Podcast
Binaural Beats Meditation for Sleep
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
- Alternative Health chart
- #84
- Episodes
- 211
- Releases
- Weekly
- Typical length
- 1 hr 3 min
- On air since
- 2022
- Latest episode
- 1 day ago
Episodes
211 episodes, newest first
-
8 hr
8 hours - Dream Waves | 3.0 Hz Delta Waves + Rain
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest.
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
7 hr 58 min
6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep | 8 Hours
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
7 hr 54 min
8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
9 hr
9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
8 hr 5 min
8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
10 hr
10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
7 min
The Still Point No. 10: Return to your rhythm
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
-
9 hr 59 min
10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus.
A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts
-
1 hr 1 min
20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
5 min
The Still Point No. 9: Return to your rhythm
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
-
2 hr
Theta Binaural Beats - Flow State
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
5 min
The Still Point No. 8: Return to your rhythm
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
-
10 hr
10 hours: Nervous System Reset for Rest
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
1 hr
32 hz, Beta Binaural Beats - Focus Frequency
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
5 min
The Still Point No. 7: Return to your rhythm
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
-
9 hr 55 min
10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
5 min
The Still Point No. 6: Flow State
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
-
1 hr
14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
-
5 min
The Still Point No. 5: Return to your rhythm
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
Calm Era App
Daily rituals for focus + calm
Stay Connected
Notes, tools, and updates
https://linktr.ee/relaxconnectcreate
If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
-
10 hr
10 hours: Delta 1-3hz for Sleep
Show notes
Hey! I'd love to hear your thoughts, send me a voice note.
Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.
Binaural beats guide the brain into rest, clarity, and calm through layered sound.
Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.
Summer Ritual Guide
Calm Era App
Daily rituals for focus + calm:
Stay Connected
https://linktr.ee/relaxconnectcreate
If this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts
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