How To Become A Personal Trainer podcast

Goodbye, Podcast World

Episode 283

Show notes

In this episode, Jordan and Mike say our final goodbye the podcast world as we know it.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/wPQoEBiyrvM

TIMESTAMPS:

(00:00) — Intro

(00:11) — We've got a BIG announcement

(08:16) — Make this your new fat loss dessert

(11:18) — Mike's new fitness focus

(17:48) — Nothing beats supportive siblings

(20:09) — The BEST way to perform Bulgarian split squats

(23:35) — Why we hate creatine

(26:29) — How long it takes to lose muscle on a layoff (& the psychology of muscle loss)

(32:16) — Something happens when you hit 30...

(36:19) — Productivity lies & how having kids fixes everything (/s)

(38:46) — Olive oil and fat loss

(41:32) — The ONE fruit we'd eat for the rest of our life

(44:37) — The great weighted vest debate wages on

(49:58) — Daily footwear recommendations

(51:05) — Thanks for listening! See you in a couple weeks!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jul 28, 2026 52 min

Should Teens Lift Heavy, Sunlight, Parenting, Diet Soda, and More

Episode 282

Show notes

In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/maa84Ow7X5Y

TIMESTAMPS:

(00:00) — Intro

(00:11) — Sun runs are S-tier

(01:42) — Jordan's GLP-1 card has been officially REVOKED

(07:34) — It turns out Jordan DOES manage his stress...

(12:04) — Mike can't prove this, BUT...

(17:31) — The older you get, the more impressive it is to be in shape

(19:34) — Q&A is BACK, baby!

(19:57) — Coke Zero vs Diet Coke

(20:12) — Are we World Cup fans?

(22:30) — Understanding metabolism & weight management (check out our book on Amazon for more details & some fun stories)

(25:51) — The challenges & joys of parenting

(30:36) — Top tier ice cream flavors (& a fun story about lactose intolerance...)

(33:33) — The best way to meet new people after moving to the other side of the world alone

(35:08) — Our favorite Jiu-Jitsu submissions

(37:27) — Should teens lift heavy?

(38:39) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jul 21, 2026 39 min

The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 3)

Episode 281

Show notes

In this episode, we rank tips 22-30 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/1AWfXJ2eqy4

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike might not be a home gym guy after all...

(04:05) — Alone in the wilderness

(12:40) — Self-defense training for children

(19:43) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

(49:10) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jul 14, 2026 50 min

The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 2)

Episode 280

Show notes

In this episode, we rank tips 16-21 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/5rclNNJK7Qg

TIMESTAMPS:

(00:00) — Intro

(00:11) — Nootropic or pre-workout?

(03:57) — Mike vs TSA Pt2

(14:26) — House of David is an all-time great TV show

(16:33) — Fixing our broken brains

(20:02) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

(44:08) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jul 7, 2026 45 min

The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 1)

Episode 279

Show notes

In this episode, we rank tips 1-15 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/57ACoIZ2TAQ

TIMESTAMPS:

(00:00) — Intro

(00:11) — Muscle Milk is OUT. Mike's new post-workout is...

(03:11) — Training & chess updates

(07:11) — Unexpectedly enjoyable marketing

(09:43) — PSA: If you're not seeing the progress you want on social media

(14:28) — I can't prove this, but...

(18:37) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

(57:02) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jun 30, 2026 58 min

Our Business Updates and Fitness Industry State of The Union

Episode 278

Show notes

In this episode, we go into detail discussing how are businesses are doing, when we'll be able to retire, how to get more online coaching clients, the state of the fitness industry, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/NREy85vu_OU

TIMESTAMPS:

(00:00) — Intro

(00:11) — We're putting it all on the table today

(04:10) — The flawed logic of "virality" for your business

(09:16) — This will get you views... But not clients

(13:34) — What won't go viral, but WILL grow your business

(18:29) — The massive importance of walking the walk

(27:19) — The enjoyment equation

(28:40) — When and what retirement will look like for us

(43:44) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jun 23, 2026 46 min

The Top 30 Ways to Stay Fit as a New Dad (Part 2)

Episode 277

Show notes

In this episode, we rank tips 16-30 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/7QIZj0MiadM

TIMESTAMPS:

(00:00) — Intro

(00:11) — The hunt for OG Muscle Milk continues

(01:47) — Kids say (and do...) the darndest things

(08:53) — Is there a WORSE way to live than this?

(12:17) — The biggest sign you're on track with fat loss

(16:08) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier)

(51:49) — The biggest takeaway for new dads

(54:26) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jun 16, 2026 55 min

How to Stay Fit as a New Dad Without Sacrificing Sleep or Family Time (30 Best Tips)

Episode 276

Show notes

In this episode, we rank tips 1-15 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/Bq08y-AaggY

TIMESTAMPS:

(00:00) — Intro

(00:11) — Ray-Ban has officially arrived & Jordan had an interesting visitor at the hospital

(05:21) — Muscle Milk is going do the WRONG road

(07:19) — Mike has officially started his home gym

(11:59) — The net worth to cost of car ratio

(16:01) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier)

(54:45) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jun 9, 2026 56 min

The Top 30 Most Overrated Strength Exercises (Part 2)

Episode 275

Show notes

In this episode, we rank the final 15 most overrated strength exercises in the world from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/jhyJn5opkxU

TIMESTAMPS:

(00:00) — Intro

(00:11) — Who has the iron stomach?

(03:20) — Whole vs skim and how Muscle Milk nerfed their formula

(08:56) — Waking up at 5am to play hockey... Is it worth it?

(11:39) — Jordan is determined to beat Mike at chess one day

(13:46) — Ranking the top 30 most overrated strength exercises (S to F tier)

(59:45) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Jun 2, 2026 1 hr

The Top 30 Most Overrated Strength Exercises (Part 1)

Episode 274

Show notes

In this episode, we rank the first 15 most overrated strength exercises in the world from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/bcTKIe38JKc

TIMESTAMPS:

(00:00) — Intro

(00:11) — More reasons we need a dopamine fast

(07:25) — Jordan vs Olive Pits (Jordan lost)

(09:03) — Jordan's new dog

(11:50) — Ranking the top 30 most overrated strength exercises (S to F tier)

(56:01) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

May 26, 2026 56 min

The Top 20 Healthiest Snacks for Fat Loss (Part 2)

Episode 273

Show notes

In this episode, we rank the final 10 healthiest snacks for fat loss from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/3sjLW-Y-nOg

TIMESTAMPS:

(00:00) — Intro

(00:11) — Congratulations to all the new member of the Online Fitness Business Mentorship! We're stoked to have you!

(01:18) — Society needs a dopamine fast

(11:44) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)

(48:45) — More dopamine detoxing, self-driving cars, & the Hantavirus

(54:01) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

May 19, 2026 55 min

The Top 20 Healthiest Snacks for Fat Loss (Part 1)

Episode 272

Show notes

In this episode, we rank the first 10 healthiest snacks for fat loss from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/vDusakRLsas

TIMESTAMPS:

(00:00) — Intro

(00:11) — This is your LAST CHANCE to get into the Mentorship at the lowest price it will EVER be (don't say we haven't warned you)

(01:14) — So... Jordan probably has 2 dogs now?

(04:05) — Mike's current training and the difference between being driven by the light rather than the darkness

(07:24) — Confirmed: social media still sucks

(10:13) — Tirzepatide, Retatrutide, and the fear of missing out

(14:22) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)

(46:37) — Thanks for listening! (this is your LAST CALL to get into the Mentorship before prices increase!)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

May 12, 2026 47 min

The 20 Healthiest Habits In The World (Part 2)

Episode 271

Show notes

In this episode, we rank the final 10 healthiest habits in the world from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/LvK_mssvR80

TIMESTAMPS:

(00:00) — Intro

(00:11) — Pepper spray is the REAL DEAL (in case anyone was wondering)

(08:55) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

(09:24) — Further evidence that Mike is at least 35% Larry David

(15:29) — Ranking the 20 healthiest habits in the world (S to F tier)

(54:54) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

May 5, 2026 55 min

The 20 Healthiest Habits In The World (Part 1)

Episode 270

Show notes

In this episode, we rank the first 10 healthiest habits in the world from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/fI-nh_b7jDI

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

(03:37) — Sometimes you just need to do the opposite

(10:46) — Ranking the 20 healthiest habits in the world (S to F tier)

(1:03:30) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Apr 28, 2026 1 hr 5 min

The Top 10 Ways To Get New Online Personal Training Clients (Part 2)

Show notes

In this episode, we rank the final 5 ways to get new online personal training clients from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/2GKRpCNqNk8

TIMESTAMPS:

(00:00) — Intro

(00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

(03:29) — Ranking the top 10 ways to get new online personal training clients (S to F tier)

(37:24) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Apr 21, 2026 38 min

The Top 10 Ways To Get New Online Personal Training Clients (Part 1)

Episode 268

Show notes

In this episode, we rank the first 5 ways to get new online personal training clients from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/HY4Ip9uHRhI

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mike has a very important PSA for everyone

(01:40) — Guess the MMA fighter

(09:43) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)

(14:52) — Ranking the top 10 ways to get new online personal training clients (S to F tier)

(50:50) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Apr 14, 2026 52 min

The Top 25 Chest Exercises Ranked S to F Tier

Episode 267

Show notes

In this episode, we rank the top 25 chest exercises from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/80anBr-SFv4

TIMESTAMPS:

(00:00) — Intro

(00:11) — We're a well-oiled machine here at the PT Podcast

(06:50) — Mike's 4-year streak is OVER

(08:46) — Guess the bodybuilder

(16:02) — Ranking the top 25 chest exercises (S to F tier)

(1:01:09) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Apr 7, 2026 1 hr 2 min

The Top 30 Healthiest Foods Ranked S to F Tier

Episode 266

Show notes

In this episode, we rank the top 30 healthiest foods from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/dPUswXX3Gew

TIMESTAMPS:

(00:00) — Intro

(00:11) — New laptops and technical difficulties

(01:34) — Mike is more Larry David than he wants to admit

(04:45) — Ranking the top 30 healthiest foods (S to F tier)

(1:06:33) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Mar 31, 2026 1 hr 8 min

The Top 20 Pre-Workout Meals & Snacks Ranked S to F Tier

Episode 265

Show notes

In this episode, we rank the top 20 pre-workout meals and snacks from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/gvI8mOtDnJI

TIMESTAMPS:

(00:00) — Intro

(00:11) — Our topic for today

(01:57) — Mike's new favorite lat machine

(04:55) — Why we won't be listening to Harry Potter audiobooks

(06:23) — This is *unhinged* behavior

(12:40) — A PSA on sodium & Mike's new training split

(19:51) — Ranking the top 20 pre-workout meals & snacks (S to F tier)

(48:53) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

Mar 24, 2026 50 min

The Top 20 Forms of Cardio Ranked S to F Tier

Episode 264

Show notes

In this episode, we rank the top 20 forms of cardio from S (supreme) to F-tier.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/swIvl6UZ-fM

TIMESTAMPS:

(00:00) — Intro

(00:11) — Oatmeal cookies, UFC G.O.A.T.s, & dying laptops

(03:27) — Jordan's trip to Minnesota & why Daylight Saving Time sucks

(07:09) — Screen time updates & how Jordan almost beat Mike at chess

(13:05) — Ranking the top 20 forms of cardio (S to F tier)

(53:13) — Thanks for listening!

You can find a full transcript of this episode by clicking here

Follow the show on social: