Podcast

I Choose Me with Jennie Garth

Health & Fitness

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”

What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.

The I Choose Me Movement is the ultimate form of self-care and self-love.

Be the star of your own life and watch the world around you improve.

Join Jennie as she continues her quest for contentment and gratitude.

Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”

Episodes
443
Releases
Twice a week
Typical length
31 min
On air since
2024
Latest episode
14 hours ago

Episodes

443 episodes, newest first

  1. Mark-Paul Gosselaar on Regrets and Breaking Free from “Zack Morris”

    Show notes

    Mark-Paul Gosselaar joins Jennie to share wild behind-the-scenes stories from the 90s, including a frightening injury, mixed feelings about his "Zack Morris" legacy and his "Meet Your Mark" campaign helping cancer patients face treatment with better information.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    21 min
  2. Is This The Worst Thing To Happen To Dating?

    Show notes

    Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women.

    Plus, does solo traveling send the wrong message?? Our guys discuss!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    23 min
  3. Men Are Turned OFF By This...WTF?!

    Show notes

    Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    19 min
  4. No Kids, No Apologies: Wendi McClendon-Covey on Owning Her Choice To Live Child-free

    Show notes

    Wendi McClendon-Covey opens up about her 30-year marriage, her husband's Parkinson's journey, choosing not to have kids and why there is nothing better than being home in sweats with a bucket of chicken. All new episodes of St. Denis Medical premiere November 2 on NBC.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    25 min
  5. Just Jennie: I’m answering the question, “How Are You?” and it’s not just “fine”

    Show notes

    It's just Jennie in this solo episode where she's been thinking a lot about a very simple and yet difficult question, "How am I?" ... really. She's getting real about where she is personally; is she a good mom, wife, actress? Sound familiar? How are you? Talk it through together.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    11 min
  6. Forget Your Ex! Younger Men Want Older Women!

    Show notes

    From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two!

    Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life. Are there pros and cons to dating younger? They discuss it all!

    See https://omnystudio.com/listener for privacy information.

    29 min
  7. The Secret Weapon You NEED When Going Through Divorce

    Show notes

    Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce.

    From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    45 min
  8. Don’t give yourself cyberchondria! Here's how to search your symptoms and avoid paranoia

    Show notes

    Jennie sits down with Dr. John Whyte, American Medical Association CEO and former WebMD chief medical officer, to find out why 2 a.m. Google spirals leave you more terrified than informed, what women over 50 should NOT dismiss as "just aging," and the internet hack that ended in permanent hearing loss. *do NOT do this at home!*

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)
    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    35 min
  9. QVC’s Mally Roncal on Beyoncé, Boogers and Why Every Minute Is an 'I Choose Me' Moment

    Show notes

    Makeup artist, QVC power seller and positivity preacher, Mally Roncal joins Jennie to talk confidence after 50, handling haters and the power of being joyfully "extra."

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    44 min
  10. Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love

    Show notes

    When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate.

    From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't mean failure.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    37 min
  11. Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab

    Show notes

    Does your chapter two marriage need rehab?!

    The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation!

    How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full display for the world to comment on.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    37 min
  12. Looking for Joy in All the Right Places with Dr. Kelly McGonigal

    Show notes

    You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok

    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    23 min
  13. Christy Carlson Romano on Reliving Trauma and Learning to Saying No

    Show notes

    In Part Two of her conversation with Jennie, Christy Carlson Romano reveals that writing her memoir took two years because she had to relive stressful memories, including a painful assault.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok

    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    14 min
  14. Single and Home This Weekend? You’ll Wanna Watch These!

    Show notes

    Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it!

    Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    51 min
  15. Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce

    Show notes

    True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines!

    Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    37 min
  16. Christy Carlson Romano on the Dark Side of Child Acting and Addiction

    Show notes

    She was a Disney icon by day and fighting for her life behind the scenes. Christy Carlson Romano and Jennie discuss her hard fall from stardom, how she picked herself up and why it’s time she shared her whole story in “Once Upon a Trainwreck.”

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    31 min
  17. JUST JENNIE: Why I Avoided Dancing with the Stars for 3 Decades and Why I'm Back!

    Show notes

    Jennie opens up about the fear and trauma that kept her away from Dancing with the Stars for 30 years and why she's ready to face the dance floor again.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    14 min
  18. Giada De Laurentiis' On Her Wildest Year Yet: Empty Nest, Mirror Ball and a Fresh Start

    Show notes

    Giada De Laurentiis continues her conversation with Jennie about her emotional Dancing with the Stars journey; from her daughter Jade's encouragement to the sting of early elimination and what it taught her about failure, grace and choosing herself.

    Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

    Follow @IChooseMewithJennieGarth on Instagram and TikTok
    Follow @JennieGarth on Instagram, TikTok, and Facebook

    See https://omnystudio.com/listener for privacy information.

    18 min
  19. It’s Getting Hot in Here with Richard Marx and Daisy Fuentes

    Show notes

    Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    1 hr 17 min
  20. Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce

    Show notes

    Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See https://omnystudio.com/listener for privacy information.

    47 min

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