Podcast

Dr. Sean O'Mara

Health & Fitness, Nutrition

Dr. Sean O'Mara is a performance-optimizing physician with 15 years of experience reversing disease, sharing practical guidance on nutrition, metabolic health and lasting energy.Links:Webpage: https://www.growingbetternotolder.com/youtube

Nutrition chart
#115
Episodes
49
Releases
Daily
Typical length
14 min
On air since
2026
Latest episode
10 hours ago

Episodes

49 episodes, newest first

  1. Your ancestors drank living water

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    5 min
  2. How to Get Bulletproof Mouth, Gums, Teeth and Tongue. Due daily for 30 mins then come back and comment!

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    23 min
  3. Give me 8 minutes and I'll delete your visceral fat

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    12 min
  4. HOW to Improve Sleep: Great Recommendations on What to Do to Sleep Longer and Better

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    26 min
  5. 2 things you should look for, at, or measure that you are NOT to OPTIMIZE health and your life.

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    25 min
  6. The world's healthiest drink? Not even close.

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    5 min
  7. Interesting Sign to Know if You Have Declining Blood Flow and Function: Lost Capability Reversible!

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    14 min
  8. Welcome to our live show!

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    41 min
  9. Doctor Explains Why Your Pee SHOULD Be Green

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    49 min
  10. Do You Have This Biomarker/BioMetric for Health: Watch this video so you can see if you do.

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    8 min
  11. The dangers and fallacy of the “Dad BoD” and becoming a “Bubba”

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    22 min
  12. Doctor Explains The Hidden Cost of Sugar Substitutes

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    51 min
  13. Two pills off Amazon did what their antidepressant alone could not

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    51 min
  14. Visceral Fat and Sarcopenia: How You Can Tell If You Have These VERY Dangerous Conditions

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    11 min
  15. I tested GLP-1s for 30 days (honest results)

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    14 min
  16. Another video on arterial pulses: Four things which immediately improves arterial flow.

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    9 min
  17. Gum Disease Is Not a Dental Problem. It Is a Metabolic One.

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    52 min
  18. The Future of Medicine

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    6 min
  19. You Have a Dangerous Amount of Fat If You Answer Yes to All 6 Questions

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    12 min
  20. Dramatic Chemical Reaction Ordinary Tap Water has on Cabernet Sauvignon: This CAN’T Be Good for Us!

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    29 min