The Alopecia Warrior Podcast

Ten years ago, I lost 90% of my hair to alopecia. What followed was a two-year self-healing journey that changed far more than my hair.

By addressing my gut health, transforming my diet and lifestyle, and learning to listen to my body, I regrew my hair naturally—and reclaimed my health.

In this episode, I share my story and the lessons I learned along the way.

IN THIS EPISODE:

• Why I began looking beyond my hair loss for answers.
• How my health started changing when I addressed my gut health.
• Why healing is about more than hair regrowth.
• What I learned about patience, consistency, and trusting my body.

READY TO TAKE YOUR NEXT STEP?

For women with alopecia: Watch my free training, Reverse Your Alopecia Naturally: Discover the Root Causes Behind Your Hair Loss & Reclaim Your Health.

👉 Watch the free training for women

For parents of kids with alopecia: Discover a more empowered, root-cause-focused approach to supporting your child's healing journey.

👉 Watch the free training for parents

Follow The Alopecia Warrior Podcast on your favourite podcast app so you don't miss new episodes and practical Self-Healing Hacks.

— Lisa
Integrative Nutrition Gut Health Coach & Hair Growth Alchemist

P.S. I'd love to connect with you!

💙 Follow or DM me on Instagram: https://www.instagram.com/yourbestlifewithlisa/

💙 Join our free Alopecia Self-Healing Community: https://www.facebook.com/groups/441834437923334

💙 Book a Self-Healing Clarity Call with me:
https://calendly.com/lisa-taylor-yourbestlifewithlisa/self-healing-clarity-call

Your (or your child's) gut health is likely a bigger piece of the alopecia puzzle than you realize.

In this episode, we explore the gut–alopecia connection and how your gut microbiome, intestinal barrier, and immune system work together.

You'll discover why gut health is one of the first places to look when exploring the bigger picture behind hair loss—and why nourishing and restoring balance to your gut microbiome is the most powerful part of any self-healing journey.

IN THIS EPISODE:

• How your gut and immune system communicate.
• What your gut microbiome does and why balance matters.
• How gut barrier function and inflammation may influence immune health.
• Why looking beyond your hair can help you explore the bigger picture of your health.
• Practical ways to start supporting your gut health.

READY TO TAKE YOUR NEXT STEP?

For women with alopecia: Watch my free training, Reverse Your Alopecia Naturally: Discover the Root Causes Behind Your Hair Loss & Reclaim Your Health.

→ Watch the free training for women

For parents of kids with alopecia: Discover a more empowered, root-cause-focused approach to supporting your child's healing journey.

→ Watch the free training for parents

Follow The Alopecia Warrior Podcast on your favourite podcast app so you don't miss new episodes and practical Self-Healing Hacks.

Your diagnosis is not your identity, and you are not powerless.

— Lisa
Integrative Nutrition Gut Health Coach & Hair Growth Alchemist

P.S. I'd love to connect with you!

💙 Follow or DM me on Instagram: https://www.instagram.com/yourbestlifewithlisa/

💙 Join our free Alopecia Self-Healing Community: https://www.facebook.com/groups/441834437923334

💙 Book a Self-Healing Clarity Call with me:
https://calendly.com/lisa-taylor-yourbestlifewithlisa/self-healing-clarity-call

In this episode, I'm sharing six lessons I learned while regrowing my hair naturally—lessons that helped me reclaim my health, keep a full head of hair for the past 10 years, and continue to guide me on my self-healing journey today.

IN THIS EPISODE:

• Why owning your truth can be a powerful turning point.
• The importance of finding the right guidance and having a clear strategy.
• How taking an active role in your healing journey can change everything.
• Why listening to your body means celebrating progress beyond hair regrowth.
• What to expect when healing doesn't follow a straight line.
• Why patience, consistency, and trust matter deeply.

READY TO TAKE YOUR NEXT STEP?

For women with alopecia: Watch my free training, Reverse Your Alopecia Naturally: Discover the Root Causes Behind Your Hair Loss & Reclaim Your Health.

👉 Watch the free training for women

For parents of kids with alopecia: Discover a more empowered, root-cause-focused approach to supporting your child's healing journey.

👉 Watch the free training for parents

Follow The Alopecia Warrior Podcast on your favourite podcast app so you don't miss new episodes and practical Self-Healing Hacks.

— Lisa
Integrative Nutrition Gut Health Coach & Hair Growth Alchemist

P.S. I'd love to connect with you!

💙 Follow or DM me on Instagram: https://www.instagram.com/yourbestlifewithlisa/

💙 Join our free Alopecia Self-Healing Community: https://www.facebook.com/groups/441834437923334

💙 Book a Self-Healing Clarity Call with me:
https://calendly.com/lisa-taylor-yourbestlifewithlisa/self-healing-clarity-call

What causes alopecia—and what if there's more to the story than "it's autoimmune and autoimmune is genetic"?

In this episode, we're exploring potential root causes and contributing factors behind hair loss, and why looking beyond the hair itself may help you better understand the bigger picture of your (or your child's) health.

From gut health and inflammation to nutrition, stress, lifestyle, and environmental exposures, we'll explore the connections worth understanding as you navigate your own or your child's healing journey.

IN THIS EPISODE:

• Why a diagnosis doesn't always answer the question: Why is this happening?
• How gut health, inflammation, and immune function are connected to alopecia.
• The role nutrition, nutrient deficiencies, environmental factors, stress, and lifestyle play in our overall health and hair growth.
• How to start connecting the dots and asking better questions about your health and what your (or your child's body) might be asking for.

READY TO TAKE YOUR NEXT STEP?

For women with alopecia: Watch my free training, Reverse Your Alopecia Naturally: Discover the Root Causes Behind Your Hair Loss & Reclaim Your Health.

👉 Watch the free training for women

For parents of kids with alopecia: Discover a more empowered, root-cause-focused approach to supporting your child's healing journey.

👉 Watch the free training for parents

Follow The Alopecia Warrior Podcast on your favourite podcast app so you don't miss new episodes and practical Self-Healing Hacks.

— Lisa
Integrative Nutrition Gut Health Coach & Hair Growth Alchemist

P.S. I'd love to connect with you!

💙 Follow or DM me on Instagram: https://www.instagram.com/yourbestlifewithlisa/

💙 Join our free Alopecia Self-Healing Community: https://www.facebook.com/groups/441834437923334

💙 Book a Self-Healing Clarity Call with me:
https://calendly.com/lisa-taylor-yourbestlifewithlisa/self-healing-clarity-call

Ready to ditch the BS band-aid solutions and get to the root of your (or your child's) hair loss?

Welcome to The Alopecia Warrior Podcast—a new path towards self-healing, hope, and hair regrowth. ❤️‍🩹

I'm Lisa Taylor, Integrative Nutrition Gut Health Coach and Hair Growth Alchemist. After losing 90% of my hair to alopecia, I spent two years on my own self-healing journey, eventually regrowing my hair and discovering a whole new way of approaching my health.

Now, I'm here to help women with alopecia and parents of children with alopecia look beyond the hair loss, get curious about potential root causes, and take meaningful steps toward healing from the inside out.

🎙️ Here's what you'll discover in future episodes:

• The gut-health and immune-system connection to alopecia
• Potential root causes and triggers worth exploring
• Nutrition and lifestyle strategies to support gut health and overall well-being
• The role of stress, inflammation, and nervous system regulation
• Practical Self-Healing Hacks from my own Healing Toolbox
• Real-life lessons, encouragement, tools, and other self-healing success stories to help you feel more empowered in your healing journey

You don't need another rabbit hole of conflicting information. You deserve real talk, practical tools, and a proven healing path that comes with zero nasty side effects and only positive upside.

Because this isn't only about getting hair back. It's about taking back your power and reclaiming your (or your child's) health!

READY TO START CONNECTING THE DOTS?

Download my free Root Cause Worksheet to start exploring potential factors that may be contributing to your or your child's alopecia.

It's a practical starting point to help you get curious, identify patterns, and start to ask better questions about your healing journey.

→Get your free Root Cause Worksheet here.

And don't forget to follow The Alopecia Warrior Podcast on your favourite podcast app so you don't miss new episodes.

Episodes 1-4 drop next Thursday, October 29, 2026!

I can't wait to show you how powerful you are! 💪

Lisa xx

P.S. I'd love to connect with you!

💙 Follow or DM me on Instagram: https://www.instagram.com/yourbestlifewithlisa/

💙 Join our free Alopecia Self-Healing Community: https://www.facebook.com/groups/441834437923334

💙 Book a Self-Healing Clarity Call with me:
https://calendly.com/lisa-taylor-yourbestlifewithlisa/self-healing-clarity-call