Podcast
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
- Episodes
- 887
- Releases
- Twice a week
- Typical length
- 15 min
- On air since
- 2018
- Latest episode
- 1 day ago
Episodes
887 episodes, newest first
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15 min
847 - The law of attraction that actually works
Show notes
In this episode, I talk about a definition of the law of attraction that is backed by science.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
846 - "It's just bad fish"
Show notes
In this episode, I talk about how to not internalize other people's mistreatment of us.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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15 min
845 - 19 words to change your relationship with your self talk
Show notes
In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
844 - Nothing lasts forever (is a good thing)
Show notes
In this episode, I talk about why the hardest thing about life is also the most beautiful: nothing lasts forever. I talk about how this is the foundation of optimism.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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17 min
843 - The words that predicted an election
Show notes
In this episode, I talk about how you can predict success by simply looking at how someone speaks.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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16 min
842 - The most powerful word you can use
Show notes
In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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15 min
841 - Don't borrow their pessimism
Show notes
In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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16 min
840 - How many more lives can you fit in this one?
Show notes
In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul keeps saying, “I’m meant for more than this,” it’s very important to know you’re right.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
839 - Dance with it first
Show notes
In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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16 min
838 - Change your words, change your life
Show notes
In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."
My new book "The Language of Optimism" is available for pre-order now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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18 min
837 - Pessimism is contagious (so is optimism)
Show notes
In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
836 - "I might as well go for it"
Show notes
In this episode, I talk about how to stop negotiating with yourself.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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17 min
835 - How to use anger
Show notes
In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
834 - Trust your future, party today
Show notes
In this episode, I talk about how to actually be present so you can enjoy your life today.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
833 - "Good for them"
Show notes
In this episode, I talk about how to use other people's success to fuel your own.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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15 min
832 - Use these words when life is uncertain
Show notes
In this episode, I talk about the brain and "unfinished business."
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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17 min
831 - It's good to be "wrong" about reality
Show notes
In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
830 - How to visualize your future (make it feel close)
Show notes
In this episode, I talk about the science of making your future feel "close."
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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14 min
829 - LOOK UP
Show notes
In this episode, I talk about the power of not looking down when you feel unsure.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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15 min
828 - How to deal with disapointment
Show notes
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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