Podcast

Learn True Health with Ashley James

Alternative Health, Education, Health & Fitness, Self-Improvement

On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

Episodes
576
Releases
Every two weeks
Typical length
2 hr
On air since
2016
Latest episode
2 months ago

Episodes

576 episodes, newest first

  1. 570 Oxygen Starved: From Autoimmune & Lyme to Extraordinary Health, The Missing Link To Heal Mitochondrial Dysfunction, Chronic Illness, Brad Pitzele

    Show notes

    The Oxygen + Red Light Protocol (and coupon codes) https://learntruehealth.com/oxygen The LTH coupon code is active for the 10 LPM EWOT system. Here is a coupon code for $300 off the 10 LPM system: Ashley300 Full Transcript and Shownotes: https://learntruehealth.com/oxygen-starved-healing-mitochondrial-dysfunction/

    2 hr 21 min

  2. 569 Not Lettuce, CHICKEN: Inside the Cyclospora Outbreak, Why It's Misdiagnosed, What Kills It, & How to Heal Your Gut, Dr. Michael Biamonte

    Show notes

    Get the customized nutrient support your body has always needed—but no one showed you how to find:

    https://TakeYourSupplements.com

    The Medicinal Aloe drink that Ashley recommends for supporting gut health:

    https://learntruehealth.com/aloe

    Work with Dr. Michael Biamonte https://www.health-truth.com Full Transcript and Shownotes:

    https://learntruehealth.com/inside-the-cyclospora-outbreak-and-how-to-heal/

    1 hr 13 min

  3. 568 Missing Microbes Behind Chronic Disease, Martha Carlin's Poop Research Reversed Her Husband's Parkinson's, Stops Sugar Cravings & Repairs the Gut

    Show notes

    Martha is gifting listeners 15% off their first order! Use coupon code LTH at https://biotiquest.com/lth Check out Ashley's Anxiety Freedom Technique: https://learntruehealth.com/op/anxiety-freedom

    2 hr 12 min

  4. 567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick

    Show notes

    Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: http://drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g Full Transcript and Shownotes: https://learntruehealth.com/cholesterol-blood-clots-heart-disease-explained/

    1 hr 37 min

  5. 566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch

    Show notes

    How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com

    Dr. Evan's website:

    https://www.energymdmethod.com

    Full Transcript and Shownotes:

    https://learntruehealth.com/the-big-three-behind-chronic-fatigue/

    1 hr 58 min

  6. 565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden

    Show notes

    Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com

    In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality.

    https://gladdenlongevity.com

    Full transcript and Shownotes:

    https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving/

    1 hr 29 min

  7. 564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery

    Show notes

    Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off!

    Full transcript and Shownotes:

    https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery/

    2 hr 6 min

  8. 563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal…

    Show notes

    Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit http://LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: http://Freekidbiz.com Check out the biz in a box kits: https://futurepreneur.com/ Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/

    2 hr 16 min

  9. 562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman

    Show notes

    If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps.

    Full transcript and Shownotes:

    https://learntruehealth.com/emergency-immune-kit/

    1 hr 48 min

  10. 561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman

    Show notes

    You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.

    Full transcript and Shownotes:

    https://learntruehealth.com/foundations-of-a-resilient-immune-system/

    1 hr 23 min

  11. 560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez

    Show notes

    Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free

    Get The Free Course & Learn More: https://chehomeopathy.com

    BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https://amzn.to/3KEoNdj

    https://learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout!

    Full transcript and Shownotes

    https://learntruehealth.com/why-you-need-homeopathy/

    2 hr 22 min

  12. 559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health

    Show notes

    https://learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout!

    You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic

    Full transcript and Shownotes:

    https://learntruehealth.com/structured-water-nad-and-cellular-health/

    1 hr 48 min

  13. 558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning

    Show notes

    Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages)

    Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Coupon Code LTH at Sunlighten Sauna to get the Big Listener Discount!

    Full Transcript and Shownotes:

    https://learntruehealth.com/a-mothers-mission-to-transform-learning/

    2 hr 34 min

  14. 557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox

    Show notes

    There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode!

    Links To The Listener Specials That Mark Is Giving Us:

    For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe

    For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs:

    https://learntruehealth.com/bundle

    For the VaguVibe Only:

    https://learntruehealth.com/vaguvibe

    For the Vibe 2 Pack: (You'll want this if you have a family)

    https://learntruehealth.com/pack

    Full Transcript and Show Notes:

    https://learntruehealth.com/vagus-nerve-healing/

    1 hr 29 min

  15. 556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres

    Show notes

    Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth

    Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity

    Full Transcript and Shownotes:

    https://learntruehealth.com/the-molecule-that-slows-aging-and-boosts-health/

    2 hr 18 min

  16. 555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley

    Show notes

    Get the medicinal aloe special: https://learntruehealth.com/aloe

    Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel

    Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health

    Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free

    Full Transcript and Shownotes:

    https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health/

    1 hr 46 min

  17. 554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot

    Show notes

    To try C60 risk-free and get your coupon code, visit:

    https://www.myvitalc.com/lth

    Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free

    Full Transcript and Shownotes:

    https://learntruehealth.com/functional-movement-the-natural-cure-for-back-pain/

    Dr. Grant Elliot's Website: www.therehabfix.com Special Audience Giveaway: GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/sciatica-fix

    2 hr 7 min

  18. 553 The Prayer of Freedom Part 2: Unshakable Peace, Divine Abundance, and the Freedom to Live Fully Healed in God's Plan, Beatty Carmichael

    Show notes

    To try C60 risk-free and get your coupon code, visit:

    https://www.myvitalc.com/lth

    Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free

    Beatty Carmichael's Book:

    https://ThePrayerOfFreedomBook.com

    "Get Radical Faith" App

    Full transcript and Shownotes:

    https://learntruehealth.com/the-prayer-of-freedom-peace-and-abundance/

    2 hr 15 min

  19. 552 The Prayer of Freedom: Breaking Spiritual Chains, Healing at the Root, and Taking Back the Life God Wants For You, Beatty Carmichael

    Show notes

    Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free

    Beatty Carmichael's Book:

    https://ThePrayerOfFreedomBook.com

    "Get Radical Faith" App

    Shownotes and Full Transcript:

    https://learntruehealth.com/the-prayer-of-freedom/

    1 hr 30 min

  20. 551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres

    Show notes

    To try C60 risk-free and get your coupon code, visit:

    https://www.myvitalc.com/lth

    Shownotes and Full Transcript:

    https://learntruehealth.com/c60-the-molecule-changing-longevity/

    2 hr 22 min

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