

    00:21:58 – Chicago Marathon Women Racers

    00:24:54 – Peter Snell Documentary

    00:31:22 – Big’s Backyard Ultra

    00:37:29 – The Oregon Ducks Season

    00:41:44 – Aaron Rodgers

    00:45:52 – Current Top Podcast Charts

    00:48:58 – Aliens in the Whitehouse

    00:52:38 – White’s Meats & Tanner’s Buck

    00:55:19 – Reversible Puffer

    00:57:10 – Get Out & VOTE + Final Thoughts

    Thank you to our sponsors:

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    1 hr 3 min
  3. KHC 219 - Christine Drazan

    Season 1, Episode 219

    Show notes

    Christine Drazan - American politician who currently serves as a member of the Oregon State Senate, representing District 26. A prominent member of the Republican Party, she is the 2026 Republican nominee for Governor of Oregon. Christine Drazan represents a mainstream conservative platform focused on economic relief, public safety, and government accountability, serving as the prominent Republican challenger to Democratic governance in Oregon.

    Follow Christine:

    https://www.instagram.com/christine4oregon

    Enter to WIN a Bear Hunt with the Rivets: https://cameronhanes.com/pages/bear-hunt-giveaway

    New Merch: https://cameronhanes.com/collections/new-gear

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Why Christine is Running for Governor

    00:09:26 – Bringing Back Hope for the American Dream

    00:14:31 – Oregon’s Weird Political Ideas

    00:18:42 – How Politics Affect Regular Citizens

    00:24:28 – Governor Tina Kotek’s Vision for the Future

    00:29:41 – One More Acre: Protecting Oregon Public Land

    00:38:36 – Real Solutions for Real Problems in Oregon

    00:42:13 – How Christine Got into Politics

    00:47:13 – Hearing for a School Bullying Bill

    00:50:47 – Professional Public Presentation

    00:56:02 – Lazy Trump Link

    01:01:10 – Why Vote for Christine Drazan?

    Thank you to our sponsors:

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    1 hr 5 min
  4. KHC 218 - Matt Johnson

    Season 1, Episode 218

    Show notes

    Matt Johnson - American endurance runner, ultramarathoner, and former Iowa National Guard veteran who transitioned into full-time athletics after leaving the military. Based in Austin, Texas, he is known for his mental toughness, high-volume training, and participation in ultramarathons, marathons, and Ironman triathlons. He gained attention for his inspiring endurance challenges, including running across Texas, and promotes perseverance, discipline, and pushing personal limits.

    Follow Matt:

    https://www.instagram.com/mattjohnson__

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More

    00:00:00 – Intro & Struggles that Shaped Matt’s Life

    00:10:02 – Moving to Texas with Nothing

    00:13:01 – Ketone-IQ, Growing up Racing Go-Carts, & Visual Learning

    00:18:55 – Building Partnerships & Being Authentic

    00:28:33 – Learning from The Nelk Boys

    00:33:28 – Jelly Roll’s Fitness Journey

    00:35:35 – Pace Shaming is Over

    00:38:58 – Matt’s Mom’s Work Ethic While Growing Up

    00:42:31 – Who’s Inspired Matt

    00:46:13 – Internet Beef & DMing People on Instagram

    00:50:05 – Truett, Leadville, & Having a Ride-or-Die in Life

    00:54:15 – Basing Work Around Family

    00:59:10 – Seeing Others Win

    01:06:44 – Matt’s Goals: Noble Protein

    01:13:08 – Dealing with Hate from Outsiders

    01:21:48 – Hate From James Lawrence

    01:35:13 – F**k, Marry, Kill: Nicotine, Crispy Creme, & McDonalds

    01:37:34 – Forward is Still a Pace: Day by Day

    01:45:29 – Matt’s Experience in Oregon: Lift. Run. Shoot.

    01:50:03 – “Hogwatch” & Final Thoughts

    Thank you to our sponsors:

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    1 hr 48 min
  5. KHC 217 - Sh*t Talkers Weekly 35

    Season 1, Episode 217

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the new Bush Dragons film, nostalgia from high school, current favorite movies & TV shows, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Intro, Controversy After Mark Dowdle’s Episode, & More

    00:07:34 – Feedback from the Bush Dragons 4 Film

    00:09:36 – The New Zip-Up Woobie Jacket & James’ Little Poker Suit

    00:15:09 – Lindsey Clancey, The Cornell 7, & Sydney Sweeney

    00:17:21 – Snake Bites, Bloody Knuckles, and Eraser Burns

    00:24:48 – Moab 240 & the Chicago Marathon

    00:28:23 – Favorite Comments from James’ Solo Episode

    00:34:23 – TV Movies & Shows: Obsession & Mobland

    00:39:47 – Bush Dragon Film: Cam’s Thoughts

    00:46:47 – Ketone IQ Shoot & Cactus Jack Buck

    00:48:41 – Final Thoughts

    Thank you to our sponsors:

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    53 min
  6. KHC 216 - Mark Dowdle

    Season 1, Episode 216

    Show notes

    Mark Dowdle - American ultramarathon runner and endurance athlete from the Minnesota area. He played football and lacrosse at the University of St. Thomas before taking up running after college.

    Mark has become particularly known for backyard ultras, in which runners complete a 4.167-mile loop every hour until only one runner remains. In 2026, he won the Arrowhead 135, the Wausaultra Backyard Ultra, and the Last Soul Ultra in Germany, where he completed 94 loops - about 395 miles over 94 hours.

    He also won the 306-mile BPN Go One More (G1M) Ultramarathon earlier in 2026. His Last Soul performance has put him on the 2027 Big Dog's Backyard Ultra Individual World Championship roster, where he currently holds a 94-loop qualifying performance.

    Follow Mark:

    https://www.instagram.com/mark.dowdle/

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Mark’s Backyard Ultra Race

    00:09:43 – The Spirit of Competition: How to Get an Edge

    00:13:44 – What if Ello was Courtney Dauwalter?

    00:20:35 – Preparation & a Mental Edge

    00:27:16 – Mind Games During the Backyard Ultra Race

    00:31:26 – Rivals: Self Discovery

    00:33:27 – Mindset Shift: Dark Moments Are Only Temporary

    00:40:57 – Why a Good Crew is Important

    00:46:40 – Disbelief, Struggle, & Being Honest with Yourself in Races

    00:59:37 – 24 Hour Backyard Simulation & Strength from Others

    01:05:02 – Rewards: Earning, Chasing, & Suffering

    01:12:38 – Using Pain to Foster Beauty in Life

    01:21:10 – Building a Dream on Faith & Hard Work

    01:28:27 – Working with BPN

    01:31:10 – rappid. Sponsorship and Speedland Shoes

    01:34:37 – Taking 159 Souls: Backyard Ultra

    01:36:47 – Publicity & Limits in Competition

    01:46:30 – Howling in Races: Where it Started

    01:48:23 – The Average of the Last 5 Years of Races

    01:50:04 – Inspiration from Mike Egan

    01:53:36 – Negatives in the Ultra Running Space

    01:59:00 – F**k, Marry, Kill: Backyard Ultras, Lacrosse, or the Calendar Club

    02:02:11 – Living and Navigating a Life of High Standards

    02:05:46 – Hunger to Reach High Goals

    02:09:27 – What Mark Wants to Instil in His Future Children

    02:11:22 – Final Thoughts

    Thank you to our sponsors:

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    2 hr 14 min
  7. KHC 215 - Sh*t Talkers Weekly 34

    Season 1, Episode 215

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering more controversy with doping in ultra races, football, the cancel culture, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Intro: Topics You Didn’t Need to Know About

    00:08:03 – “Doping” in Ultra Races & Jealousy from Weak Minds

    00:21:00 – Jeff Browning Health Update

    00:22:46 – James’ High School Paintball Story

    00:26:39 – Oregon Ducks Football

    00:30:29 – Jimmy Kimmel Show, Gas Prices, & the Paul Brothers

    00:35:39 – Jelly Roll’s First Elk Hunt

    00:39:08 – Cancel Culture

    00:41:20 – James’ First Solo Episode

    00:42:34 – The End of the Bentley Giveaway

    00:50:08 – Stop Sexualizing Big Jugs Joke

    00:52:04 – Mark Dowdle & Other Upcoming Guests

    00:55:06 – Final Thoughts

    Thanks to our sponsors:

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    59 min
  8. KHC 214 - Rotten Apples Aren’t Applesauce | Off the Record with Gideon

    Season 1, Episode 214

    Show notes

    Join James Williams aka Gideon for a solo podcast. Cam is out hunting so James is going to cover questions you guys asked on Instagram, some of his background, random thoughts, and more!

    Let us know in the comments if you want James to do another one of these episodes!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Intro, Why People Call James Gideon, & Tackle Football

    00:11:17 – Making Goals That Scare You

    00:16:42 – Find Someone that Supports Your Goals

    00:18:09 – The Misogi Challenge: Do Something Hard Each Year

    00:20:42 – Creeps on Instagram

    00:23:03 – Doing What You Say You're Going to Do

    00:25:02 – How Being Around Cam Has Changed James

    00:26:46 – How James Met Cam

    00:27:33 – Photography Gear: Just a Button Pusher

    00:28:09 – Overhyped & Underrated Products in the Fitness Industry

    00:29:35 – Films that Inspire James

    00:30:55 – Hog Aesthetics

    00:31:38 – Israel & BB…No Comments

    00:32:13 – What James’ First Backyard Ultra Would Be

    00:33:24 – Cam & James’ In-N-Order

    00:34:55 – How to Become a Man

    00:36:17 – “For the Lore” Motto

    00:41:09 – Depression? Get Out the Door & Do Something

    00:44:21 – Rotten Apples Aren’t Applesauce

    00:46:20 – Final Thoughts

    Thank you to our sponsors:

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    50 min
  9. KHC 213 - Grand Teton Picnic Recap

    Season 1, Episode 213

    Show notes

    Join Cam and James for a conversation about completing the Picnic and the struggles and growths that came with it, more on Cam’s recent sheep hunt, and more!

    The Grand Teton "Picnic" is an unofficial, self-supported human-powered endurance challenge and mountain triathlon that requires participants to bike, swim, and climb from Jackson, Wyoming, to the summit of the Grand Teton and back.

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – On the list & Sheep Hunt Film Update

    00:07:06 – James’ Level-Up in Fitness & What the Picnic is

    00:11:32 – Doubts Going into the Picnic

    00:13:55 – Problems at the Summit

    00:20:13 – Swimming Across Lake Jenny

    00:27:10 – Thankful for the People Who Helped Make it Possible

    00:32:10 – A Tribute to James Friend Ben

    00:36:40 – James’ Next Goal, Hardships of the Sheep Hunt & Tanner’s Moose Hunt

    00:40:56 – Upcoming Colorado Mule Deer Hunt

    00:43:16 – Mississippi Mudslide

    00:47:33 – Iron Cowboy’s Criticism on Matt Johnson’s Project7

    00:52:18 – Pushing Through Quitting When it Gets Hard

    00:59:21 – Lindsey Clancy Case Thoughts

    01:01:31 – Elk Season and Kam Canaday’s Bull

    01:03:58 – Final Thoughts

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    1 hr 6 min
  10. KHC 212 - B.C. Stone Sheep Hunt Recap

    Season 1, Episode 212

    Show notes

    Join Cam and James for a conversation about Cam’s recent Stone Sheep Hunt in British Columbia. They’ll cover troubles in traveling, the kill shot, hardships of hunting the mountains for 15 days and how it’s changed their faith, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – A Rough Start to the Hunt: Travel & Hiking

    00:13:41 – Week 1: 10 Sheep, Mosquitos from Hell, &

    00:21:22 – Day 7: 32 Yards from a 9 Year Old Ram

    00:27:14 – The Colosseum: Back to Square One

    00:35:54 – Kurt’s Faith & Certainty

    00:39:38 – Day 15: The 59 Yard Kill Shot

    00:45:55 – Sacrifice, Precision Planning, & Unknown Problems During Hunting

    00:53:37 – The Old Man and the Sea

    00:58:06 – Fred Bear Country & the Fellowship of the Hunt

    01:59:03 – More Than Just a Hunt & Getting Baptized

    01:06:04 – James’ Predictions on the Hunt

    01:11:11 – Messages From Home

    01:13:34 – Championing Hunt Stories for Future Generations

    01:14:55 – Comparing Worth vs Success

    01:18:22 – Remembering Roy Roth

    01:22:59 – James’s Effort and Dedication to his Work & Fitness

    01:27:19 – Final Thoughts & Shoutout to Reg Collingwood

    Thank you to our sponsors:

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    1 hr 29 min
  11. KHC 211 - Sh*t Talkers Weekly 33

    Season 1, Episode 211

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re covering the Last Soul Ultra race results, Matt Johnson’s finish of Project 7, some snippets from Cam’s recent B.C. sheep hunt, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com/

    Timestamps:

    00:00:00 – Intro, Cam’s Sickness, and Hunt Travel

    00:07:17 – Matt Johnson: 6 Ironmans in 6 Days

    00:12:50 – Mark Dowdle: Last Soul Ultra Race

    00:23:38 – Mike Egan: Last Soul Ultra Race

    00:26:41 – Jeff Browning’s Injury

    00:30:20 – Phil Gore 168 Hour Backyard Ultra World Record Attempt

    00:34:42 – RIP Dolly Parton

    00:35:34 – Ella Langley, Jelly Roll Hosting Late Night, & Elk Hunting

    00:38:59 – Flesh and Bone TV Series

    00:44:37 – The Assassanation of Jesse James TV Show

    00:46:50 – Weight Loss from the British Columbia Sheep Hunt

    00:48:20 – Running Pisgah with Brady Mcdonald

    00:50:44 – Fred Bear Comparison Photos & More on the Sheep Hunt

    00:56:25 – The Fight for Public Lands

    0:01:24 – Final Thoughts & Upcoming Podcasts

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    1 hr 4 min
  12. KHC 210 ExaltXP – Environmental Wellness System

    Show notes

    Join us for a conversation with Leo and Roman of Exalt XP - a complete, intelligent environmental wellness system powered by the proprietary Young Wellness Method™. The system integrates simulated altitude, infrared heat, and red light therapy to train how your body adapts, performs, and recovers.

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Exalt XP: What it Does & Who it’s Designed for 00:06:00 – Neurological Stress, Building Resilience, and Low Oxygen Training 00:12:52 – A Natural Way to Supercharge Your Performance 00:18:34 – The Norwegian Method 00:19:43 – Heat Training 00:22:53 – Training for the NY Giants Football Team 00:24:57 – Connecting Back with the Present Moment 00:25:47 – Leo’s Backstory: Living with Carcinoid Syndrome 00:31:46 – Composing Yourself Under Extreme Stress: Cold Plunging 00:33:49 – Roman’s Backstory: Sports, ADHD, 4 ACL Tears, & a Mining Career 00:40:07 – How Roman & Leo Built EXALTxp & Connected with the Hunting Community 00:43:43 – A Concept Accessible for Residential Homes 00:45:43 – The Results Speak for Themselves 00:48:37 – What Cam Thinks of Training in his EXALTxp Studio 00:50:56 – What Joe Rogan Thought of the Training 00:53:14 – The Science & Optimization with Altitude & Heat Training 00:57:15 – Goals for EXALTxp’s Studio Locations 01:00:23 – An Experiment on Children’s Stress Management & Regulating Emotions 01:04:55 – The Marshmallow Experiment & Self Regulation 01:09:23 – Longevity, More Adventures, and Blue-Zone People 01:14:09 – Maximum Aerobic Capacity, Peak Power, VO2 Max 01:19:10 – Setup & Installation Setup 01:22:14 – Final Thoughts

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    1 hr 30 min
  13. KHC 209 - Sheep Camp with B.C. Legend, Reg Collingwood

    Season 1, Episode 209

    Show notes

    Join us for a conversation with the guides behind Cam’s recent British Columbia Sheep Hunt. Reg, Kurt and Ester talk about the difficulties of hunting sheep in British Columbia, how they got into guiding, and more!

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Intro: Reg Collingwood Sheep Hunting History

    00:03:18 – What Reg Loves About Sheep Hunting

    00:07:04 – What Makes a Good Sheep Hunter: Relentless Pursuit

    00:11:26 – Lessons from Legendary Hunter Charlie Abou

    00:13:00 – Ester’s Ram

    00:14:25 – Developing Skills as a Sheep Hunter

    00:16:44 – Reg’s 7 Guided Hunts & Hunting with a Rifle vs a Bow

    00:21:13 – Larry McKenzie’s Moose Hunt

    00:23:22 – A Hunt Reg Will Never Forget

    00:32:01 – Ad Break (Montana Knife Company & Hoyt)

    00:33:53 – The Hay Days of Stone Sheep Hunting

    00:35:49 – Predator Management in Sheep Health

    00:39:02 – Harvesting old Ram’s for Herd Health

    00:43:12 – How Reg Got Connected with Ester & Kurt McGee

    00:48:56 – Being a Successful Guide in the Mountains & Tough Conditions

    00:53:25 – A Passion for Unforgiving Country

    00:55:17 – Deciding on a Bulletproof Plan to Get Cam’s Ram

    01:59:30 – Final Thoughts

    Thank you to our sponsors:

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    1 hr 6 min
  14. KHC 208 - Field Notes: Tips to Prepare You for Your Hunting Season

    Season 1, Episode 208

    Show notes

    We’ve pulled clips from 12 of our most viewed guests' conversations about hunting to bring you their experiences and advice on how to be more successful while hunting big game.

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

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    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Casey Anderson: Being in Tune with Nature

    00:06:03 – Casey Brooks: Calling Elk in the Right Way

    00:13:09 – Remi Warren: Wind & Stalking Animals

    00:18:25 – Dan Staton: Adapting to Hard Situations in Hunting

    00:20:49 – Brian Barney: Don’t Be Susceptible to Quitting

    00:30:08 – Casey Anderson: Predator Tactics to Use in Hunting

    00:37:22 – John & Jenn Rivet: What Ruins Bear Hunts

    00:40:18 – Kevin Akers: Taking Chances and Calling in Elk

    00:47:37 – John Barklow: Preparation & Planning Hunts

    01:01:09 – Remi Warren: Paying Attention While Hunting

    01:11:56 – Levi Morgan: Judging Shot Yardage

    01:14:24 – Greg Poole: Bow & Arrow Energy

    01:25:33 – Craig Francis: Presenting Hunting in a Positive Manner

    01:28:30 – Lorenzo Sartini: Grip-N-Grins & Respecting the Story

    01:32:35 – Casey Brooks: Be Respectful to Other Hunters

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    1 hr 34 min
  15. KHC 207 - Do Hard Things: 22 Conversations to Help You Become Undeniable

    Season 1, Episode 207

    Show notes

    We’ve pulled clips from 22 of our most viewed guests' conversations to bring you their experiences and advice on how they make themselves undeniable in life.

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Intro: Undeniable Guests

    00:01:37 – Aaron Rodgers

    00:04:39 – Andrew Huberman

    00:07:55 – Chris Williamson

    00:13:25 – Courtney Dauwalter

    00:17:08 – Evan Hafer

    00:21:03 – Kip Fulks

    00:24:30 – Ken Rideout

    00:25:12 – Levi Morgan

    00:27:01 – Michael Chandler

    00:34:03 – Ad Break (Ketone IQ & ALP)

    00:35:48 – Nick Bare

    00:38:16 – Remi Warren

    00:41:23 – Andy Glaze

    00:43:50 – Andy Stumpf

    00:46:51 – Brian Deegan

    00:50:26 – Craig Francis

    00:59:58 – Dr. Andy Galpin

    01:03:05 – Kilian Korth

    01:07:37 – Max Jolliffe

    01:10:44 – Rachel Entrekin

    01:13:48 – Truett Hanes

    01:18:00 – Jelly Roll

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    1 hr 32 min
  16. KHC 206 - Sh*t Talkers Weekly 32 with the Bow Disciples

    Season 1, Episode 206

    Show notes

    We’re back with a new Sh*t Talkers Weekly episode! This week we’re joined by James Visser and Brianna Curley from The Bow Disciples to talk archery and hunting hot takes!

    The Bow Disciples is a community of dedicated bowhunters and outdoorsmen united by a passion for the hunt, conservation, and living the bowhunting lifestyle. Through authentic storytelling, education, and adventure, they inspire hunters to sharpen their skills, respect the traditions of the sport, and pursue every hunt with purpose.

    Follow Bow Disciples:

    https://www.instagram.com/bowdisciples/

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Friendly Archery Competition, Bentley, & Drake Music

    00:03:11 – Hot Take: 430 Grain Arrows are the Perfect Weight

    00:04:58 – Hot Take: Bigger Shaft Arrows Aren’t Necessary

    00:08:06 – Hot Take: Lighted Nocks Reduce Accuracy

    00:10:37 – Hot Take: Wraps Changes Arrow Flight

    00:10:37 – Practice & Accuracy: Effective Ranges for Hunting

    00:12:23 – Laws and Petitions Against Hunting

    00:15:46 – Influencers Giving Away Hunting Spots on YouTube

    00:19:24 – Ketone Shots & Episode Disclaimers

    00:29:25 – Cam’s Favorite Guests, Tom Brady, and Lebron James

    00:32:21 – Fancy Cars, Gold Teeth, & Keyboard Warriors

    00:38:52 – Creating the Life You Want: Put Yourself Out There

    00:52:07 – Cameramen vs Fan Bois: Respect in the Industry

    00:56:31 – Hunt Camps, Celebrities, and Real Personalities

    01:04:14 – Vegas Indoor Shooting Competitions

    01:09:55 – Pressure in Archery Leagues

    01:16:51 – ALP, Bentley Giveaway, and MKC Total Archery Challenge

    01:20:10 – Gavin Newsom

    01:21:32 – Rising Stars and Dorks in the Hunting & Archery Industry

    01:29:41 – Competition in the Industry: There’s Cake for Everyone

    01:40:58 – Social Media Analytics, Engagement, & Diversity in Content

    01:47:00 – Are AI & Lizard People Killing the Environment

    01:53:36 – Final Thoughts

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    1 hr 56 min
  17. KHC 205 - John & Jenn Rivet

    Season 1, Episode 205

    Show notes

    John and Jenn Rivet are back again to talk about bear hunting. The Rivet’s renowned big-game outfitters, wilderness guides, and co-owners ofThe Rivet Company (formerly Livin' the Dream) based in Northern Alberta, Canada. With over 30 years of outfitting experience, they specialize in trophy Canadian black bear, whitetail deer, and wolf hunts.

    Follow John:

    https://www.instagram.com/johnnyrivet/

    Follow Jenn:

    https://www.instagram.com/jennrivet_/

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

    Twitter: https://twitter.com/cameronhanes

    Facebook: https://www.facebook.com/camhanes/

    Website: https://www.cameronhanes.com

    Timestamps:

    00:00:00 – Measuring Bear & Taxidermy Work

    00:03:42 – Presentation & a Montana Knife Company Surprise

    00:11:00 – Rivet’s Bear Hunt Giveaway & Bear Camp

    00:13:12 – Hate Against Bear Hunting

    00:17:11 – Tactacam & Hunting with Trail Cameras

    00:26:09 – Colored Bear, Giants, and Smart Old Bear

    00:29:25 – Cam’s 2026 Spring Bear Hunt

    00:34:48 – Bear Management, Conservation, & Sex Differences

    00:42:00 – The Quality and Taste of Bear Meat

    00:44:46 – Hard Work & Shout Out to Kawasaki’s Quality

    00:51:02 – What Screws Up Bear Hunts

    00:55:39 – John’s Chainsaw Accident

    01:01:05 – The Promise Land: Deep Country Bear & Returning Hunters

    01:13:53 – Leaning on God & Wounded Bear

    01:21:20 – The Impact of Strong Women Leaders

    01:26:20 – Cam’s Spring 2026 Bear

    01:33:22 – Rivet’s Bear Hunt & Bentley Giveaway

    01:35:40 – Exceeding Childhood Dreams

    01:39:41 – John’s First Hunt

    01:43:02 – Bear Bait: Beavers and Carp

    01:45:55 – Bear Color Variations and Grizzlies

    01:49:05 – Measuring Bear Capes & Skulls

    01:53:55 – Taxidermy, Bear Meat, and Traveling After the Hunt

    01:58:00 – Broadheads and Final Thoughts

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    2 hr 4 min
  18. KHC 204 - Sh*t Talkers Weekly 31

    Season 1, Episode 204

    Show notes

    Description:

    Cam & James discuss a powerful letter from Mt. Pisgah, reacts to Trump’s newly signed bill, and covers the latest in the UFC world including Conor McGregor’s recent fight, Paddy Pimblett, and more. They also dive into upcoming races, the Cocodona “Head Shot” film, the Picnic Triathlon, and contradictions with the new Odyssey movie.

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    Timestamps:

    00:00:00 – Opening Thoughts

    00:03:51 – A Letter from Mt. Pisgah

    00:11:38 – Trump’s New Signed Bill

    00:15:54 – Mike McKnight & BPC Pushback on Cam

    00:20:45 – Matt Johnson

    00:22:51 – Las Vegas, UFC, & Conor McGregor

    00:24:31 – Paddy "The Baddy" Pimblett

    00:29:33 – Conor McGregor’s Early Years of Fighting

    00:39:19 – Dinner in Las Vegas

    00:41:33 – UFC Celebrities on the Big Screen

    00:45:08 – Ketone IQ & ALP: Tucker Carlson at UFC

    00:46:44 – James’ Next Race & Mark Dowdle

    00:48:50 – The Cocodona “Head Shot” Film

    00:50:07 – The Picnic Triathlon

    00:53:23 – Echo Valley, The Odyssey

    00:58:41 – Final Thoughts

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    1 hr 2 min
  19. KHC 203 - Mike McKnight

    Season 1, Episode 203

    Show notes

    Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes.

    Follow Mike:

    https://www.instagram.com/mikejmcknight/

    Follow along:

    Instagram: https://www.instagram.com/cameronrhanes

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    Timestamps:

    00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown

    00:06:25 – Finding a Love for Multi Day Races

    00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia

    00:19:41 – The Super Bowl of Ultras: Cocodona

    00:19:41 – Mike’s favorite Races

    00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack

    00:35:38 – Running Cocodona 2026 & it’s Epic Stories

    00:49:00 – The Arizona Trail Frustrations & Goals

    00:54:00 – Hardships of Being a Race Director

    00:57:48 – Trying New Things to Avoid Burnout

    00:50:04 – Difficulties of Being a Dad While While Running Races

    01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races

    01:10:40 – Mike’s Goals & FKTs

    01:23:05 – Zero Calorie Challenge & Hate Comments

    01:25:43 – Training for HYROX

    01:30:18 – Shooting a Bow for the First Time

    01:34:09 – Hosting Podcasts & Creating Bonds with Guests

    01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running

    01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner

    01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot

    01:51:41 – Is a 100K a Real Ultra Marathon?

    01:54:03 – Recovering from a Broken Back & Herniated Disc

    01:56:51 – I’ll Prove You Wrong: Race Predictions from Podcasters

    02:01:10 – Benefits of BPC 157 & Why it’s Not a PED

    02:12:16 – Microdosing: Mushrooms & THC

    02:14:16 – Final Thoughts: BPC 157 over Surgery

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    2 hr 24 min
  20. KHC 202 - Sh*t Talkers Weekly 30

    Season 1, Episode 202

    Show notes

    Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 previews, and ultra running legends like Zach Miller and Harvey Lewis. They also touch on cancel culture, AI Botox celebs, Nadal’s documentary, and more!

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    Instagram: https://www.instagram.com/cameronrhanes

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    Timestamps:

    00:00:00 – Sponsors & is a 100k an ultra marathon?

    00:13:17 – James’ First Open Water Swim

    00:14:40 – Savannah Bananas Baseball Team & World Cup Soccer Playoffs

    00:17:34 – UFC Dustin Poirier’s Arrest

    00:22:10 – Speedland, Cancel Culture, & Hate Against Cam

    00:30:43 – Tim Dillon

    00:32:35 – Bus Boys Movie

    00:33:02 – Cam’s High School Test Scores

    00:33:57 – Disclosure Day & Hidden Propaganda

    00:37:51 – Rafael Nadal Tennis Documentary on Netflix

    00:39:25 – Fake Celebrities: AI and Botox Trends in Hollywood

    00:41:24 – FKT’s with Erin Ton

    00:43:39 – Chris Burandt, Kyle Cokinos, & Marco Langon

    00:48:40 – Truett’s Recent Races & Losing Weight to Get Faster

    00:52:12 – Run Like a Bentley Giveaway

    00:57:07 – Western States 2026 & Ultra Runner Zach Miller

    01:00:47 – Mark Dowdle & Harvey Lewis

    01:02:32 – Up Next: Prefontaine Run

    01:05:35 – Final Thoughts

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    1 hr 8 min

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