Massenomics Podcast

Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we think anyone else should be trying this! You can save $25 off the OVR Velocity through our discount link: https://ovrperformance.com/?snowball=MASS

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Is home gym equipment marketing turning into a satanic ritual?! Probably not, becuase it's not that serious. Don't miss our new merch drop this week. Please consider becoming a supporting member if you enjoy the show!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Big Bremmy of Bremmy Strong joins us for this one to talk about his journey in the gym equipment community! We also discuss Dodge Vipers and how being strong all the time can be tough.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question....

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We traveled to Phoenix, AZ to see just how dry and cool it was. Spoiler alert - it really is a dry heat. While we were there, we also toured TEN of the best home gyms that the city had to offer. Don't miss the new drop with a new tee and long sleeve.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Big Jeff McDermott, CFP® joins us for this one to discuss HSAs FSAs, and how they possibly should (or should not be) used when buying equipment for your home gym. We also weigh in on the 5/8" VS 1" rack debate.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We made the greasy little move of adding digital resistance into our gyms in the form of Beyond Power Voltras. We share our initial thoughts!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We visited the legendary Jackals Gym in Minnesota for a gym tour with friend of the podcast Brad Gillingham. It had been eleven years since our last visit. We had an awesome time there and left with a lot of takeaways for our own training.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

John Haack joins us for the FOURTH time to claim his spot as podcast guest GOAT. We talk about training, his powerlifting future, and his home gym setup.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We took calls from over 20 listeners to answer unscripted questions! We answer some silly questions like "what do we thing of the Mario Lopez hot dog eating video?" and some more serious questions like "what Massenomics accomplishment are we most proud of?"

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Home Gym Con 2026 was one for the record books! The Massenomics booth and Gym Radar booth were both MASSive sucesses for us. We had a blast meeting everyone, and we are already excited for what HGC 2027 will bring.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

We've completely reorganized the equipment database with over 150 categories and subcategories, making it easier than ever to find, compare, and discover the exact home gym equipment you're looking for. Whether you're searching for a specific type of barbell, cardio machine, j-cup, cable attachment, mag pin, collar, or hundreds of other products, Gym Radar is now faster and more intuitive to browse.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

The 2026 Lift Hard Live Easy Classic was an absolutely wild ride. It was the biggest and best Massenomics gathering to date. We want to sincerely thank everyone that was involved. It takes an army of volunteers and participants to make this event what it is!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Home Gym Con 2026 is next week in Lousville, Kentucky! We brought in the man in charge (Big Jake) to give us everything you need to know about the event this year. Spoiler alert - it's bigger and better than ever!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

It's Lift Hard Live Easy Classic week! For all of you coming to Western North East South Dakota, WELCOME. For everyone listening from a far, we promise to have a brewski in you honor.

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Does lifting ever get easier... we make a case for why it doesn't! We also stack the Voltra up against several of the other most popular home gym machines to see how it compares. Don't forget to get your submissions in for the 2026 Virtual LHLE Classic this week!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

There are a lot of advantages of having a home gym. Is training with your kids one of them? Don't miss the new pocket tee and red Drink Spotter Chill!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!

Do you really like lifting? Or do you really just like the shopping? Or maybe, it's both. Any combination is ok, we just had a fun time talking about it. Grab something from our new drop this week!

• EliteFTS Use code MASS10 to save 10% on most orders!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!