Vitality Radio Podcast with Jared St. Clair

On this episode of Vitality Radio, Jared welcomes Dane Johnson, founder of Crohn's Colitis Lifestyle, for a powerful conversation about chronic illness, mindset, and taking ownership of your health. After nearly losing his life to Crohn's disease, Dane discovered that changing his beliefs, daily habits, and relationship with fear was just as important as addressing his physical health. Jared and Dane explore how shame, fear, and limiting beliefs can keep us stuck, why motivation alone isn't enough, and how small, intentional actions can build confidence and lasting change. Dane also guides listeners through a unique meditation exercise designed to help visualize their healthiest, most empowered selves. Whether you're navigating chronic illness, struggling with healthy habits, or simply wanting more out of life, this conversation offers practical tools for building resilience, restoring hope, and creating lasting vitality.

Additional Information:

YouTube

Facebook

Instagram @crohnscolitis_lifestyle

Instagram @danejohnson1

LinkedIn

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared challenges the conventional approach to cold and flu season by shifting the focus from germs to your body's internal environment - your terrain. He takes a critical look at flu shot effectiveness, vaccine ingredients, new mRNA technology, and the financial incentives behind annual vaccination campaigns. Then, he explores what the research says about supporting natural immune defenses through nutrition, supplementation, and lifestyle. Learn how vitamin D3, vitamin C, zinc, spore-based probiotics, and herbs like echinacea, elderberry, and andrographis support healthy immune function. Jared also explains the powerful connections between gut health, sunlight, sleep, sugar consumption, stress, and immune resilience. Discover practical strategies to strengthen your body's natural defenses and take a more proactive approach to immune health this cold and flu season.

• Products Discussed: https://vitalitynutrition.com/collections/episode-687-bulletproof-your-immune-system

Additional Information:

• 367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared continues the conversation about protein, amino acids, methylation, and detoxification. He explains how the body uses amino acids to make glutathione, one of its most important antioxidant and detoxification compounds. Jared also breaks down the roles of NAC, selenium, zinc, B vitamins, TMG, creatine, and protein quality in supporting normal detox pathways. You’ll hear why daily detox support may matter as much as occasional deep cleanses, how food and supplementation can work together, and why balance is more important than extreme diet strategies. Jared also shares practical ways to support methylation, liver function, antioxidant defenses, and overall resilience through everyday nutrition.

Products Discussed

Additional Information:

685: Rethinking Protein Part 1: The Protein Mistake Most People Are Making (Jess Z will link when show 1 airs)

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared looks at one of the biggest mistakes in the modern diet: eating plenty of protein without eating a truly balanced variety of animal foods. Muscle meat—things like chicken breast, steak, ground beef, pork chops, and other lean cuts—has become the default, while slow-cooked cuts, connective tissue, broth, skin, and organs have largely disappeared. Jared also talks about the critical balance between glycine and methionine and asks whether some of the “experts” may be getting the longevity conversation wrong. Instead of fearing methionine or simply eating less protein, the better answer may be restoring the balance traditional diets naturally provided. You’ll learn why dietary variety matters, what may be missing from a modern high-protein diet, and simple ways to bring that balance back.

Products Discussed

Additional Information:

601: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team

686: Rethinking Protein Part 2: The Missing Link to Detoxification (Jess Z will add link after show 2 airs)

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared welcomes Ayurvedic clinical consultant and Elevate Organic educator Amber Lynn Vitale to explore two powerful adaptogenic herbs: Shatavari and Ashwagandha. They discuss why Shatavari has been treasured in Ayurvedic tradition for women’s vitality, hormone support, stress resilience, healthy aging, and mucous membrane health—and how it may complement Ashwagandha. Jared and Amber also break down regenerative organic agriculture, clinically studied KSM-66 Ashwagandha and SRI-81 Shatavari, fermentation, bioavailability, and the importance of using meaningful doses. Plus, they explore Elevate Organic’s regenerative A2 whey proteins and the connection between soil health, the microbiome, and human nutrition. Discover how ancient Ayurvedic wisdom is being combined with modern research and regenerative farming.

Products:

Elevate Organic Products

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared shares two remarkable personal experiences with systemic enzymes—including his own 25+ year struggle with swallowing larger capsules and Jen’s experience with a recurring ganglion cyst. He explains how proteolytic enzymes such as serrapeptase, nattokinase, bromelain, papain, trypsin, and chymotrypsin may support the body’s natural processes for breaking down excess fibrin and protein debris while supporting a healthy inflammatory response. Jared also explores research involving systemic enzymes and joint discomfort, breast tissue, pelvic inflammation, scar tissue, and fibrin. You’ll learn why timing these enzymes away from food matters, why consistency may be critical, and why Fibrenza has become Jared’s preferred systemic enzyme formula after decades of working with this category.

Products:

Fibrenza Systemic Enzymes

EndoCleanse

LiverVitality

Additional Information:

566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk

567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health

568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared continues the Ancestral Nutrition series with a look at glandular nutrition for men. He breaks down why organs like prostate, testicle tissue, adrenal, pituitary, and aorta have traditionally been valued for their concentrated nutrients, peptides, minerals, and cofactors. You’ll learn how zinc, selenium, vitamin D3, vitamin K2, boron, and glandular nutrients may support healthy testosterone production, prostate health, circulation, stress response, and overall male vitality. Jared also explains how endocrine-disrupting chemicals can interfere with normal hormone signaling and why supporting detoxification and foundational nutrition may matter. He takes a close look at Ancient Nutrition’s Male Performance Formula and explains where glandular supplements may fit into a broader approach to men’s health and healthy aging.

Products:

• Men’s Vitality Collection - Add all 3 products from the collection to your cart for 25% off of your first stack with code: mens3
• Vital D3/K2
• Ultimate Vitality Multi

Additional Information:

• 647: Ancestral Nutrition: Organ Supplements…Trend or Timeless?
• 588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
• 589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy

Visit the podcast website here:https://www.vitalityradio.com/

You can follow on Instagramhttps://www.instagram.com/vitalitynutritionbountiful/ andhttps://www.instagram.com/vitalityradio/ , oron Facebook https://www.facebook.com/vitalityradio andhttps://www.facebook.com/MyVitality . Join us also in our Facebook grouphttps://www.facebook.com/groups/594964591953395 . Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared welcomes Dr. Stephanie Rimka, a clinician and educator with nearly 30 years of experience exploring brain function, nervous system regulation, mitochondrial health, and emotional well-being. They challenge the tendency to let labels like ADHD, anxiety, and depression become part of our identity and discuss why symptoms may offer clues about what the body and brain need. Dr. Rimka shares her perspective on nutrition, physiology, mindset, visualization, and the importance of looking at the whole person rather than simply focusing on a diagnosis. She also offers a powerful exercise for developing greater self-compassion by reconnecting with younger versions of yourself. This conversation is a passionate exploration of hope, resilience, brain health, and learning to work with your body rather than against it.

Additional Information:

https://drrimka.com/

Visit the podcast website here:https://www.vitalityradio.com/

You can follow on Instagramhttps://www.instagram.com/vitalitynutritionbountiful/ and https://www.instagram.com/vitalityradio/ , or on Facebook https://www.facebook.com/vitalityradio andhttps://www.facebook.com/MyVitality . Join us also in our Facebook community https://www.facebook.com/groups/594964591953395 . Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode, Jared continues his ancestral nutrition series with a deep dive into women’s glandular support. He explains the traditional “like supports like” philosophy behind organ and glandular supplements and explores how nutrients naturally found in liver, adrenal, thyroid, ovary, pituitary, heart, kidney, and other tissues may help support normal endocrine function, energy, stress response, iron status, and overall hormonal health. Jared also breaks down the differences between glandular formulas and multivitamins and how nutrients like heme iron, vitamin A, B12, selenium, iodine, shilajit, and CoQ10 fit into the picture. Plus, learn how targeted glandular nutrition may complement a broader strategy focused on liver support and reducing exposure to endocrine-disrupting chemicals.

Products:

Women’s Vitality Collection - Add all 3 products from the collection to your cart for 25% off of your first stack with code: womens3

Ultimate Vitality Multi

Additional Information:

647: Ancestral Nutrition: Organ Supplements…Trend or Timeless?

588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health

589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared closes out the Intelligence of Symptoms series by looking at fatigue, water retention, depression, and anxiety through a different lens. Could these symptoms be signals that the body is asking for something rather than problems that simply need to be suppressed? Jared explores the roles of sleep, chronic stress, screen time, circadian rhythm, electrolytes, digestion, nutrition, and the gut-brain connection. He also examines the long-standing chemical imbalance theory of depression, discusses MTHFR and folic acid metabolism, and shares Jen’s personal experience with mental health and nutrition. The goal is not to ignore serious symptoms, but to ask better questions about what may be driving them and how supporting the body’s normal function can help restore resilience.

Additional Information:

***Watch for all 4 parts of this series on Symptoms!

671: Are We Medicalizing the Human Experience? with Dr. Roger McFillin

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared welcomes Ellie Anderson, founder of Elevated Integrative Wellness, for a deeper look at metabolic health and why metabolism is about far more than calories and weight loss. Ellie explains how chronic stress and nervous system dysregulation can influence blood sugar, inflammation, digestion, hormone communication, sleep, and the way the body stores energy. You’ll learn why the body’s response to stress may actually be protective, even when the symptoms are frustrating. Jared and Ellie also discuss the importance of shifting into “rest and digest,” protecting mealtime, prioritizing quality sleep, creating margin in your day, and learning to listen differently to the signals your body is sending. The goal isn’t to fight your body, but to create an environment that supports metabolic resilience and overall vitality.

Additional Information:

• Elevated | Conversations About Health & Healing
• Facebook:https://www.facebook.com/elevatedintegrativewellness
• Instagram:https://www.instagram.com/elevated_ellie/
• 378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared continues his series on the intelligence of symptoms with a look at nausea, vomiting, diarrhea, and heartburn. These uncomfortable digestive symptoms may feel like the body is malfunctioning, but in many cases they are part of the body's natural protective response. Jared explains why nausea can act as an early warning, how vomiting and diarrhea help the body remove unwanted substances, and why simply shutting these responses down may not always be the best approach. He also discusses activated charcoal, ginger, probiotics, digestive enzymes, and supportive strategies for digestive distress. Finally, Jared explores acid reflux, the important role of stomach acid, concerns surrounding long-term PPI use, and why supporting healthy digestive function may offer a better long-term strategy.

Additional Information:

***Watch for all 4 parts of this series on Symptoms!

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Vitality Radio, Jared takes a deep dive into gout, uric acid, and the metabolic factors that may be driving the problem. He explains how uric acid is produced, why poor clearance may matter as much as overproduction, and how insulin resistance, fructose, sugary drinks, alcohol, and dietary purines can influence uric acid balance. You’ll also learn why red meat may not deserve all of the blame it gets and why liquid sugar and beer are far more important considerations. Jared also explores natural options including tart cherry, celery seed extract, quercetin, and systemic enzymes, along with practical strategies for supporting healthy uric acid levels, kidney function, a balanced inflammatory response, and overall metabolic health.

Gout Support Products

Additional Information:

#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health

#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

https://drtalks.com/channel-growth

On this episode of Vitality Radio, Jared continues The Intelligence of Symptoms series by looking at three of the body’s most annoying responses: mucus, coughing, and skin eruptions. Rather than automatically suppressing these symptoms, he explains the roles they may play in helping the body trap, move, and eliminate unwanted material. Jared examines common pharmaceutical approaches including decongestants, antihistamines, cough suppressants, codeine, and topical steroids, while discussing potential drawbacks of routinely shutting down these natural responses. He also shares practical and natural supportive options that work with your body. The goal is simple - understand what the body may be trying to accomplish before automatically silencing the symptom.

Additional Information:

***Watch for all 4 parts of this series on Symptoms!

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of Vitality Radio, Jared breaks down CoQ10 and PQQ from the ground up. You’ll learn how CoQ10 supports mitochondrial energy production, antioxidant defense, cardiovascular wellness, and healthy aging, plus why your natural production declines over time. Jared explains the difference between ubiquinone and ubiquinol, how age and digestion may influence which form makes sense, what to look for in a high-quality naturally fermented CoQ10, and how dosing can vary depending on your goals. He also explores how statin medications can affect CoQ10 levels and why PQQ may be the perfect partner by supporting mitochondrial biogenesis. Finally, Jared explains why both CoQ10 and PQQ earned a place in the latest Ultimate Vitality Multi formula.

CoQ10, Ubiquinol, & PQQ Products Discussed

Additional Information:

• 255: Strolling Down the Costco Supplement Aisle. What to Look for on the Label Before Buying Your Supplements.
• 662: Ultimate Vitality Multi: The Anatomy of a Premium Multivitamin
• 667: Nattokinase vs. Statins: The Plaque Study You Were Never Told About
• 613: Bad Medicine: Rethinking Cholesterol, Statins, and Heart Health
• 449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of Vitality Radio, Jared kicks off a 4 part series challenging the way we think about symptoms. Are fever, inflammation, and pain problems to eliminate, or intelligent responses designed to protect and repair the body? Jared explores why the body creates these signals, what they may be trying to accomplish, and what can happen when we automatically suppress them. He examines fever and immune response, inflammation and tissue repair, pain as protective communication, and the widespread use of acetaminophen, NSAIDs, and opioids. You'll also hear the troubling history of Vioxx and OxyContin and why understanding the cause behind a symptom matters. This episode offers a different framework - listen to what your body is telling you before simply trying to silence the signal.

Additional Information:

***Watch for all 4 parts of this series on Symptoms!

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of Vitality Radio, Jared explores hope as more than positive thinking. He explains how prolonged, uncontrollable stress can push the nervous system toward passivity and why even one small experience of progress can begin to restore a sense of control. Drawing from neuroscience, personal stories, and experiences with clients, Jared explains the connection between learned helplessness, the prefrontal cortex, dopamine, resilience, and hope. You'll also learn why symptoms can be viewed as signals rather than proof that your body is broken, and how noticing and celebrating small victories can help shift the brain's expectations. Hope isn't about pretending everything is fine - it's about recognizing that something can change and taking the next step.

Additional Information:

• 264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality
• 423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
• 438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
• 457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
• 505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical Pain
• 390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1
• 392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this special bonus episode of Vitality Radio, Jared celebrates 49 years of Vitality Nutrition with the biggest Birthday Sale the company has ever offered. Through Labor Day, save 49% on dozens of select supplements, plus 30% on featured brands and 20% on Vitality Nutrition and other favorites. Jared highlights some of the standout deals, including collagen, colostrum, probiotics, magnesium, immune support, stress support, and more. He also shares a few important product availability updates and alternatives for temporarily out-of-stock Vitality Nutrition favorites. If you already use these products, this is one of the best opportunities of the year to stock up and save.

Products:

49% off 49 Products plus many others! Visit http://vitalitynutrition.com!

Additional Information:

#670: Behind The Label: Supply Chain and the Business of Supplements

#520: A Supplement Breakthrough for Boosting Your Stem Cells with Christian Drapeau

Visit the podcast website here: https://www.vitalityradio.com/

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at https://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Vitality Radio, Jared and Jen sit down with clinical psychologist Dr. Roger McFillin for a challenging conversation about psychiatric diagnosis, mental health medications, and the medicalization of normal human struggle. Jen shares her experience of being prescribed Prozac at age 13 and spending decades living under diagnoses that shaped how she saw herself. Dr. McFillin explains why he has become an outspoken critic of his own profession and questions how conditions such as depression, anxiety, bipolar disorder, and ADHD are diagnosed. They discuss the DSM, informed consent, psychiatric medications, emotional suppression, personal agency, and the powerful effect a diagnosis can have on identity. This conversation asks an important question: Are we helping people understand why they are struggling, or simply giving their struggles a name?

Additional Information:

• Dr. Roger McFillin - Website + Podcast
• Dr. Roger McFillin Instagram
• Dr: Roger McFillin on X
• Dr. Roger McFillin Substack
• Center for Integrated Behavioral Health

Jen’s Story Episodes:

• 264: Emotional Vitality
• 423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
• 438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
• 457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
• 505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical Pain

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

On this episode of Vitality Radio, Jared pulls back the curtain on what it really takes to run an independent supplement company. Vitality Nutrition is celebrating 49 years in business, but 2026 has brought manufacturing delays, supply chain challenges, and some frustrating out-of-stocks. Jared explains why staying independent and debt-free matters, why Vitality is transitioning to new manufacturers, and why he refuses to compromise ingredient quality just to make production easier. You'll also hear a special limited-time offer for you loyal listeners. It's an inside look at the business of supplements and where Vitality Nutrition is headed next.

Products:

25% off all products from thisCOLLECTION: https://vitalitynutrition.com/collections/first-25 for the first 10 days after this show airs! Use code: first25

• Rebuild Functional Beef Bone Broth Protein
• Now Foods Monk Fruit

Additional Information:

• 573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

Visit the podcast website here:https://www.vitalityradio.com/

You can follow@vitalitynutritionbountiful and@vitalityradio on Instagram, orVitality Radio andVitality Nutrition on Facebook. Join us also in theVitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions athttps://vitalitynutrition.com/. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/