Podcast

The Fitness Files

Fitness, Health & Fitness

The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.

Episodes
3
Releases
Every two weeks
Typical length
43 min
On air since
2026
Latest episode
1 week ago

Episodes

3 episodes, newest first

  1. File 02 - Spin, Sculpt & the Power of Resilience with Quinn Schell

    Season 1, Episode 2

    Show notes

    In this episode of The Fitness Files by Pura, we’re sitting down with the one and only Quinn Schell, the icon, the legend, and the president of the Hot Girls Club. 🔥

    From spin bikes to sculpt, building community, and navigating the ever evolving fitness industry, Quinn shares her journey through the highs, the challenges, and everything in between. We get into resilience, finding your power, and what it really means to keep showing up for yourself when the world is watching.

    It’s an honest conversation about growth, adversity, and owning your next chapter, both personally and professionally.

    Trust us, this is one you won’t want to miss. 💗

    To connect with Pura, clickHERE

    To connect with Blair Myers, clickHERE

    To connect with Megan van der Baars, clickHERE

    To connect with Quinn Schell, clickhttps://linktr.ee/blairmyersfit?ltsid=6d045ca4-cf23-4430-807c-90c83332cca5HERE

    58 min
  2. File 01 - Why a podcast?

    Season 1, Episode 1

    Show notes

    Welcome to The Fitness Files by Pura. In our very first episode, we’re introducing ourselves, sharing how we met, and giving you the story behind Pura and why we decided to start this podcast. We get candid about our journeys in the fitness and wellness industry, balancing motherhood, business, teaching, and real life, and the friendship that brought it all together. We’re also sharing what you can expect from The Fitness Files, from unfiltered conversations about fitness and wellness to motherhood, friendships, entrepreneurship, relationships, and everything in between. Welcome to the Pura family where you can expect a little wellness, a lot of fun, and proof that sometimes, delulu really is the solulu💕

    To connect with Pura, clickHERE

    To connect with Blair Myers, clickHERE

    To connect with Megan van der Baars, clickHERE

    27 min
  3. Intro Trailer

    Show notes

    The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.

    1 min