EXPANDED Podcast by To Be Magnetic™

What if we rewrote “laziness” as ease, traded “hustle” for flow, and redefined “success” as balance?

In this episode, Jessica sits down with holistic psychiatrist and bestselling author Dr. Ellen Vora to talk about her new book,Season of the Witch: A Psychiatrist’s Case for Magic. Drawing on her background in science and a spiritual awakening that came through grief, Ellen challenges the stories that taught women to trust logic, productivity, and approval over their own inner knowing.

Together, they explore how to tell real intuition from fear and old wounds, why rest and your body’s natural rhythms may be the key to an aligned life, and how tech, hustle culture, and the pressure to be likable pull you away from your inner compass. Ellen shares the story of losing her mother and the synchronicity that opened her to a more mystical view of life, and how it inspired her life’s work.

Your intuition isn’t something you have to earn. It’s something you can learn to hear again. And when you stop outsourcing your knowing and start trusting yourself, you don’t just change your own life—you make room for a more conscious, connected, and compassionate world.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

Free Quiz: What Are You Meant to Manifest Next?

Discover what your soul is ready to manifest next. Uncover the signs the universe is sending you, find clarity on where to focus your energy, and get early access to our Pathway sale.

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Manifest Everything You’ve Ever Dreamed

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Uncover what’s keeping you stuck and what you *actually* need to create real, lasting change.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Red Light Face Mask

In this episode we talk about:

• Reclaiming the modern witch archetype and the intuitive wisdom historically suppressed in women
• Ellen’s journey from scientific skepticism to spiritual awakening
• How grief, loss, and synchronicities can open us to a deeper connection with the unseen
• Understanding the relationship between the analytical and intuitive sides of the brain
• Why cultural conditioning teaches women to distrust their inner knowing
• How to distinguish authentic intuition from fear, trauma responses, and wounding
• The importance of embodiment, nervous system regulation, and physical well-being in accessing intuition
• Why technology and constant scrolling can disconnect us from our internal guidance
• Reclaiming feminine energy and restoring balance between yin and yang
• Honoring menstrual cycle phases, hormonal rhythms, and the body's need for rest
• Breaking free from hustle culture, productivity pressure, and the belief that rest must be earned
• Escaping the prison of likability through honesty, integrity, and personal sovereignty
• Using meditation and stillness as opportunities to receive intuitive guidance
• Opening to mystery, ancestral connections, and the possibility of meaning beyond what science can explain
• Moving beyond ego-driven manifestation to discover your unique purpose and contribution to the collective

Mentioned In the Episode:

• Expanded x Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• side our Pathway Membership! (Including the Driver’s Seat DI, the Purpose and Soul’s Essence DI, Clear Your Aura DI, and all of our Self-Worth and Unblocking DIs)

Connect with Ellen!

• Get Season of the Witch: A Psychiatrist’s Case for Magic
• The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
• Connect withEllen on IG

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the magic you’ve been searching for has been within you all along, and your intuition is the key to manifesting your biggest dreams?

In this episode, Lacy and Jessica dive into the shift toward heightened intuition, deeper authenticity, and reclaiming your personal power. As we move through the Refinement Era, we’re being called to reconnect with our wild inner child, release societal programming, and trust the intuitive gifts that have always been within us.

Lacy shares her evolving connection to ancestral wisdom, spirit guides, and psychic gifts. Jessica explores how to surrender control and tell the difference between intuition and fear. Together, they unpack how the TBM work clears subconscious blocks, makes space for intuitive guidance, and helps you recognize the synchronicities leading you toward your most authentic path.

From everyday intuitive pings to unexpected manifestations, this conversation is your invitation to turn down the noise, trust your soul, and rediscover the magic of being unapologetically yourself.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• OSEA - Get 10% off your first order sitewide with code MAGNETIC athttp://oseamalibu.com

• Dream Bio-Retinol Duo
• Dream Bio-Retinol Body Serum

• Nutrafol - Get $15 your first month’s subscription + free shipping with code TBM

• Nutrafol Women

In this episode we talk about:

• The Refinement Era and our collective awakening
• Reclaiming feminine power and inner magic
• Rewilding your authentic inner child
• Awakening intuition and psychic gifts
• Releasing societal programming and expectations
• How TBM work strengthens intuitive connection
• Surrendering control and trusting your soul
• Recognizing intuitive pings and synchronicities
• Clearing distractions to hear your intuition
• Creating space through stillness and Deep Imaginings
• Lacy's ancestral beekeeping journey
• Distinguishing intuition from anxiety and fear
• Strengthening your intuitive muscle
• Releasing the need for external spiritual validation
• Embracing sovereignty and everyday magic

Mentioned In the Episode:

• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Kate Hinkens - bee venom therapy
• The Dance Tree By Kiran Millwood Hargrave
• Onyx Baird - regenerative beekeeper https://www.instagram.com/thebeeoracle
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Driver’s Seat DI, the Purpose and Soul’s Essence DI, Clear Your Aura DI, and all of our Self-Worth and Unblocking DIs)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Have you ever chased someone who wasn’t fully choosing you, overanalyzed every text, or kept repeating the same relationship patterns, even when you knew you deserved more? What if secure love isn’t about becoming more desirable, but about feeling safe and worthy within yourself?

In this honest, empowering episode, Jessica sits down with dating and relationship coach, podcast host, and author of Why Am I Like This? Sabrina Zohar to unpack the subconscious patterns, attachment wounds, and limiting beliefs that keep us stuck in the same cycles. After anxious attachment, heartbreak, and self-abandonment (including sending 173 texts to someone who rejected her), Sabrina shares how she broke free from validation-seeking and built the self-worth to experience a completely different kind of love. Jessica also opens up about healing her own anxious attachment through the TBM work and how reprogramming limiting beliefs changed her experience of trust, safety, and love.

Whether you’re dating, manifesting a partner, healing from heartbreak, or deepening an existing relationship, this conversation is a reminder: you don’t have to be perfect to be worthy of love. You just have to stop abandoning yourself in pursuit of it.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

Free Masterclass: Watch Now

Missed Lacy and Jessica’s live masterclass earlier this week?

You can still get exclusive access to the free replay! Discover the manifestation myths keeping you stuck and the 3 things you need to manifest everything you’ve ever dreamed of.

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Infrared PEMF Mat
• The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. http://us.boncharge.com/MAGNETIC

• Kēpos - For a limited time receive 47% off your first order PLUS they are including free gifts valued at $62. Go tohttp://trykepos.com/TBM, discount automatically applied with their 30-day money back guarantee you can try it completely risk free.

• kēpos™ For Digestion

In this episode we talk about:

• How anxious attachment develops and why it can keep us chasing emotionally unavailable partners
• Sabrina Zohar's story of sending 173 texts and the deeper abandonment wounds
• Why childhood conditioning and subconscious beliefs influence who we're attracted to
• The difference between genuine chemistry and nervous system activation
• How to recognize when you're attached to the fantasy of someone rather than the reality of the relationship
• Are you seeing a red flag? Or is it your anxiety and programming overly protecting you?
• Why “if he wanted to, he would” is a trap that bears a more nuanced approach in dating
• Why what you think you want in a partner may be different from what you actually need
• How to distinguish relationship red flags from anxiety, fear, and protective programming
• Why the popular dating advice "if they wanted to, they would" doesn't tell the whole story
• Jessica's personal journey of healing trust issues and anxious attachment through TBM
• Why you don't need to be fully healed or perfectly unblocked to manifest a healthy relationship
• The importance of self-compassion, and inner child reparenting
• How to stop self-abandoning, communicate your needs, and establish boundaries
• What to prioritize when dating in your 30s and 40s, especially when marriage and family are important goals
• How to navigate conflict through regulation, vulnerable communication, and repair

Mentioned In the Episode:

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight of Flight DI, the Driver’s Seat DI, and all of our Self-Worth and Unblocking DIs)

Connect with Sabrina

• Sabrina on Instagram
• Sabrina on TikTok
• Preorder Sabrina’s book now!: Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the universe has already been showing you exactly where to go next—you just haven’t been recognizing the signs?

In this episode, Lacy, Jessica, and Janelle break down two of the most powerful parts of the manifestation process: expanders and pings. They explain why expanders matter on a neurological level, helping rewire your pathways and show you that the lifestyle, things, and feelings you want are actually within reach. Then, they dive into pings: how to get grounded enough to notice them, trust them, and follow where they lead.

The girls get real about burnout, friendship, boundaries, and spaciousness in the Refinement Era, and what happens when you stop filling your life with "shoulds" and make room for a full-body yes.

If an old identity is dissolving and you’re wondering what’s next, the universe may already be showing you the way. Whether you’re new to TBM or a day-one Pathway member, this episode will help you recognize the signals the universe is sending you and start dancing with it, one “yes” at a time.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

• Nutrafol Women

In this episode we talk about:

• Why your subconscious needs evidence that your manifestation is possible
• The difference between subconscious manifestation and conscious visualization
• Why traditional manifestation practices can become spiritual bypassing
• How full expanders create evidence for entirely new possibilities
• Using fragment expanders to piece together your unique vision
• Why bridge expanders can make big manifestations feel more attainable
• Turning envy and jealousy into information about your authentic desires
• How trauma and limiting beliefs can prevent you from seeing expansion
• Building the trust muscle required to recognize signs from the universe
• What a ping feels like—and why it can be easy to overlook at first
• The crucial difference between intuition, anxiety, urgency, and fear
• How pings and expanders work together as a manifestation roadmap
• Creating spaciousness after burnout and redefining sustainable success
• Why saying no to “50% yes” relationships creates room for deeper connection
• Following authenticity, boundaries, fun, and soul-level desires in the Refinement Era

Mentioned In the Episode:

• Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation
• Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara
• Listen or watch Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Learn more about Signal and “f*ck it energy” in our Signal Ep
• Read Lacy’s Substack about Frenemies
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the How to Manifest Workshop, the Pings DI, and all of our Self-Worth and Unblocking DIs)

Connect with Janelle!

• Janelle Nelson, EMDR & MFT Therapist
• Book an Unblocking session or Intensive w Janelle

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want?

Jessica sits down with founder, podcaster, and TBMer Ellie to bust the biggest myth about confidence: that you either have it or you don't. Ellie shares how she built hers through finding Expanders, nervous system regulation, and taking aligned action just beyond her comfort zone.

You'll also hear how monthly reflection shows you the progress you're actually making, how Ellie held her price while selling her Amsterdam home when every part of her wanted to settle, and why "fractional" Expanders shift your beliefs one piece at a time.

If you've been overworking, doubting you're confident enough, or feeling tested right before a breakthrough, this episode is for you. Your next moment of expansion may come from regulation and surrender, not force.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Blueland - Get 15% off your first order at http://blueland.com/TBM

• PowerDuo Laundry Tablets

In this episode we talk about:

• How Ellie went from a stable upbringing in the Netherlands to pursuing entrepreneurship
• Using your astrology, human design, and Authentic Code to guide career and life decisions
• Finding Expanders when no one in your immediate environment reflects your desired life
• Curating social media specifically to normalize your manifestations
• Why fractional Expanders can be just as powerful as traditional role models
• Using connection and community to get into the orbit of your Expanders
• Separating your deeper purpose from a specific career title
• Vision boards, goal boards, aligned action, and Ellie’s quarterly manifestation practice
• Why ambitious people need to consciously recognize their progress
• The discomfort, limiting beliefs, and nervous system activation that can precede an up-level
• Knowing whether you need more action or more surrender
• Why confidence comes from repetition, self-trust, and tolerating discomfort
• Using body language, regulation, breathwork, and somatic tools to feel safer taking up space

Mentioned In the Episode:

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Sleep DI, and all of our Regulation and Unblocking DIs)

Connect with Ellie!

• elliedewit_ on IG
• Listen to CareerYappodcast
• Connect with Ellie on LinkedIn
• Ellie’s substack: https://careeryap.substack.com/

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the things suddenly feeling “off” in your life are actually showing you exactly where you’re meant to go next?

In this episode, Lacy and Jessica dive into the Refinement Era and Lacy's recent channeling about the Great Clearing: an upcoming season of releasing distractions, outdated identities, energy leaks, and anything that no longer reflects who you're becoming. They explore why this isn't about "locking in" through more discipline or force, but about locking into your soul and getting radically clear on what deserves your life force.

Lacy shares her latest channeling on shame integration, intuition, and the freedom of embracing your "f*ck it energy." Jessica breaks down how expanders, visibility, creativity, and her 3am "lazy river" metaphor are reshaping the way she thinks about manifestation.

From soul friendships and social media to rituals, nature, and following the smallest intuitive pings, this conversation is an invitation to stop fighting the current, clear what's draining your power, and make space for a life that feels unmistakably like you.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

• Always Pan
• Wonder Oven Pro

• Bon Charge- 15% off with code MAGNETIC

• Red Light Face Mask

In this episode we talk about:

• The Refinement Era and the deeper authentic self emerging beneath old identities
• Releasing relationships, habits, distractions, and expectations that no longer resonate
• “Locking into your soul”
• Where your energy and life force are leaking into things that don’t truly fulfill you
• Integrating shame and giving yourself permission to be imperfect and fully human
• Stepping into “f*ck it energy” without ego, reactivity, or abandoning integrity
• Why visibility can activate fears of criticism, judgment, rejection, and being misunderstood
• Using expanders to see that authenticity and imperfection can coexist
• How social media, rage bait, performative content, and online attention may conflict with authentic expression
• Soul friendships and recognizing relationships rooted in love, connection, reciprocity, and genuine support
• Jessica’s “lazy river” metaphor for manifestation trusting the universe’s current
• Rebuilding daily routines around spaciousness, creativity, freedom, and mastery
• Following intuitive pings before circumstances force you to make a change
• Lacy’s reconnection with plants, nature, seasonal ritual, herbal practices, and her evolving Authentic Code
• Creating consistent rituals that reconnect you to your soul, intuition, expanders, tests, triggers, and aligned action

Mentioned In the Episode:

• Read Melissa Wood-Tepperberg’s post What If I Just Deleted Social Media
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along?

Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed.

This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.

That magnetic, grounded version of you never left. They’re still in there. And the universe is constantly sending you clues about how to get back to them. We’re here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

ENDS SOON: $22/MONTH EQUINOX SALE

Lock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don’t miss out!

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Blueland - Get 15% off your first order at http://blueland.com/TBM

• PowerDuo Laundry Tablets

• OSEA - Get 10% off your first order sitewide with code MAGNETIC athttp://oseamalibu.com

• Dream Night Cream with Bio-Retinol
• Dream Bio-Retinol Body Serum

In this episode we talk about:

• Recognizing limiting beliefs during periods of uncertainty
• The connection between low self-worth and fear-based thinking
• TBM’s four-step protocol to navigate a test and triggers
• Regulating before trying to problem-solve or take action
• Why doing the opposite of your usual coping pattern can create change
• Moving away from over-performing, overworking, and trying to control
• Recognizing black-and-white and all-or-nothing thinking
• Identifying when wounded inner child parts are taking the driver’s seat
• Building a stronger relationship with your higher and magnetic self
• Using Deep Imaginings, journaling, nature, and water to shift your state
• Validating difficult emotions instead of fighting or suppressing them
• Finding hope and possibility during a rut or rock bottom
• Connecting with intuition, spiritual guidance, pings, and synchronicities
• Creating a personalized TBM toolkit for difficult days and major transitions

Mentioned In the Episode:

• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Drivers Seat DI, Trust and Safety DI, Validation DI, and all of our Regulation and Unblocking DIs)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the life you actually want requires you to stop trying to be liked?

In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are.

They also get candid about the hard parts of being seen: triggering people, being misunderstood, feeling lonely in between who you were and who you're becoming, and letting go of the need to prove you're good enough.

This is your sign to reflect and refine. Stop looking outside yourself for your identity. Disconnect from the noise and become the author of your own story.

The things you actually want in life aren't found by copying someone else's path—they show up when you have the courage to follow your own.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The TBM App Has Upleveled!

Our app just got a major upgrade to make your manifestation practice more personalized, guided, and easy to follow. Join today and get a step-by-step roadmap for your first year of transformation.

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

• Nutrafol Women

• Fatty15 - go to http://fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The true meaning and etymology of authenticity
• Why authenticity means becoming the author of your own essence
• Performative authenticity versus genuine self-expression
• How external validation pulls you out of authenticity
• Why being authentic can trigger or repel other people
• Becoming comfortable with being misunderstood
• The loneliness that can come with stepping into a new identity
• How childhood interests reveal clues about your authentic self
• Recognizing recurring symbols, environments, and desires from childhood
• Using expanders as inspiration without copying their expression
• Why oversharing and impulsivity aren’t necessarily authenticity
• Releasing the need to always be perceived as good or likable
• How integration creates freedom around other people’s opinions
• Why manifesting someone else’s version of success can still leave you empty
• Entering a deeper era of authenticity, individuality, and being seen

Mentioned In the Episode:

• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about Signal in Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Lacy’s Substack - By Candlelight - Join Here
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Authentic Self DI, and the Authenticy Challenge)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic?

Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.

They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.

If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

App Updates Coming 9/9

The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Infrared PEMF Mat
• The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. http://boncharge.com/MAGNETIC

• Anima Mundi - Use code TBM20 for 20% off first purchase

• The Menstrual Cycle Tea Kit
• Dive into Adriana Ayales’ new book Rainforest Herbal Apothecary Book: A Guide to Curanderismo & Plant Medicine
• Expanded listeners get: 25% off the book + The Seed Offering + Curandera boxes with our link. As usual, TBM20 gets you 20% your first order
• Join Anima Mundi’s five-week live masterclass

In this episode we talk about:

• GG Renee’s childhood experience growing up with a mother later diagnosed with schizophrenia
• How childhood instability can shape self-worth, people-pleasing, and adult relationships
• Returning to your inner child’s creativity, sensitivity, imagination, and authenticity
• The difference between appearing confident and actually having deep self-worth
• Recognizing the subconscious beliefs driving your relationship patterns
• Why intellectual awareness doesn’t automatically create embodied change
• How TBM helped GG uncover her core wound
• Releasing limiting beliefs around being too sensitive, too much, too old, or not enough
• Building your trust muscle when money, clients, and opportunities feel uncertain
• Moving from desperation energy into nervous-system safety and self-trust
• Why slow manifestation can help you actually hold what you call in
• Owning your creative gifts, charging for your value, and healing the starving-artist narrative
• Why you don’t have to be popular to make a meaningful impact
• Replacing discipline with devotion to create sustainable aligned action
• How consistent habits helped GG embody her identity as an author and manifest her book

Mentioned In the Episode:

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Expand Your Capacity, Competency, and Worst Case Scenario DIs)

Connect with GG

• IG: http://instagram.com/ggreneewrites
• Check out GG’s books: Amazon, Bookshop, Broadleaf Books
• Subscribe to GG’s Substack: Writing the Layers
• Connect more with GG at http://allthemanylayers.com/

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead?

In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community.

They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.

If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

• Wonder Oven Pro
• Always Pan

• Blueland - Get 15% off your first order at http://blueland.com/TBM

• PowerDuo Laundry Tablets

In this episode we talk about:

• Following intuitive pings toward a more authentic career and life
• Cameron’s transition from JPMorgan sales and trading to entrepreneurship
• How Freckled Foodie began as an anonymous food Instagram
• Taking aligned action before knowing exactly where it will lead
• Stress-testing a passion or side hustle before leaving your job
• Cameron’s accident and the unexpected clarity that came from slowing down
• Building a financial runway before taking a career leap
• Learning through experimentation and saying yes before deciding what fits
• Why evolving beyond your original niche can be a sign of authenticity
• Healing body image patterns and generational self-criticism
• Modeling positive body language and self-worth for children
• Dividing household labor through complete ownership to reduce the mental load
• Separating career status, money, and external validation from self-worth

Mentioned In the Episode:

• Listen to Conversations with Cam
• Quiet Your Mind - Kids Edition
• ​​Fair Play by Eve Rodksy
• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI)

Connect with Cameron

• Instagram:@cameronoaksrogers & @conversationswithcam
• TikTok:@cameronoaksrogers & @conversations_with_cam
• Website:http://cameronoaksrogers.com/ & Quiet Your Mind

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level?

Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism.

If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you’re not lost—you're being refined.

Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership!

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Be Seen Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Red Light Face Mask

• PIQUE - Get 20% off your first Pique order at http://piquelife.com/tbm, and use code TBM at checkout.

• Sun Goddess Matcha
• B•T Fountain | Beauty Electrolyte

In this episode we talk about:

• The shift from last year's “stripped era” into the new “refinement era”
• Why refinement feels more feminine and autonomous than the stripping before it
• How to know what to put on your manifestation list mid-transition
• Listening to your body over your mind when making decisions
• Consumerism, “heirloom” purchases, and losing interest in fluff
• Why owning your whole self (including your shadow) unlocks magnetism
• The difference between performative authenticity and integrated authenticity
• Why real authenticity repels as much as it attracts
• Processing grief and tenderness as old protector parts soften
• Nervous system regulation as the foundation for being seen
• A live channeled message on “the great pivot”
• How protector parts will move aside to let your light be seen everywhere
• Learning to voice your needs plainly, without shadow or trauma response

Mentioned In the Episode:

• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Learn more about Signal and authenticity in our Signal Ep
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Express Your Light DI, and the Be Seen Challenge–plus access to our Live Calls and Lacy’s Channelings!)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if your next best friend is just a ping away?

In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond.

They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating.

If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• OSEA - Get 10% off your first order sitewide with code MAGNETIC athttp://oseamalibu.com

• Hyaluronic Body Serum

• Fatty15 - go to http://fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

• Anima Mundi - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout.

• The Menstrual Cycle Tea Kit

In this episode we talk about:

• Manifesting deep friendship the same way you'd manifest a relationship
• Writing a specific list for the friend you want to call in
• Listening to a ping, even when the timing looks wrong on paper
• Trusting patience over forcing a friendship (or a move) before it's time
• Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships
• Why performative friendship creates resentment instead of closeness
• Moving from mom-friend small talk to true, vulnerable bestie-level trust
• Doing the Authenticity Challenge together as a friendship accelerant
• Voice memos, childhood stories, and getting to someone's essence fast
• How aligned action creates bonds that can last a lifetime
• Checking your energy after a hangout as a real friendship compass
• Releasing scarcity and jealousy in female friendship
• Catching codependent or caretaker patterns before they become dynamics
• Building a business (and a new identity) after a career path closes
• What you'd say to your best friend's inner child

Mentioned In the Episode:

• Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)

Connect with Hope and Alyssa!

• Hope on IG: https://www.instagram.com/hope.ss.chambers/
• Alyssa on IG: https://www.instagram.com/lyssinfantino/
• Alyssa's business: https://www.instagram.com/loziandgabe/

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if everything you want is on the other side of being fully, unapologetically yourself?

In this powerful collection of community voices, TBMers share the blocks, breakthroughs, and transformations they uncovered through the Be Seen Challenge. From healing inner child wounds and releasing perfectionism to reclaiming their voice and stepping into authentic expression, these stories reveal what's possible when you stop hiding and start trusting yourself.

If you’ve been waiting for permission, playing small, or struggling to show up fully in your relationships, career, or creative pursuits, these Expanders remind you that being magnetic isn't about performing or proving; it’s about coming home to who you've always been.

The more you embrace your authentic self, the easier it becomes to be seen. And when you allow yourself to take up space from that place, the universe rewards you in ways you can't even imagine.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

Be Seen Live Closing Call (Members Only)

Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you’re not yet a member!

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• ARMRA- Get 30% off your first subscription order with code TBM

• Colostrum: Immune Revival - Immune barrier superfood

• Bon Charge- 15% off with code MAGNETIC

• Infrared PEMF Mat
• The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. http://us.boncharge.com/MAGNETIC

In this episode we talk about:

• A cultural shift calling us into a new, more expressed version of self
• Jessica’s own Be Seen Challenge experience, including small self-care rituals
• Self-worth as “the crux of what you manifest”
• A hidden money block traced back to childhood instability
• How meeting your magnetic parent can change everything
• Manifesting a museum show through reclaimed self-worth
• Being witnessed just by existing, visibly
• Why visibility doesn't require performing
• A leap into stand-up comedy as raw, unfiltered visibility
• Reframing “hard work” opportunities into joyful manifestations
• Adult health anxiety traced back to a childhood attention pattern
• The body as messenger for an unseen inner child
• A four-year journey to grow a beauty ceremony brand nationally
• Releasing a performance-obsessed voice to reclaim your own
• A home manifestation in Ojai, and the fear right before it landed

*Transcription error: Connect with your expander Stacey Lum

Mentioned In the Episode:

• Listen or watch Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin | Ep. 397
• Learn more about Signal and authenticity in our Signal Ep
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• How to Go Freelance with Grace Abbott
• Tune into Lacy’s Substack! - By Candlelight - Join Here
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, and Safe to Be Seen DI)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Feeling like life keeps throwing you test after test?

Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention?

In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed.

This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you’ll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning.

If you’ve been thinking, “Why can’t I catch a break?”—this episode will help you find the clarity and self-trust to move through what’s showing up and meet your next level on the other side.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

• Always Pan
• Wonder Oven Pro

In this episode we talk about:

• Why every inconvenience is not a manifestation test
• How to recognize recurring patterns instead of isolated events
• The true purpose of tests in the manifestation process
• Understanding self-worth as the foundation of magnetism
• The difference between nervous system overload and authentic tests
• Signs you're operating from your inner child instead of your higher self
• Why boundaries often trigger manifestation tests
• How shame, insecurity, and core wounds reveal growth opportunities
• The importance of pausing before reacting to triggering situations
• Practical ways to regulate your nervous system before making decisions
• How walking, meditation, and DIs help restore perspective
• The role of authenticity in creating lasting manifestations
• Why repair is just as powerful as passing a test
• Reframing challenges as invitations instead of punishments
• Learning to trust your worth rather than proving it

Mentioned In the Episode:

• Learn more about Signal and authenticity in our Signal Ep
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Tune into Lacy’s Substack! - By Candlelight - Join Here
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the life you built doesn’t feel like it’s truly yours?

This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self.

If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her.

Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves.

As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them.

Full show notes →https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• OSEA - Get 10% off your first order sitewide with code MAGNETIC athttp://oseamalibu.com

• Hyaluronic Body Serum

• Bon Charge- 15% off with code MAGNETIC

• Red Light Neck and Chest Mask

In this episode we talk about:

• Redefining success beyond hustle culture
• Knowing when you've outgrown your career
• Organic Olivia's transition from CEO to artist
• Finding freedom after burnout
• The hidden cost of constant productivity
• Healing through creativity and music
• Reconnecting with childhood passions
• Reparenting and nervous system regulation
• Healing complex childhood trauma
• Letting go of perfectionism
• Neurodivergence, masking, and authenticity
• Building a life that reflects your values
• Grief, forgiveness, and generational healing
• Why rest is essential for creativity
• Learning to trust yourself and define "enough"

Mentioned In the Episode:

• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)

Connect with Olivia!

• Olivia on IG: @oliviaamitrano
• Listen to Olivia’s podcast What’s the Juice
• Organic Olivia line of herbal formulas: http://www.organicolivia.com/
• Listen to Olivia’s music & newest single PERFECT here: https://hypeddit.com/olivia/perfect

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the very thing you've been hiding is the key to unlocking everything you want?

In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are.

They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn’t about being louder or more performative — it’s about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal.

Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself.

Ready to tap into what’s waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform.

Full show notes → https://tobemagnetic.com/expanded-podcast

Resources:

Last Chance: $23/Month Ends Monday

Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don’t miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

• Nutrafol Women

• Fatty15 - go to http://fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The energetic shift from the Year of Stripping to the Refinement Era
• Why authenticity is becoming the most magnetic frequency
• Updates and breakthroughs from the Be Seen Challenge
• Understanding your authentic signal versus performing for validation
• The feminine version of "f*ck it" energy
• How people-pleasing quietly blocks manifestation
• Why disconnecting from technology strengthens intuition
• Manifesting a home that reflects your authentic self
• Recognizing manifestation blinders caused by overstimulation
• Working through time pressure, urgency, and manifestation timelines
• How relationship shadows appear when you begin expanding
• Learning to trust your own desires without seeking permission
• Ancient beauty rituals for nervous system regulation and intuitive connection
• Simplifying finances and creating energetic spaciousness
• Why raw authenticity will become more valuable than perfectly curated content

Mentioned In the Episode:

• Learn more about Signal and authenticity in our Signal Ep
• Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now
• Tune into Lacy’s Substack! - By Candlelight - Join Here
• Jessica’s fave for hair health: Nutrafol, Act & Acre Shampoo
• Lacy’s fave for hair health: Mason Pearson brush, Act & Acre Dermastamp
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Have you ever known deep down that something in your life needed to change, but felt completely terrified to take the leap?

This week, Jessica sits down with entrepreneur, content creator, and founder of Boxwood Avenue, Chloe Legras, to explore the transformational journey of trusting yourself enough to take aligned action even when fear and discomfort loom large. Chloe shares how a picture-perfect life on the outside masked a growing sense of misalignment within, and how years of inner work eventually led her to make one of the hardest decisions of her life: leaving a marriage, rebuilding from the ground up, and following a lifelong dream to move to France.

Together, they unpack the realities of navigating uncertainty, healing childhood wounds, distinguishing intuition from fear, and learning to trust yourself without having complete certainty. This episode is a powerful reminder that your dreams are often waiting on the other side of the leap you've been afraid to take—and that you already have everything you need within you to begin.

This conversation also beautifully mirrors the deeper work of becoming visible, authentic, and magnetic, which is exactly what we're exploring in theBe Seen Challenge. If this episode stirred something in you, take the kickoff quiz (also available in the TBM app) and see what's ready to transform.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Quiet your inner critic, stop playing small, and start manifesting the life you truly want.

Now live inside The Pathway.

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• ARMRA- Get 30% off your first subscription order with code TBM

• Colostrum: Immune Revival - Immune barrier superfood

• PIQUE - Get 20% off any Pique products at http://piquelife.com/tbm, and use code TBM at checkout.

• B•T Fountain | Beauty Electrolyte
• Sun Goddess Matcha

In this episode we talk about:

• How Chloe’s parents' divorce shaped her identity
• Growing a business and community from a remote ranch town
• Recognizing relationship misalignment and distinguishing intuition from fear
• The role of TBM in major life decisions
• Why certainty isn't required before taking action
• Navigating divorce and major life transitions
• The fear of financial instability & trusting yourself through uncertainty
• The connection between self-worth and success
• Manifesting a move to France, living abroad, & creating a new life
• Healing through family support
• Social media visibility and authenticity
• Letting go of the "perfect life" image
• Personal branding and vulnerability
• Manifesting dream design clients
• Working through worthiness blocks
• The relationship between visibility and manifestation
• Detaching self-worth from social media metrics
• Trusting your path even when it unfolds slowly
• Designing a life aligned with your soul

Mentioned In the Episode:

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)

Connect with Chloe!

• Chloe on IG: https://instagram.com/chloe.legras
• https://www.instagram.com/boxwoodavenue/

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.

They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.

If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.

This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Now LIVE inside The Pathway.

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Infrared PEMF Mat
• The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. http://us.boncharge.com/MAGNETIC

• Anima Mundi - Use code TBM20 for 20% off purchase

• CEREBRUM Tonic | Nootropic + Cognitive Support*
• RELAX Tonic | Support for Balance + Calmness*

In this episode we talk about:

• Why your nervous system is the true gatekeeper of manifestation
• The three states of regulation: sympathetic, dorsal vagal, and freeze
• The “invisible wall” that shows up when you try to uplevel
• Why manifestation often feels uncomfortable before it feels good
• Building capacity to receive more goodness in your life
• The role of parts work in unblocking and reparenting
• Vulnerable parts vs. protective parts — and how they work together
• Why procrastination, perfectionism, and overachieving are protectors
• Becoming a “competent protector” for your inner child
• The lioness metaphor: soft and attuned, yet ferociously protective
• How adult self-energy creates safety for expansion
• Why intuition is quiet and unbothered (and how to distinguish it from fear)
• Why shining big is an act of healing — not selfishness

Mentioned In the Episode:

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)

Connect with Sarah Baldwin!

• @sarahbcoaching on IG
• http://www.sarahbaldwincoaching.com/
• You Make Senseon Apple Podcasts
• You Make Sense - Sarah’s somatic healing program - join the waitlist

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world?

In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm.

As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead.

If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are.

Ready to stop dimming your light and start shining at full luminosity? Join theBe Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level.

Find the complete show notes here →https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• OSEA - Get 10% off your first order sitewide with code MAGNETIC athttp://oseamalibu.com

• Undaria Algae™ Body Oil
• Hyaluronic Body Serum

• ARMRA- Get 30% off your first subscription order with code TBM

• Colostrum: Immune Revival - Immune barrier superfood

• Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM

• Always Pan
• Wonder Oven Pro

In this episode we talk about:

• Visibility as an expression of self-worth
• The difference between authenticity and overexposure
• Why fear blocks manifestation
• The energetics of the "fuck it" mindset
• Burnout caused by performance and people-pleasing
• How nervous system regulation supports visibility
• A grounding exercise for moving from fear into curiosity
• The power of deservingness and inherent worth
• Lacy's new channeling on the collective refinement era
• Moving from stripping into refinement energetics
• Understanding the Signal manifestation tool
• Childhood programming and subconscious drivers
• The hidden stories that push manifestations away
• Reclaiming authenticity in relationships and career
• Why the universe responds to your true self
• Microdosing courage and visibility daily
• Navigating career pivots and bridge manifestations
• The shift from old paradigm hustle to new paradigm alignment
• How radical self-acceptance increases magnetism

Mentioned In the Episode:

• Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr
• Lacy’s Substack - By Candlelight - Join Here
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI)

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What would change in your life if you stopped waiting for permission and finally trusted yourself?

In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity.

They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate.

Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen.

Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and step into your magnetic, expressed power.

Now LIVE inside The Pathway.

Summer Sale: $23/Month

Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.

Free Masterclass: Step Into Your F*ck It Energy

If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now- Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By:

• Bon Charge- 15% off with code MAGNETIC

• Red Light Neck and Chest Mask

• Nutrafol - Get $10 your first month’s subscription + free shipping with code TBM

• Nutrafol Women

In this episode we talk about:

• The collective themes emerging during the Be Seen Challenge
• Moving from old paradigms into a new way of living and manifesting
• Why uncertainty can be a sign of expansion rather than a rut
• The energetic power of “fuck it” energy
• Fear of judgment, criticism, and being misunderstood
• How childhood experiences shape visibility wounds
• Nervous system responses to being seen
• Shadow work and uncovering subconscious fears
• Burnout and the cost of chronic self-abandonment
• The end of hustle culture and performance-based worth
• Learning to trust yourself without external validation
• Relationship patterns, attachment, and emotional freedom
• How self-worth creates a clear manifestation signal

Mentioned In the Episode:

• Ep. 409 – Why You’re Still Playing Small Without Realizing It
• Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
• Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)

Connect with Janelle

• Janelle Nelson, EMDR & MFT Therapist
• Book an Unblocking session or Intensive w Janelle

HOW TO MANIFESTby Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic(IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast