The Bone Whisperers

Can we really slow down aging, and which of today's popular longevity treatments are backed by science? In this episode of The Bone Whisperers, NYU Langone orthopedic surgeon Dr. Laith Jazrawi speaks with Dr. Reza Jazayeri, sports medicine orthopedic surgeon and director of longevity at DOCS Health in Los Angeles, about the growing interest in living longer and healthier. They explore the difference between lifespan and healthspan, why exercise, nutrition, and sleep remain the foundations of healthy aging, and how targeted nutritional supplements may improve recovery after orthopedic surgery. Dr. Jazayeri also breaks down the science and controversy surrounding peptides, hormone therapies, and popular wellness trends like cold plunges. Discover which approaches show promise, where scientific evidence is still lacking, and why the key to aging well may be focusing on prevention long before health problems begin.

What does it take to become a great orthopedic surgeon—and an effective leader? In this episode of The Bone Whisperers, NYU Langone orthopedic surgeon Dr. Laith Jazrawi speaks with Dr. Joseph Zuckerman, Chair of Orthopedics, and Dr. Joseph Bosco, Vice Chair of Orthopedics at NYU Langone Health, about the importance of mentorship, collaboration, resilience, and work-life balance, as well as the challenges of managing a medical practice while keeping patient care the top priority. The conversation also explores how emerging technologies, including artificial intelligence and robotics, are reshaping orthopedic surgery and healthcare delivery. Discover why strong leadership requires more than surgical expertise and how today's mentors are helping shape the future of medicine.

How has medical care for athletes evolved, and are young athletes getting the same protection as the pros? In this episode of The Bone Whisperers, Dr. Laith Jazrawi speaks with Dr. Lyle Cain, head team physician at the University of Alabama, about the rise in overuse injuries among young athletes, how wearable technology is helping prevent injuries, and the growing importance of mental health in sports. Dr. Cain also discusses the nationwide shortage of athletic trainers, promising advances in regenerative medicine, and lessons learned from working with legendary football coaches. Discover what it takes to keep athletes healthy, safe, and performing at their best—from youth leagues to professional sports.

Dr. Vinay Aggarwal and Dr. Eric Grossman discuss how hip and knee replacement recovery has changed dramatically over the past several decades. Where patients once stayed in the hospital for weeks and often went to rehab afterward, many now go home the same day or the next day after surgery.

NYU Langone Orthopedics' Dr. Vinay Aggarwal & Dr. Matthew Hepinstall discuss how joint replacement technology has evolved, why robotic systems became more useful over time, the latest advances in cutting-edge robotics technologies, and what patients should know about scans, cost, and safety. Robotics can improve certain technical aspects of surgery, and robotic-assisted joint replacement is here to stay and will keep improving.

NYU Langone Orthopedics' Dr. Mehul Shah, MD & Dr. Natasha Desai, MD review the risks and rewards of playing America's fastest growing sport - Pickleball! Whether you're a new player or have years under your belt, our experts talk about common injuries, risks and how to avoid being sidelined.

Join Dr. Lauren Borowski, MD & Dr. Rick Delmonte, DPM as they explore the options for treating heel pain due to plantar fasciitis. From the possible causes to the options for finding relief, NYU Langone Orthopedics experts explore the ways to determine your risk, get the proper diagnosis, and discuss options for treatments, from physical therapy to surgery.

From exercise to supplements, what does it really take to add years to your life? Dr. Laith Jazrawi and Dr. Guillem Lomas of NYU Langone Health go through the evidence and bring you the science behind the secrets to longevity.

Dr. Laith Jazrawi and Dr. Guillem Lomas explore the various reasons that athletes may suffer from hip pains. From overuse to fractures to sports hernias, we'll take a closer look at the symptoms and solutions to hip pain.

Dr. Vinay Aggarwal & Dr. Mehul Shah of NYU Orthopedics discuss the anatomy and function of the meniscus, common causes of tears (such as sports injuries and age-related degeneration), and symptoms like pain and swelling. They cover diagnostic methods, including physical exams and imaging tests. Treatment options range from conservative approaches, like rest and physical therapy, to surgical interventions, depending on the severity of the tear. The podcast emphasizes the importance of early diagnosis and personalized treatment plans for optimal recovery.

Dr. Dennis Cardone talks with Dr. Reza Jazayeri about the importance of nutritional supplementation after surgery. To help prevent muscle loss in recovery, protein is crucial. NYU Langone Orthopedics experts bring you the latest research.

Dr. Mehul Shah & Dr. Ivan Fernandez Madrid of NYU Langone Health's Department of Orthopedic Surgery unravel the mysteries of knee replacements, from the different options for partial replacement, to full replacement. From novel robotic surgery techniques to conversion from partial to full replacements, hear the latest advances in surgery as well as recovery and rehab.

Dr. Laith Jazrawi and Dr. Vinay Aggarwal of NYU Langone Orthopedics explore the latest advances in hip replacement surgery advances, from robotic surgery to rehabilitation & recovery.

Dr. Dennis Cardone and Dr. Anthony Petrizzo cover everything from the importance of diagnosing scoliosis and understanding spine curvature, to the latest advances in therapies and treatments. From braces and physical therapy to spinal fusions, the experts give straight talk on curved spines.

Dr. Laith Jazrawi and Dr. Nader Paksima of NYU Langone Orthopedics discuss everything you want to know about wrist bumps. From common ganglion cysts to rare tumors, they cover how to diagnose, treat and rehab from wrist lumps and bumps.

Dr. Dennis Cardone and Dr. Joseph Zuckerman from NYU Langone Orthopedics discuss the latest advances in diagnosing and treating rotator cuff and shoulder injuries. From non operative approaches, to advances in surgical repairs and recovery, hear the latest from the world's best orthopedic surgeons.

Millions of adults suffer from back pain, but there are solutions. Drs. Aggarwal and Goldstein discuss the latest advances in non operative and surgical therapies that can help you find relief from slipped discs and other back pain issues.

Marathon training season is here - learn the tips and tricks to training, running, and recovery. Dr. Dennis Cardone and Dr. Joseph Zuckerman of NYU Langone Orthopedics are joined by NYU's Head Coach of the Track & Field teams Tyler Deck Shipley. From shoes and training programs to nutrition and injury prevention, they'll take you step by step through the best ways to successfully finish your marathon.

Do stem cell injections really work? Our experts explore the science and history of joint injections, from the 1700s to today. We'll talk about the realities of injections, types of injections used, which joints respond well, and the latest research on stem cell treatments.

In this episode, we dive into Achilles tendon tears, covering everything from anatomy and causes to the latest surgical repair techniques and rehab strategies. Hear from experts about the journey from injury to recovery and the advances in surgical techniques used to address these common injuries.