Podcast

Happier Ladies

Health & Fitness

Join sisters Malika and Azizi as they move forward with joy and laughter in the Big Adventure that is Life. Situated on opposite coasts, and parenting on opposite ends of the spectrum, Malika and Azizi compare notes, make plans and encourage each other one week at a time. Drawing inspiration from their favorite podcasts (Happier with Gretchen Rubin and Happier in Hollywood) and from their listeners, Malika and Azizi dig deep in each episode to discuss all things related to work, family, and personal growth.

Health & Fitness chart
#139
Episodes
181
Releases
Weekly
Typical length
45 min
On air since
2023
Latest episode
4 days ago

Episodes

181 episodes, newest first

  1. Hotel Free Breakfast Vibes

    Season 3, Episode 178

    Show notes

    In this episode, The Happier Ladies share media recommendations and then they discuss things they’ve tried in the follow through.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Great British Baking Show

    The Diplomat

    Duo Lingo spanish podcast

    The Social Reckoning

    Happier Ladies Merch

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    39 min
  2. Not Manifesting…Just Asking

    Season 3, Episode 177

    Show notes

    In this episode, The Happier Ladies share a strategy to make you happier and then they discuss the business of making a podcast.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Elderberry Healer tea

    Tracy Ellis Ross - Solo Travel

    Young Royals

    Shane’s Stairwell Hoodie (the real one) + Malika’s creation

    How to rate and review a podcast on apple

    Happier Ladies Merch

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    37 min
  3. Give Me A Call!

    Season 3, Episode 176

    Show notes

    In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Elizabeth Craft and Sarah Fain and then they get into the weeds about a common household item.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Young Royals

    Happier Ladies Merch

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    50 min
  4. Bento Boxes and Winter Driving

    Season 3, Episode 175

    Show notes

    In this episode,The Happier Ladies share notes from their listeners and then they discuss a happiness obstacle.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Bento containers

    Slipstream

    Drive to Survive

    Unpacking the Crash Substack post

    Happier Ladies Merch

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    40 min
  5. Library Lions

    Season 3, Episode 174

    Show notes

    In this episode, The Happier Ladies discuss kitchen hacks and then Malika asks Azizi for parenting advice.

    Old Bay

    Bragg Roasted Garlic Nutritional Yeast

    Trader Joe’s Green Goddess seasoning

    YouTube video with microwave hacks

    Stasher bags

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Happier Ladies Merch

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    47 min
  6. Brains and a Smile

    Season 3, Episode 177

    Show notes

    In this episode In this episode, The Happier Ladies recap their

    favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they catch up

    *There are some audio hiccups in this episode - thank you for understanding!*

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Creative Rites - Terri Silverman

    Dolly Parton documentary on netflix

    Dolly’s song released in 2045

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    44 min
  7. Treat Yourself Like A Machine

    Season 3, Episode 172

    Show notes

    In this episode, The Happier Ladies discuss a question to know yourself better and then they share their fall bucket lists.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Feelings pillow

    Steve Lacy at the Hollywood Bowl

    Erykah Badu at the Hollywood Bowl

    Carr’s Ciderhouse

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Happier Ladies Merch

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    42 min
  8. I Did It For Science

    Season 3, Episode 171

    Show notes

    In this episode, The Happier Ladies discuss thoughts about work in honor of Labor Day and then they compare notes about fall fashion.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Laura Vanderkamp-Tranquility by Tuesday

    The Great British Bake Off (Prue Leith and Nigella Lawson mentions)

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Happier Ladies Merch

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    51 min
  9. Festival of Fandom

    Season 3, Episode 173

    Show notes

    In this episode, The Happier Ladies share reflections and delights in the Festival of Fandom.

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Heated Rivalry Deep Dive on Substack

    *If you don’t want to subscribe, just click “no thanks” - you can still see the post*

    How we became F1 Fans

    Sarah Heart Unger-Best Laid Plans

    A nostalgic article about the Milk Ads of the 90s

    Andre Agassi memoir

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    Happier Ladies Merch

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    50 min
  10. What Are Your Favorite Problems?

    Season 3, Episode 169

    Show notes

    In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain and then they discuss a strategy related to questions.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Tiago Forte post about 12 Problems concept(actually attributed to scientist, Richard Phillips Feynman)

    Vallarta Supermarket

    Dots Cafe Family Meals

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Happier Ladies Merch

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    45 min
  11. Some Guy Selling Barbecue Sauce

    Season 3, Episode 168

    Show notes

    In this episode, The Happier Ladies give updates in the follow through and then they share recommendations in media moments.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    72 Hours

    Anthropeum

    Samantha Dion Baker - Draw Your Day

    Happier Ladies Summer Playlist

    Homeworthy video, for example

    Winter’s Tale synopsis

    Vaniborn DJ set

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Happier Ladies Merch

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    51 min
  12. Leave a Piece of Yourself There

    Season 3, Episode 167

    Show notes

    In this episode, The Happier Ladies discuss a Shortcut to Happy about spaces you want to visit more often and then Malika talks to Money Mentor Katy Chen Mazzara.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Support the show by shopping at Cozy Earth! Use code HL20 at checkout

    Katy Chen Mazzara

    Mindful Money Mastery - Free Resource

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    1 hr 1 min
  13. Red Nail Meditation

    Season 3, Episode 166

    Show notes

    In this episode, the Happier Ladies share their favorite moments from the Happier podcast with Gretchen Rubin and Liz Craft and the Happier in Hollywood Podcast with Liz Craft and Sarah Fain. Then they discuss Azizi’s cruise.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Metal hooks for cruise

    Support the show by shopping at Cozy Earth, use code HL20

    Happier Ladies Merch

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    52 min
  14. And…Wallah!?

    Season 3, Episode 165

    Show notes

    This week the Happier Ladies trouble shoot a common problem and then dive into listener comments on recent episodes.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    How to Convince with Lawyer Vince

    https://www.youtube.com/@HowToConvince

    Dazzle Dry

    How To End a Phone Call Smoothly

    Support the show by shopping at Cozy Earth! Use discount code HL20

    Happier Ladies Merch

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    40 min
  15. A Hug That Changes You

    Season 3, Episode 164

    Show notes

    In this episode, The Happier Ladies discuss a car hack and then they unpack a common challenge.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Faire le bise

    “Old Enough”- show that featured Japanese children running errands

    Support the show by shopping at Cozy Earthuse discount code HL20

    Happier Ladies Merch

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    43 min
  16. Joy Loves Speed?

    Season 3, Episode 163

    Show notes

    In this episode, The Happier Ladies share thoughts about email and then Azizi gives a summer wardrobe update.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Ted Lasso

    Devil Wears Prada II, costumes from the movie

    Chanel Subway Show

    Boot Barn

    Happier Ladies Merch

    Support the show by shopping at Cozy Earth! Use discount code HL20

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    36 min
  17. Retreat Yourself!

    Season 3, Episode 165

    Show notes

    In this episode, The Happier Ladies discuss a provocative question in Who Am I, and then Azizi shares about something that pleases her.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Know Yourself Better Journal

    The Wig Shop (Boston)

    Little Trúc(Western Mass)

    True Lime

    Support the show by shopping at Cozy Earth- use code HL20

    Happier Ladies Merch

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    41 min
  18. Halfway Day!

    Season 3, Episode 161

    Show notes

    In this episode, The Happier Ladies give an update on their 26 for 26 lists in honor of Halfway Day.

    Tranquility by Tuesday

    Self-Talk Workbook

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Support the show by shopping at Cozy Earth-use code HL20 at checkout

    Happier Ladies Merch

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    53 min
  19. Festival of Feedback

    Season 3, Episode 160

    Show notes

    In this episode, The Happier Ladies share tips and reflections in the Festival of Feedback.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Women at Work Podcast

    We Deserve Better than Atta Girl

    on perfection

    Poem by Bilal Hafda from Frankie Magazine

    a draft only ever has to exist,

    and what are we,but drafts of people;

    a continual work in progress, a culmination

    of the universe’s infinite chances

    at revision and revival.

    you do not have to be perfect-please,

    don’t waste your time trying to be.

    you only have to be here.

    you only have to open yourself

    to the gentle world

    waiting to catch you.

    Support the show by shopping at Cozy Earth, use code HL20

    Happier Ladies Merch

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    56 min
  20. Do We Need A Team Theme?

    Season 3, Episode 159

    Show notes

    In this episode, The Happier Ladies share updates in the follow through and then they plan their upcoming summer Happier Ladies retreat.

    Get in touch at happierladies@gmail.com

    Instagram @happierladies

    https://happierladies.substack.com/

    Starbucks free refill policy

    Support the pod by shopping at Cozy Earth, use code HL20

    Happier Ladies Merch

    Learn more about your ad choices. Visit https://megaphone.fm/adchoices

    48 min

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