Podcast
The E3 Rehab Podcast
We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
- Fitness chart
- #53
- Episodes
- 244
- Releases
- Weekly
- Typical length
- 57 min
- On air since
- 2019
- Latest episode
- 19 hours ago
Episodes
244 episodes, newest first
-
45 min
277. Quad Tendon Autografts w/ Anders Stalman
Show notes
Chris Hughen sat down with Anders Stalman to discuss his research on quadriceps tendon autografts. We discuss the pros and cons of quad, patellar, and hamstring autografts, surgical considerations, donor site pain, LET procedures, and much more.
Watch the full episode: https://youtu.be/hZPM0XEF4zM
Episode Resources:
Karolinska Institute Sports Med Research Group
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
46 min
276. Managing People with Tendon Pain w/ Anthony Nasser
Show notes
Chris Hughen sat down with Anthony Nasser to discuss his recent paper, "Tendon investment framework: a new communication model for navigating load, symptoms, and behaviour in tendinopathy." We dive into the three main investor types, including the overloader, the underloader, and the oscillator, loading decisions, shared decision-making, and much more.
Watch the full episode: https://youtu.be/gG6Zp3E7cCY
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
48 min
275. Clinical Thresholds for Quad Strength after ACLR w/ Chris Kuenze
Show notes
Chris Hughen sat down with Chris Kuenze to discuss quadriceps strength thresholds following ACL Reconstruction. We dive into the interpretations of his research around quadriceps function, the allure of black-and-white cutoff values, the limitations of 3 Nm/kg as a goal, and much more.
Watch the full episode: https://youtu.be/w6CU5fOJAso
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
44 min
274. Turning Your Side Gig Into a Full-Time Job w/ Carter Powers
Show notes
Chris Hughen sat down with Carter Powers to discuss his unique journey leaving his career as a physical therapy assistant. We dive into Carter's experience turning a hobby into a full-time job, protecting time for hobbies and life outside of work, tips for people interested in growing on social media, and much more.
Watch the full episode: https://youtu.be/ttiAfopMzEc
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
1 hr 5 min
273. Post-Op Knee Cartilage Rehab w/ Paul Cooley
Show notes
Chris Hughen sat down with Paul Cooley to discuss all things post-op knee cartilage rehab. We dive into the most common knee cartilage procedures, including chondroplasties, microfractures, OATs, MACIs, and OCAs.
Watch the full episode: https://youtu.be/SLtQqrIaX7k
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
1 hr 1 min
272. The Initial Eval: What Really Matters w/ Marc Surdyka and Chris Hughen
Show notes
Chris Hughen sat down with Marc Surdyka to discuss the initial patient evaluation. We dive into the main priorities including: a thorough subjective exam, key questions to ask, determining appropriateness for rehab, developing a concise objective exam, next steps, and much more.
Watch the full episode: https://youtu.be/htvzU9UbobI
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
36 min
271. Communication as a Clinical Intervention w/ Belinda Lawford
Show notes
Chris Hughen sat down with Belinda Lawford to discuss her recent publication, "Communication as a clinical intervention in physiotherapy." We dive into a variety of topics centered around communication, including: reassurance, diagnostic labels, supporting behavior change, shared decision-making, and much more.
Watch the full episode: https://youtu.be/erXYnsHu13U
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
46 min
270. Overrated vs. Underrated: ACL Edition w/ Laura Opstedal
Show notes
Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more.
Watch the full episode: https://youtu.be/aNOPWyHLBuw
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
59 min
269. All Things Jump Training (Part 2) w/ Eamonn Flanagan
Show notes
Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more.
Watch the full episode: https://youtu.be/5h6UIm9seSk
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
1 hr 6 min
268. ACL Prehab w/ Marc Surdyka and Chris Hughen
Show notes
Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase 2, non-operative management, and much more.
Watch the full episode: https://youtu.be/xR1c8ew2BCY
Episode Resources:
Melbourne ACL Injury Decision Aid
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
57 min
267. Hamstring Rehab Pathway w/ Dermot Simpson
Show notes
Chris Hughen sat down with Dermot Simpson to discuss his recent paper, "The Aspetar Hamstring Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/qpjw-YL74SQ
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
59 min
266. Rectus Femoris / Quadriceps Rehab w/ Simon Wallace
Show notes
Chris Hughen sat down with Simon Wallace to discuss his recent paper, "The Aspetar Rectus Femoris Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.
Watch the full episode: https://youtu.be/lsmR-z3lJH8
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
59 min
265. All Things Plyometrics w/ Eamonn Flanagan
Show notes
Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more.
Watch the full episode: https://youtu.be/PNy0Qjck5VU
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
45 min
264. Many Paths to Recovery: Treatment Pluralism w/ Jared Powell
Show notes
Chris Hughen sat down with Jared Powell to discuss his recent paper, "Many Paths to Recovery: The Case for Treatment Pluralism." We discuss the similarities and differences between manual therapy and exercise, choosing your own path as a clinician, declaring your biases, and much more.
Watch the full episode: https://youtu.be/RdgYRIfMCqI
Episode Resources:
Previous Episodes with Jared:
#57 - Abandoning Shoulder Impingement w/ Jared Powell
#144 - Rotator Cuff-Related Shoulder Pain w/ Jared Powell
#180 - Advice for New Grads w/ Jared Powell
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
52 min
263. Shockwave Therapy for Achilles Tendinopathy w/ Peter Malliaras
Show notes
Chris Hughen sat down with Peter Malliaras to discuss shockwave therapy and achilles tendinopathy. We dive into Peter's most recent systematic review and meta-analysis on this topic, navigating treatment options with patients, and much more.
Watch the full episode: https://youtu.be/XN_77h_BrOo
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
1 hr 2 min
262. Gluteal Tendinopathy / Greater Trochanteric Pain Syndrome w/ Alison Grimaldi
Show notes
Chris Hughen sat down with Alison Grimaldi to discuss Gluteal Tendinopathy and Greater Trochanteric Pain Syndrome. We dive into common misconceptions and outdated beliefs, differential diagnosis, management options, and much more.
Watch the full episode: https://youtu.be/zbLMJngoU4o
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
1 hr 21 min
261. Evidence-Based Practice Roundtable w/ Q Willey, Katie Dabrowski, and Alec Blenis
Show notes
Chris Hughen sat down with Q Willey, Alec Blenis, and Katie Dabrowski to discuss evidence-based practice. We dive into vetting influencers, shared decision-making, unpacking unhelpful beliefs, and much more.
Watch the full episode: https://youtu.be/VulaoJXB6mE
Episode Resources:
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
56 min
260. Patellar Tendinopathy w/ Jie Deng
Show notes
Chris Hughen sat down with Jie Deng to discuss all things Patellar Tendinopathy. We dive into the physical and imaging changes following a progressive tendon loading program, the long-term prognosis of patellar tendinopathy, and much more.
Watch the full episode: https://youtu.be/nc8ymzmiLJY
Episode Resources:
---
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
46 min
259. Piriformis Syndrome / Deep Gluteal Syndrome w/ Wilfried Simon
Show notes
Chris Hughen sat down with Wilfried Simon to discuss Piriformis Syndrome. We dive into common misconceptions and outdated beliefs, why Deep Gluteal Syndrome may be a more appropriate term, differential diagnosis, management options, and much more.
Watch the full episode: https://youtu.be/AbwMTkz7JTk
Episode Resources:
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
-
54 min
258. Mentorship, Patient Communication, and AI in Rehab w/ Aaron Kubal
Show notes
Chris Hughen sat down with Aaron Kubal to discuss his pain and rehab mentorship, patient communication and education, analogies and metaphors, AI in rehab, and much more.
Watch the full episode: https://youtu.be/UNiBtHOe5gA
Episode Resources:
Aaron's Pain and Rehab Mentorship
Previous Episodes with Aaron: #135 and #84
---
Membership: https://e3rehab.com/premium/
Mentoring: https://e3rehab.com/mentoring/
Coaching & Consultations: https://e3rehab.com/coaching/
Rehab & Performance Programs: https://e3rehab.com/programs/
Resource Guides: https://e3rehab.com/resource-guides
Newsletter: https://e3rehab.ck.page/19eae53ac1
---
Follow Us:
YouTube: https://www.youtube.com/e3rehab
Instagram: https://www.instagram.com/e3rehab/
LinkedIn: https://www.linkedin.com/company/e3rehab/
Facebook: https://www.facebook.com/e3rehab
---
Podcast Sponsor:
Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab
---
---
This episode was produced by Kody Hughes
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