Podcast
OTs In Pelvic Health
Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of OTs in Pelvic Health and the secrets to becoming one.
- Alternative Health chart
- #185
- Episodes
- 206
- Releases
- Weekly
- Typical length
- 21 min
- On air since
- 2022
- Latest episode
- 1 day ago
Episodes
206 episodes, newest first
-
21 min
From Puberty to Periods: The Role of Occupational Therapy in Menstrual Health
Season 1, Episode 198
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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25 min
From 17 Years in Traditional Practice to Pelvic Health Entrepreneurship
Season 1, Episode 197
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
26 min
Beyond Miralax: Understanding the Pelvic Floor's Role in Childhood Constipation
Season 1, Episode 196
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
37 min
Rethinking Pain, Tension & Sensory Processing in Pelvic Health
Season 1, Episode 195
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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26 min
The Parts of Motherhood No One Talks About: Mental Health, Anxiety & Self-Judgment
Season 1, Episode 194
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
30 min
The OT Role in Men’s Pelvic Health, Shame, and Sexual Health
Season 1, Episode 193
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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25 min
From Leaving OT to Thriving in Pelvic Health
Season 1, Episode 192
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
46 min
To Explain Pain Science; Just Ask Better Questions
Season 1, Episode 191
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.
• Grab the Pain Recipe tool HERE____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
28 min
Motherhood Is an Occupation: Rethinking Pelvic Health Through an OT Lens
Season 1, Episode 190
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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30 min
Why Rural Communities Need More Pelvic Health OTs
Season 1, Episode 189
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
17 min
Before You Glove Up: Are They Ready, or Are They Compliant?
Season 1, Episode 188
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
23 min
The Nervous System Is the Treatment: Rethinking Vaginismus Care
Season 1, Episode 187
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
14 min
Why Aren't OTs the Standard in Postpartum Care?
Season 1, Episode 186
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
46 min
What I Learned About Pain That PT School Never Taught Me
Season 1, Episode 185
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
26 min
Harnessing Sleep Science When Life Isn't Perfect
Season 1, Episode 184
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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18 min
4 Pelvic Rehab Cases That Teach Resilience
Season 1, Episode 183
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
16 min
Gut–Pelvic Floor Cross-Talk: What New Fructose Research Adds
Season 1, Episode 182
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
11 min
Sex as an Occupation: Evaluation and Treatment in Pelvic Health OT
Season 1, Episode 181
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
18 min
When Joint Pain Blocks Pelvic Rehab: What to Screen, Teach, and Train
Season 1, Episode 180
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
-
18 min
Why Sleep Is a Pelvic Health Intervention: Even When You're Not Treating Sleep
Season 1, Episode 179
Show notes
• Learn more about Level 1 Functional Pelvic Health Practitioner program
• Get certified in pelvic health from the OT lens here
• Grab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________
Pelvic OTPs United- Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs Unitedyou'll find:• Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.
• Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
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