Podcast
The Holistic Truth Podcast
Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.
- Episodes
- 120
- Releases
- Weekly
- Typical length
- 44 min
- On air since
- 2023
- Latest episode
- 1 day ago
Episodes
120 episodes, newest first
-
52 min
117 - Mitochondrial Health and Metabolic Oncology: A New Perspective on Cancer
Season 1, Episode 117
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Donese Worden to explore mitochondrial health and the emerging field of metabolic oncology. We discuss how cellular energy metabolism relates to cancer research, the roles of glucose and glutamine, and why ketogenic diets and other metabolic approaches still require careful evaluation. We also examine exercise, muscle preservation, nutrition, stress, and informed treatment decisions alongside conventional cancer care.
- - - - -
About the Guest:
Dr. Donese Worden, NMD, is an integrative physician, researcher, entrepreneur, and media host with more than two decades of experience in integrative medicine. Specializing in integrative cancer support, metabolic oncology, and mitochondrial health, she helps patients navigate conventional and emerging metabolic therapies through informed, personalized treatment decisions. She is a co-author of the clinical paper “Clinical Framework for Ketogenic Metabolic Therapy in Glioblastoma,” published in BMC Medicine, and co-founder of the Moore Alliance. As founder of Repower Medical Clinic in Arizona and Prove It, a company focused on research strategy and scientific substantiation, she combines clinical experience, research, and patient advocacy to support a more comprehensive approach to physical and emotional well-being.
- - - - -
Social Handles:
Website: https://drworden.com/
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
27 min
116 - Endocrine Health Explained: Thyroid, Adrenals, and Hormone Balance
Season 1, Episode 116
Show notes
In this episode of The Holistic Truth, we examine endocrine health and the roles of thyroid, adrenal, and sex hormones. We discuss hormone therapy, testing, and six Nutritional Frontiers products: EstroCleanse, ThyroComplete, Virility, DHEA cream, DIM, and Progesterone 50. We also consider how these formulas are presented for hormone metabolism, thyroid support, and different life stages.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
35 min
115 - Strengthening Your Immune Defenses: The Gut, Nutrition, and Lifestyle Connection
Season 1, Episode 115
Show notes
In this episode of The Holistic Truth, we explore practical approaches to seasonal immune support. We discuss how gut health, stress, sleep, and nutrition influence immune function, explain the importance of the intestinal microbiome, and examine nutritional strategies that may support the body's natural defenses. We also review Nutritional Frontiers' immune support formulas and the roles of vitamins, minerals, probiotics, mushroom extracts, and specialized pro-resolving mediators.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
43 min
114 - Stress, Mood & Sleep: Practical Strategies for a Healthier Q4
Show notes
In this episode of The Holistic Truth, we examine practical ways to manage stress, support mood, and improve sleep during a busy season. We discuss movement, mindfulness, nutrition, healthier coping strategies, and better sleep habits. We also discuss Nutritional Frontiers formulas and key nutrients that may support relaxation, emotional well-being, and restful sleep.
- - - - -
About the Host:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
49 min
113 - Cardiometabolic Health: Looking Beyond Cholesterol and Blood Pressure
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Jaimie Mickey to examine cardiometabolic health through an integrative lens. We discuss insulin resistance, inflammation, advanced cardiovascular testing, nutrition, exercise, muscle preservation, and stress, along with why individualized care may reveal risk factors that routine screening can miss.
- - - - -
About the Guest:
Dr. Jaimie Mickey is a family physician and founder of Restoring Wellness in the Tampa area. After beginning her career in conventional family medicine, she transitioned into a more integrative and functional approach and has spent years working with patients on hormones, cardiometabolic health, nutrition, lifestyle, and individualized care. Her approach combines conventional medical tools with advanced testing, nutrition, exercise, supplementation, and other strategies based on each patient’s needs, supporting The Holistic Truth’s focus on whole-person physical and emotional well-being.
Website: https://restoringwellnessmd.com/
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
45 min
112 - The Magnificent Seven: Dr. Bob Rakowski’s Blueprint for Vibrant Health
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Bob Rakowski to break down the real drivers of chronic disease—stress, toxins, malnutrition, and inactivity. We explore the power of SPMs for resolving inflammation, his "Stress Reset" protocol, and the Magnificent Seven daily habits that build vibrant health. This conversation is packed with hope, practical tools, and strategies you can start using right away.
- - - - -
About the Guest:
Robert Rakowski, DC, CCN, DACBN, DIBAK, is a Chiropractor, board-certified kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston, Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 3 decades on various topics related to Natural and Lifestyle Medicine. He has appeared on numerous television programs and international radio talk shows. He is a recognized expert in functional endocrinology and in-office diagnostic procedures to assess nutrition status. His clinical experience ranges from treating elite professional athletes to critically ill patients with a variety of cancers and autoimmune diseases.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
48 min
111 - The 3 Phases of AutoImmunity with Dr. Jeff Essen
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Jeff Essen to examine the three phases of autoimmunity and how practitioners can look beyond diagnosis labels. We discuss cell and DNA alteration, molecular mimicry, epitope spreading, possible triggers, timelines, and the importance of identifying patterns that may help guide a more individualized approach.
- - - - -
About the Guest:
Dr. Jeff Essen is the founder of the International Holistic Health Alliance and has worked in naturopathic and holistic health for more than two decades. His interest in medicine began early, but a car accident and subsequent career change eventually led him toward massage therapy and then naturopathy. Today, his work includes educating practitioners through the International Holistic Health Alliance and working with patients through Whole Life Clinic. His approach emphasizes identifying possible underlying contributors to chronic and autoimmune conditions and understanding the body through a broader functional and holistic lens.
- - - - -
Connect with Dr. Jeff Essen:
Website: https://wholelifeclinic.com/
Email: jeff@wholeclinic.com
International Holistic Health Alliance: https://www.myihha.org/
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
42 min
110 - The Practitioner’s Reset: Holistic Strategies for Burnout Prevention
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Elle Provencher to discuss burnout in healthcare practitioners, how it can show up physically and emotionally, and why self-care must become an ongoing practice. We examine warning signs such as exhaustion, irritability, brain overload, and disappearing healthy habits, along with simple ways to reset through breath, movement, grounding, connection, and intentional time away.
- - - - -
About the Guest:
Dr. Elle Provencher is a doctor of natural medicine with a bachelor's degree in holistic and bariatric nutrition. Her work also incorporates Reiki, advanced energy practices, and other holistic approaches she has studied over the course of her career. Having experienced significant stress and burnout herself, she now works with healthcare practitioners, executives, and others seeking greater balance. She has created a 21-day reset program focused on helping people recognize what may be contributing to their stress and introduce practical self-care strategies. Her approach reflects The Holistic Truth's interest in supporting physical, mental, emotional, energetic, and spiritual well-being.
- - - - -
Connect with Dr. Elle Provencher:
Website: https://elleprovencher.com/
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
42 min
109 - Taking Brain Health to a New Level With Amino Acid Therapy
Show notes
In this episode of The Holistic Truth, we sit down with Laurie Hammer to explore her brain-first approach to healing. Drawing from her recovery from bulimia, anxiety, and depression, she discusses how amino acids, protein, whole foods, gut health, and compassionate support may help nourish the nervous system, ease cravings, and create a stronger foundation for physical and emotional well-being.
- - - - -
About the Guest:
Laurie Hammer, FNTP, is a functional nutrition practitioner specializing in a foundational approach to brain, body, and emotional health. Her work grew from her personal experience with bulimia, anxiety, depression, suicidal thoughts, and celiac disease, as well as her introduction to amino acid therapy in 1996. Laurie later worked with and taught for an institute founded by nutrition author and longtime mentor Julia Ross. Today, she combines amino acid therapy, whole-food nutrition, gut-health support, wellness guidance, and compassionate coaching to help clients reconnect with their bodies and participate more fully in their health journeys.
- - - - -
Connect with Laurie Hammer:
•
Website: https://www.lauriehammer.com/
•
Instagram: https://www.instagram.com/takebackmybrain
•
LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8/
- - - - -
Take control of your cognitive health and daily vitality by tuning into Laurie Hammer on her Take Back My Brain podcast:
•
Apple Podcasts: https://podcasts.apple.com/us/podcast/take-back-my-brain/id1684847484
•
Spotify: https://open.spotify.com/show/2yYNVnRQtakHbIjTK8nQVJ
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
35 min
108 - Let's Talk Hormones: Why Personalized Care Goes Beyond Lab Numbers
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Tracie Leonhardt to discuss why hormone care must go beyond a single lab result. Drawing from her personal health journey and medical practice, she explains how symptoms, hormone interactions, delivery methods, thyroid function, and lifestyle can shape an individualized approach for women and men.
- - - - -
About the Guest:
Dr. Tracie Leonhardt, DO, worked in emergency medicine for 18 years before her personal experiences with infertility treatment, diabetes, sudden menopause, weight gain, thyroid dysfunction, and hormone treatment led her toward functional medicine. She completed a two-year fellowship through A4M and now works with patients seeking individualized hormone and metabolic care. She also teaches physicians and provides training in hormone therapy and pellet insertion. Her combination of medical training, personal experience, and whole-person assessment supports The Holistic Truth's exploration of physical, mental, and emotional well-being.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
40 min
107 - The Order of Healing: A Smarter Approach to Chronic Conditions
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Julia Ward to examine why chronic-condition care may work better when approached in the right order. We discuss nervous system regulation, gut health, detoxification capacity, mitochondrial support, movement, and nutrition, along with why treatment intensity should match what each person can tolerate.
- - - - -
About our Guest:
Dr. Julia Ward is a physician practicing functional medicine in the Houston, Texas, area. After attending medical school at the University of Southern California, she completed an internship in obstetrics and gynecology, served in the Navy, worked in anesthesia, and spent more than two decades in primary care. Her experience with severe fatigue during perimenopause led her to investigate bioidentical hormones and functional medicine. Her approach considers nervous system regulation, gut health, mitochondrial function, movement, nutrition, and individualized treatment sequencing, supporting The Holistic Truth’s interest in the interconnected physical, mental, and emotional dimensions of health.
Spotify: https://open.spotify.com/show/5XeMpNneHjUFcH2vrpjEhO?si=2a4aefd0a0884cde
Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-functional-edge-with-dr-julia-ward/id1794557606
Website: https://drjuliaward.com/
Instagram: https://www.instagram.com/drjuliaward/?hl=en
Facebook: https://www.facebook.com/balancedbodyfunctionalmed/
YouTube: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
44 min
106 - The Metabolic Barriers to Sustainable Weight Loss
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Zachary Moran to examine why weight loss can involve more than calories and exercise. We discuss how metabolic health, chronic inflammation, disrupted cortisol rhythms, food quality, nutrient status, and sleep may affect weight. Dr. Moran also shares practical ways to support healthier daily rhythms, improve nourishment, manage stress, and make movement more consistent.
- - - - -
About our Guest:
Dr. Zachary Moran is a naturopathic doctor and the founder of Roots Natural Medical Center in Connecticut. His practice focuses on complex chronic conditions, including autoimmune disease, chronic infections, neurological conditions, mold toxicity, and mast cell activation. Drawing from his background in health, nutrition, and competitive athletics, he uses detailed patient histories, individualized testing, nutrition, supplementation, and lifestyle support to investigate underlying contributors to chronic symptoms. His root-cause approach supports The Holistic Truth’s mission to examine the physical, mental, emotional, and lifestyle factors that shape health.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
45 min
105 - Where Science and Spirituality Meet: Finding Your Purpose Through Science and Intuition
Show notes
In this episode of The Holistic Truth, we sit down with Adam Harman to explore where science and spirituality meet. We discuss intuition, life purpose, authenticity, empathy, and the difference between knowing your purpose and embodying it. Adam also shares practical ways to manage reactive thoughts, protect your energy, communicate with integrity, and make more intentional choices.
- - - - -
About our Guest:
Adam Harman is an intuitive life-purpose and executive coach, sales trainer, author, and practitioner who incorporates hypnosis into his work. Drawing from spiritual traditions, scientific concepts, and structured coaching systems, he helps people identify their purpose and translate that insight into meaningful action. His practical approach to authenticity, energy, and personal responsibility complements The Holistic Truth’s exploration of mind, body, and soul.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
37 min
104 - Healing the Perfect Storm: Hormones, Adrenals, and Cortisol
Show notes
In this episode of The Holistic Truth, we sit down with Stephanie Urell, FNP, to examine the connection between chronic stress, cortisol, adrenal function, hormones, inflammation, and fatigue. We discuss why symptoms need to be viewed as part of one interconnected system, how childhood experiences and daily pressures may shape long-term health, and the routines Stephanie uses to support her own energy, resilience, and well-being.
- - - - -
About our Guest:
Stephanie Urell, FNP, is a nurse practitioner, certified holistic healthcare professional, and owner of Right Care Family Practice and Right Care Wellness and Aesthetics in Gallatin, Tennessee. By combining conventional family medicine with holistic care, she helps patients look beyond isolated symptoms and consider how nutrition, inflammation, stress, hormones, and lifestyle interact. Her whole-person approach complements The Holistic Truth’s mission to connect medical knowledge with practical strategies for healthier living.
Website: https://rightcarefamilypractice.org/about-rightcare-family-practice/
Facebook: https://www.facebook.com/RightCareFamilyPractice/
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
40 min
103 - Why High Performers Aren't Healing: The Missing Link to True Resilience
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Erika Schultz to explore why so many high performers struggle to recover from chronic health challenges. We discuss the connection between the nervous system, brain health, detoxification, and resilience, and why healing often requires looking beyond symptoms and conventional protocols. Dr. Schultz shares how supporting the body's natural healing intelligence may help people move from survival mode toward lasting vitality.
- - - - -
About our Guest:
Dr. Erika Schultz holds a Doctorate in Chinese Medicine. She is a Certified Applied Clinical Nutritionist who transformed her own journey from chronic illness to vibrant health into a revolutionary healing system—after years of struggling with autoimmune conditions, endometriosis, seizures, and hormonal imbalances—trying everything from conventional medicine to countless natural remedies without lasting results—Dr. Erika discovered what was truly preventing her body from healing.
This breakthrough led her to develop The Resiliency Method™. This groundbreaking approach blends ancient healing wisdom with modern functional medicine to address the root cause of chronic health issues: nervous system restoration. Now based in Denver, she leads a team of health coaches and works with clients nationwide, helping them break free from the cycle of symptom management to build true adaptability and anti-fragility.
Dr. Erika challenges the sacred cows of both conventional and alternative healthcare, refusing to accept “managing decline” as inevitable. Her mission is simple: empower people to reclaim their power, optimize their longevity, and discover what true vitality looks like when you stop chasing symptoms and start building resilience.
Website: https://paramountwell.com/
Youtube: https://www.youtube.com/@paramountwellness3529
Instagram: https://www.instagram.com/paramountwellness/
Linkedin: https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/
Apple Podcasts: https://podcasts.apple.com/ar/podcast/the-resiliency-method-the-truth-about-healing-podcast/id1885534318?l=en-GB
Spotify: https://open.spotify.com/show/5t7dgakM87p66MU0O2qmvE?si=9a53a216aec44360
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
49 min
102 - From Burnout to Breakthrough: A Doctor's Journey to Functional Medicine
Show notes
In this episode of The Holistic Truth, we sit down with Dr. Erinn Harris to explore her journey from conventional internal medicine physician to functional medicine practitioner. We discuss physician burnout, the limitations of the traditional healthcare model, and why more practitioners are searching for better ways to serve patients. Dr. Harris shares how direct primary care and functional medicine allowed her to spend more time with patients, address root causes, and focus on nutrition, gut health, metabolic health, and long-term healing.
- - - - -
About our Guest:
Dr. Erinn Harris is a board-certified internal medicine physician and functional medicine practitioner based in Georgia. After more than a decade in conventional medicine, she transitioned to a direct primary care and functional medicine model focused on accessibility, prevention, and root-cause healing. Dr. Harris specializes in autoimmune conditions, metabolic disorders, gut health, Lyme disease, and integrative cancer support, helping patients uncover the underlying drivers of chronic illness and restore long-term wellness.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
45 min
101 - GLP-1s Explained: How to Lose Fat Without Losing Muscle
Show notes
In this episode of The Holistic Truth, we explore the science and controversy surrounding GLP-1 medications with integrative and functional medicine physician Dr. Bindiya Gandhi. We discuss how these medications impact metabolism, blood sugar, inflammation, sleep apnea, and long-term health outcomes, while emphasizing the importance of protecting muscle mass, improving gut health, and building sustainable habits that support lifelong wellness rather than short-term weight loss alone.
- - - - -
About our Guest:
Dr. Bindiya Gandhi is double boarded by the American Board of Family Medicine as well as the American Board of Integrative and Holistic Physicians. She is a leading expert on leptin, weight loss resistance, and hormone balance.
Her interests include integrative, holistic, and functional medicine, women’s health, preventative medicine, international medicine, and health care reform. She’s also a certified yoga instructor and Reiki master. She used to practice emergency medicine as well. Dr. Bindiya is a media expert and contributor to numerous sites, including The Daily Mail, MindbodyGreen, Clean Plated, Well + Good, and more.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
45 min
100 - Muscle Is Medicine: Why Strength Training Changes Everything
Show notes
In this episode of The Holistic Truth, we explore why muscle truly is medicine. Nicole Raymond explains how strength training supports metabolism, blood sugar regulation, hormone health, bone density, and longevity. We also discuss the role of protein, carbohydrates, body composition testing, and practical fitness strategies that help people of every age build strength, improve health, and age with greater resilience.
- - - - -
About our Guest:
Nicole Raymond is an IFBB Pro athlete, functional medicine consultant, and nutrition expert who helps people optimize their health through personalized nutrition, resistance training, hormone support, and functional medicine. Combining years of coaching experience with evidence-based wellness strategies, she empowers clients to build muscle, improve metabolic health, and create sustainable habits that support lifelong vitality.
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
44 min
099 - The Frequency of Healing: Energy, Mitochondria, and Mindset in Midlife
Show notes
In this episode of The Holistic Truth, we explore why midlife is more than a hormonal transition—it's an opportunity to reconnect with your health on every level. We discuss mitochondrial function, inflammation, hormone changes, hydration, emotional well-being, mindset, and the powerful role of self-talk. Together, we examine how physical healing and personal growth work hand in hand to help you move through midlife with greater energy, resilience, and purpose.
- - - - -
About our Guest:
Wendy Finkelstein is a functional medicine practitioner specializing in midlife health, hormone optimization, and whole-person wellness. Drawing from both conventional medicine and integrative approaches, she helps patients address inflammation, metabolic changes, and declining energy while emphasizing the importance of mindset, emotional resilience, and personal responsibility as essential parts of lasting healing.
Instagram: https://www.instagram.com/wendybetrue/
https://www.instagram.com/p/DLiMbkOuciB/
Facebook: https://www.facebook.com/WendyFinkelsteinParsells/
Website: https://innerglowstudiofl.com/
- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
-
40 min
098 - From Curcumin to Cognition: The Ingredients Driving Better Health
Show notes
In this episode of The Holistic Truth, we sit down with Dinesh Venkateswaran of OmniActive to explore the science behind some of today’s most researched nutraceutical ingredients. We discuss bioavailable curcumin for inflammation and healthy aging, lutein’s role in vision and brain health, capsaicinoids for metabolism and weight management, and exciting innovations in sleep and cognitive support. This conversation highlights how ingredient quality, delivery technology, and clinical research can make a meaningful difference in health outcomes.
- - - - -
About our Guest:
Dinesh Venkateswaran is a Divisional Vice President at OmniActive Health Technologies and has spent more than a decade helping bring science-backed nutraceutical ingredients to market. He specializes in translating clinical research into innovative health solutions, with expertise spanning inflammation, healthy aging, metabolic health, cognitive performance, vision support, and sleep. Through his work with patented and clinically researched ingredients, Dinesh helps shape the future of evidence-based nutritional supplementation.
LinkedIn: https://www.linkedin.com/in/dineshvenkateswaran
Website: https://omniactives.com/
Youtube: https://www.youtube.com/channel/UC9s9pZWq-hqqzOYkJGhOj4A- - - - -
About the Hosts:
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
- - - - -
The Holistic Truth
Our Partnership with Evexia:
- - - - -
PODCAST Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
Nutrition lists
More Nutrition shows picked out from the charts
More in Nutrition
Placed highest on Apple Podcasts' Nutrition chart right now
