Sleep Time: Sleep Meditations with Nicky Sutton

Strengthen your positive core beliefs as you drift into deep, peaceful sleep with this powerful sleep meditation hypnosis. Gently reprogram your subconscious mind with empowering beliefs about yourself, your worth, your abilities and the limitless possibilities available to you. Rewrite your inner story and create a strong foundation of self-love, confidence, inner peace and personal empowerment. Your core beliefs influence how you perceive yourself, what you believe is possible and the reality you create. By replacing limiting subconscious beliefs with positive, empowering ones, you can begin manifesting from a place of self-worth, confidence, abundance and limitless potential. As you sleep, allow these positive suggestions to take root within your subconscious mind, helping you align your thoughts, energy and expectations with the life you truly desire and manifest your best life. For best results, listen every night for 7 days. You can also use my Heal Limiting Beliefs sleep meditation. Lots of love, Nicky x

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

The Universe is working for you, deep SLEEP meditation hypnosis. Fall asleep FAST and align with the cosmic forces that surround you for your highest good and for effective manifesting. Embracing the profound truth that the universe is conspiring in your favor to manifest your deepest desires and aspirations. Let's embark on a transformative journey of alignment, inner peace and fulfilment as you fall deeply asleep. For best results, listen as often as you like. Lots of love, Nicky x

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

What if the only thing standing between you and an extraordinary life is what you've been conditioned to believe is possible? This sleep hypnosis to shatter limiting beliefs is designed to help you break free from subconscious programming, release self-imposed limitations and open your mind to an entirely new level of possibility. Throughout this healing sleep meditation, you'll explore the beliefs that have shaped your perception of yourself, your abilities and what you can achieve. Through deep relaxation, hypnosis and empowering suggestions, you'll begin replacing outdated beliefs with a greater sense of self-worth, confidence and limitless potential. For best results, listen as often as you like. Lots of love, Nicky x

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Heal limiting beliefs while you sleep; DEEP SLEEP meditation to re-write limiting beliefs in your subconscious mind with positive ones. You are what you believe, and you manifest what you believe. So, let's heal any limiting beliefs you have about yourself or about reality and replace them with positive beliefs. New positive beliefs will inspire your confidence and motivation, improve your manifesting abilities and help you to feel much happier and freer day to day. Fall asleep fast. For best results, listen as often as you like. Female voice. Lots of love Nicky x

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Cut energetic cords while you sleep with this deeply relaxing sleep hypnosis, created to help you release unhealthy relationships, toxic attachments and lingering energetic connections. 🌙✨ Through guided cord release, you’ll reclaim your emotional energy, strengthen your sense of wholeness and create space to move forward with greater freedom. Let the past loosen its hold as you sleep, reconnecting with who you are today and choosing your own path ahead. 💜

For best results, listen as often as you like.

Lots of love, Nicky x

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Meet your spirit guides sleep hypnosis. Meet your spirit guides while you sleep and strengthen your connection with them. Communicate with your guides, receive wisdom and guidance and share healing energy. Listen while you sleep.

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com/

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Foster gratitude deep sleep hypnosis to enhance your ability to feel gratitude in your life. Program your subconscious mind to notice all those things you've been overlooking or taking for granted that could enhance your gratitude. In turn, your happiness and sense of well-being increase. The high vibration of gratitude manifests even more to be grateful for.

Nicky Sutton is a qualified hypnotherapist, Hay House author and sleep audio creator with over 10 years of experience creating guided sleep meditations and sleep hypnosis for restful sleep, personal growth and subconscious transformation. Her soothing British female voice and sleep audios are listened to by millions around the world.

Discover more sleep meditations from Nicky at http://www.nickysutton.com

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Reach beyond the physical and activate your channeling abilities while you sleep. This channeling sleep meditation is created to deepen your connection with higher consciousness, opening you to divine wisdom, clear messages and higher guidance. Improve your channelling abilities.

Strengthen your connection with your higher guide as you develop greater receptivity, trust and confidence in allowing spiritual communication to flow through you.

For best results, listen as often as you like.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Call your energy back as you drift into deep, peaceful sleep. ✨ Throughout life, we can leave pieces of our energy invested in other people, past relationships, difficult experiences, old situations, worries, and places our attention has remained long after we have moved on.

This sleep meditation guides you to gently reclaim and restore those scattered parts of your energy, releasing energetic attachments and calling your own energy back to you. When our energy feels dispersed, we may feel drained, depleted, emotionally tied to the past, or simply less connected to ourselves.

As you sleep, reconnect with your energy, restore your inner balance and return to a greater sense of wholeness, strength and alignment. 🌙💜

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

This Abundance Mastery Dream Incubation sleep meditation is designed to work with your subconscious mind while you dream, gently activating your natural capacity for receiving, expansion, and alignment with abundance. Dream incubation is the practice of setting a clear intention as you drift into sleep, allowing the deeper mind to continue the work for you in the dream state, where insight, integration, and energetic shifts unfold effortlessly. You may remember dreams filled with abundance, and you can bring this into your daily reality.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠https://onelink.to/sleeptime⁠

• Ad-free access to all sleep audios.
• Designed to help you drift into sleep.
• Monthly challenges & a community with me.
• Playlists, downloads, sleep journal, & more.
• A real human voice, recorded by me.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Drift into deep, peaceful sleep with this calming sleep meditation for receiving blessings from the universe. Tonight, you are invited to rest in cosmic support, allowing abundance, love, guidance, and peace to gather around you as you unwind.

Blessings are always finding their way to you through synchronicity, magnetic alignment, and the loving intelligence of life itself. While you sleep, you have space to receive these gifts, feeling held and supported while you sink into beautiful slumber.

For best results, listen as often as you like.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Welcome to this soothing abundance sleep meditation, designed to help you drift off peacefully while aligning with the energy of abundance. As you relax, you'll be gently guided into the comforting feeling of already having all that you need, as if you've arrived at your true home of plenty, where all is provided and you are deeply supported. This abundance meditation not only helps you fall asleep with ease, but also works with your subconscious mind to reinforce a sense of trust, worthiness, and magnetic attraction to all forms of abundance.

For best results, listen every day for 7 days.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Money Energy Finds Me! Fall asleep with this relaxing sleep meditation for manifesting money and greater financial abundance. As you drift into deep rest, the Universe opens new doors, fresh opportunities begin to unfold, and you naturally align with a more prosperous reality. Gentle sleep affirmations are woven throughout the meditation to support your subconscious as you sleep.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Enhance your clairvoyance deep sleep meditation. Improve your clairvoyance and see clairvoyant mental images more clearly. When we give our subconscious mind clear instructions, it goes to work making it so. So program your subconscious for vivid and free-flowing clairvoyance while you sleep. Clairvoyance is a psychic skill. Our guides, higher self or other positive beings (whom we choose to communicate with) often show us mental images to help clarify a message. We may also use clairvoyance to perform a psychic reading for someone, perform any kind of divination or simply for our everyday knowing and foresight. Enjoy! Lots of love x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

A guided sleep meditation for healing grief, gently helping you carry love for someone dear to you, now in spirit.

This meditation is here to hold you tonight, easing you into deep, peaceful rest. One way grief can be gently understood is as love that hasn't yet found a comfortable place to settle. And tonight, it's given space to rest alongside you rather than weigh on you.

Healing grief isn't about forgetting, it's about learning to carry love a little more gently. Let yourself drift into deep sleep now, safe, supported, and held.🌙

For best results, listen as often as you like.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Feel good about yourself sleep hypnosis. It's time to feel great about yourself. This deep sleep hypnosis is designed to stimulate your subconscious mind to accept new, true, positive beliefs about yourself so that you awaken feeling motivated, energized and brimming with confidence and self-love. Feel good about yourself while you sleep with a relaxing sleep talk down, a beautiful visualized scene, and then positive sleep affirmations for the rest of the night. Lots of love x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Cutting The Cords sleep hypnosis. Cut the energetic cords of attachment from an unhealthy or toxic relationship so that they no longer affect you emotionally. Heal from this relationship, whether it be a partner, family member or friend. Sleep so deeply while your subconscious mind does the work. Your subconscious mind is always listening even during sleep.

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Drift into deep, restorative sleep with this shadow-self healing sleep meditation. As you relax and unwind, you'll be guided to become aware of hidden aspects of yourself using shadow work, healing these parts of you with understanding, compassion, and acceptance. For emotional healing, self-awareness, and integration while you sleep. This sleep hypnosis is designed to help you connect with the deeper parts of your mind, embrace greater wholeness, and awaken feeling more aligned, empowered, and at peace with yourself. ✨💜

For best results, listen as often as you like.

Lots of love, Nicky x

Hypnotherapist and Sleep Audio Specialist for over 10 years.

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping you awake at night. Feel safe, calm, protected and secure as you drift into a deeply restful and replenishing sleep.

For best results, listen as often as you like.

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
• A familiar, trusted voice your nervous system recognises.
• Your support helps me create more for you.

Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2026 Nicky Sutton

Hosted on Acast. See https://acast.com/privacy for more information.

Discover your spirit guides' names with this sleep meditation hypnosis. Drift into deep sleep as I guide you into a beautiful etheric realm between worlds, where your spirit guides draw close, and their names rise gently into your subconscious awareness.

Receive guidance and wisdom as you meet your spirit guides. ✨

I'm Nicky Sutton. Follow for more sleep meditations to help you fall asleep fast. Leave a comment sharing your experience, I love hearing from you. ✨

Lots of love, Nicky x

Download Sleep Time: Sleep Meditations App:

⁠⁠⁠⁠https://onelink.to/sleeptime⁠⁠⁠⁠

• Designed for deep sleep and to fall asleep fast.
• Full access to my entire library of sleep meditations, subliminals, sleep stories, sleep music, and more.
• Subconscious work, manifesting, energy work, personal growth, emotional healing, extrasensory, and more.
• New releases arrive there first.
• Always ad-free.
• Extended versions up to many hours.
• Playlists, challenges, downloads, sleep journal, community, progress and more.
• My real human voice guaranteed.
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Important note

Please do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'subliminal affirmations' for you. Keep your audio volume at a comfortable level; otherwise, as with any loud sound, sleep could be disrupted. Thank you.

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