Podcast

The Healer's Code Guided Meditations

Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

Guided meditations, breathwork and hypnosis to develop your psychic abilities, open your third eye, clear your chakras and heal past trauma. I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

Start with a simple meditation for intuition, meet your spirit guide or step into your Akashic Records. Each session helps you trust what you already know.

These sessions work with your body, not just your thoughts. Many use binaural beats, NLP and somatic techniques, so headphones help.

Here's what you'll find:

- Psychic development, third eye and intuition meditations

- Chakra meditations for the root, sacral, solar plexus and heart

- Breathwork to clear, ground and charge your energy

- Sleep meditations and sleep hypnosis

- Inner child, mother wound and father wound healing

- Akashic Records, spirit guides, archangels and astral travel

- Money and abundance meditations

Want to go deeper? I give Akashic Record readings and offer hypnotherapy, numerology, psychic development, and spiritual and life coaching. You'll find my links at the end of every episode description.

These meditations support your healing. They don't replace medical or mental health care.

Episodes
65
Releases
Weekly
Typical length
25 min
On air since
2025
Latest episode
6 days ago

Episodes

65 episodes, newest first

  1. Wealth Manifestation Meditation | Feel Worthy of Receiving Abundance

    Season 13, Episode 2

    Show notes

    Wealth manifestation meditation starts with the quiet belief that you are not worthy to receive abundance, and that belief is why money keeps slipping away.

    It does not live in your thinking mind. It lives in your body, in the lower chakras, in the places where safety, desire and self worth are stored. And most of the time, it did not start with you.

    ✨ Meet an ancestor who carried the same weight. Set down three stones at the river. Fill what opens with something true.

    This session was inspired by Linda Brand's Worthy & Abundant podcast. A nod to her work at https://lindabrandcoach.com/.

    Inside this session, you'll:

    - Feel the inherited fear of never enough leave your root chakra

    - Release the shame of wanting from your sacral chakra

    - Call your power back into your solar plexus

    - Sit with your lineage as the weight ends with you

    - Install a heart-hand anchor so receiving gets easier in ordinary days

    Techniques woven in: gentle breathwork, hypnosis and binaural beats. No forced breathing. No breath holds.

    🔑 Affirmation for today: I am worthy. I am abundant. I am worthy and abundant.

    🎧 Best with headphones.

    🕯️ About 33 minutes. Find a place where you won't be disturbed.

    🚗 Don't listen while driving.

    🔗 Keep going: Attract Wealth and Tune Into the Abundance Frequency | Guided Money Meditation · Clear Money Blocks in 15 Minutes | The Breath of Abundance · Ancestral Healing Meditation | Meet Your Ancestors and Break the Cycle

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    34 min
  2. Third Eye Activation Breathwork | 3 Keys to Unlock Your Psychic Sight

    Season 2, Episode 12

    Show notes

    Your third eye isn't closed, even if your inner sight feels stuck. It's waiting for the right keys, and this meditation for third eye activation gives you three of them, each one unlocked through your breath.

    ✨ Open a doorway to expanded awareness. Awaken your clairvoyance. Connect with God, Source or whatever you call the divine, and receive guidance, answers and messages.

    This is guided breathwork built on 3, 6 and 9, the numbers some say hold the secrets of the universe, and on the triangle, an ancient symbol of inner vision.

    The three keys:

    - Entry: grounding breath and a deep breathing countdown carry you through a doorway of light into a space beyond time

    - Opening: 33 charging breaths draw energy to your brow, where your inner eye opens and your psychic sight comes online

    - Connection: you form a triangle of light between yourself, the divine and any person, place or question, so information flows both ways

    🔮 You might see colors, light or images behind closed eyes. You might feel pressure, warmth or tingling at your brow, or get a clear inner knowing. Whatever comes is exactly right. Inner sight arrives in its own way, and it grows stronger every time you come back to this guided meditation for third eye activation.

    The shape that forms around you in the final key is your light body, which some traditions call the Merkaba. Some people see it as sacred geometry. Others just experience it as light.

    🎧 Headphones recommended.

    🛏️ Sit or lie down somewhere safe and comfortable. If you feel lightheaded, go back to your natural breath.

    🚗 Never practice breathwork while driving, operating machinery, or in or near water.

    Breathwork isn't a substitute for medical care. If you're pregnant or have a heart condition, epilepsy or high blood pressure, check with your doctor first.

    🔗 Keep going: Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation · Astral Projection Meditation | Leave Your Body · Spirit Guide Meditation | Awaken Your Sixth Sense

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    27 min
  3. Meditation on Manifestation | Guided Breathwork to See Your Dream Life

    Season 2, Episode 11

    Show notes

    Want a meditation on manifestation that doesn't stay in your head? This guided breathwork lets you see, feel or simply know your future, then lock it in as a future memory.

    Your dream life isn't make-believe. It's a future memory that keeps calling. Today you rise into it on the breath and receive it in the stillness of an empty-breath hold.

    ✨ Ground. Rise into the future. Anchor the memory.

    In this 19-minute session, you'll:

    - Ground with Earth Core Breathing, drawing golden energy up from the earth's core

    - Move through three rising rounds with The Surge so you step into the future you want

    - Hold the empty breath where time moves differently

    - Close with Soul Programming so the vision becomes a future memory you can return to

    🔑 It may arrive as a picture, a feeling, a sound or a quiet knowing. Any way it comes is the right way. Practice daily for 21 days if you want the connection to strengthen.

    This session uses breath retention. Hold each breath only as long as is comfortable. If you feel lightheaded, return to natural breathing. This is for relaxation and personal growth. It doesn't replace medical or mental health care.

    🎧 Headphones recommended.

    🕯️ Sit or lie down somewhere you won't be disturbed.

    🚗 Don't practice while driving.

    🔗 Keep going: Walk Into Your Highest Timeline | Guided Hypnosis Manifestation Meditation · Attract Wealth and Tune Into the Abundance Frequency | Guided Money Meditation · Clear Money Blocks in 15 Minutes | The Breath of Abundance

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    19 min
  4. Unblocking Root Chakra Meditation | Release Fear and Anxiety

    Season 2, Episode 10

    Show notes

    If you feel on guard even when nothing's wrong, this unblocking root chakra meditation uses your breath to release fear and anxiety from the base of your spine.

    Fear, insecurity, scarcity, that feeling of being separate and on your own. None of it lives in your mind. It lives in your body, at your root chakra, where safety lives. When it's blocked, money feels tight, your power feels out of reach and you feel cut off from the earth, from other people and from the present moment.

    You can think your way around that all day. You can't think your way out of it. But you can breathe your way out.

    ✨ Breathe in connection, strength, power, peace and abundance. Breathe out anxiety, fear, scarcity and limitation. Come back grounded.

    🌬️ This 16-minute guided breathwork session has three rounds, each one deeper than the last:

    - Round one: find the pace, breathe in connection, breathe out anxiety

    - Round two: breathe in peace, breathe out scarcity

    - Final round: breathe in abundance, breathe out limitation

    - A deep breath, a hold, a full release and the empty stillness where the weight used to be

    - The last breath: energy up from the earth and out through your crown

    - Hands on your hips: the anchor that brings this feeling back with one breath

    Then a long, quiet stretch of music lets you rest, root into the earth and receive what you need. You come back awake, clear and grounded, and the feeling is yours to keep.

    🎧 Headphones recommended. Phone face down.

    🛏️ Stay seated or lying down for the whole session. Hold your breath only as long as it's comfortable. If you feel dizzy or lightheaded, go back to natural breathing.

    🚗 Don't practice while driving, walking, standing, or in or near water.

    If you're pregnant, or you have a heart condition, epilepsy, high blood pressure or a history of seizures, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care.

    🔗 Keep going: Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation · Raise Your Vibration Meditation | Remove What's Blocking Your Frequency

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    16 min
  5. Cord Cutting to Release Energetic Attachments | Guided Meditation

    Season 2, Episode 9

    Show notes

    If someone's living rent-free in your head, this cord cutting meditation helps you cut the energetic tie and take your energy back.

    You replay the conversation. You feel their name in your chest. You argue with them when they're not even in the room. That isn't justice. It's a tax on your soul, and your body's been paying it.

    ✨ Find where the charge lives. Cut the cord. Call your energy back.

    This session is The Severance. One person. One gray cord. One cut. It's cord cutting to release energetic attachments, clean and simple:

    - Breathe, settle and drop with a countdown from ten

    - Set your intention to be free from the pain, the heartache and feeling small

    - Find the charge in your head, heart, belly or hips, and send white light into it

    - See the person, see the cord, put your left hand on your heart and cut

    - Breathe gold in and gray out, then lock it in so your left hand brings this feeling back

    🔑 You keep what was good. You forgive what wasn't. Only the lesson remains.

    This is a talk-down, not a sleep session. Eyes closed, and you come back awake and alert.

    🎧 Headphones recommended. Phone face down.

    🛏️ Stay seated or lying down for the whole session.

    🚗 Don't practice while driving, walking, standing, or in or near water.

    If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care.

    🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    17 min
  6. Guided Meditation Trauma | Turn Pain Into Power

    Season 2, Episode 8

    Show notes

    You've already survived everything that tried to break you. This guided meditation trauma session turns that survival into power, with self-forgiveness you can feel in the body.

    The Breath of Transmutation is a three-act session. A staircase down. Your favorite place. A thumb-and-forefinger anchor you can take with you. Then three layers of breath, each one deeper than the last.

    ✨ Descend. Transmute. Forgive yourself for carrying it this long.

    In this 25-minute guided breathwork meditation, you'll:

    - Walk a ten-step descent into your favorite place

    - Set a thumb-and-forefinger anchor you can fire anytime

    - Act one: surface gratitude and a small self-release (4 in, 6 out)

    - Act two: a deeper challenge, the lesson, and deeper self-forgiveness (4 in, 8 out)

    - Act three: the thing you've been holding, turned into power (3 in, 10 out)

    - Sit in a few minutes of silence at the end. Don't skip it

    🔑 The dark things were never dark. They were unprocessed. Every hard thing was a lesson wearing a shadow. Soft reminder: this is for self-development. It doesn't replace professional mental health care.

    This session uses paced breathwork. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. Skip any hold that meets strain. Your body sets the limit.

    🎧 Headphones recommended.

    🕯️ Sit or lie down for the entire session.

    🚗 Don't practice while driving, walking, standing, in water or near water.

    🔗 Keep going: Guided Meditation for Trauma | Heal the Mother Wound · Inner Child Healing Meditation | Guided Session with Brian · Father Wound Healing | A Deep Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    25 min
  7. Clear Money Blocks in 15 Minutes | The Breath of Abundance

    Season 2, Episode 7

    Show notes

    If the old not-enough feeling keeps running no matter how much mindset work you do, this money blocks meditation goes to where it really lives, in your body.

    Money blocks aren't a mindset problem first. They show up as a tight root, a shut belly, ribs that won't hold what comes in. This session is The Breath of Abundance.

    ✨ Drop out of your head. Breathe gold into your root, sacral and solar plexus. Tune your body to the frequency of abundance.

    In this 15-minute guided breathwork session, you'll:

    - Hear a short teaching on money as energy and the belief that blocks it

    - Settle in with your jaw loose and your shoulders heavy

    - Follow your breath down from your head to your root

    - Root: safety and enough, three gold breaths

    - Sacral: desire and receiving, three gold breaths

    - Solar plexus: worth and the container, three gold breaths

    - Hold at your heart for fifteen seconds

    - Say three affirmations, then come back to the room

    🔑 The three lines to keep: Money comes easily to me. I openly give and receive. Abundance is in me and all around me.

    This is a talk-down, not a sleep session. You come back awake and alert. Use it in the morning or anytime that not-enough feeling shows up.

    🎧 Headphones recommended. Phone face down.

    🛏️ Sit or lie down and stay there for the whole session. Keep your mouth soft, and if the hold feels too long, just join the exhale.

    🚗 Don't practice while driving, walking, standing, or in or near water.

    If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care.

    🔗 Keep going: Attract Wealth and Tune Into the Abundance Frequency | Guided Money Meditation · Walk Into Your Highest Timeline | Guided Hypnosis Manifestation Meditation · Abundance Meditation | Release Money Blocks with The Infinite Well

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    15 min
  8. Grounding Meditation | Ground and Clear in 10 Minutes

    Season 2, Episode 6

    Show notes

    Your attention is fragmented and the body's still running the day. This grounding meditation gives you a way to ground that doesn't need a forest.

    This session teaches Earth Core Breathing, a Healer's Code method you can use anywhere. Sit or lie down. Grow roots from the soles of your feet down through rock, stone, sediment and crystalline caves, all the way to the molten golden core. Three slow breaths draw that frequency up through the body and out the crown. The exhale sends home what doesn't belong.

    ✨ Grow the roots. Lock the contact. Clear the stack.

    In this 10-minute session, you'll:

    - Settle where you are, sitting or lying down

    - Send roots down to the molten golden core

    - Feel earth's contact in the soles of your feet

    - Clear root, sacral, solar plexus and heart on the breath

    - Clear the full stack while your third eye holds one gold thread

    - Fountain-recycle what doesn't belong back to the earth

    - Return with a short landing tail. No sleep close. Eyes open or closed.

    🔑 This is a talk-down, not a trance. You stay oriented. When the voice ends, you can stand up and take the ground with you.

    🎧 Headphones recommended. Phone face down.

    🕯️ Remain seated or lying down the whole time.

    🚗 Don't practice while driving, walking, standing, in water or near water.

    🔗 Keep going: Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation · Raise Your Vibration Meditation | Remove What's Blocking Your Frequency

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    10 min
  9. Breathwork for Sleep | Breathe Yourself to Sleep

    Season 2, Episode 5

    Show notes

    If you're lying in bed and your body's still holding the whole day, this breathwork for sleep helps you let it go so you can drift off.

    Your legs are still braced. Your hands are still gripping. Your jaw's still keeping words you never said. This session walks your body from that leftover daytime charge all the way into sleep.

    ✨ Slow your breath. Release every muscle. Let the bed hold you.

    🌙 In this 51-minute guided breathwork session, you'll:

    - Settle in, already lying down

    - Breathe slowly in through your nose and out through your mouth

    - Move a warm, golden honey scan of attention from your crown to your feet

    - Gently squeeze, then fully release, your legs, then your arms and hands

    - Breathe into your belly and bring white light to your heart

    - Soften your jaw and let go of the words you didn't say

    - Send one last clearing breath down your legs and out through your soles into the bed

    There's no count up and no wake-up at the end. White light stays around you for the night. My voice fades out and the music keeps going underneath, so it's completely fine to drift off.

    🎧 Headphones recommended. Lights low, phone face down.

    🛏️ Lie down in bed and stay down for the whole session. Skip any squeeze that meets pain or an old injury. Your body sets the limit.

    🚗 Don't practice while driving, standing, or in or near water.

    If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. This is for self-development and doesn't replace medical or psychological care.

    🔗 Keep going: Guided Sleep Meditation | Heal Your Soul While You Sleep · Deep Sleep Meditation | Melt Into Sleep and Release the Whole Day · Sleep Meditation | Fall Asleep Fast with No Wake-Up

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    51 min
  10. Channeling Meditation | Receive a Download with the Breath of Wisdom

    Season 2, Episode 4

    Show notes

    Everyone can receive a download, but the noise gets in the way. This channeling meditation uses the Breath of Wisdom so you can clear the channel and hear what Source has been trying to send.

    The Breath of Wisdom is a 9-6-3 pattern mapped to 963 Hz, the frequency of the crown chakra. Three descending rounds, each ending in a long empty breath hold. Round one clears. Round two delivers. Round three sharpens. What happens in the empty hold is the whole mechanism.

    ✨ Clear the channel. Receive the message. Sit in the silence.

    In this 21-minute session, you'll:

    - Learn the 9-6-3 breath before you use it

    - Move through three rounds with escalating empty retentions

    - Clear a full column from root to crown

    - Sit in two protected minutes of contemplation where the download lands

    - Feel 963 Hz layered underneath (more felt than heard)

    This is not a soft relaxation track. You'll be seated, spine tall, actively breathing. Then you receive. Breath retention carries risk. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. Skip the long holds. Lightheadedness and tingling can be normal. Stop anytime. This is for personal development. It doesn't replace professional care.

    🎧 Headphones recommended.

    🕯️ Stay seated. Never practice standing, driving, in water or near water.

    🚗 Don't practice while driving.

    🔗 Keep going: Develop Your Intuition Meditation | Get Answers in 25 Minutes · Astral Projection Meditation | Leave Your Body · Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    21 min
  11. Breathwork for Focus | Reclaim Your Attention in 16 Minutes

    Season 2, Episode 3

    Show notes

    Social media steals your attention and hijacks your emotions. This breathwork for focus wakes you back up instead of trying to calm you down.

    The Breath of Awakening is a three-round session. Nose in. Mouth out. Two and two. Same wave the whole way. First the wave. Then the charge. Then empty. The empty is the switch. No hypnotic countdown. The breath does the work.

    ✨ Find the wave. Charge. Land in the heart.

    In this 16-minute session, you'll:

    - Move through three rounds of the same breath (in for 2, out for 2)

    - Round one finds the wave

    - Round two picks up the pace and fills the lungs

    - Round three charges, then goes empty

    - Land in the heart, then sit in about three minutes of silence with no voice

    Tingling, lightheadedness and warmth in the hands or heart can be normal. Emotion arriving out of nowhere can be normal. Let it happen. If you have to breathe before I tell you to, let it end. There is no failing this. This session uses sustained breath retention. If you're pregnant, have a heart condition, high blood pressure or a history of seizures, listen along without the holds. This is for relaxation and personal development. It doesn't replace professional care.

    🎧 Headphones required, or the entrainment layer doesn't land.

    🕯️ Sit or lie down with your spine long.

    🚗 Never practice while driving, in water or near water.

    🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    16 min
  12. 7 Chakra Meditation | Breathwork to Move Energy Up Your Spine

    Season 2, Episode 2

    Show notes

    Most breathwork only moves air. This 7 chakra meditation uses the Breath of the Serpent to move energy up your spine, one center at a time.

    Root. Sacral. Solar plexus. Heart. Throat. Third eye. Crown. Seven levels, seven breaths, and a hold at each one until the whole column is awake. The contraction is a pelvic floor / root lock. You'll learn it in the first few minutes, then climb.

    ✨ Find the lock. Climb the column. Rest in the silence.

    In this 19-minute session, you'll:

    - Learn the root lock contraction before you use it

    - Move through seven paced rounds from root to crown

    - Finish with a full-column breath and a long retention at the top

    - Exhale, hold empty, then sit in a long stretch of stillness with no voice

    This session uses breath retention and deep muscular engagement. If you're pregnant, have a heart condition, high blood pressure, glaucoma, a hernia, or a history of seizures or fainting, listen along and visualize instead. If you have pelvic pain or are recovering from childbirth or pelvic surgery, skip the contraction and just breathe. Tingling, warmth and pressure moving up the spine can be normal. Stop anytime. This is for relaxation and personal development. It doesn't replace care from a licensed professional.

    🎧 Headphones required for the entrainment layer.

    🕯️ Stay seated with your back supported. Don't lie down for this one.

    🚗 Never practice while driving, in water or near water.

    🔗 Keep going: 7 Chakra Clearing Meditation | Healing Hands Activation · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    19 min
  13. Breathwork Meditation | Full Body Clearing with the Breath of Source

    Season 2, Episode 1

    Show notes

    Most breathwork asks you to relax. This breathwork meditation asks you to charge, then drops you further than a relaxation track can reach.

    The Breath of Source works in two directions. Three rounds of circular breathing drive your system up until your hands tingle and your body starts to hum. Then three breath holds take you into deep silence. Charge, then discharge. That contrast is why this clears what talking never touches.

    ✨ Charge the system. Hold. Drop into the silence.

    In this 21-minute session, you'll move through:

    - Learning the Breath of Source

    - Three rounds of circular connected breathing

    - Full-lung and empty-lung breath holds

    - Deep silence and integration

    - A clear return, so you can take the ground with you

    This session uses breath retention. If you're pregnant, have a heart condition, high blood pressure or a history of seizures, listen along without the breathing. Tingling and lightheadedness can be normal. Stop anytime. This is for relaxation and personal development. It doesn't replace care from a licensed professional.

    🎧 Headphones matter here. The binaural layer needs them.

    🕯️ Stay seated or lying down for the whole session.

    🚗 Never practice while driving, in water or near water.

    🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    21 min
  14. Guided Meditation for Trauma | Heal the Mother Wound

    Episode 52

    Show notes

    You still brace when her name lights up your phone, even after the books and the talk. This guided meditation for trauma goes to where the mother wound was planted in the body, not in your thoughts.

    It was never installed in your thinking. It was installed before you had language to refuse it. Today you return as the adult you are now, see the chain of mothers behind her, and speak the words that stop it with you.

    ✨ Witness the chain. Soften what was planted. End it here.

    In this 35-minute guided meditation, you'll:

    - Descend with guided breathwork into a protected observer state

    - Return to your childhood home as the adult you are now

    - Name the shame, guilt and fear that were planted so your body can locate them

    - Meet your child self and give them what they needed to hear

    - Look through a window and see your mother as a child, and the mothers behind her

    - Speak a short declaration so the pattern can stop with you

    🔑 This supports emotional patterns around family and the mother wound. It is not medical or psychological treatment, and it doesn't replace therapy or a licensed professional. If you're working through active trauma, please do this with professional support. You stay in control. You can open your eyes and return anytime.

    🎧 Headphones required for the brainwave layer (alpha into theta, with quiet windows and a peak layer).

    🕯️ Lie down somewhere you won't be disturbed.

    🚗 Don't listen while driving.

    🔗 Keep going: Inner Child Healing Meditation | Guided Session with Brian · Guided Meditation Trauma | Turn Pain Into Power · Father Wound Healing | A Deep Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    35 min
  15. Solar Plexus Breathwork | Unblock Your Personal Power in 20 Minutes

    Episode 51

    Show notes

    You know the moment: you have something to say, and you go quiet in your stomach first. This solar plexus breathwork changes your state with the breath, not with a pep talk.

    Three rounds of continuous circular breathing. Graduated holds that build. You feel it in the first round because of what the breath does, not because you believed hard enough.

    ✨ Breathe. Hold. Reclaim the solar plexus.

    In this 20-minute session, you'll:

    - Ground, then move through three rounds of continuous circular breathing

    - Build breath retention from a short hold toward nearly a minute

    - Feel full-body activation and a solar plexus release

    - Leave with two portable tools you can use when the quiet-down shows up again

    - Close with slow breathing so your system lands before you get up

    This session uses breath retention. If you're pregnant, have a heart condition, high blood pressure, or a history of seizures, listen along without the holds. Never practice while driving or in water. If something emotional rises, let it move through.

    🔑 Come back daily for a week if you want the effect to deepen. The Wave Form State and Soul Programming Protocol show up at peak state so the shift can stick.

    🎧 Headphones required for the binaural layer.

    🕯️ Lie down or sit with your spine long.

    🚗 Don't practice while driving.

    🔗 Keep going: Solar Plexus Chakra Meditation | Reclaim Your Personal Power · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    20 min
  16. Soul Family Meditation | Attract Your People

    Episode 50

    Show notes

    You don't find your people by searching. This soul family meditation helps you broadcast the frequency that lets the ones who get you finally find you.

    Your heart becomes the magnet. You meet the ache of feeling unseen, find the signal underneath it, and let one held breath carry your frequency out so your soul family knows where you are.

    ✨ Broadcast. Don't chase. Let them find you.

    In this 27-minute guided meditation, you'll:

    - Ground with Earth Core Breathing

    - Descend into The Infinite, quiet and below the usual noise

    - Meet the ache of feeling unseen and the signal under it

    - Use The Surge at the heart so one held breath expands into golden light

    - Seal it with Soul Programming so the broadcast can keep working after you return

    🔑 You don't have to chase them. You only have to broadcast. Come back when the lonely ache returns.

    🎧 Headphones required. Binaural and layered heart-tone audio only work in stereo.

    🕯️ Lie down in a quiet space.

    🚗 Don't listen while driving.

    🔗 Keep going: Spiritual Awakening Meditation | Awaken Your Soul's Purpose · Astral Projection Meditation | Leave Your Body · Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    27 min
  17. Deep Sleep Meditation | Melt Into Sleep and Release the Whole Day

    Episode 49

    Show notes

    Every other track just tells your body to relax. This deep sleep meditation empties the whole day out of you first, then melts you down like warm honey.

    If you've done the self-work and still lie awake running the day on a loop, this was made for you. There is no wake-up. You're meant to fall asleep before it ends.

    🌙 Clear the day. Pour the honey. Drift past the end.

    In this 45-minute guided sleep meditation, you'll:

    - Move through a slow body scan (Holographic Body Scan)

    - Let earth energy rise and carry the whole day up and out (Earth Core Breathing)

    - Feel warm golden honey pour from the crown and melt you muscle by muscle

    - Settle into a deep delta soundscape with no count and no return

    🔑 Lie down, close your eyes, and you won't hear the end. That's the point.

    🎧 Headphones help. The delta-wave bed works best that way.

    🛏️ Get in bed before you press play.

    🚗 Never listen while driving or operating machinery. This recording is designed to bring on sleep.

    🔗 Keep going: Guided Sleep Meditation | Heal Your Soul While You Sleep · Sleep Meditation | Fall Asleep Fast with No Wake-Up · Hypnosis for Sleep | Fall Asleep and Stay Asleep When Insomnia Hits

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    45 min
  18. Meet the 3 Archangels | Michael, Raphael and Gabriel Guided Meditation

    Episode 48

    Show notes

    You were never meant to face it all alone. In this Archangel Michael, Raphael and Gabriel meditation, you meet three archangels who've walked beside you your whole life, and you learn to call on them anytime.

    Most of us were taught to carry everything ourselves, to push through the fear, the pain and the noise on our own. But you've always been surrounded by support you hadn't learned to ask for yet. Today, you ask.

    ✨ Call on protection. Receive healing. Hear your guidance.

    In this 30-minute guided meditation, you'll meet:

    - Archangel Michael, the protector, who fights the battles you can't see

    - Archangel Raphael, the healer, who meets you on a soul level

    - Archangel Gabriel, the messenger, who carries the guidance you've been straining to hear

    You start grounded in Earth Core Breathing and held inside a Protection Shield. Then you walk a lighted path, cross the threshold between worlds and meet each archangel directly. At the end, you anchor their presence to a single touch, so the connection stays within reach for the rest of your life.

    🔑 The more often you come back to this meditation, the stronger the connection gets.

    🎧 Use headphones for the full effect.

    🛏️ Find a place where you won't be disturbed, lie down and let yourself receive.

    🚗 Don't listen while driving or operating machinery.

    This meditation is for relaxation and personal growth. It doesn't replace professional medical, psychological or therapeutic care.

    🔗 Keep going: Archangel Meditation | Meet Your Presiding Archangel · Astral Projection Meditation | Leave Your Body · Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    30 min
  19. Father Wound Healing | A Deep Guided Meditation

    Episode 47

    Show notes

    You cannot think your way out of the father wound. This father wound healing meditation releases it from the body, where it actually lives.

    You already tried thinking. It did not move. Go gently. Strong emotions can surface, and that's a normal part of release. Stop anytime you need to. This is for self-reflection. It doesn't replace therapy or professional mental health care. If you're in crisis in the US, call or text 988.

    💛 Walk back through the house. Release what was never yours. Become the parent you needed.

    In this 29-minute guided meditation, you'll:

    - Ground with Earth Core Breathing

    - Walk back through the house you grew up in, as the adult you are now

    - Feel and release the anger and grief you were never allowed

    - See where the wound began, generations before you

    - Cut the inherited cord with The Severance, while keeping the love

    - Become the steady, loving parent you always needed, for yourself

    - Anchor the new, self-fathered identity with Soul Programming

    🔑 Return to it whenever the weight comes back.

    🎧 Headphones required for the binaural beats.

    🕯️ Sit or lie down in a quiet space.

    🚗 Never listen while driving.

    🔗 Keep going: Guided Meditation for Trauma | Heal the Mother Wound · Guided Meditation Trauma | Turn Pain Into Power · Inner Child Healing Meditation | Guided Session with Brian

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    29 min
  20. Shadow Work Meditation | Meet the Animal Within You

    Episode 46

    Show notes

    If part of you snaps, shuts down or grabs on every time life pokes it, this shadow work meditation takes you to meet that part instead of fighting it.

    Most shadow work asks you to analyze the parts of yourself you don't like. This one's different. You go down to a cage you didn't know was inside you and meet the animal pacing in the dark. When it turns and looks at you, you see its eyes. They're yours.

    ✨ Understand the animal. Forgive it. Bring it home.

    You were never fighting a monster. You were fighting the part of you that you were taught to lock away. You don't control the animal. You stop being at war with it. Not by force. By recognition.

    Tools woven into this 25-minute guided meditation:

    - Earth Core Breathing to ground you and circulate your energy

    - The Obsidian Box to clear the conditioned mental patterns, the bars of the cage

    - Emotional Energy Body for emotional release and cleansing

    - Soul Programming Protocol to anchor the integration at peak trance

    🔑 If the animal went quiet, even for a moment, you felt the war end. The deeper work is keeping it home for good. And you're not the only one with an animal inside.

    🎧 Use headphones.

    🕯️ Find a quiet space where you won't be disturbed.

    🚗 Don't listen while driving.

    🔗 Keep going: Fear of Rejection Meditation | Somatic Healing for Self-Love & Confidence · Guided Meditation for Trauma | Heal the Mother Wound · Guided Meditation Trauma | Turn Pain Into Power

    I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code.

    🧘 Find every meditation at https://healerscode.com/meditations

    🤝 Courses and community: https://skool.com/healers

    📲 Follow: https://healerscode.com/ | YouTube | Instagram | TikTok | Facebook | Threads

    25 min

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