Podcast
Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery.
Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery
- Mental Health chart
- #187
- Episodes
- 174
- Releases
- Every two weeks
- Typical length
- 1 hr 10 min
- On air since
- 2022
- Latest episode
- 1 week ago
Episodes
174 episodes, newest first
-
1 hr 8 min
All Hallows Eve at Covenshire | Spooky Sleep Story with Rain
Show notes
Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. This is an all-new story, but my schedule for releasing new content may be irregular for a little while. Thank you so much for the support and understanding.
In in the meantime, I’m also trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover an old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date!
-
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series.
In tonight’s bedtime story, accompanied by rain sounds, October brings a cascade of inclement weather events to your quiet place in the country. You invite your friends and neighbors to shelter with you in the family estate you’ve inherited and fixed up: Covenshire House. Battered with rain and shut inside for days at a time, you find an unusual way of keeping yourselves busy: searching the library for the best ghost story.
Tonight’s story alludes to the strange and supernatural as we turn to the dark months of the year, but the intent is to awaken that cozy, nostalgic sense of Halloween through the conventions of the Gothic novel and the stories we loved as children. I’m here to help you fall asleep, but if you don’t find comfort in spooky season, you might be happier with one of my other stories. All this to say: it’s spooky, but not outright scary.
If you enjoy this story and want to hear more of the magical goings-on at Covenshire House, I have several other sleep stories that revolve around this location and its characters. Look for “The Holly King & The Oak King,” “The Pageant Wagon,” “The Book of Merlin,” and “Tales from a Covenshire Christmas” in the Sleep & Sorcery feed, wherever you listen.
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Music & Sound: Sleep by Joseph Beg, A Glimpse of Avalon by Flouw from EpidemicSound.com
-
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
✨Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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3 hr 23 min
3+ HOURS (with music) | Sleep Stories for Spooky Season Bonus
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Settle in for four tales, accompanied by ambient music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat…
This is a compilation of previously released stories from Sleep & Sorcery:
Spirit of the Pumpkin Patch
The Corn Maze
Halloween at Wizard School
The Nine Lives of a Bookstore Cat
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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3 hr 19 min
3+ HOURS (no music) | Sleep Stories for Spooky Season
Episode 64
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Settle in for four tales,this version without background music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat… This is a compilation of previously released stories from Sleep & Sorcery: Spirit of the Pumpkin Patch The Corn Maze Halloween at Wizard School The Nine Lives of a Bookstore Cat - THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. - Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth. Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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55 min
(BONUS) A Quiet Night at the Witches' Brew B&B | Full Music Version Bonus
Show notes
Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. Thank you so much for the support and understanding.
I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover an old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date!
•
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
In tonight’s wizarding world-inspired bedtime story, you are the proprietor of the Witch’s Brew, a humble bed and breakfast in the magical shopping corridor of Surrey Alley. It’s a quiet night at the inn, and most of the patrons who stop in for a bite to eat are other shop-owners from the alley. You catch up with your acquaintances, check in on guests, and savor the slow pace of the off-season.
Music: Sense of Relief by Hannah Lindgren, A Glimpse of Avalon by Flouw from EpidemicSound.com
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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53 min
The Ravenmaster | Folklore-Inspired Sleep Story
Show notes
Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. This is an all-new story, but I don’t know how frequently I will be able to share new ones. Thank you so much for the support and understanding.
I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date!
•
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
In tonight’s folklore and mythology-inspired sleep story, you are the Ravenmaster, the official caretaker for the birds at the Tower of London. As you call the birds in for the night, you reflect on the history and folklore of why ravens are kept at the tower: a tale of mystery, magic, adventure, and triumph. But to take on the mantle of Ravenmaster, you must do more than listen to the stories of the mythic past – you must embody them.
If you’re still awake as the story concludes, I’ll guide you through a gentle meditation to shift your perspective.
Music: A Glimpse of Avalon by Flouw, Calcifer by Jon Bjork, Binaural Overlay by Joseph Beg from EpidemicSound.com
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 12 min
(BONUS) The Queen of the Night | Full Music Version Bonus
Show notes
Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date!
•
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
In tonight’s Southern Gothic-inspired sleep story, you receive an invitation to a mysterious gathering at the home of a prominent resident of your town. Once a year, she hosts an intimate, late-night get-together to celebrate the rare and brief blooming of a beloved flower: the night-blooming cereus, also known as the Queen of the Night. You join the moonlit revel to witness the unfurling of the flower, which beckons you into nature’s great mystery.
Music: Sense of Relief by Hannah Lindgren from EpidemicSound.com
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
1 hr 12 min
(Full Music Version) Moonlight in the Elven Wood | LoTR-Inspired Sleep Story with Music Bonus
Show notes
Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date!
•
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.
In tonight’s Lord of the Rings-inspired story, you and your adventuring party, weary from days of travel, are granted passage into the mystical elven forest known as Dreamwood. You earn a private audience with the queen of the realm, an immortal elf, who gives you keen wisdom and insight about yourself. Rejoining your party, the queen’s guard shows you to your bedchambers among the network of treehouses in the forest.
Tonight’s key ingredients:
High fantasy
Visualization exercise
Music: Sense of Relief by Hannah Lindgren from EpidemicSound.com
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
1 hr 21 min
Goddess of Falling Stars | Greek Mythology Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
In tonight’s mythology-inspired bedtime story, you have angered the gods and thus been turned away from every known harbor. Weary, you arrive on the shores of a floating island, as mysterious as it is welcoming. Something about the island is familiar to you, but you do not yet understand why. As you search for a safe place to rest, the island’s ecology begins to communicate with you, telling the story of how it came to be. In time, it’s revealed that the island is not a lifeless landmass, but the new form of a primordial goddess: one with whom you share a deep connection.
This story contains built-in meditation and relaxation cues. The inspiration comes from the mythology of the goddesses Leto and Asteria, who later metamorphosed into the island of Delos.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
9 hr 41 min
9+ Hours of Medieval Fantasy | Updated Tales of Brenindor | with Music Bonus
Show notes
(This version accompanied by ambient music.) Settle in for an extra-long compilation of stories set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends. Listen as characters and threads weave in and out of these dreamy, kind, and cozy fantasy stories.
Including:
00:00:00 The Departure of the Elves
00:43:00 The Enchanted Amulet
01:32:43 The Dragon Rider
02:26:40 Tales by the Tavern Fire
03:05:00 The Sleeping Hero
04:06:00 A Dream of Dragons
04:55:36 The Heir Apparent
05:50:57 The King’s Mage
06:27:08 Of Legends and Lions
07:49:10 The Entangled Kingdom
08:35:10 Parable of the Seer
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Pandora’s Box by Arthur Benson, Meditation Aquatic by 369, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
9 hr 38 min
9+ Hours of Medieval Fantasy | Updated Tales of Brenindor | No Music Bonus
Show notes
(This version has no ambient music, only the voice.) Settle in for an extra-long compilation of stories set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends. Listen as characters and threads weave in and out of these dreamy, kind, and cozy fantasy stories.
Including:
00:00:00 The Departure of the Elves
00:43:00 The Enchanted Amulet
01:32:43 The Dragon Rider
02:26:40 Tales by the Tavern Fire
03:05:00 The Sleeping Hero
04:06:00 A Dream of Dragons
04:55:36 The Heir Apparent
05:50:57 The King’s Mage
06:27:08 Of Legends and Lions
07:49:10 The Entangled Kingdom
08:35:10 Parable of the Seer
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Pandora’s Box by Arthur Benson, Meditation Aquatic by 369, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
57 min
The Adventurers' Guild | LitRPG Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
In tonight’s literary RPG-inspired sleep story, you are the master of a small, but well-appointed adventurers’ guild in the port city of Sleeper’s Wharf. You oversee the management of quests and employment of adventurers – but you have also created a welcoming community for would-be campaigners and parties at all levels to advance their skills, practice cooperation, and pay it forward. Being a retired adventurer yourself, you strive to make the guild into the resource you wish you’d had when starting out. But tonight, a quest arises that’s so intriguing it might even tempt you out of retirement.
If you’re still awake as the story concludes, I’ll guide you through a meditation for rest and connection.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, May You Have by Bonnie Grace, Binaural Overlay by Joseph Beg, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
1 hr 14 min
Moon over Maple Cottage | Magical Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Turn a restful vacation into a restorative miracle in tonight’s magical bedtime story.
In tonight’s story, amid a stressful season of life, you retreat to the wooded countryside of Vermont to reset. You’ve been carrying so much, and the world seems to have lost its luster. So you rent a charming cottage on the lake and immerse yourself in the local scenery and culture. Every day, you discover some of the hidden gems, forgotten folklore, and charming quirks of the area. Every night, the moon shines a little bit brighter, becoming a palette upon which you can mix new color and vibrancy to paint into your life.
This story contains built-in relaxation cues, which you can follow, if you like, or simply let the words wash over you.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Purple Dreams by Silver Maple, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
46 min
The Fruit Fairy | Summer Solstice Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Charm the fruits of the summer to ripeness in tonight’s summer solstice bedtime story.
In tonight’s story, as gentle spring prepares to surrender to the bounty of summer, you awake. You are the fruit fairy, and you wind your way across the land with an ever-growing entourage of birds, animals, and insects, all charmed by the music you make. Your song of summer has the power to make the whole earth dance and yield its ripe fruits. If you’re still awake at the end of the story, I’ll guide you through a relaxing meditation to welcome summer.
A note for listeners: this story contains brief descriptions of wine consumption and intoxication. This is done with an eye to poetic and mythological parallels, but if you would prefer to avoid any references to alcohol, listener discretion is advised.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, At the Break of Dawn by Jakob Ahlbom, A Bard’s Minuet by Jon Bjork, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
1 hr 17 min
Parable of the Seer | Medieval Fantasy Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Hone your prophetic voice in tonight’s medieval fantasy bedtime story.
In tonight’s story, you are a gifted healer and practitioner of natural magic; you have recently entered the service of the regent of the Kingdom of Brenindor, and you work alongside his trusted mage. In the time since you arrived in the capital, you’ve honed your skill at peering through time – and with the help of the mage and your travel companions, you hope to uncover the secret to healing a blight in your home village, which may be spreading across the entire kingdom. As you dive through visions of the past and present, you eventually channel a prophecy: one that may change the course of your life, and every life in the kingdom.
This story lives in the same world as other installments of Sleep & Sorcery, such as the Dragon Rider, Tales by the Tavern Fire, The King’s Mage, and the Enchanted Amulet. You don’t need to have heard the other installments to enjoy this story, but you may recognize some of the threads woven throughout. If you want to catch up on all the stories from this sleep, enchanted world, look for my compilations of “medieval fantasy sleep stories” and “Tales from Brenindor.”
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Dream Focus Beta Waves by Mandala Dreams, Meditation Aquatic by 369, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
1 hr 9 min
The Sculptor's Hands | Mythology-Inspired Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Catch the tailwind of inspiration in tonight’s mythology-inspired sleep story.
In tonight’s story, you are a devoted sculptor – an artist and a craftsperson. You are hard at work completing a pair of sculptures for display in a Romantic garden, which you hope will become your masterpiece. The figures are Prometheus and Pandora, of Greek myth. But you are stuck on certain features; you struggle to sculpt their hands. Reflecting on the nature of craft, control, and power in mythology and art, you mold countless iterations of the sculpture’s hands before bringing the pair to life.
Concludes with a Yoga Nidra-style body scan.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Meditation Aquatic by 369, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
54 min
Goddess of the Hunt | Greek Mythology Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Follow in the footsteps of the goddess of the hunt in tonight Greek mythology-inspired sleep story.
In tonight’s story, you are a companion of Artemis, the goddess of the hunt, the Moon, and wild animals. You enjoy her protection, and she teaches you the ways of the woods. Under her tutelage, you learn to harness the winds, embrace the wild, and fashion your own bow. The goddess comes to consider you her most beloved companion, and she invites you into the ranks of the immortals.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of our Dreams, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
8 hr 22 min
8 Hours of Mythology Sleep Stories Bonus
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Keep the sweet dreams coming all night with this collection of tales inspired by world mythologies. Wander the halls of Asgard, the sunken empire of Atlantis, the peak of Mount Olympus, the tea house of Guanyin, the island of Medusa, and more. Finishes with a relaxing visualization exercise for deep sleep.
Music: Sense of Relief by Hanna Lindgren, via Epidemic Sound
-
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Instagram|Twitter|Insight Timer | YouTube| Newsletter Signup
✨Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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42 min
Arthur's Corner | The Sprites of Moonacre Farm
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Offer gratitude to the household spirits who protect your family in tonight’s folklore-inspired bedtime story.
Sleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. Inspired by fantasy, fairytales, and folklore, and using guided visualization, this bedtime story is especially designed for children but can be enjoyed by listeners of all ages. You can find more bedtime stories – for any age – at Sleep & Sorcery… this story is called the Sprits of Moonacre Farm.
In tonight’s cozy bedtime story, you are finishing up your chores on a beautiful day at Moonacre Farms. As the sun gets ready to set, you perform the final task of the day: leaving offerings for the helpful sprites who share the farm with you. You believe in these household fairies, even if you’ve never seen one – until now. It begins to rain, and the happy sprites make you a cozy place to snuggle up in the barn while you wait out the storm.
Music: Ursa Major by Deep Inside, via Epidemic Sound
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THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
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Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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8 hr 14 min
8 Hours of Wizard World Sleep Stories Bonus
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Keep the sweet dreams coming all night with this collection of wizarding bedtime tales. Visit the magical shopping corridor of Surrey Alley, learn to brew classical potions, practice alchemy, and celebrate holidays at the School of Sorcery.
This is a collection of stories previously published, including:
Shopping for Magic Supplies in Surrey Alley
The Wandmaker & the Thorn
Christmas Eve in Surrey Alley
A Quiet Night at the Witches’ Brew B&B
The Train to Wizard School
Halloween at Wizard School
Alchemy Lessons at Wizard School
The Gryphon’s Nest
The Nine Herbs Charm
Music: Sense of Relief by Hanna Lindgren, via Epidemic Sound
-
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
All stories are written and read by me, Laurel Hostak Jones… never by AI.
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
-
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
-
Instagram|Twitter|Insight Timer | YouTube| Newsletter Signup
✨Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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1 hr 10 min
Dreams of the Silver Screen | Movie Magic Sleep Story
Show notes
JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery
Step into a cinematic dream ballet in tonight’s movie magic sleep story.
In tonight’s story, you are the projectionist at a classic movie theater, which is preparing to close its doors for the final time. With bittersweet nostalgia, you catalog the theater’s vast collection of film reels and look back at a long career in the flickering light of the booth. As you tuck away the old film stock, however, the images and characters of beloved classics come to life around you, filling the theater with technicolor, music, and dance.
If you’re still awake at the end of the story, I’ll guide you through a relaxing body scan.
•
THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!
Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep.
•
Order the Sleep & Sorcery book!
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
•
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
Learn more: https://www.sleepphones.com/?aff=846
•
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
Visit patreon.com/sleepandsorcery to learn more and pledge your support.
•
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
Sleep & Sorcery MERCH
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
Want to get in touch? sleepandsorcery@gmail.com
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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