Podcast
Aware and Aggravated
Make Leveling Up Your Natural State Of Being.
- Self-Improvement chart
- #65
- Episodes
- 211
- Releases
- Every two weeks
- Typical length
- 33 min
- On air since
- 2021
- Latest episode
- 4 weeks ago
Episodes
211 episodes, newest first
-
31 min
75. The Good Habits Of Trauma
Show notes
Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol
Man Beaters & Sunglasses:
🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)
https://a.co/d/04ENNIRFSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
32 min
74. When Discipline Disappears
Show notes
Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered.
MAN BEATERS:
https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)
https://a.co/d/04ENNIRFSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
29 min
73. Fixation Is Rooted In The Fantasy Of Relief
Show notes
Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?
Merch & Sunglasses:
🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)
https://a.co/d/04ENNIRFSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
35 min
72. Dismantling- The Weapon For People Pleasers
Show notes
People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT.
Merch & Sunglasses:
🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)
https://a.co/d/04ENNIRFSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
31 min
71. Burn Them Out Of Your Mind
Show notes
Here's how to burn someone out of your mind for good ;)
Merch:
🕶️ https://leoskepicollection.comAmazon Storefront:
https://a.co/d/04ENNIRFSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
28 min
70. The Spiritual Isolation Phase
Show notes
What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul."
Merch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
26 min
69. Authenticity & The Gold Shelf
Show notes
If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol.
Merch & Sunglasses:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
32 min
68. The Biggest Block To Receiving
Show notes
The title says it all. And no, it has nothing to do with "deserving."
Shop:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
23 min
67. Grief Is Meant To Change You. Now Let It
Show notes
Grief is meant to change you, and I recently learned your only option is to let it.
Merch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
51 min
66. How To Exit Survival Mode & Cure Anhedonia
Show notes
The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness.
Merch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
1 hr 6 min
65. The Betrayal That Broke Me
Show notes
How I escaped fight or flight mode and reset my nervous system.
*The audio in this episode had an issue but future episodes sound quality will be back to normal after this one!Merch coming back May 29th!
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
15 min
64. God Will Break What Needs To Be Rebuilt
Show notes
A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode!
Merch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
39 min
63. WWLD- Age Gaps, Confessing Feelings For A Friend, & Global Corruption
Show notes
This WWLD covers confessing feelings for a friend, age gap relationships, not feeling like you're enough for your parents' love, and how I stay sane with all the political corruption being exposed. I hit on a few other topics, but doing another WWLD next week!
Pop-up Store Details:
🛍️ March 28-29th (Open 11am-7pm)
📍 1125 Providence Street Houston, TX 77002WWLD Submissions:
https://docs.google.com/forms/d/e/1FAIpQLSfmNrePqQ25S3HZd-iXijxVgp50ezusiXhtoxeMH9okllmo2w/viewformMerch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
39 min
62. Leave People Alone With Themselves
Show notes
The title is exactly it. Leave people alone with themselves and stop taking responsibility for what's THEIRS. No more questioning yourself and feeling like you aren't enough. Self love can't exist until you do this is the lesson life just taught me. Let me spare you the painful lesson of going through it any longer than you have to lol.
Pop-up Store Details:
🛍️ March 28-29th (Open 11am-7pm)
📍 1125 Providence Street Houston, TX 77002Merch:
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
31 min
61. After 3 Days Alone In The Woods I Stopped Resenting God
Show notes
I ran away into the woods for 3 days to sit in silence and address my resentment I felt toward God. This is everything that came from it. Also the lil story of why I started shooting in the middle of the night.
Pop-up Store Details:
🛍️ March 28-29th
📍 1125 Providence Street Houston, TX 77002WWLD Submissions:
https://docs.google.com/forms/d/e/1FA...Merch & Sunglasses (MARCH 7TH)
🕶️ https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
37 min
60. The Self Worth Reset After Trying To Earn Love
Show notes
Everything I wish I knew sooner about self love.
Pop-up Store Details:
Mach 28-29th in Houston, TXMerch:
https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
33 min
59. I Drank & Got A Bag...
Show notes
An honest convo about unconditional love, opposition to being blessed, and how coke is the drug of mistrust. The clarity finally came.
Merch:
https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
12 min
58. Social Media Is In Late Stage Addiction
Show notes
Short podcast this week, but wanted to check in with you guys :)
Merch:
https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSchool lunch debt donations:
https://allforlunch.org/leoskepi/SCAM WEBSITE (BEWARE):
https://taxidermymountforsale.comSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
33 min
57. My New Year's Resolution That Already Worked
Show notes
This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a few tips & tricks for 2026 that stemmed from my resolution to get active in the physical reality.
Merch:
https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSchool lunch debt donations:
https://allforlunch.org/leoskepi/SCAM WEBSITE (BEWARE):
https://taxidermymountforsale.comSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com -
41 min
56. Following My Heart Didn't Pay Off This Time
Show notes
God pissed me off the last few weeks. Let's get into it
School lunch debt donations:
https://allforlunch.org/leoskepi/Merch:
https://leoskepicollection.comSocial Media:
https://www.instagram.com/leoskepi
https://www.tiktok.com/@leoskepi
https://www.snapchat.com/add/leoskepiSCAM WEBSITE:
https://taxidermymountforsale.comSubstack:
https://substack.com/@leoskepi...My App Positive Focus:
(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311
(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1Business Inquiries:
Team@leoskepi.com
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