Red Pill Your Healthcast

Show notes:

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Dr. Charlie

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Nurse Lauren

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In today’s episode, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into a heavily requested topic: the C-word—cancer. While we do not treat cancer, we want to discuss the best ways to focus on everyday prevention. Tune in as we explore everything from mitochondrial health to essential daily habits you can start implementing right away.

Specific Supplements/Products Mentioned:

•

Non-Toxic Household Cleaners: SHOP (use code DRCHARLIE)

•

Non-Toxic Swaps by Lauren: CHECK IG POST

•

Glucose Monitor: SHOP

•

Good Beauty Skincare SHOP (use code: NATURALNURSEMOMMA)

•

Flower Essences for Emotions- SHOP

•

EFT Tapping for Emotions- SHOP

•

PEMF Mat: SHOP (use code DRCHARLIE500)

•

Sauna Options-

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Therasage: SHOP HERE (use code NATURALNUREMOMMA)

•

Sunlighten: SHOP HERE (use code DRCHARLIE)

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Crème Brûlée reference from Glucose Goddess

Search full library of our favorite supplements:

•

Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

•

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!https://www.redpillyourhealthcast.com/

Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements

What Your Ferritin Is Telling You, Healing on a Budget & More

Show notes:

Connect with the Hosts!

Dr. Charlie

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Website

•

Instagram

•

Join the Membership

Nurse Lauren

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Website

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Instagram

•

Sign up for the Email List

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are back for another wide-ranging conversation on practical, root-cause approaches to your health—from understanding ferritin levels to finding ways to prioritize healing without breaking the bank.

This week, we discuss:

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Ferritin

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Healing on a budget: Where to prioritize your time and money when you can’t do everything at once

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Biological dentistry

•

Anxiety & depression

Favorite Supplement Brands:⁠

Shop VerVita Supplements

⁠⁠Shop Supreme Supplements

Specific Supplements Mentioned:

Ferritin:

•

VerVita Black Cumin Oil

•

Golden Thread Supreme

•

Astragalus Supreme

•

Mega mucousa- Fullscript

•

Nettles

Healing on a Budget:

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Find a Frequency Medicine Doc - Find some of Dr. Charlie’s Referral’s Here

•

BodyBio PC Oil or Remineralize (or any of their products!) - SHOP

Anxiety & Depression:

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Designs for Health Gaba in Fullscript (link below)

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Calm by BodyBio - SHOP

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Kalmz by VerVita

•

Apex GabaTone in Fullscript (link below)

Additional Information:

•

Dr. Dr. Michelle Jorgensen Biological Dentist on our Podcast:LISTEN HERE

•

Anxiety and Depression on our Podcast: LISTEN HERE

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Find an NET Provider: HERE

Join the In The Trenches Membership to watch Dr. Charlie’s full deep dives on topics like this and beyond (use code: NATURALNURSEMOMMA)

Search full library of our favorite supplements:

•

Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

•

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

Comment on our instagram post HERE what other questions you’d like us to cover!

Can’t find a supplement we mention? Email us at hello@redpillyourhealthcast.com

Connect with the Hosts!

Dr. Charlie

•

Website

•

Instagram

•

Join the Membership

Nurse Lauren

•

Website

•

Instagram

•

Sign up for the Email List

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are diving into all things peptides, medicine cabinet remedies, and hormone support.

This week, we discuss:

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Peptides: What they are, how they work, and clinical considerations

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Our favorite medicine cabinet remedies for flu / cold season

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Perimenopause: Hormonal shifts, common symptoms, and root-cause support

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Holistic nutrition, lifestyle shifts, and targeted supplementation for hormonal transitions

Specific Supplements Mentioned:

Peptides:

•

GlyphoX Supreme

•

BodyBio PC Oil - SHOP

•

TrueLaser Platinum - SHOP

Medicine Cabinet Remedies

•

Strep Kit SHOP (use code: naturalnursemomma)

•

Supreme Acerola, Elderberry, Echinacea, Illicium, Usnea, Thymus, Reishi, Olive Leaf, Vital Guard, Scutellaria, Black Walnut Oil

•

VerVita Immune and Elite Harmony Oil, VerVita Immune Rmor,

•

Natural Nurse Momma Natural Remedies E-Book SHOP

Perimenopause:

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Join the Membership to watch Dr. Charlie’s full deep dive into Fatty Liver and Perimenopause (use code: NATURALNURSEMOMMA)

•

Castor Oil Packs SHOP Queen of the Thrones pack (use code nursemomma for 10% off)

Shop our Fullscript favorite supplements:

•

Nurse Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

•

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!https://www.redpillyourhealthcast.com/

Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme Supplements

Connect with the Guest!

Dr. Nicole Huffman
WebsiteInstagram

Check out our website:https://www.redpillyourhealthcast.com/On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.

Follow Dr. Nicole on IG @drnicolenmd

Read more about Dr. Nicole: https://www.drnicolehuffman.com/

Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.

In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.

Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.

Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned. SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-methodUse Code: RED for $50 off Thanks for listening y'all! Connect with the Hosts!

Dr. Charlie
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Nurse Lauren

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Connect with the Hosts!

Dr. Charlie
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Nurse Lauren

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Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

•

• Takesumi & Xrays

• Cradle Cap

• Chronic Rashes in Kids

• Walking Pneumonia

• Newborn Procedures

• Bad Breath

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Takesumi & Xrays: Takesumi Supreme:Shop HereVerVita Cir Q Tonic: Shop HereAleria Supreme: Shop HereMolecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop hereVerVita Klenz +: Shop Here

VerVita Black Cumin Oil: Shop HereChronic Rashes in Kids:
Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop hereUsnea Supreme: Shop HereMorinda Supreme: Shop HereIllcium Supreme: Shop HereVerVita Immune Harmony Oil: Shop hereTrue Laser Pro: Shop Here (use code CHARLIE10 for 10% off)
Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or
CHARLIE10 for 10% off all Fringe products

Walking Pneumonia:

VerVita Immune Armor: Shop HereUsnea Supreme: Shop HereMorinda Supreme: Shop HereThymus Supreme: Shop HereReishi Supreme: Shop HereScutellaria Supreme: Shop Here

Olive Leaf Supreme: Shop HereVerVita Klenz +: Shop HereElite Harmony Oil: Shop HereAstragalus Supreme: Shop Here

VerVita Immune Harmony Oil: Shop hereNewborn Procedures

Lauren’s MembershipPrevious Episode on Vitamin K: Listen Here

American Circumcision

Bad Breath in a Toddler:
Morinda Supreme: Shop HereOral Supreme: Shop HereVerVita Black Cumin Oil: Shop Here

Search full library of our favorite supplements -

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
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Nurse Lauren

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Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Cleaning the Gut while Pregnant

• Detox Liver post IVF

• Reversing Vasectomies

• Antibiotics during Pregnancy

• Our top Multivitamin

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Cleaning the gut while pregnant:
Vital Guard Supreme: Shop Here Scutellaria Supreme: Shop HereVerVita Black Cumin Oil: Shop HereVerVita Klenz +: Shop HereDetox Liver post IVF:
Schisandra Supreme: Shop HereCir Q Tonic: Shop HereSmidge Digestive Enzymes: Shop in Fullscript
Tudca: Shop in Fullscript

Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript

Reversing Vasectomies

Antibiotics during Pregnancy: Scutellaria Supreme: Shop HereMegaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop HereApex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop HereVerVita RegerZyme heart: Shop Here

Search full library of our favorite supplements -

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

•

• HPV and LLETZ

• Fight Molluscum in Kids

• Support Kidney Function

• Bed wetting (ages 3-4)

• Grounding Sheets

• Unpopular opinions 😉

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

HPV and LLETZ:

Red Light Pelvic Wand : Shop Here(use code: NATURALNURSEMOMMA for 10% off)

Olive Leaf Supreme : Shop HereAHCC
Golden Thread Supreme : Shop Here

Black Walnut Supreme : Shop HereTumeric
Vaginal Ozone
Iodine Vaginally

Fight Molluscum in Kids: Woad Supreme: Shop Here

Ver Vita Klenz + : Shop HereVerVita Elite Harmony Oil : Shop HereLemon myrtle

Support Kidney Function:

VerVita Cir Q Tonic
Ver Vita Klenz + : Shop HereImmune Harmony Oil : Shop HereHydration

Quinton Isotonic - Shop in Fullscript

BioBio Remineralize Drops - Shop in Fullscript

SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)

Astragalus Supreme : Shop Here

Uva Ursi Supreme : Shop Here

Biotics Research Cytosine QD - Shop in Fullscript

Chiro Adjustments

NET: https://www.netmindbody.com/find-a-practitioner/

Bed Wettings:

Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)
Tongue Ties: Listen to our episode on this topic here

Emotional with NET : https://www.netmindbody.com/find-a-practitioner/

Grounding Sheets: SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) EMF Grounding Bags : Shop Here

Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Guest!

Dr. Abby Kramer
WebsiteInstagram

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.

Follow Dr. Abby on IG @dr.abbykramer

Follow Fringe on IG @fringeheals

Read more about fringe: https://fringeheals.com/

Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care.

Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred.

Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.

When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.

Fringe Blog: Read Here

Fringe on Instagram: https://www.instagram.com/fringeheals

SHOP FRINGE:

SHOP LAUREN’S SHOP:

Code:
NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
NATURALNURSEMOMMA for 10% off all Fringe products

SHOP CHARLIE’S SHOPCode:
CHARLIE15 for 15% off all Fringe products through May 3rd
CHARLIE10 for 10% off all Fringe products

Thanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

•

• Risks of MRIs and Ultrasounds

• Gallstones

• Transitioning Toddlers Drinking Raw Milk

• Vaccine Boosters

• Stinky Feet

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

MRI & Ultrasound:
QT Imaging: https://www.qtimaging.com/

Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB

Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ

Gallstones:
Smidge Digestive Enzymes- Shop in Fullscript
Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/

Check the Gallbladder Video availableIn The Trenches membership (cancel at anytime)

Body Guard Supreme: Shop HereCellCore Tudca: Shop HereStandard Process Phosfood Liquid Shop in Fullscript
Golden Thread Supreme: Shop Here

Melia Supreme: Shop HereMorinda Supreme: Shop Here

Vaccine Boosters:
H2 Molecular Hydrogen- Shop in Fullscript

Check the Vaccine Video availableIn The Trenches membership (cancel at anytime)
Check the Vaccine Information availableNurse Lauren’s Membership(cancel at anytime)
The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491

The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567

The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630

Stinky Feet:

Fringe Magnesium Powder: Shop HereUse code Charlie10 for 10% off

Melia Supreme: Shop Here

Ver Vita Klenz + : Shop HereVerVita Black Cumin Oil: Shop Here

Majistha Supreme: Shop Here

Schisandra Supreme: Shop Here

Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Supporting your body after Miscarriage Physically
• Emotional Trauma that can be holding you back from Conceiving
• Molecular Hydrogen Water
• Chronic Cough
• PreNatal for Men

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Miscarriage Support Physical:
VerVita Black Cumin Oil
VerVita Immune Rmor

Schisandra Supreme

VerVita Cir-Q-Tonic

http://www.netmindbody.com/find-a-practitioner

Nutrient Dense Eating
EMDR

EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility

Echinacea

Emotional Trauma:

PEMF Matt

Quiton Isotonic- Shop in Fullscript

SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
Fringe Magnesium: Shop Use code CHARLIE10
Heart Harmony
Royal Wonder

Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough:

Smidge Digestive Enzymes- Shop in Fullscript
VerVita GastroDigest
VerVita Immune Rmor

Astragalus Supreme

Scutellaria Supreme

Takesumi Supreme
Usnea Supreme
VerVita Black Cumin Oil

PreNatal for Men:
NEEDED: Sperm Support- Shop in Fullscript
RegenerZyme Heart

Testicule Supreme
Ashwaganda Supreme
Shatavari Supreme
Astragalus Supreme
VerVita Klenz+

VerVita Black Cumin Oil

Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Nasal Polyps
• Vaginal Itchiness
• Parasite Cleansing During Pregnancy
• Chronic Constipation
• What’s Best for MTHFR?

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here
Japanese Knotweed: Shop Here
Find Nasal Ozone Near You
Vaginal Itchy:
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

Parasite Cleanse while Pregnant
Illicium Supreme: Shop Here
Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)
Olive Leaf Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz + : Shop Here

Chronic Constipation:
Magnesium Citrate: (Found in Fullscript)
VerVita Gastro Digest: Shop Here
VerVita Black Walnut: Shop Here

What is best to take for MTHFR
VerVita RegenerZyme Heart: Shop Here

Search full library of our favorite supplements -

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
• Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
• RhoGAM – What we wish more parents knew before saying yes.
• Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
• Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
• Nasal Polyps – Natural tools we reach for when breathing feels blocked.

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Pelvic Floor Awareness for Women
Mayan Massage

Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books:https://www.sarawickham.com/books/ Probiotics & Gut Health
Long gone are the days of just healing through eating proper

Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)

Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near You

Search full library of our favorite supplements -

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Connect with the Hosts!

Dr. Charlie
WebsiteInstagramMembership

Nurse Lauren

WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies

Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.
• Febrile Seizures – Natural approaches to support the body during a fever response.
• Whooping Cough – The Vitamin C protocol and herbal support for lung health.
• Gallbladder Removal – How the body responds and key strategies to support digestion.
• Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings

Supplements + Products Mentioned:

All VerVita Supplements Mentioned:Shop

All Supreme Supplements Mentioned:ShopLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

—------------------------------

Advanced Endometriomas

• Artichoke – Shop here: Supports liver and digestion
• Chaste Tree Supreme– Balances hormones
• Reducing inflammation through diet and lifestyle
• Resveratrol from Apex (Shop in Fullscript) – Antioxidant support
• Japanese Knotweed Supreme– Anti-inflammatory properties
• Red Infrared Light: Shop Here
• Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership
• EFT Tapping: Learn More Here
• Find an NET Provider: More Info
• Castor Oil Packs – Supports detox & circulation
• SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)

Febrile Seizures

• Peppermint Oil
• Epsom Salt Baths – Shop Amazon

• Homeopathy (Bella Donna) – Shop Amazon

• The Wet Sock Method: Read This Blog
• Black Walnut Supreme – Supports microbial balance
• Scutellaria Supreme – Herbal immune support
• Acerola Supreme – High in vitamin C
• VerVita Immune Armor – Immune system support
• VerVita Matrix Synergy – Cellular health
• VerVita Elite Harmony Oil – Balances body systems
• Calcium Lactate by Standard Process: Shop in Fullscript

Whooping Cough

•

• Vitamin C Protocol: Dr. Suzanne’s Guide
• Astragalus Supreme– Supports lung health
• Usnea Supreme – Herbal immune support
• Scutellaria Supreme– Supports respiratory health
• Takesumi Supreme– Detox support
• VerVita Elite Harmony– Body balance
• VerVita Immune Armor
• Watch the Deep Dive Vaccine Video inDr. Charlie’s Membership
• Just the Inserts Informations Here: https://justtheinserts.com/
• Our Podcast on Vaccines

• The Elephant in the Room - Part One - ListenThe Elephant in the Room - Part Two - Listen

• The Elephant in the Room - Part Three - Listen

Bringing Food to Family Parties

• Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off)

Gallbladder Removal

• Watch the Gallbladder Video in Dr. Charlie’s Membership
• Digestive Enzymes (Shop in Fullscript)
• Oxfile – Aids liver and bile function
• Artichoke – Shop here
• Castor Oil Packs – Promotes circulation & detox

🔗 Check out our website: Red Pill Your Healthcast

• Lauren’s Fullscript: Shop Here
• Dr. Charlie’s Fullscript: Shop Here

Thanks for listening! Let us know what topics you’d like us to cover next here.

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Check out our website:https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
• Red Light Therapy for TTC – Our take on how to use red light during that season of life
• Watery Eyes – Natural remedies for excessive eye watering and possible root causes
• Electrolytes – Our go-to electrolytes, why we love them, and who should take them.

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme SupplementsLauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholz

Pregnancy Exhaustion:

Dr. Mercola H2 Molecular Hydrogen

Reishi Supreme

Camu Supreme

Glutathione- Shop in Fullscript

VerVita RegerZyme heart

Standard Process and Seeking Health Prenatal- Shop in Fullscript

Resverotol - Shop in Fullscript

Tumeric

Red Light Therapy TTC:

Castor oil packs

Eye watering:

Optimeyezinghealth on Instagram
Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE

Folic acid drops

Vital Guard Supreme

Schisandra SupremeFish oil - Shop in Fullscript

Eyeplex by Standard Process - Shop in Fullscript

Euphrasia homeopathic remedy (in the moment)

Resverstol
VerVita Klenz +Japanese Knotweed Supreme

Electrolytes:
Quinton Isotonic and/or Hypertonic - Shop in Fullscript

•

• Iso tonic more nervous system

• Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)

Pickleball (more potassation)

LMNT (high sodium, can be bloating)

Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here

Instant hydration

Search full library of our favorite supplements -

Lauren's Fullscript:https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript:https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

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Dr. Charlie
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Nurse Lauren

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Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear.
• Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise.
• Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options.
• Magnesium & Vertigo: Unpacking the link between magnesium and vertigo.
• Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief.

Mentioned Supplements & Tools: Shop VerVita Supplements
Shop Supreme Supplements

Measles:
Cod Liver Oil - Shop in Fullscript (Link Below)
VerVita Elite Harmony Oil
VerVita Immune Rmor
CDC Website Information: https://www.cdc.gov/measles/data-research/index.html

Listen to our Vaccine Episodes:
Part One
Part Twohttps://open.spotify.com/episode/0aEQmqcQunkBvJdG9lrwFE?si=CioSQpo-TjuW3BC9raAM3A Part Three Part Four

Lauren's Membership: https://www.naturalnursemomma.com/membership

Botox: Shop Frownies
Shop Oliveda Skincare
Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies:
Magnesium & Vertigo:
Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough:
Scutellaria Supreme Tincture Usnea Supreme
Acerola Supreme
Shop Bee Propolis Shop AirDoctor
Shop Mold Solution

Search full library of our favorite supplements -

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

Timestamps:

00:00:00 - Introduction and Measles Discussion
00:05:30 - Fear Campaigns and Measles Statistics
00:10:00 - Vitamin A and Measles Treatment
00:13:20 - Botox: It is a Neurotoxin
00:25:00 - Vasectomies: Risks and Considerations
00:30:00 - Chronic Cough in Children: Possible Causes
00:37:00 - Conclusion and Listener Appreciation

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Nurse Lauren

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Amazon StoreFront
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
• Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
• Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
• Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
• Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.

From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.

Mentioned Supplements & Tools:

Shop VerVita Supplements
Shop Supreme Supplements
Shop Red Light Therapy (Use code Charlie10 for 10% off)

• C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
• Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
• Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme

Search full library of our favorite supplements -

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y'all!

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Dr. Charlie
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Nurse Lauren

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E-Book on Natural Remedies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,

This episode dives into:

• Best detox strategies before trying to conceive
• Finding Vax injury source through testing
• Reducing EMF exposure during pregnancy and while flying
• How to naturally support iron levels and treat anemia
• Treating thrush while breastfeeding

Supplements + Products Mentioned:
All VerVita Supplements Mentioned:Shop

All Supreme Supplements Mentioned:Shop

Preparing Your Body for Pregnancy: Detox & Support

Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.

Recommended Support:

• VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.

• VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.

Testing:

• Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)

• VerVita RegenerZyme Heart – Supports circulation and detox pathways.

• Seeking Health Prenatals (Shop on Fullscript)

Minimizing EMF Exposure While Pregnant & Traveling

• Takesumi Supreme – Detoxes environmental toxins.

• SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)

• EMF Grounding Bags – Help neutralize radiation exposure.Shop Here (Mini and Full size available!)

• Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.

• VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.

• EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )

Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.

Questioning If a Past Vaccine Contributed to Health Issues?

Best testing options:

• Muscle Testing: Check out our list of Recommended Practitioners Here

• Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)

Natural Support for Anemia & Iron Deficiency

• Lauren’s Iron Drink: Watch Here

• VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.

• Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.

• Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.

• Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here

Thrush While Breastfeeding: Natural Remedies

• Scutellaria Supreme – Herbal support for microbial balance.
• Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.

Thanks for listening y’all!

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Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.

In this episode, we tackle:

•

Helpful tips for transitioning to no deodorant and managing body odor (BO)

•

Insights on Lyme disease and co-infections, including herbal remedies

•

Strategies for overcoming fight or flight responses and supporting the nervous system

•

Boosting immunity against flu and bird flu

•

Exploring the connection between scoliosis and emotional trauma

Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.

Body Odor: Tips for Support

•

Armpit Mask – Helps detox and reduce odor. Use as needed with:

• Bentonite clay
• Apple cider vinegar
• Tea tree oil

Watch Nurse Lauren's Reel Here!

•

Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE

•

Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)

•

Cycle Awareness – Pay attention to where you are in your menstrual cycle

•

Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side

•

Detox & Lymph Support

• Infrared sauna
• Dry brushing
• Vibration plate
• Movement & exercise to get lymph flowing

•

Supplements & Binders

• Klenz + [SHOP HERE]
• Takesumi – Helps bind toxins SHOP HERE

•

Dr. Charlie’s Recommended Stack of Supplements:

• Morinda
• Melia (favorite antimicrobial for everything)
• Majista (supports lymphatic system)
• Schisandra (supports liver function)
SHOP ALL HERE

Lyme & Co-Infections: Key Steps

•

Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK

•

Recommended Supplements

• Cat’s Claw
• Andrographis
• Scutellaria

Shop these supplements here: SHOP HERE

•

Daily Detox Support

• Reduce toxin exposure as much as possible in your daily life
• Check Vitamin D levels
• Address emotional health—emotions are heavily linked to Lyme recovery

•

Testing & Assessments

• Rupa Health finger-stick poke test

•

Lifestyle & Homeopathy

• Start with daily rhythms – listen to our podcast on this: LISTEN HERE
• Homeopathy – Shop Nurse Lauren’s favorites:SHOP HERE

•

Additional Support

• Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm
• New Supreme Supplement: Cryptolepis SHOP HERE

Eye Floaters

• Often linked to liver issues
• May have a mold/fungal component

Favorite Liver Support Combo:

• Smilax – Mycotoxin binderSHOP HERE
• Schisandra Supreme – Liver support SHOP HERE
• Cir-Q Tonic (optional addition) SHOP HERE

Tonsil Stones

• Biofilm issue – Addressing biofilms can help
• Check with a biological dentist – Listen to our podcast with one of our favorite dentists:LISTEN HERE

Recommended Support:

•

BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE

•

Tonsil & Immune Support Supplements:

• Morinda SHOP HERE
• Melia SHOP HERE
• Golden ThreadSHOP HERE
• Immune Harmony SHOP HERE

•

Lymphatic Drainage Support

• Work on lymph flow with gua sha, massage, dry brushing, and movement

Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation

• SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)
• PEMF Mat – Helps regulate stress response
• EFT Tapping – Supports emotional processingLEARN MORE
• NET Provider – Find one HERE:

Key Supplements

• Quinton Isotonic – Available on FullscriptSHOP HERE
• Magnesium – Supports relaxation and nervous system balance
• Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount

Methylation & Genetic Testing

• Test Methylation – My Happy Genes test FIND TEST HERE

Calming Supplements

• Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
• Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE

Essential Oils for Stress & Balance

• Elite Harmony- feelings of chaos SHOP HERE
• Immune Harmony- feelings of overwhelm SHOP HERE

Self-Reflection for Nervous System Regulation

• Where in life are you not happy?
• What daily stressors are affecting you?
• Is your job aligned with who you are?
• Do you need to set better boundaries with friends and family?
• How can you protect your peace?

Boosting Immunity for Flu Prevention and Treatment

Antiviral Supplements for Treatment:

• Woah
• Illicium
• Olive Leaf
• Camu Camu (or a Vitamin C supplement)

General Immune System Support Prior to Exposure:

• Immune Armor
• Astragalus
• Thymus Extract
• VerVita Essential Oils: Elite Harmony and Immune Harmony

Scoliosis Treatment: Is It Linked to Childhood Trauma?

• Craniosacral Therapy
• Muscle Dynamics: Recognize that muscles influence bone alignment.
• Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
• Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
• Liver Health: The liver is linked to emotions such as anger and frustration.
• Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy.

TIME STAMPS:

00:00:00 - Introduction and Q&A Overview
00:00:12 - Transitioning to No Deodorant
00:05:05 - Lyme Disease and Co-Infections
00:11:07 - Tonsil Stones and Eye Floaters
00:17:06 - Addressing Fight or Flight Response
00:25:10 - Boosting Immunity for Flu and Bird Flu
00:34:13 - Scoliosis Treatment and Emotional Links

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This week we welcome Dr. Nichole Morris

https://www.morrisnaturalhealth.com/

Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/

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Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.

What Can I Do to Increase White Blood Cell Count?

• Optimal Range: 5-8

• Above 8? Indicates active infection.
• Below 5? Often points to chronic infection (viruses and mold are common culprits).

Suggested Supplements:

• Immune RMOR – SHOP HERE
• Golden Thread Supreme – SHOP HERE
• Scutellaria Supreme – SHOP HERE
• VerVita InspiraCell – SHOP HERE
• SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
• Astragalus Supreme – SHOP HERE
• Reishi Supreme – SHOP HERE

Lifestyle Tip:

Eat ginger to boost TH1 and white blood cell count.

How to Manage Long-Term Nerve Pain from Shingles

• Find a Quantum Neurologist for nerve recovery. Check the Directory Here.

Tools and Supplements:

• Red Light Therapy by Fringe – SHOP HERE
• Melia Supreme – SHOP HERE
• VerVita Klenz+ – SHOP HERE
• Woad Supreme – SHOP HERE
• Reishi Supreme – SHOP HERE
• Camu Supreme – SHOP HERE

Nutrient Support:

• High doses of Folate, B12, Vitamin C, and Cod Liver Oil.

Fullscript Recommendations:

• Biotics Research B12 2000
• Biotics Research Lipoic Acid
• Cod Liver Oil 1025

Detox from the COVID Vaccine
Key Supplements:

• BodyBio PC – SHOP HERE
• GlyphoX Supreme – SHOP HERE
• Cat’s Claw Supreme – SHOP HERE
• Klenz+ – SHOP HERE
• Camu Supreme – SHOP HERE
• D Spike – SHOP HERE

Resource:

Shop Rooted Remedies Products Here. Use code:naturalnursemomma

How to Manage High DHEA
Recommended Supplements:

• Scutellaria Supreme –
• VerVita Black Cumin – SHOP HERE
• VerVita RegenerZyme Heart – SHOP HERE
• Schisandra Supreme – SHOP HERE

Lifestyle Tip:

Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.

How to Handle Psoriasis
Recommended Supplements and Tools:

• Golden Thread Supreme – SHOP HERE
• Melia Supreme – SHOP HERE
• Klenz+ – SHOP HERE
• Red Light Therapy- SHOP HERE
• Cir Q Tonic – SHOP HERE
• Quinton Isotonics – Fullscript
• Fish Oil - Fullscript
• Gastro Digest – SHOP HERE

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