Podcast
THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
- Episodes
- 418
- Releases
- Daily
- Typical length
- 20 min
- On air since
- 2020
- Latest episode
- 3 weeks ago
Episodes
418 episodes, newest first
-
20 min
30 Days to Jump Higher: What's the Most Important Quality to Train?
Episode 423
-
20 min
This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks
Episode 422
-
14 min
Does the Vertimax Help You Jump Higher?
Episode 421
-
38 min
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?
Episode 420
-
14 min
Why You Don't Jump Higher Off a Longer Approach
Episode 419
-
20 min
Power Exercises vs. Jumping Every Day | Q&A
Episode 418
-
40 min
Should You Take Days Off To Jump Higher
Episode 417
-
19 min
How Austin is Going to Get Back to Jumping High Again
Episode 416
-
25 min
Reacting to The DUNKMAN FINALS
Episode 415
-
27 min
How to Actually Rehab Injuries
Episode 412
-
20 min
Reacting to Dunkman Ep 4
Episode 411
-
12 min
We Don't Track Our Calories To Jump Higher
Episode 414
-
21 min
What You Shouldn't Do If You Want To Jump Higher
Episode 413
-
23 min
Isaiah Rivera Predicts His Competitors Dunks
Episode 410
-
13 min
The New Jump Program Increased Their Vertical By 2 Inches
Episode 409
-
14 min
How to Hit Tempo In Volleyball (Improve Jump Technique)
Episode 408
-
22 min
How to Hit the Ball HARDER In Volleyball
Episode 407
-
24 min
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man)
Episode 406
-
13 min
Freak Athlete Alert
Episode 405
-
17 min
What It's Like to Train at THP
Episode 402
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