Podcast

The HigherUp Podcast

Health & Fitness

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.

This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Health & Fitness chart
#194
Episodes
93
Releases
Weekly
Typical length
33 min
On air since
2023
Latest episode
1 week ago

Episodes

93 episodes, newest first

  1. Eating Disorders, Body Image Issues & More W/ Hunter McVey | The HigherUp Podcast Ep. 94

    Show notes

    Drop your #StepCheck in the comments! Get early access to your BYN containers HERE!

    ⁠https://bringyournutrition.com/Tickets available at the link here | https://laylo.com/laylo-higheruptour/...

    Dream Recovery products code HU | dreamrecovery.ioGet whoop FREE for a month!

    ⁠https://join.whoop.com/us/en/higherup...See you all ON TOUR!!!

    1 hr 13 min

  2. The Framework I Use to Make Life-Changing Decisions | The HigherUp Podcast Ep. 93

    Show notes

    Drop your #StepCheck in the comments!

    Get early access to your BYN containers HERE! BYN | Safer, Better Food StorageTickets to my live speaking tour are available now! See you there. Tickets available at the link here | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Dream Recovery products code HU | dreamrecovery.io

    Get whoop FREE for a month! https://join.whoop.com/us/en/higherupwellness/

    23 min

  3. How To Actually Build Systems to Achieve Your Goals | The HigherUp Podcast Ep. 92

    Show notes

    I am going on tour! Grab a ticket to a live show near you at the link here | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Code HU on ALL Dream Recovery products | Dreamrecovery.io

    Get Whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/

    54 min

  4. How to Build Your Brand Online + Audience Q&A| The HigherUp Podcast Ep. 91

    Show notes

    I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/...

    Dream Recovery Code HU | Dreamrecovery.io

    Get Whoop FREE for a month! ⁠https://join.whoop.com/us/en/higherup...

    1 hr

  5. Russia Recap, Runningman, Operating Out of Faith & More | The HigherUp Podcast Ep. 90

    Show notes

    Drop your #StepCheck in the comments! Happy 90 episodes!

    I am going on a live speaking tour. Grab your tickets here! https://laylo.com/laylo-higheruptour/m/wpPOi3

    Dream Recovery Products code HU | dreamrecovery.io

    Get WHOOP FREE for a month!https://join.whoop.com/us/en/higherupwellness/

    25 min

  6. Follower Q&A | The HigherUp Podcast Ep. 89

    Show notes

    I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Dream Recovery Code HU | Dreamrecovery.io

    Get Whoop FREE for a month! ⁠https://join.whoop.com/us/en/higherupwellness/%C3%A2%C2%81%C2%A0/

    33 min

  7. Three Million Followers in Three Years: What I Wish I Knew at Zero | The HigherUp Podcast Ep. 88

    Show notes

    I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Dream Recovery Code HU | Dreamrecovery.io

    Get Whoop FREE for a month! https://join.whoop.com/us/en/higherupwellness/

    24 min

  8. 17 Things I Wish I Knew Sooner | The HigherUp Podcast Ep. 87

    Show notes

    I am hosting 15 Seminars across North America. Tickets are going fast. Tickets available here :) | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Code HU on all Dream Recovery Products | dreamrecovery.io

    Code HU for a FREE month of whoop! | https://join.whoop.com/us/en/higherupwellness/

    27 min

  9. Dr. Alan Alexander - Board Certified Radiologist| The HigherUp Podcast Ep. 86

    Show notes

    I'm going on tour! Get your tickets to your city below:

    https://laylo.com/laylo-higheruptour/m/wpPOi3

    Code HU on Dream products saves you 15% | Dreamrecovery.io

    Get WHOOP free for a month | https://join.whoop.com/us/en/higherupwellness/

    1 hr 24 min

  10. 8 Principles to Live Your Life By | The HigherUp Podcast Ep. 85

    Show notes

    Hi guys :) I am going on a tour. 15 live seminars across North America. I hope to see you there. Tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Dream Recovery code HU | Dreamrecovery.io

    Get whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/

    28 min

  11. Happy Fathers Day | The HigherUp Podcast Ep. 84

    Show notes

    I am hosting 15 Seminars in the US and Canada. Get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

    If you are all the way down here in the description, you are a real one. I love you. Thank you for watching, truly.

    25 min

  12. You have to go for it. | The HigherUp Podcast Ep. 83

    Show notes

    I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/...Drop your #StepCheck in the comments!Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

    16 min

  13. Leila Hormozi: How to Overcome Hardships and Fear To Build an Empire | The HigherUp Podcast Ep. 82

    Episode 55

    Show notes

    I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/m/wpPOi3

    Drop your #StepCheck in the comments!

    Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io

    Code HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

    1 hr 31 min

  14. Follower Q&A Pt. 2: Dating in your 20s, Overcoming Grief, & More | The HigherUp Podcast Ep. 81

    Show notes

    I am going on tour. 15 Live seminars in North America. Secure your pre sale spot here | https://laylo.com/laylo-higheruptour/m/wBJxpq

    Code HU on all Dream Recovery Sleep products saves you 15% and supports the show! | Dreamrecovery.io

    Code HU gets you a free month of whoop! | https://join.whoop.com/us/en/higherupwellness/

    40 min

  15. Follower Q&A: Self Doubt, Achieving Delusional Goals, and More | The HigherUp Podcast Ep. 80

    Show notes

    Secure your pre sale spot for my North American Seminar Tour HERE!! | https://laylo.com/laylo-higheruptour/m/wBJxpq

    Drop your #StepCheck in the comments!

    Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io

    Code HU gets you a month free of WHOOP |https://join.whoop.com/us/en/higherupwellness/

    30 min

  16. Nomad Life Update, How Hardship Shapes Us | The HigherUp Podcast Ep. 79

    Show notes

    I am doing 15 Seminars in North America! Vote for your city as a stop HERE | https://laylo.com/laylo-higheruptour/m/wBJxpq

    Dream Recovery Code HU on ALL sleep performance products saves you 15% | dreamrecovery.io

    Get whoop free for a month | https://join.whoop.com/us/en/higherupwellness/

    Drop your #stepcheck in the comments!

    23 min

  17. What It Takes To Build a Winning Brand w/ The Founders of Promix | The HigherUp Podcast Ep. 77

    Episode 77

    Show notes

    Devon Levesque and Albert Matheny are the founders of Promix Nutrition. They built an eight figure brand off integrity, loyalty, and quality today. I sit down with them to ask them how they did it.I’m going on tour! 10 live shows in North America. Hit the link below to vote for your city as a stop.https://laylo.com/laylo-higheruptour/m/wBJxpq?utm_source=ig&utm_medium=social&utm_content=link_in_bioDream Recovery code HU saves you 15%! | Dreamrecovery.io Get 1 month free of whoop! | http://join.whoop.com/higherupwellness

    1 hr 8 min

  18. Neuroscience Backed Tips For a Better Life w/ Bella Dane | The HigherUp Podcast Ep/ 76

    Show notes

    Sponsors of the show below!

    This podcast is brought to you by Dream Recovery. Use Code HU to save 15% on all your sleep performance needs. | dreamrecovery.io

    Try whoop FREE for a month | ⁠https://join.whoop.com/us/en/higherupwellness/⁠Drop your #StepCheck in the comments!

    Bella Dane is a leading authority figure in the space, sharing neuroscience backed ways for how to live a better life and become the person you want to be. S

    Bella's Instagram | @beedane

    Bella's Tiktok | @bella.dane

    56 min

  19. The Keys to Living an Inspired Life W/ Matthew Bickel | The HigherUp Podcast Ep. 75

    Show notes

    This Podcast is brought to you by Dream Recovery! Use code HU to save 15% on all dream Recovery sleep products. | dreamrecovery.io

    Drop your #Stepcheck in the comments!

    1 hr 11 min

  20. How To Take Ownership Of Your Life W/ Nick Komodina | The HigherUp Podcast. Ep. 74

    Show notes

    Code HU On all Dream Recovery Products saves you 15% | Dreamrecovery.io

    Get Whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/

    Drop your #Stepcheck in the comments!

    1 hr 3 min

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