Our Sleeved Life Podcast

Navigating a breast cancer diagnosis alongside bariatric health changes or plastic surgery options can feel overwhelming, but understanding your medical choices brings clarity and peace of mind. In this special Breast Cancer Awareness Month episode of The Cutting Edge Podcast, host Mel sits down with board-certified plastic surgeon Dr. Omar Beidas and clinical social worker Ashlyn Douglass-Barnes to unpack the realities of breast reconstruction, tissue expanders, radiation, and mental health recovery.

In this episode, we dive deep into the crucial differences between a total mastectomy and a lumpectomy, explaining how radiation therapy factors into treatment plans and how surgical timing impacts long-term results. Dr. Beidas breaks down the mechanics of tissue expanders, the difference between permanent implants and auto-tissue reconstruction, and how innovative options like fat transfer reconstruction offer natural-looking alternatives. Ashlyn Douglass-Barnes explores the complex emotional weight of cancer trauma, addressing body image shifts, unexpected fertility hurdles, and why mental health therapy is an indispensable part of the physical healing journey.

We also tackle essential self-advocacy topics for every woman and man, including how to perform accurate monthly breast self-exams after major weight loss, when to start annual diagnostic mammograms, how to navigate insurance approval hurdles, and the truth behind common myths regarding breast implants and cancer risks.
🔔 Connect & Support the Show
If this episode provided value or support on your journey, please Like, Comment, and Subscribe to help us share life-saving medical education with more viewers!
• 🌐 Website: https://oursleevedlifepodcast.com/
• 💛 Support Us on Patreon: https://patreon.com/oslp
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• 🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/our-sleeved-life-podcast/id1507073938
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#BreastCancerAwareness #BariatricSurgery #PlasticSurgery #MastectomyReconstruction #TheCuttingEdgePodcast

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When Sarah chose gastric bypass surgery (RNY), she expected a life-changing weight loss journey she didn’t expect that losing weight would help save her life from Stage 3 breast cancer. In this candid episode for Breast Cancer Awareness Month, Mel sits down with long-time OSLP listener Sarah (@pullingtogetherfive) to discuss navigating bariatric surgery, discovering an invasive lobular carcinoma, undergoing chemo and Aesthetic Flat Closure (AFC), and holding her family together through it all.

Whether you are navigating weight loss surgery, dealing with an unexpected medical diagnosis, or looking for authentic bariatric community support, this conversation offers deep insight into listening to your body, practicing self-advocacy, and finding strength in vulnerability.

📚 Featured Book Mentioned in the Episode
• "What Happens When Someone I Love Has Cancer?" by Sara Olsher (A guide to help kids understand a cancer diagnosis and hard conversations)

🔔 Connect & Support the OSLP Community
If Sarah's story resonated with you, please Like, Comment, and Subscribe to help us empower more people across the bariatric community!

• 🌐 Website: https://oursleevedlifepodcast.com/

• 💛 Support Us on Patreon: https://patreon.com/oslp

• 📺 Subscribe on YouTube: Click Here

• 🎧 Listen on Spotify: Click Here

• 🍎 Listen on Apple Podcasts: Click Here

• 🛒 Amazon Storefront: Click Here

• 📸 Follow OSLP on Instagram: https://www.instagram.com/oursleevedlifepodcast/

• 🩷 Follow Sarah on Instagram: https://www.instagram.com/pullingtogetherfive/

#BariatricSurgery #GastricBypass #BreastCancerAwareness #BariatricJourney #InvasiveLobularCarcinoma

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Thinking about weight loss surgery or traveling abroad for bariatric procedures? Before you book that flight, listen to Tiffany’s harrowing, unfiltered bariatric journey. From growing up in Appalachia with severe body image struggles to reaching 364 lbs, Tiffany shares why she chose medical tourism, the terrifying reality of her surgery in Tijuana, and the life-threatening complications that followed.

In this episode of Our Sleeved Life Podcast, host Mel sits down with Tiffany (@finding_a_fit_fawn) to unpack what happens when bariatric surgery goes wrong including wrong procedure reports, severe bile reflux, emergency medical evacuations, and four times the normal amount of intestines removed. Tiffany shares how she finally found safety, proper medical care, and a corrective revision with Dr. Eric Smith in the U.S., proving why patient advocacy, board-certified care, and honest conversations are critical for the weight loss surgery community.

Whether you're currently researching gastric sleeve or bypass options, preparing for pre-op, or navigating post-op recovery, this vulnerable and eye-opening conversation is a must-watch for anyone on a weight loss transformation path.

Connect with Guest Tiffany Fawn: Instagram: @finding_a_fit_fawn

Connect & Support the Show:

Subscribe to Our Sleeved Life Podcast for weekly authentic conversations on bariatric surgery, post-op life, mental health, and weight loss transformations.

Follow OSLP:
Website: https://www.oursleevedlifepodcast.com
Instagram: https://www.instagram.com/oursleevedlifepodcast
Patreon: https://www.patreon.com/oslp

💬 Have you had experience with medical tourism or bariatric revisions? Share your story in the comments below—we read every single one!

#BariatricSurgery #WeightLossJourney #GastricBypass #BariatricRevision #OurSleevedLifePodcast

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Are you curious about where plastic surgery scars are placed, how they heal, and how top plastic surgeons minimize their visibility? In this SCAR deep-dive on The Cutting Edge Podcast, host Mel (@melunfiltered.vsg), bariatric therapist Ashlyn Douglass-Barnes (LCSW), and board-certified plastic surgeon Dr. Omar Beidas (MD FACS) go in-studio to review real patient cases, surgical scar placements, and advanced body contouring techniques!

From breast augmentations and lifts to medium-definition liposuction, abdominal etching, and auto-augmentation, Dr. Beidas breaks down the trade-offs of scar locations so you can make informed decisions about your cosmetic or post-bariatric skin removal journey.

SUBSCRIBE for more transparent, expert-led medical and mental health advice on bariatric and plastic surgery recovery!
https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

IN THIS EPISODE:

Dr. Beidas and the team walk through detailed surgical cases to explain:

Breast Augmentation Scar Placement: The pros and cons of placing incisions in the armpit, around the areola (periareolar), or in the inframammary fold (breast footprint).

Capsular Contracture Risks: Why cutting through breast glandular tissue via periareolar incisions significantly increases the risk of hard scar tissue around implants.

Medium-Definition Liposuction & Port Scars: How 5 tiny, unobtrusive incisions 0.5 cm give surgeons complete abdominal access while hiding inside natural folds and bikini lines.

Abdominal Etching & Natural Muscle Definition: Why carving fake "grid" abs looks unnatural, and how surgeons sculpt existing muscle anatomy by thinning fat in "valleys" and grafting fat into "mountains."

Weight Loss Mommy Makeovers: Reshaping stretched areolas to fit new breast proportions during a mastopexy (breast lift).

Auto-Augmentation Lifts: Repositioning lower breast tissue to create natural upper-pole fullness without using silicone or saline implants.

JOIN THE DISCUSSION:

Where are your plastic surgery or bariatric scars located, and how well have they faded over time? What scar placement fact surprised you the most in today's video? Drop your questions or thoughts in the comments below!

CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

👥 Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

🧠 Connect with Ashlyn Douglass-Barnes, LCSW:

Find a vetted specialist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

🔍 Verify Your Surgeon’s Credentials:

Is your doctor board-certified? Check here: https://www.certificationmatters.org

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

#PlasticSurgeryScars #BreastAugmentation #BreastLift #AbdominalEtching #Liposuction #DrOmarBeidas #TheCuttingEdgePodcast #OurSleevedLifePodcast #MassiveWeightLoss #BodyContouring #AutoAugmentation

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Why are bariatric revisions on the rise, and how is single-port robotic technology transforming weight loss surgery? In this episode of Our Sleeved Life Podcast, host Mel (@melunfiltered.vsg) sits down with bariatric and robotic surgeon Dr. Donald Fridley, MD, founder of the Center for Robotic and Metabolic Surgery (CRMS).

Dr. Fridley shares why 60% of his surgical practice now consists of revisional bariatric procedures (VSG to Gastric Bypass, SADI-S, and Endobariatrics). He explains the real anatomy behind why gastric sleeves rotate or attach to the abdominal wall over time, breaks down new single-port incision techniques, and provides an honest look at integrating GLP-1 medications into post-op bariatric care while avoiding unsafe medspa trends.

SUBSCRIBE for more transparent, expert-led bariatric education and recovery stories!
https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

IN THIS EPISODE:

Dr. Fridley and Mel dive into the latest innovations in metabolic surgery and patient care:

Rebranding to Center for Robotic and Metabolic Surgery (CRMS): Why Dr. Fridley shifted his practice to reflect 100% robotic metabolic and surgical procedures.

Single-Port & Cosmetic Robotic Surgery: Performing complex abdominal surgeries through a tiny 2cm - 1inch Pfannenstiel incision below the waistline, plus proctoring robotic nipple-sparing mastectomies across the country.

Endobariatrics & Magnetic Surgery: Repairing dilated bypass connections (pouch-to-intestine) endoscopically with a suture lasso over a balloon to stop dumping syndrome and weight regain without open surgery.

The Shared Decision-Making Model: Why a 1hour initial consultation, body composition scanning, and habit analysis matter more than BMI alone when choosing between VSG, Gastric Bypass, SADI-S, or GLP-1s.

Why Bariatric Revisions Are Exploding: The shift from Lap-Bands to Sleeves to Bypasses, and how 60% of Dr. Fridley's practice handles chronic reflux, weight regain, and sleeve dilation.

The Anatomy of a "Twisted Sleeve": Why seceding lateral stomach attachments causes the sleeve muscle to rotate and adhere to the liver or abdominal wall during healing.

GLP-1s in Bariatric Medicine: Why Dr. Fridley brought anti-obesity medications in-house to protect patients from unregulated medspas and compounding scams, plus dosing strategies for post-op bariatric patients.

JOIN THE DISCUSSION:

Have you experienced reflux or weight regain years after your gastric sleeve? Has your surgeon discussed combining GLP-1s with your surgical tool? Share your thoughts and questions in the comments below!

🔗 CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel Gottfried:

Instagram: https://www.instagram.com/melunfiltered.vsg

👨‍⚕️ Connect with Dr. Donald Fridley, MD (CRMS):

Website: https://www.sabpweightloss.com

Instagram: https://www.instagram.com/crms_surgery/

🎙️ Our Sleeved Life Podcast (OSLP):

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies & bariatric perks: https://www.oursleevedlifepodcast.com/newsletter

Instagram: https://www.instagram.com/oursleevedlifepodcast

#BariatricSurgery #GastricSleeveRevision #RoboticSurgery #DrDonaldFridley #OurSleevedLifePodcast #VSGtoBypass #Endobariatrics #GLP1 #ObesityMedicine #BariatricRegain #SinglePortRobotics

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Can weight loss surgery completely reverse infertility caused by PCOS? In this fun, raw, and inspiring episode of Our Sleeved Life Podcast, host Mel sits down with bariatric community pillar, author, and mom of five, Rissa (@rissarecharged)!

Whether you are navigating weight loss surgery as a couple, dealing with PCOS and metabolic dysfunction, or curious about surprise pregnancies post-op, Rissa’s journey offers invaluable advice, humor, and lived experience.

SUBSCRIBE for more raw, transparent, and inspiring bariatric stories and recovery tips! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

IN THIS EPISODE:

Mel and Rissa dive into the wild realities of bariatric life, relationship dynamics, and post-op fertility:

• The Metabolism Trap: Why skipping meals all day to "save calories" wrecks your metabolism and contributes to weight gain.
• Living with Undiagnosed PCOS: How polyendocrine metabolic ovarian syndrome causes fertility struggles, irregular cycles, and stubborn weight gain.
• Couples Bariatric Surgery: How Rissa and her husband Chris (@bariatricbro) decided to get Vertical Sleeve Gastrectomy (VSG) together—and how a little healthy spousal competition kept them accountable!
• Surviving Pre-Op Chaos: High blood pressure scares, family loss, career promotions, and flying across the country to relocate to California just 8 days post-op.
• The Surprise "Tulum Baby": Naturally conceiving a miracle baby at age 37 after years of fertility treatments, and navigating a high-risk bariatric pregnancy.
• Post-Op Fertility Boom: Why rapid weight loss causes periods to return, hormone levels to surge, and fertility to spike.

👩‍💼 ABOUT OUR GUEST & BARIATRIC SOCIETY:

Rissa (@rissarecharged) is a bariatric advocate, author, career woman, and mother of five. After undergoing Vertical Sleeve Gastrectomy (VSG) in 2019 alongside her husband, she transformed her health, reversed her PCOS-related infertility, and authored ebooks guiding others through bariatric recovery and post-op pregnancy. Today, through Bariatric Society, she creates supportive spaces and community events empowering bariatric patients across every stage of their journey.

JOIN THE DISCUSSION:

Did you experience a surprise surge in fertility or a pregnancy after weight loss surgery or starting GLP-1s? Have you and your partner ever gone through a health transformation together? Share your story in the comments below!

CONNECT & RESOURCES:

Connect with Rissa & Bariatric Society:

• Website: https://www.rissarecharged.com
• Website: https://www.bariatricsociety.com
• Instagram: https://www.instagram.com/rissarecharged
• Instagram: https://www.instagram.com/bariatricsociety
• TikTok: https://www.tiktok.com/@rissarecharged
• TikTok: https://www.tiktok.com/@bariatricsociety

Connect with Mel Gottfried:

• Instagram: https://www.instagram.com/melunfiltered.vsg

🎙️ Our Sleeved Life Podcast (OSLP):

• Website: https://www.oursleevedlifepodcast.com
• Join our Newsletter for freebies & bariatric perks: https://www.oursleevedlifepodcast.com/newsletter
• Instagram: https://www.instagram.com/oursleevedlifepodcast

🎟️ JOIN US AT AN UPCOMING BARIATRIC MEETUP!

Looking to connect with fellow bariatric patients in person and build lasting community support? Don't navigate your post-op journey alone! Join Rissa and the Bariatric Society family at one of our upcoming in-person meetups and events:

👉 Find & Register for Upcoming Bariatric Meetups:

https://www.eventbrite.com/cc/bariatric-meetups-by-bariatric-society-4825374

#VSG #BariatricSurgery #BariatricPregnancy #PCOS #OurSleevedLifePodcast #BariatricCouples #WeightLossJourney #GastricSleeve #FertilityAfterVSG #BariatricCommunity #BariatricSociety #RissaRecharged

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Unlock the secrets to achieving quality skin and understanding excess skin in our latest episode of the Cutting Edge Podcast! Join host Mel Gottfried, along with Dr. Omar Beidas and Ashlyn Douglass-Barnes, LCSW, as they dive deep into the complexities of skin quality and the impact of weight loss on your body.

Key takeaways:

Discover the difference between quality skin and excess skin.

Learn about innovative techniques like radio frequency tightening and fat grafting.

Understand the importance of choosing the right surgeon for your body contouring needs.

Explore the psychological aspects of dealing with skin changes after weight loss.

What's your biggest challenge with skin quality after weight loss? Drop it in the comments!

Subscribe for weekly insights on plastic surgery and mental health!

#PlasticSurgery #SkinQuality #BodyContouring

Did your surgeon talk to you about skin quality or radiofrequency tightening during your consultation? Are you considering a 360 lower body lift? Drop your questions and experiences in the comments below!

🔗 CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

👥 Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

🧠 Connect with Ashlyn Douglass-Barnes, LCSW:

Find a vetted specialist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter

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Are GLP-1 medications replacing bariatric surgery, or is the entire approach to weight loss evolving? In this enlightening episode of the Our Sleeved Life Podcast, host Mel sits down with veteran bariatric and metabolic surgeon Dr. Eric Smith to discuss why his practice completely eliminated traditional bariatric seminars in favor of comprehensive "Obesity Consults."

If you are navigating weight loss choices, struggling with GLP-1 dosage escalation, battling cravings, or wanting to master sustainable habits without restrictive diets, Dr. Eric drops invaluable wisdom on the science of metabolic health!

👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and evidence-based health tips! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

Dr. Eric Smith breaks down why only 1% of the population with obesity historically sought surgical treatment and how offering unbiased, full-spectrum care (from GLP-1 medications to bariatric surgery and whole-food nutrition) is revolutionizing patient outcomes.

We also take a deep dive into:

Real-World GLP-1 Data vs. Clinical Trials: Why real-world medication weight loss drops to 7--8 compared to 20% in clinical trials due to long-term compliance challenges.

"Chemical Noise" vs. "Food Noise": Why "food noise" is largely a pharmaceutical marketing term and how processed foods, artificial sweeteners, and diet sodas chemically trigger brain cravings.

Whole-Food Nutrition on a Budget: Why whole foods (beef, fruit, sourdough, potatoes, vegetables) eliminate brain fog, restore natural fullness signals, and stop food fixation without starving yourself.

Controlling the Controllables: How sleep hygiene, sunlight exposure, cortisol management, and muscle preservation dictate long-term metabolic success far more than quick-fix interventions.

💬 JOIN THE DISCUSSION:

Do you prefer a clinic that offers both medication and surgical options under one roof? Have you noticed a difference in cravings when cutting out processed foods and artificial sweeteners? Share your experience in the comments below!

🔗 CONNECT & RESOURCES:

👥 Connect with Dr. Eric Smith:

Instagram: https://www.instagram.com/doctorericsmith/

Website: https://www.drericsmith.com

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

🎙️ Our Sleeved Life Podcast (OSLP):

Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter

#DrEricSmith #BariatricSurgery #GLP1 #ObesityMedicine #ChemicalNoise #WholeFoods #WeightLossJourney #OurSleevedLifePodcast #GastricSleeve #MetabolicHealth

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Can you get plastic surgery if you have poor skin elasticity or a connective tissue disorder like Ehlers-Danlos Syndrome (EDS)? In this episode of The Cutting Edge Podcast, host Mel sits down with bariatric therapist Ashlyn Douglass-Barnes and board-certified plastic surgeon Dr. Omar Beidas to break down the critical role skin quality plays in body contouring success.

If you are a massive weight loss patient considering skin removal surgery, struggling with joint hypermobility, or wondering how smoking and nicotine affect your surgical recovery, this deep-dive discussion delivers essential medical facts!

👇 SUBSCRIBE for transparent, expert-led conversations on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

Your skin quality dictated by genetics, age, sun exposure, pregnancy, and smoking history is the single biggest factor in determining whether you need direct skin removal (like a brachioplasty or tummy tuck) versus liposuction or skin tightening. Dr. Beidas explains the anatomy of skin layers, how stretch marks form in the dermis, and what surgeons look for during a physical exam.

We also explore the reality of living with Ehlers-Danlos Syndrome (EDS), hypermobility, and Sjögren’s syndrome, as well as why smoking or using nicotine before surgery increases your wound healing complications by 4x or more.

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How do you lose 300lbs and maintain it after reaching a peak weight of 500lbs? In this deeply moving and psychological episode of the Our Sleeved Life Podcast, host Mel sits down with psychologist Stasia Bowen (@500tofreedom) to break down how rewiring her brain saved her life after Vertical Sleeve Gastrectomy (VSG).

If you are struggling with severe emotional eating, bariatric recovery, trauma, or toxic dating dynamics, Stasia’s story of neuroplasticity, extreme weight loss, and mental healing will transform how you look at your weight loss journey!

👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and mindset tools!
https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 ABOUT THIS EPISODE:

After coping with severe childhood trauma, high school speed/diet pill addiction (where she rapidly lost 150lbs at 16years old, and toxic relationship dynamics like fat fetishism and feederism, Stasia reached a peak weight of 500lbs

When a terrifying physical moment of breaking through her shower floor woke her up to reality, she committed to fighting for her life. She underwent Gastric Sleeve (VSG) surgery and went on to shed over 300lbs not just by changing her diet, but by completely rewiring the mental neuro-pathways that kept her trapped in obesity.

In this episode, Stasia shares:

The "Zebra vs. Gazelle" Mindset Trick: How using neuroscience and psychological reframing helped her stop emotional food binging.

The Reality of Gastric Sleeve at 500lbs: Why 80% stomach removal leaves a 500lbs patient with a "grapefruit-sized" stomach instead of a "golf ball," and how surgical math affects restriction.

Hitting Absolute Rock Bottom: The traumatic moment her shower floor broke beneath her at 500lbs and how it became her "click moment."

Dark Dating Dynamics & Trauma: Unpacking feederism, fat fetishism, low self-worth, and how unhealed trauma impacts relationships.

Neuroplasticity & Identity Shift: Why real weight loss happens when you stop focusing on shedding weight and start shedding the identity that kept you heavy.

💬 JOIN THE DISCUSSION:

Have you struggled with emotional eating or feeling like your mindset is holding you back from reaching your weight loss goals? What was your personal "click moment"? Drop a comment below—let's support each other!

🔗 CONNECT & RESOURCES:

🧠 Connect with Stasia Bowen:

Instagram: https://www.instagram.com/500tofreedom/

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

🎙️ Our Sleeved Life Podcast (OSLP):

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies, bariatric resources, and community perks: https://www.oursleevedlifepodcast.com/newsletter

Instagram: https://www.instagram.com/oursleevedlifepodcast

🛍️ SPONSOR DISCOUNT & FAVORITES:
This episode is proudly sponsored by ProCare Health—maker of premium, third-party tested, once-a-day bariatric vitamins.

Save on your ProCare Health order!

Use Code: OSLP at checkout.

Shop here: https://procarenow.com

#VSG #WeightLossJourney #500LbsTo200Lbs #BariatricSurgery #GastricSleeve #MindsetShift #OurSleevedLifePodcast #ExtremeWeightLoss #EmotionalEating #Neuroplasticity

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Are you curious about the latest innovations in body contouring, breast lifts, and cellulite treatments? In this episode of The Cutting Edge Podcast, host Mel (@melunfiltered.vsg), bariatric therapist Ashlyn Douglass-Barnes (LCSW), and board-certified plastic surgeon Dr. Omar Beidas (MD FACS) discuss cutting-edge techniques fresh from international medical conferences!

From the truth about "Internal Bras" and dissolvable P4HB breast mesh to the surgical science behind Avali cellulite release, $360$ lower body lifts, and avoiding vertical Fleur-de-Lis scars, this episode covers everything you need to know about modern plastic surgery.

👇 SUBSCRIBE for more transparent, expert-led advice on bariatric recovery and cosmetic reconstruction! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

Dr. Beidas breaks down key insights from his recent international speaking engagement in Argentina, including new South American techniques for rib contouring and breast lifts that leave no scars on the central breast tissue. He clarifies the surgical distinction between a true 360 lower body lift and a basic "circumferential tummy tuck," explaining how suspension anchoring keeps outer hip scars from dropping over time.

We also dive deep into new aesthetic technologies, including the all-in-one Aeon Tower and the Avali subdermal cellulite release tool (the "tiny sword" that cuts fibrous bands under the skin). Plus, Dr. Beidas addresses the viral social media lawsuit ads regarding breast mesh, explaining how P4HB dissolvable mesh creates a natural "Internal Bra" for massive weight loss patients. Finally, Ashlyn explores the psychological and functional benefits of skin removal for older adults—from restoring mobility to getting in and out of cars with ease!

💬 JOIN THE DISCUSSION:

Have you ever considered getting an "Internal Bra" or $360$ lower body lift after weight loss? What plastic surgery innovation surprised you the most in this episode? Drop your questions or thoughts in the comments below!

🔗 CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

👥 Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

🧠 Connect with Ashlyn Douglass-Barnes, LCSW:

Find a vetted bariatric therapist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

🔍 Verify Your Surgeon’s Board Certification:

Check official medical credentials: https://www.certificationmatters.org

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

#PlasticSurgery #InternalBra #360BodyLift #CelluliteTreatment #BreastMesh #TummyTuck #MassiveWeightLoss #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery #Avali #AeonTower

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Have you ever wondered what actually happens inside your abdomen during a bariatric revision? In this episode of Our Sleeved Life Podcast, host Mel (@melunfiltered.vsg) sits down with board-certified bariatric surgeon Dr. Betsy Dovec to watch and review actual 4K high-definition video footage of Mel’s Gastric Sleeve (VSG) to Roux-en-Y Gastric Bypass (RNY) revision surgery!

11 years after her original sleeve gastrectomy, Mel was dealing with chronic pressure, reflux, and weight plateaus. Dr. Dovec reveals the mind-blowing findings inside Mel’s abdomen including a corkscrewed/twisted stomach pouch, a large Type 3 Paraesophageal hiatal hernia suctioned up into her diaphragm, an un-dissected retained fundus that was 3x wider than normal 75mm vs 35mm, and incidental endometriosis!

Whether you are navigating bariatric regain, researching revisional surgery, or recovering post-op, this transparent surgical breakdown provides critical medical insights and validation for bariatric patients everywhere.

SUBSCRIBE for more honest, expert-led conversations on bariatric recovery and life after weight loss surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

IN THIS EPISODE:

Dr. Betsy Dovec takes us step-by-step through Mel's revisional surgery:

Incidental Pelvic Findings: Identifying uterine fibroids and "cigarette ash" endometriosis spots that cause severe menstrual pain.

Visceral Fat & GLP-1 Impact: Showing how 11 years of sleeve lifestyle combined with GLP-1 medications eliminated nearly all intra-abdominal visceral fat in the omentum.

Preventing Complications: Demonstrating how closing the mesenteric defect (Petersen's space) with permanent Ethabond sutures prevents future internal hernias and bowel obstructions.

The Twisted Sleeve & Hiatal Hernia: Uncovering why Mel experienced chronic chest pressure, and showing how repairing the diaphragm crura causes referred left shoulder pain.

Resizing the Pouch: Dissecting the retained fundus off the spleen and re-sleeving the 75 mm stomach down to a optimal 32 mm pouch over a calibration tube.

Post-Op Recovery & Safety: Distinguishing normal gas pain from dangerous leak symptoms, and reviewing safe diet progressions from liquids to soft foods.

OIN THE DISCUSSION:

Have you ever experienced reflux, pressure, or regain years after a gastric sleeve? Did watching this surgical video help ease your fears about revisional surgery? Drop your thoughts or questions in the comments below!

Connect with Mel Gottfried:

Instagram: https://www.instagram.com/melunfiltered.vsg

Connect with Dr. Betsy Dovec, MD FACS:

Instagram: https://www.instagram.com/drbetsydovec/

Connect with Hannah Schuyler

Instagram: https://www.instagram.com/hannahschuyler.rd/

Connect with BodyByBariatrics

Instagram: https://www.instagram.com/bodybybariatrics/

🎙️ Our Sleeved Life Podcast (OSLP):

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies & bariatric perks: https://www.oursleevedlifepodcast.com/newsletter

Instagram: https://www.instagram.com/oursleevedlifepodcast

#GastricBypass #GastricSleeveRevision #VSGtoRNY #BariatricSurgery #HiatalHernia #OurSleevedLifePodcast #BariatricRecovery #RevisionalSurgery #SleeveGastrectomy #DrBetsyDovec #BariatricRegain

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The Cutting Edge #26

Are you currently taking a GLP-1 medication (like Ozempic, Wegovy, Mounjaro, or Zepbound) and planning for plastic surgery or general anesthesia? In this critical episode of The Cutting Edge Podcast, host Mel sits down with bariatric therapist Ashlyn Douglass-Barnes and board-certified plastic surgeon Dr. Omar Beidas to unpack the medical, psychological, and surgical risks every patient must know.

If you are navigating weight loss surgery, post-bariatric skin removal, or GLP-1 therapy, this video explains why stopping your injection before surgery isn't optional—it could literally save your life.

👇 SUBSCRIBE for transparent, expert-backed insights on bariatric recovery and plastic surgery!

https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

While GLP-1 medications are revolutionary for weight loss and metabolic health, they carry a hidden risk under general anesthesia: delayed gastric emptying. Dr. Beidas breaks down the surgical science of aspiration risk (when undigested food enters the lungs during surgery) and explains why his practice strictly mandates stopping GLP-1s $2\text{ weeks}$ before surgery and holding them for at least $4\text{ weeks}$ post-op to ensure proper protein intake for wound healing.

We also tackle:

Debunking "Microdosing": Why surgeons hate this non-medical term and what smaller/frequent dosing actually means.

Gray Market Peptides & Retatrutide ("Reta"): The extreme dangers of buying unregulated peptides online vs. joining official clinical trials via clinicaltrials.gov.

Mental Health & Dopamine: How GLP-1s impact mood, anhedonia ("feeling meh"), food noise, and addiction pathways.

Visceral vs. Subcutaneous Fat: Why losing 20lbs--30lbs of internal organ fat with GLP-1s before a tummy tuck leads to vastly superior surgical results.

💬 JOIN THE DISCUSSION:

Did your surgeon give you specific pre-op instructions regarding your GLP-1 medication? Have you experienced emotional or mood shifts like anhedonia while on these injections? Share your experience in the comments below!

🔗 CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

👥 Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

🧠 Connect with Ashlyn Douglass-Barnes, LCSW:

Find a vetted specialist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter

#GLP1 #OzempicAndSurgery #AspirationRisk #PlasticSurgerySafety #TummyTuckRecovery #DelayedGastricEmptying #Retatrutide #BariatricSurgery #TheCuttingEdgePodcast #BodyContouring

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Can a GLP-1 medication like Zepbound help you break through severe bariatric weight regain years after surgery? In this episode of the Our Sleeved Life Podcast, host Mel celebrates her 11years bariatric anniversary by sitting down with Jenny Espino (@jennyloseswithzep).

After undergoing gastric bypass surgery 20 years ago, Jenny lost 112lbs built a family, and welcomed four boys. But after a debilitating back injury and COVID-19 lockdowns, she found herself back in her 270lbs . Discover how Jenny utilized Zepbound (tirzepatide) to lose 25 lbs, rebuild her metabolism, and step confidently into maintenance!

👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and GLP-1 resources! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

Jenny opens up about the emotional and physical reality of bariatric regain, navigating severe spinal injury rehab, and why traditional extreme calorie deficits stopped working in her late 30's.

In this episode, we cover:

Gastric Bypass to Zepbound: Combining bariatric habits with GLP-1 therapy to restore restriction and quiet food noise.

Overcoming Bariatric Regain: How a herniated disc injury and COVID isolation led to gaining back weight, and how she found the path forward.

Breaking Weight Stalls with TDEE: Why undereating sabotages loss and how using a TDEE (Total Daily Energy Expenditure) calculator unlocked her 125lbs weight loss.

Daily Nutrition Hacks: Hitting 130--150 g of protein, 120oz of water, and implementing the 30-30-30 morning routine.

Life in Maintenance & NSVs: Sizing down from a size 10 childhood frame to a size 4 adult, resizing wedding rings, homeschooling four boys, and shifting mindsets after a lifetime of dieting.

💬 JOIN THE DISCUSSION:

Have you experienced weight regain years after bariatric surgery? Have you considered or used a GLP-1 medication like Zepbound or Ozempic to help get back on track? Share your story in the comments below!

🔗 CONNECT & RESOURCES:

👥 Connect with Jenny Espino:

Instagram: https://www.instagram.com/jennyloseswithzep/

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter

🧮 Tools Mentioned in This Video:

Calculate your calorie baseline: https://tdeecalculator.net

#Zepbound #GLP1 #GastricBypass #BariatricRegain #OurSleevedLifePodcast #WeightLossJourney #TDEE #HighProtein #BariatricSurgery #Tirzepatide

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are your legs painful, heavy, and constantly swelling? In this episode of The Cutting Edge Podcast, Mel, Ashlyn, and Dr. Beidas break down the medical and emotional realities of Lipedema and Lymphedema.

Whether you are a bariatric patient dealing with post-op swelling, a woman who suspect she has lipedema but has been dismissed by doctors, or someone researching advanced lymphatic surgery options, this comprehensive guide will help you understand your body and advocate for your health!

👇 SUBSCRIBE for more transparent, expert-led medical and mental health advice on bariatric and plastic surgery recovery!

https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

🌟 IN THIS EPISODE:

We dive into the core differences between Lipedema (an abnormal, painful accumulation of diseased fat tissue) and Lymphedema (an obstruction of the lymphatic channels causing fluid retention). Dr. Beidas explains why lipedema is highly resistant to diet and exercise, how hormonal changes like puberty and menopause trigger it, and why it is so frequently misdiagnosed as regular obesity or fibromyalgia.

We also explore the mental health side of chronic swelling, Ashlyn’s personal journey with lipedema and PMOS, realistic expectations for lipedema liposuction (it is a treatment, not a cure!)

How to find a real, board-certified plastic surgeon certificationmatters.com

JOIN THE DISCUSSION:

Do your legs or arms feel heavy and painful when pressed? Have you ever had a doctor dismiss your swelling as simple weight gain? Share your experience in the comments below—your story might help another woman find her diagnosis!

🔗 CONNECT & RESOURCES:

🙋‍♀️ Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

👥 Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

🧠 Connect with Ashlyn Douglass-Barnes, LCSW:

Find a vetted specialist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

🔍 Verify Your Surgeon’s Credentials:

Is your doctor actually a board-certified plastic surgeon? Check here: https://www.certificationmatters.org

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

#Lipedema #Lymphedema #SuperMicrosurgery #MassiveWeightLoss #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery #BodyContouring #LipedemaLiposuction

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Can you completely reverse severe fatty liver disease and reclaim your life after being told you have less than 5 years to live? In this incredibly inspiring episode of the Our Sleeved Life Podcast, Mel sits down with Brenda Langford (known as @brendasavedherlife) to discuss her jaw-dropping 310lbs massive weight loss journey.

If you are navigating bariatric surgery (VSG or bypass), dealing with emotional eating and grief, or researching complex skin removal surgeries like a Fleur de Lis abdominoplasty, Brenda’s story of hope and resilience is exactly what you need to hear!

SUBSCRIBE for more raw, transparent, and inspiring bariatric success stories! https://www.youtube.com/c/OurSleevedLifePodcast

ABOUT THIS EPISODE:

After coping with severe childhood bullying and the tragic loss of both of her parents in her 30s, Brenda reached a peak weight of 488lbs. She was diagnosed with severe non-alcoholic fatty liver disease (NAFLD), an enlarged heart, and an enlarged spleen with doctors warning her that she wouldn't survive another five years.

Brenda chose to fight. She underwent Vertical Sleeve Gastrectomy (VSG) in Australia with Dr. Garth McLeod, went on to lose 310lbs (reaching a low of 176lbs, and completely resolved her fatty liver disease.

In this episode, she opens up about:

The Reality of High-Risk VSG: Spending 3 days in the ICU post-op and managing the slow transition phases of recovery.

Massive Skin Removal: Waking up from a 9 hour, 360 lower body lift and Fleur de Lis abdominoplasty that required over 800 sutures and removed 20lbs of hanging skin.

Confronting Bariatric Regain: Honestly discussing her recent 44lbs regain due to severe joint injuries (including a recent knee replacement) and how she is actively working with a supportive lifestyle coach to lose it.

Mental Healing: Overcoming deep "mom guilt," cutting off toxic energy, and finding healing by writing her newly published book, Weight Loss Saved My Life.

JOIN THE DISCUSSION:

Did you or a family member struggle with fatty liver disease before weight loss surgery? Have you ever dealt with "mom guilt" or bariatric weight regain? Share your story in the comments below—let's support each other!

Get Brenda’s Book & Connect:

Website: https://www.brendalangford.com

Instagram: https://www.instagram.com/brendasavedherlife

Connect with Mel:

Instagram: https://www.instagram.com/melunfiltered.vsg

🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Website: https://www.oursleevedlifepodcast.com

SPONSOR DISCOUNT & FAVORITES:

This episode is proudly sponsored by ProCare Health maker of premium, third-party tested, once-a-day bariatric vitamins.

Save on your ProCare Health order!

Use Code: OSLP at checkout.

Shop here: https://procarenow.com

#VSG #MassiveWeightLoss #FattyLiverDisease #FleurDeLisAbdominoplasty #SkinRemovalSurgery #WeightRegain #BariatricRecovery #OurSleevedLifePodcast #WeightLossSavedMyLife

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you terrified of plastic surgery drains or wondering if a drainless tummy tuck is right for you?

In this episode of The Cutting Edge Podcast, bariatric patient Mel, bariatric therapist Ashlyn, and board-certified plastic surgeon Dr. Omar Beidas pull back the curtain on everything you need to know about post-op drains. If you are a massive weight loss patient planning your body contouring journey, dealing with recovery anxiety, or researching how to manage fluid collection (seromas) after skin removal surgery, this deep-dive guide is for you!

SUBSCRIBE for more transparent, expert-led conversations on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1

IN THIS EPISODE: We tackle the ultimate "drain debate." While "drainless tummy tucks" are highly marketed on social media, Dr. Beidas explains the surgical science of why drains remain the gold standard especially for extreme weight loss patients who are prone to seromas (fluid collections) and undergo extensive liposuction. We also bust common myths surrounding drain removal pain, outline how to safely live your life with a drain (without staying trapped at home!), and discuss the real benefits of Manual Lymphatic Drainage (MLD) therapy.

JOIN THE DISCUSSION: Did you have drains during your skin removal surgery?

How long did they stay in, and what was your experience with MLD?

Leave a comment below sharing your experience helps ease the anxiety of someone else pre-op!

CONNECT & RESOURCES:

Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg

Connect with Dr. Omar E. Beidas, MD FACS:

Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102

Instagram: https://www.instagram.com/drbodycontouring/

Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com

Instagram: https://www.instagram.com/ashlynchange4life2012

The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP):

The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

Become a Benchie today: https://www.patron.com/oslp

Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/

#PlasticSurgeryDrains #DrainlessTummyTuck #BodyContouring #TummyTuckRecovery #MassiveWeightLoss #Seroma #LymphaticDrainage #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery

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💜 From hiding in men's jeans as a teenager to losing 130+ pounds and embracing her unique style, Jodi's bariatric journey is one of transformation, confidence, and self-acceptance.

In this episode of the Our Sleeved Life Podcast, Mel sits down with Jodi (@remaking_jodi) to discuss her experience with gastric bypass surgery, body image, excess skin removal, food noise, GLP-1 medications, and the emotional realities of life after massive weight loss.

Jodi shares what it was like growing up as a plus-size teen in the 80s and 90s, why she chose gastric bypass over the sleeve, how she prepared for surgery months in advance, and the surprising mental challenges that came after losing more than 130 pounds.

One of the most powerful moments? Jodi talks about wearing men's Guess jeans in high school because the women's sizes didn't fit—and how those experiences stayed with her for decades. This episode is a reminder that weight loss isn't just physical; it's deeply emotional too.

✨ In This Episode:
• Growing up plus-size in the 80s and 90s
• Choosing gastric bypass surgery
• Losing 130+ pounds and maintaining it
• Body dysmorphia after weight loss
• Skin removal surgery and confidence
• Food noise and GLP-1 medications
• Style, self-expression, and taking up space
• Bariatric support groups and community
• Non-scale victories that changed everything
• Long-term success after bariatric surgery

Whether you're considering bariatric surgery, navigating maintenance, struggling with regain, or learning to love yourself at any size, this episode is packed with honesty, humor, and hope.

Follow Jodi: @remaking_jodi

Follow Our Sleeved Life: @oursleevedlifepodcast

🎙 Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

#GastricBypass #BariatricSurgery #WeightLossJourney #WeightLossTransformation #GLP1Journey #FoodNoise #BodyDysmorphia #SkinRemovalSurgery #BariatricCommunity #WeightLossSupport #OurSleevedLifePodcast #GastricBypassSuccess #ObesityAwareness #BariatricLife #TransformationStory

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Are you dealing with unexpected weight regain or debilitating acid reflux years after your bariatric surgery? You are not alone. In this episode of the Our Sleeved Life Podcast (OSLP), Mel sits down with bariatric surgeon Dr. Betsy Dovec and registered dietitian Hannah Schuyler, the power duo behind Body by Bariatrics.

Together, they pull back the curtain on why gastric sleeves commonly lead to new-onset acid reflux, what a "retained fundus" actually means for your hunger hormones (ghrelin), and why weight regain is often a structural issue rather than a personal failure.

Dr. Dovec and Hannah share how their patient-first, 100% virtual private practice is completely disrupting hospital-employed healthcare models by slashing 6-month wait times down to just one week. Plus, we explore the powerful, synergistic relationship between bariatric surgery and GLP-1 medications, why insurance hoops are fundamentally broken, and whether or not there’s an age limit to reclaiming your vitality.

If you’ve been suffering in silence or beating yourself up over your post-op struggles, this episode is a must-watch masterclass on reclaiming your health, your quality of life, and your anatomy!

✨ Take action on your health today! Go to https://www.bodybybariatrics.com/ and click "Get Started Now" to verify your insurance or explore virtual consult options.

💬 CONNECT WITH OUR GUESTS

Hannah: https://www.instagram.com/hannahschuyler.rd/

Betsy: https://www.instagram.com/drdovec/

BodyByBariatrics: IG https://www.instagram.com/bodybybariatrics/ TikTok https://www.tiktok.com/@bodybybariatrics

The Weight Loss Collab: https://www.instagram.com/theweightlosscollab/

https://bodybybariatrics.com/

https://bodybybariatrics.com/bodybynutrition/

💊 OSLP EXCLUSIVES & SPONSORS

Support your bariatric journey and stay healthy! Use code OSLP to save on your ProCare Vitamins or shop Dr. Dovec's specialized vitamin lines.

Remember the golden rules: Get your water, prioritize your protein, stay moving, never skip your sleep, and look out for your mental health through therapy.

🔔 SUPPORT THE SHOW

Enjoyed this deep dive? Make sure to SUBSCRIBE to the channel, click the LIKE button, and drop a comment below sharing your own experiences with the honeymoon phase, acid reflux, or GLP-1s! Let's keep the community strong.

Disclaimer: The information provided in this video is for educational and entertainment purposes only and does not substitute for professional medical advice, diagnosis, or treatment.

#BariatricSurgery #GastricSleeve #GastricBypass #WeightLossRegain #GLP1 #AcidReflux #BariatricRevision #OSLP #OurSleevedLifePodcast #BodyByBariatrics

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What does it truly take to reverse severe sleep apnea, throw away your CPAP machine, and drop nearly 200 pounds? In this incredibly raw and inspiring patient story, your host Mel sits down with Arthur Shadwick @mypurposefit to talk about what life is really like on both sides of bariatric surgery. Arthur opens up about growing up as a heavy child, hitting his highest weight of 440 pounds, and making the life-saving decision to undergo gastric bypass surgery.

This conversation dives straight into the nitty-gritty things nobody warns you about from pushing through the liquid and pureed phases to tackling food addiction head-on and completely changing generational health habits for his kids. Arthur shares how his deep faith, major mindset shifts, and a rock-solid support system completely transformed his relationship with fitness, family, and food.

Whether you are considering weight loss surgery, currently in the pre-op phase, newly post-op, or looking to get back on track, this episode is a safe space packed with encouragement, lots of laughs, and pure inspiration. Grab your water, pull up a seat on the winner's bench, and let's get into Arthur's incredible transformation!

What we're diving into today:

The health wake-up call: Facing severe sleep apnea at 440 lbs.

Choosing between VSG and Gastric Bypass (RNY).

Overcoming early post-op mental hurdles, gas pain, and learning how to eat again.

The reality of food addiction, identifying triggers, and breaking old mental loops.

Balancing family life, keeping kid snacks in the house, and staying accountable.

Heartwarming Non-Scale Victories (NSVs): Throwing away the CPAP machine and running with his daughter.

Finding his "Purpose Fit" through movement, routine, and serving others.

Follow Arthur’s Journey: 📸 Instagram: @mypurposefit

Connect with Mel & The OSLP Community:

🔔 Subscribe to the channel and hang out with us FOR-EVER!

🌐 Official Website & Resources: https://www.oursleevedlifepodcast.com

🎉 Learn about the Just Be You (JBY) Bariatric Awards: Click Here

🛋️ Join the Winner's Bench: Become an OSLP Benchie on Patreon: Click Here

📧 Join our email list for The Weekly Chew & Our Book Club Plot Holes & Protein Goals: https://www.oursleevedlifepodcast.com

💬 Drop a comment below: What part of Arthur's story resonated with you the most? Let’s support each other in the comments!

👇 Don't forget your non-negotiables: get that damn water in, focus on your protein, move your body, get good sleep, and hit those vitamins! Mel uses ProCare Health use code OSLP at checkout for 15% off!

#OurSleevedLifePodcast #BariatricCommunity #WeightLossSurgery #GastricBypass #RNYJourney #BariatricSuccess #SleepApneaReversal #NonScaleVictories #OSLPBenchies

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