Podcast

The Sleep Well Journey

Alternative Health, Health & Fitness, Medicine

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.

Episodes
26
Releases
Monthly
Typical length
46 min
On air since
2023
Latest episode
2 months ago

Episodes

26 episodes, newest first

  1. It's Been A Hot Minute

    Season 4

    Show notes

    It's been a minute — and we've got a lot to catch you up on.

    Over the past year and a half, we've been heads-down opening Airway dentist offices, training our teams, and building toward some bigger things behind the scenes. In this episode, we're pulling back the curtain on where we've been and what we've been working on.

    We're also giving you a first look at our upcoming interview series, where we sit down with Airway dentists from our different locations to hear what it's really like joining the Airway team — the wins, the challenges, and everything in between.

    54 min
  2. Nutrition, Sleep, and NFL

    Season 3

    Show notes

    In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.

    58 min
  3. Does Sleep Affect Dance and Speed Training?

    Season 3

    Show notes

    In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?

    55 min
  4. New Episode 4/4/2025, 12:31:10 PM

    Season 3, Episode 3

    Show notes

    In this episode, I want to share how I experienced burn out and how I coped with it.

    Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

    1 hr 3 min
  5. Night Sweats May Be A Sign of Sleep Disorder

    Show notes

    One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.

    22 min
  6. How An Airway Dentist Changed Our Lives!

    Show notes

    In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.

    25 min
  7. More on ADHD

    Season 3, Episode 2

    Show notes

    In this episode we talk more about ADHD and sleep disordered breathing.

    43 min
  8. Season 3 Episode 1

    Season 3, Episode 1

    Show notes

    SleepWell Journey Recap

    44 min
  9. Myofunctional Therapy

    Season 2, Episode 9

    Show notes

    In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud.

    52 min
  10. Speed, Agility, and Sleep

    Season 2, Episode 8

    Show notes

    We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility. He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

    53 min
  11. Chiropractic care and fitness

    Season 2, Episode 7

    Show notes

    In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.

    1 hr
  12. Choose to pay for your health now or be forced to pay for your illness later

    Season 2, Episode 7

    Show notes

    In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep.

    1 hr 17 min
  13. Practice the Knowledge

    Season 2, Episode 6

    Show notes

    Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.

    48 min
  14. Should school start screening kids for sleep disordered breathing?

    Season 2, Episode 3

    Show notes

    In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling.

    What you can expect in this episode is how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers? nurses?

    It is an epidemic in our world today that our generation are underdeveloped, and what would be more of a better ground to educate and possible rid the world with underdeveloped jaws and sleep disordered breathing than a school?

    Tune in and listen to what Amy and both Dr. Kyle and Dr. Kalli have on this topic.

    50 min
  15. Sleep, speech and hearing is essential to life

    Season 2, Episode 4

    Show notes

    In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep.

    1 hr 1 min
  16. Helping our kids with Chiropractic Care!

    Season 2, Episode 2

    Show notes

    Join us with Dr. Lauren Daniels from Flurish Chiropractic as we discuss the chiropractice therapy for kidsand adults!

    In this episode we talk about pediatric chiropractic care and how it can have a positive effect on the growth and development of our children.

    For more information about Dr. Daniels practice check out thier website: https://www.flourishfamilytx.com/

    Have questions about how your dentist can help? Check out our dental group The Airway Dentists.

    56 min
  17. Unfiltered about Phase 1 Ortho - Season 2 Is here

    Season 2, Episode 1

    Show notes

    In this episode we talk about the unfilter raw opinions about SDB

    19 min
  18. Pre season 2 Ep

    Show notes

    In this episode we are going to talk a little bit about narcolepsy and a preview into season 2 content

    26 min
  19. Hygienist Hot Seat Bonus

    Show notes

    We pulled our hygienist in the hot seat about dental sleep screening and what it is like being a dental provider in a sleep practice.

    35 min
  20. Misdiagnosis and ineffective treatments

    Season 1, Episode 5

    Show notes

    Season 1 finale! This one is a good one as the question is what is an effective diagnosis and treatment? Is there a one stop shop solution or collaborative care is the best?

    34 min

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